Tekereza, uramutse uri mu gikoni ugashya ukuboko kwawe mu buryo butunguranye ... cyangwa umwana wawe akagwa agakomereka mu ivi arimo gukina ... Byaba ari ingirakamaro gute kugira ibikoresho by'ubutabazi bw'ibanze biri mu rugo kugira ngo udahangayika kandi ushobore gukora utuntu duto ugomba gukora mbere yo kujya kwa muganga? Mu gihe runaka mu buzima bwacu, twese dukeneye ibikoresho by'ubutabazi bw'ibanze. Kubwibyo, kugira ngo wowe n'umuryango wawe mugire umutekano, reka dufate umwanya wo kubaka ibikoresho by'ubutabazi bw'ibanze bikwiriye mu rugo no mu ngendo.
Kuki dukeneye agasanduku k'ubutabazi bw'ibanze?
Agasanduku k'ubutabazi bw'ibanze mu rugo ubusanzwe ni ingirakamaro mu kuvura impanuka nto nk'izi.
- Ubushye: Ibintu nko gutwika amazi ashyushye, gutwika guto mu gihe cyo guteka, nibindi.
- Gutema : Ibintu nko gukata ikiganza cyawe ukoresheje icyuma.
- Gucika intege/Gucika intege: Gucika intege ni ugucika intege ku ruhu bitewe no kugwa.
- Udukoko dutera inzoka (Stings): Inyamaswa nk'imibu n'ivu.
- Ibice by'ibiti: Ibintu biruma nk'ibice by'ibiti cyangwa amahwa .
- Gucika intege/Gucika intege: Ibintu nko kuzunguza ukuboko cyangwa ukuguru kwawe.
Ariko agasanduku k'ubutabazi bw'ibanze witwaza iyo uri mu rugendo kagomba kuba kuzuye gato. Kuko ntabwo byoroshye kubona farumasi aho tujya hose. Kubwibyo, uretse impanuka nto zisanzwe, ugomba no kongeramo ibintu byo kugenzura ibimenyetso bya virusi nk'ibicurane n'inkorora. Urugero, ugomba gushyiraho imiti ikenewe yo kuvura umuriro, inkorora , kubabara mu muhogo, nibindi. Ni ingirakamaro cyane kongeramo ikintu cyo kuvura indwara zo mu gifu, ibibazo by'uruhu, na aleriji.
Ni gute twakora ibikoresho byiza by'ubutabazi bw'ibanze ubwacu?
Ushobora kuyigura mu iduka, ariko ushobora kwikorera ibikoresho byawe by'ubutabazi bw'ibanze byoroshye kandi bihendutse.
Igikuru ni ukubikomeza byoroshye uko bishoboka kose. Hitamo ibintu bishobora gutanga inyungu nyinshi mu kintu kimwe.
Ku bikoresho by'ubutabazi bw'ibanze byo mu rugo, ushobora gukoresha agakoresho ako ari ko kose kerekana neza ibirimo. Ariko niba uri mu rugendo, ni byiza guhitamo agakoresho kadapfa amazi kandi katavunika byoroshye iyo kaguye . Ntabwo ukeneye gukoresha amafaranga menshi ku "gakapu k'ubuvuzi" kidasanzwe. Agakapu gato ka nayiloni cyangwa agakapu ko kwisiga birakwiriye.
Uburyo bwiza ni ugukoresha imifuka ishobora kongera gufungwa.Gutondekanya no kubika ibintu ukwabyo. Urugero, ushobora gushyira ibikoresho by'imvune mu gikapu kimwe n'imiti mu kindi. Muri ubwo buryo, biroroshye kubibona mu gihe cy'impanuka.
Nigute nakoresha ibi? Nabishyira he?
Menya uburyo bwo kuyikoresha neza.
Ntabwo bihagije kugira agasanduku k'ubutabazi bw'ibanze gusa, ugomba kumenya gukoresha byose birimo, cyane cyane imiti . Nanone, jya wigisha abandi bagize umuryango wawe uburyo bwo kugakoresha. Kuko, ushobora gusanga ukeneye ubufasha bw'ibanze ubwawe, sibyo?
Koresha uturindantoki two kwipimisha kugira ngo wirinde amazi y'abandi (urugero: amaraso). Shyira akamenyetso mu gasanduku nibura kabiri mu mwaka , ukuremo imiti yarengeje igihe, hanyuma uyisimbuze indi mishya.
Icy'ingenzi cyane: Mu gihe cy'ubutabazi bwihutirwa, urugero nk'igihe umuntu yanyoye uburozi, shaka nimero ya terefone y'Ikigo cy'Igihugu gishinzwe gutanga amakuru ku burozi mu bitaro by'igihugu bya Colombo hanyuma uyibike hafi yawe mu gasanduku k'ubutabazi bw'ibanze.
Ahantu heza ho kubishyira
Bitandukanye n'uko abantu benshi babyizera, ubwiherero si bwo bwiza bwo kubika ibikoresho by'ubutabazi bw'ibanze. Ubushuhe bwinshi mu bwiherero bushobora gutuma imiti n'ibindi bintu byangirika vuba.
Ahantu heza ho kubika ibikoresho by'ubutabazi bw'ibanze mu rugo ni mu gikoni. Ibi biterwa nuko imirimo myinshi yo mu nzu ikorwa kandi buri wese akaguma mu gikoni, bityo impanuka zishobora kubaho cyane. Biroroshye kandi kujyana igihe ubikeneye. Shyira ibikoresho byo gutwara mu isanduku cyangwa mu gikapu cyawe. Ni byiza kandi niba ushobora kubika ibikoresho bito nk'ibi mu modoka yawe, mu bwato (mu gikapu kidapfa amazi) n'ahandi hose umarana igihe kinini.
Ibintu by'ingenzi byo gukoresha mu bikoresho by'ubutabazi bw'ibanze byo mu rugo
Ushobora kugura ibi bintu byoroshye muri farumasi iyo ari yo yose. Niba ufite gushidikanya ku kintu icyo ari cyo cyose, saba inama kwa muganga wawe.
| Ikintu | Imikoreshereze n'ibisobanuro |
|---|---|
| Kaseti ikomata | Gukosora ibintu nk'agatambaro ku bikomere. |
| Lotion ya Calamine | Ku ndwara z'uruhu ziterwa no gushyuha no kurumwa n'udukoko. |
| Udupapuro tw'ipamba twanduye | Gusukura no gupfuka ibikomere. |
| Ibitambaro bya ace | Ku ngingo zacitse no gusiga ishashi ku bikomere. (Mu ngano 2, 3, 4 santimetero) |
| Ibipfuko bifata neza | Ku bikomere bito by'ingano zitandukanye. |
| Imiti igabanya ubukana bw'indwara zo mu mutwe | Ku byerekeye allergie no gushyuha. (Urugero: Piriton - ishobora gutera gusinzira, Loratadine - ntitera gusinzira). Amavuta yo kwisiga ku ruhu rimwe na rimwe ashobora kongera allergie, bityo ntukayakoreshe utabanje kugisha inama muganga. |
| Amavuta ya Hydrocortisone 1% | Ku duheri duto tw'uruhu. |
| Jeli ya Aloe vera | Kugira ngo tugabanye ububabare buterwa n'ubushye buto. |
| Uturindantoki two gupimisha | Kugira ngo birinde indwara zandura. |
| Amavuta yo kurwanya udukoko | Kugira ngo hirindwe kwandura ibikomere bito. |
| Imikasi n'udupira two gukurura | Gukata ibitambaro no gukuraho amahwa n'imigongo. |
| Udupapuro tw'umutekano | Gukosora igitambaro. |
Ibintu byo gupakira mu bikoresho byawe by'urugendo
Uretse ibintu biri mu bikoresho byawe byo mu rugo, byaba byiza uramutse wongeyeho ibi bikoresho mu bikoresho byawe byo mu rugendo.
| Ikintu | Akamaro |
|---|---|
| Imiti igabanya ububabare | Urugero: Parasetamol, Ibuprofen - ku muriro n'ububabare buto. |
| Umuti uvura ububabare bw'igifu | Irwanya impiswi, irwanya aside. |
| Umuti w'inkorora n'ibicurane | Sirupe y'inkorora, ibinini bigabanya amabyi. |
| Umuti wica udukoko cyangwa isabune | Gusukura ibikomere n'amaboko. |
| Umuti wica udukoko | Kugira ngo birinde imibu n'utundi dukoko. |
| Ikirahure cy'izuba | SPF 30 cyangwa irenga kugira ngo urinde uruhu izuba. |
| Imiti ufata ku giti cyawe | Ntiwibagirwe kuzana imiti yawe ya buri munsi (urugero: diyabete, umuvuduko ukabije w'amaraso). |
| Temometero y'ikoranabuhanga | Kugira ngo barebe niba umuriro uhari. |
| Urutonde rwa nimero za telefoni zihutirwa | Muganga wawe, umuryango wawe, hamwe na nimero z'ibitaro biri hafi yawe. |
Ubutumwa bwo kujyana mu rugo
- Ni ngombwa rwose kugira ibikoresho by'ubutabazi bw'ibanze bifite ibikoresho bihagije muri buri rugo no mu modoka.
- Ntabwo ari ngombwa ko ukoresha amafaranga menshi. Kora ibikoresho byawe bwite ukoresheje ibintu byoroshye kandi bifite uburyo bwinshi.
- Bika ibikoresho byawe by'ubutabazi bw'ibanze ahantu horoshye kugerwaho kandi humutse, nko mu gikoni.
- Reba ibintu byarengeje igihe byibuze kabiri mu mwaka hanyuma ubivugurure.
- Ni ingenzi cyane ko wowe n'umuryango wawe mumenya uburyo bwo gukoresha neza ibintu biri mu gasanduku.
- Nubwo ubufasha bw'ibanze bwatangwa mu mpanuka nto, niba ibintu bikomeye cyangwa ufite gushidikanya, hita ubonana na muganga cyangwa ujye mu ishami rishinzwe ubutabazi bwihuse (ETU) riri hafi yawe.
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