Ese wigeze uhabwa imiti nk'ibinini by'umunyu na muganga? Cyangwa wenda wigeze ubyumva nk'umuntu umbara sweater nini cyangwa umukinnyi w'imikino ngororamubiri. Ibi binini bya sodium chloride ni iki? Kuki bikoreshwa? Reka tubivugeho mu buryo bworoshye.
Kuki sodiyumu ari ingenzi ku mubiri wacu?
Muri make, sodium ni imyunyu ngugu ikenewe cyane mu mikorere y'umubiri wacu. Tekereza ku mubiri wacu nk'imodoka. Nk'uko moteri ikenera amavuta, sodium ni ingenzi cyane kugira ngo uturemangingo tw'imitsi n'imitsi bikore neza. Sodium inafasha mu kubungabunga urugero rwiza rw'amazi mu mubiri.
Bitewe n'indwara zimwe na zimwe, ibyuya byinshi, cyangwa izindi mpamvu, urugero rwa sodium mu mubiri rushobora kugabanuka cyane. Abaganga batanga ibinini bya sodium chloride kugira ngo bagarure kandi birinde urugero rwa sodium ruri hasi.
Ibintu ugomba kubwira muganga wawe mbere yo gufata uyu muti
Kugira ngo wirinde, ugomba kubwira muganga wawe ibi bintu mbere yo gutangira uyu muti, kuko uyu muti ushobora kuba udakwiriye abantu bamwe na bamwe.
- Niba ufite indwara y'umutima .
- Niba ufite umuvuduko w'amaraso ukabije .
- Niba urwaye impyiko cyangwa indwara y'umwijima .
- Niba muganga yarakubwiye mbere ko urugero rwa sodium mu maraso yawe rumaze kuba hejuru.
- Niba wagiriwe inama yo gukurikiza indyo idafite umunyu mwinshi .
- Niba utwite cyangwa utegereje umwana.
- Niba uri umubyeyi wonsa .
- Niba ufite ikibazo cy’ubwivumbure ku wundi muti, ibiryo, cyangwa irangi, menya neza ko ubitumenyesha.
Uyu muti nkwiye kuwukoresha nte?
Uyu muti ugomba gukoreshwa neza neza nk'uko muganga wawe yabigutegetse.
Ubusanzwe, ushobora kumira iki kinini cyose ukoresheje ikirahure cy'amazi. Hari igihe muganga wawe azakubwira gushonga iki kinini mu mazi hanyuma ukakinywa. Niba ukivanze mu mazi, koresha amazi ungana neza (urugero, mililitiro 120). Ntukagire icyo ufata inshuro zirenze umubare w'inshuro muganga wawe akubwira gufata cyangwa ingano yagenwe.
Wakora iki niba ufashe imiti myinshi?
Tekereza ko wafashe ibirenze urugero rwatanzwe. Ibi bishobora guteza akaga. Ibi nibibaho, jya mu cyumba cy’indembe cy’ibitaro biri hafi yawe (ETU). Cyangwa,Hamagara Ikigo cy'Igihugu gishinzwe gutanga amakuru ku burozi mu bitaro by'igihugu bya Colombo kugira ngo ubagire inama.
Uyu muti wanditswe kuri wewe gusa. Ntukigere uwusangira n'undi muntu uwo ari we wese. Ushobora kubateza akaga.
Bite ho ninsiba gahunda yo gufata imiti?
Niba wahawe uyu muti buri munsi, fata doze yabuze ukimara kuwibuka. Ariko, niba igihe cyo gufata doze ikurikira kigeze, rekeraho doze yabuze hanyuma ufate doze ikurikira ku gihe gisanzwe. Ntukigere ufata doze ebyiri.
Indi miti ishobora kugira ingaruka kuri uyu muti
Niba ufata indi miti, ni ngombwa cyane kuyibwira muganga wawe. Imiti imwe ishobora kugira ingaruka kuri ibi binini bya sodium. Cyane cyane:
- Imiti ivura indwara zo mu mutwe, nka lithium
- Imiti ya steroid nka Prednisone cyangwa Cortisone
Uru rutonde ntirwuzuye, bityo bwira muganga wawe imiti yose, vitamine, ndetse n'ibikomoka ku bimera ufata.
Ni izihe ngaruka mbi nshobora kugira?
Kimwe n'indi miti iyo ari yo yose, ibinini bya sodium chloride bishobora gutera ingaruka mbi ku bantu bamwe na bamwe. Reka tubimenye.
| Ubwoko bw'ingaruka mbi | Ibimenyetso |
|---|---|
| Ingaruka mbi zikomeye zisaba ubuvuzi bwihuse | |
| Indwara zo kwangirika kw'umubiri | Uruhu rufite uduheri, kuribwa, kubyimba, cyane cyane mu maso, ku minwa, ku rurimi cyangwa mu muhogo. (Ibi ni ibintu byihutirwa!) |
| Umunyu mwinshi mu mubiri | Ibimenyetso birimo urujijo, inyota ikabije, intege nke z'imitsi, umunaniro udasanzwe, no guhindagura imitsi. |
| Ingaruka mbi ubusanzwe zitari zikomeye, ariko zigomba kumenyeshwa muganga mu gihe zikomeje | |
| Ingaruka zisanzwe | Kuzunguruka, umunaniro, kuribwa umutwe, isesemi, kuruka. |
Nigute nabika umuti? Nigute nawujugunya?
Ni ingenzi cyane kubika uyu muti ahantu abana n'amatungo batagera . Bika ahantu hasanzwe ho mu cyumba (hagati ya dogere selisiyusi 15 na 30).
Ni gute wajugunya imiti yarangije igihe cyangwa itakikenewe? Inama nziza kandi yizewe kuri ibi ni ukubaza muganga wawe. Imiti imwe ntikwiriye gutabwa mu myanda. Kubwibyo, baza muganga wawe niba hari uburyo bwiza bwo kuyijugunya, nko mu myanda, mu bwiherero, cyangwa ahandi hantu.
Ubutumwa bwo kujyana mu rugo
- Ibinini bya sodium chloride bikoreshwa mu kuvura urugero ruke rwa sodium mu mubiri. Uyu ni umuti ugomba gufatwa gusa ubanje kugirwa inama na muganga.
- Mbere yo gutangira imiti, banza ubwire muganga wawe izindi ndwara zose ufite (cyane cyane umutima, impyiko, umuvuduko ukabije w'amaraso) n'indi miti ufata.
- Fata umuti neza neza uko wanditswe, mu gipimo cyagenwe. Gufata umuti mwinshi cyane bishobora guteza akaga. Ibi nibibaho, jya kwa muganga wita ku barwayi ba ETU (ETU) byihutirwa.
- Niba ugize ingaruka mbi zikomeye, nko kubyimba mu maso cyangwa ku minwa, kugira inyota nyinshi, cyangwa urujijo, hagarika gufata umuti kandi ushake inama kwa muganga ako kanya.
- Uyu muti ni uwawe gusa. Ntukigere uwusangira n'abandi.
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Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.