Umubiri wawe ufite "ubuhanga" mu mitsi: Reka twige kuri uru rusobe rutangaje (System Somatic Nevaus)

Ese wigeze wibaza uburyo ushobora kwimura amaboko n'amaguru yawe uko ubyifuza, cyangwa uburyo wumva ubushyuhe bw'igikombe gishyushye cy'icyayi? Inyuma y'ibi byose hari urusobe rw'itumanaho rutangaje kandi rugoye mu mubiri wacu. Igice cy'urwo rusobe tugenzura twitonze cyitwa Somatic Nevaus System. Uyu munsi, reka tuvuge kuri uru rwego rutangaje mu magambo make.

Sisitemu y'imitsi yo mu bwonko ya Somatic ni iki?

Mu magambo make, sisitemu y'imitsi yo mu mubiri ni igice cy'imitsi yacu tugenzura tubikuye ku mutima . Ni ukuvuga ibintu ukora ubizi. Urugero, ibintu nko kugenda, gukorakora ikintu n'amaboko yawe, no kuvuga. Ni muri ubwo buryo kandi, niho ibyiyumvo tubona bivuye mu byumviro byacu bitanu, ni ukuvuga ibyo tubona, twumva, twumva, turyoherwa, turyoherwa, kandi dukoraho, bijyanwa mu bwonko.

Noneho ushobora kuba urimo kwibaza uti "None se ni nde ugenzura ibintu tudatekerezaho, nko gutera k'umutima no guhumeka?" Niyo mpamvu dufite ikindi gice cy'umubiri wacu cyitwa Sisitemu y'imitsi yigenga . Ni nk'uburyo bwikora. Nubwo tutabitekerezaho, ibyo bintu bibaho igihe cyose.

Kugira ngo usobanure neza itandukaniro riri hagati y’ibyo byombi, reba iyi mbonerahamwe yoroshye.

Ni izihe nshingano ebyiri z'ingenzi z'iyi gahunda?

Iyi sisitemu y'imitsi yo mu mubiri ikora imirimo ibiri y'ingenzi ku mubiri wacu.

1. Uburyo bwo kumva: Tekereza umubu ukurumye ikiganza. Uko gukoraho kukumva gute? Imyakura yo mu ruhu rwawe ifata ubwo buryo maze yohereza ubutumwa ku mitsi ijya mu ruti rw'umugongo hanyuma ikava aho ikajya mu bwonko. Ibyumviro byose, nko guhumurirwa, uburyohe, n'amajwi, binyura muri ubu buryo. (Kubona biratandukanye gato. Retina n'imitsi ireba kure bifitanye isano n'ubwonko.)

2. Kugenzura ingendo: Noneho umubu umaze kugwa ku kuboko kwawe, utekereza kuwukoresha ukundi kuboko kwawe. Iyo iryo tegeko rivuye mu bwonko bwawe, rigenda muri iyi mitsi yo mu mutwe rijya mu mitsi iri mu kuboko kwawe. Hanyuma ukuboko kwawe kugenda muri ubwo buryo. Ingendo zose dukora, kuva mu kugenda kugeza mu guhumbya, biba muri ubu buryo.

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Uru rusobe rw'imitsi rukozwe n'iki?

Iyi sisitemu yose y'imitsi imeze nk'urusobe rw'insinga rugoye cyane. Ifite ibice byinshi by'ingenzi.

• Uturemangingo tw’imitsi: Utu ni uturemangingo tw’imitsi. Tumeze nk’insinga z’amashanyarazi. Dutwara ubutumwa (ibimenyetso) bugaruka no hanze. Hari ibice bitatu by’ingenzi by’uturemangingo tw’imitsi.
• Umubiri w'uturemangingo: Iki ni cyo kigo cy'ingenzi cy'ubugenzuzi bw'imitsi.
• Axon: Igice kirekire, gisa n'umugozi gituruka ku mubiri w'ingirabuzimafatizo. Ni muri urwo rwego ubutumwa butangwa.
• Dendrites: Amashami akura nk'amashami y'igiti. Aha niho ubutumwa buturutse ku zindi nyuroni bwakirwa.
• Myeline: Agahu k'ibinure gakikije axon ya neurons zimwe na zimwe. Ni nk'aho plastike ipfundikiye insinga. Yihutisha kohereza ubutumwa.

• Uturemangingo twa Glial: Utu ni ubwoko bw'uturemangingo dufasha, turinda kandi tugatunga imitsi. Ni nk'itsinda ry'abaterankunga b'imitsi.

Ni izihe ndwara n'ibibazo bisanzwe bigira ingaruka ku mitsi yo mu bwonko?

Kimwe n'ibindi bice byose by'umubiri wacu, uturemangingo tw'imitsi dushobora kwangirika bitewe n'indwara cyangwa imvune. Iyi ndwara ikunze kwitwa indwara ya peripheral neuropathy . Dore zimwe mu mpamvu zishobora gutera.

• Diyabete yo mu bwoko bwa 2:Iyo diyabete idacunzwe neza, isukari nyinshi mu maraso ishobora kwangiza imitsi uko igihe kigenda gihita, cyane cyane amaguru n'amaboko. Niyo mpamvu abarwayi benshi ba diyabete bagira ibinya no kubura ibyiyumvo mu maguru yabo.
• Indwara z’ubwirinzi bw’umubiri: Iki ni cyo gihe ubudahangarwa bw’umubiri wacu bwibasira imitsi yacu. Urugero ni indwara ya Guillain-Barré .
• Indwara: Indwara zimwe na zimwe za virusi na bagiteri zishobora kwangiza imitsi. Urugero, ububabare bw'imitsi bumara igihe runaka nyuma yo kurwara shingles.
• Impanuka n'Ihungabana: Impanuka ishobora kwangiza burundu ikoresheje gukata, guhondagura, cyangwa gukurura imitsi. Hari igihe imvune ishobora gutera kubyimba, bishobora gukanda imitsi. Carpal Tunnel Syndrome ni indwara ibaho iyo imitsi inyura mu kuboko ikandamijwe.
• Uburozi n'uburozi: Ibinyabutabire bikomeye nka lead, mercure, na agrochemicals bishobora kugirira nabi uturemangingo tw'imitsi.
• Imiti imwe: Imiti imwe n'imwe ivura kanseri hamwe n'imiti irwanya udukoko ishobora kwangiza imitsi nk'ingaruka mbi.
• Ibibyimba: Ibibyimba, byaba ibya kanseri cyangwa se ibitari impanuka, bishobora kumera hafi y'imitsi bigatera ibibazo iyo biyikandagiyeho.

Ni ibihe bimenyetso by'ikibazo cy'imitsi nk'iki gishobora kuba?

Ibimenyetso biterwa n'imitsi yangiritse. Reka turebe ibimenyetso by'ingenzi.

Igikuru ni uko niba ufite ibimenyetso nk'ibi, ntubyirengagize kandi uhite ubonana na muganga wawe kugira ngo akugire inama.

Ni iki twakora kugira ngo twirinde indwara z'imitsi?

Kenshi na kenshi, dushobora kugabanya ibyago byo kurwara izi ndwara z’imitsi. Hari ibintu bike twakora kugira ngo tubigereho.

• Kurya indyo yuzuye: Vitamine, cyane cyane izo mu itsinda rya B, ni ingenzi kugira ngo uturemangingo tw’imitsi tugire ubuzima bwiza. Kubura Vitamine B12 bishobora kwangiza imitsi.
• Komeza gukora siporo kandi ugire ibiro byiza: Imyitozo ngororamubiri ishobora gufasha mu kurwanya indwara nka diyabete. Ishobora kandi kugabanya ibyago byo guhura n'impanuka binyuze mu gutuma umubiri wawe ukomeza kugira imbaraga.
• Ambara ibikoresho by'umutekano: Gukoresha ibikoresho by'umutekano bikenewe (urugero: ingofero, uturindantoki) mu gihe ukora cyangwa ugendera ku igare bishobora gufasha mu kwirinda kwangirika kw'imitsi biturutse ku mpanuka.
• Gucunga indwara zawe: Niba ufite indwara nka diyabete cyangwa umuvuduko ukabije w'amaraso, kurikiza amabwiriza ya muganga wawe witonze. Fata imiti yawe ku gihe.

Iyi sisitemu y'imitsi yo mu bwonko ni ikintu dukoresha buri kanya mu buzima bwacu bwa buri munsi, ariko ntabwo tuyitekerezaho cyane. Iyi sisitemu itangaje idufasha kwiga isi no kuyikoresha. Rero ni inshingano zacu kuyibungabunga.