Ese ukoresha 'St. John's Wort'? Ni ingenzi cyane kumenya ibi bintu!

Ushobora kuba warigeze kumva iki cyatsi cyitwa St. John's Wort? Hari abantu bakikoresha mu bintu nk'ihungabana, abandi bakakikoresha mu ndwara nka ADHD (Attention-deficit hyperactivity disorder), OCD (Obsessive-compulsive disorder), indwara z'uruhu, n'ibimenyetso byo gucura. Ariko ni ngombwa kwibuka ko iki cyatsi atari umuti, umuti, cyangwa kwirinda indwara iyo ari yo yose. Gifatwa nk'inyongera y'ibimera.

Ni ibihe bintu ugomba kubwira muganga wawe mbere yo gufata umuti wa 'St. John's Wort'?

Noneho, niba urimo gutekereza gukoresha iyi 'St. John's Wort', hari ibintu bike ugomba kubanza kubwira muganga wawe cyangwa umufarumasiye. Kuko, si byose bikora kuri buri wese. Bagomba kumenya niba ufite indwara nk'izi. Reba uru rutonde:

• Ese ufite ibibazo byo kuva amaraso, bivuze ko amaraso yawe adapfa kwibumba byoroshye?
• Urwaye indwara y'umutima?
• Ufite umuvuduko w'amaraso ukabije?
• Ese ufite `VIH` cyangwa `SIDA`?
• Ese hari intege nke cyangwa ikibazo kiri mu budahangarwa bw'umubiri wawe?
• Ese urwaye indwara y'impyiko?
• Urwaye umwijima?
• Ese hari indwara yo mu mutwe urwaye? Ibyo bivuze indwara nk'imihangayiko, kwiheba, cyangwa kwiheba.
• Wigeze ugira ikibazo cyo gucika imitsi mbere?
• Ese wigeze ugira ibitekerezo, imigambi, cyangwa ugerageza kwiyahura? Cyangwa hari umuntu wo mu muryango wawe wigeze abikora? Iyi ni ingingo ikomeye cyane, ariko ni ngombwa kubimenyesha muganga wawe .
• Ese wigeze ukoresha umuti uri mu itsinda ry'imiti yitwa `MAOI` (ni ukuvuga Monoamine Oxidase Inhibitors - urugero, Carbex, Eldepryl, Marplan, Nardil, Parnate) mu byumweru bibiri bishize?
• Ese ufite ubwivumbure kuri St. John's Wort, ibindi bimera, ibimera, indi miti, ibiryo, amabara y'ubukorano, cyangwa imiti irinda ubushyuhe?
• Ese ubu utwite cyangwa wifuza gusama mu gihe cya vuba?
• Ese uri umubyeyi wonsa?

Ni ingenzi cyane ku mutekano wawe kuganira na muganga wawe kuri ibi bintu, urabyumva?

Uyu muti nkwiye kuwukoresha nte?

Noneho reka turebe uko twabikoresha. `St. John's Wort` ikunze kuza mu buryo bw'ikinini cyangwa capsule unywa.

• Iyo unyoye ibi, ubinywe n'ikirahure cy'amazi.
• Ugomba gusoma amabwiriza ari ku gapaki witonze kandi uyakurikize. Bitabaye ibyo, baza muganga wawe cyangwa umufarumasiye wawe kugira ngo akubwire andi makuru.
• Fata umuti wawe ku gihe gikwiye, ku rugero rukwiye. Ntukigere ufata ibirenze ibyo muganga wawe akubwira, sibyo? Ibyo bishobora guteza ibibazo bitari ngombwa.

Niba urimo guha abana bato ibi, vugana n'itsinda ry'abaganga kuri byo. Hashobora kuba hakenewe ubwitonzi bwihariye.

Niba ubona ko wafashe ibi byinshi ku buryo butunguranye, ntugatinye kandi uhite uhamagara ikigo gishinzwe kurwanya uburozi cyangwa icyumba cy’ubutabazi cy’ibitaro kiri hafi yawe. Ibi ni ingenzi cyane, kuko gufata byinshi bishobora guteza akaga.

Ibuka ibi: Uyu muti ni uwawe gusa. Ntuwuhe inshuti cyangwa umuntu wo mu muryango ufite ibimenyetso bimwe nawe. Umubiri n'ubuzima bya buri wese biratandukanye.

Wakora iki niba wabuze dose y'umuti?

Noneho tekereza ko wibagiwe gufata umuti wawe rimwe. Niba ibyo bibaye, ntugahangayike.

• Fata dose yabuze ukimara kubyibuka.
• Ariko, niba igihe cyo gufata dose ikurikira kiri hafi cyane, jya ureka dose yabuze hanyuma ufate dose ikurikira ku gihe cyagenwe.
• Ntugafate imiti ibiri icyarimwe kubera impamvu iyo ari yo yose. Ibi byongera ibyago byo kugira ingaruka mbi.

Ese ibi bifitanye isano n'indi miti? Ibi ni ingenzi cyane!

Aha niho ugomba kwitonda cyane. Umuti wa St. John's Wort ushobora kugira ingaruka ku yindi miti. Rero, niba ufata indi miti, ibyatsi, vitamine, cyangwa inyongeramusaruro, ni ngombwa cyane kubimenyesha muganga wawe.

Ntugakoreshe 'St. John's Wort' hamwe n'iyi miti:

• Imiti yitwa `MAOI` (ingero: Carbex, Eldepryl, Marplan, Nardil, Parnate)
• Methylene blue, umuti watewe mu mitsi

Byongeye kandi, umuti wa St. John's Wort ushobora kugira ingaruka ku miti n'ibindi bintu bikurikira:

• Inzoga
• Amiodarone (umuti uvura indwara z'umutima)
• Amphetamine (ikoreshwa mu ndwara zimwe na zimwe zo mu mutwe n'iz'imitsi)
• Aspirin n'imiti isa na aspirine (urugero: Diclofenac, Ibuprofen)
• `Bosentan` (umuti uvura umuvuduko ukabije w'amaraso mu bihaha)
• Imiti imwe n'imwe ivura indwara zo mu mutwe ziterwa no kwiheba, guhangayika, cyangwa izindi ndwara zo mu mutwe (urugero: SSRI nka Fluoxetine na Sertraline)
• Imiti imwe n'imwe ikoreshwa mu kuvura umutwe uterwa n'umutwe (urugero: triptans nka almotriptan, eletriptan, frovatriptan, naratriptan, rizatriptan, sumatriptan, zolmitriptan)
• Cyclosporine (umuti ukoreshwa mu kugenzura ubudahangarwa bw'umubiri)
• 'Digoxin' (umuti uvura indwara z'umutima)
• Imisemburo y’abagore, nka estrogen na progestin, hamwe n’ibinini byo kuboneza urubyaro - St. John's Wort bishobora kugabanya ubushobozi bw’ibinini byo kuboneza urubyaro, bityo ushobora gukenera gutekereza ku bundi buryo bwo kuboneza urubyaro.
• `Irinotecan` (umuti urwanya kanseri)
• `Linezolid` (umuti urwanya udukoko)
• `Lithium` (umuti ukoreshwa mu kuvura indwara zo mu mutwe nka bipolar)
• Imiti itandukanye ivura umuvuduko w'amaraso n'indwara z'umutima
• Imiti ivura ubwandu bwa virusi itera SIDA (urugero: imiti igabanya ubukana bwa poroteyine, imiti igabanya ubukana bwa non-nucleoside reverse transcriptase)
• Imiti igabanya ububabare mu gihe cyo kubaga
• `NSAIDs` (imiti igabanya ububabare n'imiti igabanya ububyimbirwe, urugero: ibuprofen, naproxen)
• `Procarbazine` (umuti urwanya kanseri)
• `Rasagiline` (umuti uvura indwara ya Parkinson)
• Sirolimus, Tacrolimus (imiti igenzura ubudahangarwa bw'umubiri)
• `Sunitinib` (umuti urwanya kanseri)
• `Theophylline` (umuti ukoreshwa mu kuvura indwara z'ubuhumekero nka asima)
• `Tramadol` (umuti ugabanya ububabare)
• Tryptophan (aside amine, rimwe na rimwe ifatwa nk'inyongera ku bitotsi no ku byiyumvo)
• Warfarin (umuti ubuza amaraso kuzura) - St. John's Wort ishobora guhindura uburyo Warfarin ikora. Ibi ni akaga.

Uru rutonde ntirwuzuye. Hashobora kuba hari indi miti. Niyo mpamvu tukugira inama yo kubwira muganga wawe imiti yose ufata, harimo imiti y'ibimera, imiti idasaba muganga, n'inyongeramusaruro. Menya neza ko wabibwiye muganga wawe niba unywa itabi, unywa inzoga, cyangwa ukoresha ibiyobyabwenge bitemewe n'amategeko. Ibi byose bishobora kugira ingaruka ku miti yawe.

Ni iki kindi nkwiye kwitondera mu gihe nkoresha 'St. John's Wort'?

Iyo ukoresha 'St. John's Wort', hari ibindi bintu bike ugomba kwitondera.

• Ubuvuzi bw'Ubuzima bwo mu Mutwe: Niba usanzwe uvurwa ihungabana, kwiheba, cyangwa indi ndwara yo mu mutwe, ugomba gukoresha iyi nyongeramusaruro gusa ukurikije inama za muganga wawe. Ibi bishobora kubangamira ubundi buryo bwo kuvura. Niba ibimenyetso byawe bitarushijeho kuba byiza cyangwa ngo birusheho kuba bibi, hita ubonana na muganga wawe.
• Kumva izuba rikabije: Uyu muti ushobora gutuma uruhu rwawe rushobora kwangirika bitewe n'izuba. Ibi bivuze ko ushobora gushya byoroshye, ugahinduka umutuku, cyangwa ukagira ibisebe byoroshye. Kubwibyo, gabanya igihe cyo kwibasirwa n'izuba ku manywa uko bishoboka kose. Niba ugomba kujya hanze ku zuba, ambara imyenda ipfuka uruhu rwawe neza, wambare ingofero, kandi ukoreshe amavuta meza yo kwisiga izuba (nibura SPF 30). Si byiza gukoresha amatara y'izuba cyangwa utubati two kwisiga.
• Kubaga no kuvura amenyo:Niba ugiye kuvurwa indwara cyangwa amenyo, bwira itsinda ry’abaganga mbere y’igihe ko ugiye gufata umuti wa St. John's Wort. Bashobora kukugira inama yo guhagarika gufata uyu muti iminsi mike mbere y’uko uvurwa.
• Kuma mu kanwa: Hari abantu bashobora kugira umunwa wumye mugihe bafata uyu muti. Ibi nibibaho, ushobora kugabanya iyo uhekenya ishinya ridafite isukari, ukanywa bombo ikomeye idafite isukari, kandi ukanywa amazi menshi umunsi wose. Ariko, niba iki kibazo gikomeje cyangwa gikomeye, vugana na muganga wawe .

Ubumenyi bwihariye ku bijyanye n'inyongeramusaruro z'ibimera

Dore ikindi kintu ugomba kuzirikana: Inyongeramusaruro z'ibimera cyangwa indyo ntizigenzurwa neza nk'imiti tugura muri farumasi. Ni ukuvuga ko amahame ahamye yo kugenzura ubuziranenge atari ngombwa buri gihe.

• Ubuziranenge n'imbaraga by'ibi bicuruzwa bishobora gutandukana bitewe n'ipaki imwe, ndetse n'ikirango kimwe.
• Umutekano n'ubushobozi bw'iyi nyongeramusaruro ku ndwara iyo ari yo yose ntibyigeze byemezwa na siyansi.
• Ibi bicuruzwa ntibigenewe gusuzuma, kuvura, gukiza, cyangwa gukumira indwara iyo ari yo yose.

Amashami nka Ikigo gishinzwe ibiribwa n'imiti muri Amerika (FDA) atanga izi nama zo gufasha abaguzi kwirinda:

• Buri gihe soma neza ibyapa by'ibicuruzwa kandi ukurikize amabwiriza neza.
• Kuba ikintu cyitwa "kamere" ntibivuze ko ari umutekano usesuye ku bantu. Ndetse n'ibintu bimwe na bimwe bisanzwe bishobora kwangiza.
• Niba bishoboka, shakisha ibicuruzwa bifite `USP` (Leta Zunze Ubumwe za Amerika Pharmacopeia) byanditse inyuma y'izina ry'ikintu. Ibi bishobora kuguha igitekerezo cy'ibipimo ngenderwaho.
• Inyongeramusaruro zikorwa cyangwa zigurishwa n'ikigo cyemewe kandi cy’ibiribwa cyangwa imiti ku rwego rw’igihugu zishobora gukorwa hifashishijwe igenzura rikomeye.

Ni izihe ngaruka mbi zishobora guterwa n'umuti wa St. John's Wort?

Noneho reka turebe ingaruka mbi zishobora kubaho. Si buri wese ubona ingaruka mbi, ariko hari n'abantu bazibona.

Niba ikintu nk'iki kibaye, ugomba kujya kwa muganga wawe cyangwa ku bitaro biri hafi yawe vuba bishoboka:

• Indwara zo kurwara indwara: Ibi bishobora kuba byihutirwa. Ibimenyetso birimo:
• Ibisebe by'uruhu, bisa n'ibicurane
• Kuryarya
• Uduheri (tunini, dutukura, twabyimbye, kandi turyana)
• Kubyimba mu maso, iminwa, ururimi, cyangwa mu muhogo (ibi bishobora gutera kugorwa no guhumeka)

Hariho kandi ingaruka mbi ubusanzwe zitari mbi, ariko ugomba kubibwira muganga wawe niba zikomeje cyangwa zikakubangamira:

• Impinduka iyo ari yo yose mu byifuzo by'imibonano mpuzabitsina cyangwa ibikorwa by'imibonano mpuzabitsina (ishobora kugabanuka cyangwa kwiyongera)
• Kuzungera
• Umunwa wumye
• Umutwe
• Kumva urumuri - Nkuko byavuzwe mbere, ibibazo by'uruhu bibaho iyo umuntu ahuye n'izuba.
• Kubabara mu gifu, kubyimba inda, isesemi, n'ibindi.

Uru rutonde rushobora kuba rudakubiyemo ingaruka zose zishobora kubaho. Niba uhuye n'ikintu kidasanzwe, vugana na muganga wawe kuri cyo.

Uyu muti nawubika nte?

Ni ngombwa kandi kubika uyu muti neza.

• Buri gihe shyira kure y'abana kandi kure yabo.
• Bika ahantu hari ubushyuhe bw'icyumba (hagati ya dogere selisiyusi 15 na 30, cyangwa dogere selisiyusi 59 na 86). Cyangwa, niba icyapa cyo ku gipfunyika gisaba ubushyuhe bwo kubika, kurikiza ibyo.
• Irinde ubushuhe. Ibyo bivuze ko utagomba kuyibika ahantu hatose nko mu bwiherero.
• Tata umuti wose warengeje igihe warangiriraho.

Icyitonderwa: Iyi nkuru itanga incamake ngufi ya St. John's Wort. Ntabwo ikubiyemo ibisobanuro byose. Niba ufite ibindi bibazo kuri uyu muti, nyamuneka vugana na muganga wawe, umufarumasiye, cyangwa undi muganga.

None se, ni ubuhe butumwa bwo kujyana mu rugo buvuye mu byo twaganiriyeho?

'St. John's Wort' ni inyongeramusaruro y'ibimera bamwe bakoresha mu gufasha mu ndwara zimwe na zimwe zo mu mutwe no ku mubiri. Ariko, mbere yo kuyikoresha ugomba kuvugana na muganga wawe. Ibi ni ingenzi cyane. Kuko ishobora kugira ingaruka, cyangwa "ikabangamira" izindi ndwara ufite cyangwa indi miti ufata. Niba ari uko bimeze, ishobora kugira ingaruka mbi kuruta ibyiza.

Si ibintu byose byanditsweho "natural" ku kirango bifite umutekano kuri buri wese. Kubwibyo, soma neza icyangombwa, kurikiza amabwiriza ya muganga wawe neza, kandi ntugakoreshe gusa ibintu abandi bakubwira ko ari umutekano.

Nanone, inyongeramusaruro nk'izi si imiti ivura indwara. Niba ibimenyetso byawe bitarakira, cyangwa birushijeho kwiyongera, hita ugana muganga. Ikintu cyiza wakora ni ukumenya amakuru no kuba ubishinzwe mu gihe ufata ibyemezo ku buzima bwawe. Komeza ugire ubuzima bwiza!

Umuti wa St. John, ubuzima bwo mu mutwe, ibimera, inyongeramusaruro, ingaruka mbi, ingaruka z'imiti