Ese ufite uburibwe inyuma y'ukuguru kwawe? Reka tuvuge ku mitsi yo mu mutwe (Sural Neva)!

Hari igihe ushobora kuba warumvise urimo gushyuha inyuma y'ukuguru kwawe, kuva ku gatsinsino kugeza inyuma y'ikirenge cyawe, cyangwa ukumva ushyushye gusa. Hari abantu babyumva iyo bagenda cyangwa bahagaze. Abantu benshi ntibabyitaho cyane, bakibwira bati "Ukuguru kwanjye bigomba kuba bishyuha." Ariko impamvu y'ubu burwayi ishobora kuba ari umutsi muto, ariko ufite akamaro cyane mu kuguru kwawe. Uyu munsi turimo kuvuga ku mutsi wo mu bwonko, abantu bose batavuga cyane, ariko ni ingenzi cyane ku mubiri wacu.

Imitsi ya Sural ni iki?

Mu magambo make, umutsi wo mu bwonko ni umutsi ufata imyakura uherereye munsi y'uruhu mu gice cy'ikibuno cyawe, ni ukuvuga inyuma y'ukuguru kwawe munsi y'ivi. Umutsi ufata imyakura ni umutsi ujyana amakuru mu bwonko. Ni nk' 'umugozi w'imyakura' mu mubiri wacu.

Iki ni igice cy’imitsi yo mu mpande z’umubiri wacu. Iki ni urusobe rw’imitsi ikwirakwira mu mubiri wose, hatarimo ubwonko bwacu n’umugongo. Ni ukubera uru rusobe rw’imitsi twumva ibintu nko gukorakoraho, kubabara, n’ubushyuhe. Bityo umutsi wo mu mpande z’umubiri ni ingenzi mu kugaragaza uru rusobe runini, rufitanye isano n’amaguru.

Ni iki kibera umubiri wacu binyuze muri uyu mutsi?

Watungurwa no kumva ibibera kuri uyu mutsi muto. Ni wo utuma ibice bimwe na bimwe by'amaguru n'ibirenge byacu byumva. Tekereza ugenda ibirenge byambaye inkweto ku byatsi. Uyu mutsi ufasha ubwonko bwawe kumva ibintu nk'ubukonje bw'ibyatsi n'imiterere y'ubutaka ibirenge byawe byumva.

Ahanini, imitsi yo mu bwonko idufasha kumva:

• Gukorakoraho: Ukumva umeze iyo umuntu agukozeho ku gitsina, cyangwa iyo inkweto ikubise inyuma y'ikirenge cyawe iyo uyimbaye.
• Uko ikirenge gihagaze: Nubwo amaso yawe yafunze, ushobora kumenya aho ikirenge cyawe kiri, niba akaguru kawe karagonze cyangwa katagonze, sibyo? Uyu mutsi nawo urafasha muri ibyo.
• Ubushyuhe: Uyu mutsi wumva itandukaniro riri hagati y'igitonyanga cy'amazi akonje agwa ku kirenge cyawe n'ikirenge gishyizwe ku butaka bushyushye.
• Ububabare: Iyo ikintu kigukubise ikirenge, cyangwa ikirenge cyawe gifatiwe mu nkweto kikakubabaza, ni wo mutsi wohereza ububabare mu bwonko kandi ukakurinda ibyago.
• Kunyeganyega: Uyu mutsi udufasha kumenya nubwo haba hari ukunyeganyega guke mu butaka.

Ibi byiyumvo ni byo bidufasha kugumana uburinganire bwacu iyo duhagaze kandi tugenda. Tekereza ukuntu byaba bigoye kugenda uramutse utabashije kumva neza aho ibirenge byawe biri.

Ese koko iyi mitsi ikoreshwa no mu zindi mpamvu z'ubuvuzi?

Yego, ibyo ni ukuri. Kubera aho uyu mutsi uherereye n'imiterere yawo, ukoreshwa cyane mu buvuzi.

1. Ku bipimo bya biopsy (Biopsies)

Hari igihe iyo hakekwa ko hari indwara igira ingaruka ku mitsi yo mu mubiri, ni ngombwa gufata igice cy'imitsi ukagisuzuma kugira ngo umenye neza icyo ari cyo. Ibi byitwa biopsy . Imitsi yo mu mutwe ikunze gutoranywa kubera ibi.

Kuki wahitamo uyu mutsi wihariye kuri ibyo?

• Kubona byoroshye: Uyu mutsi wegereye cyane uruhu, hafi ya wose, bityo biroroshye cyane ku baganga kuwubona.
• Umutekano: Ibi bivuze ko hari ingorane nke cyane nyuma yo gukuraho agace gato. Kandi igikomere gikira vuba.
• Kuba umutsi ukoresha imyakura: Kubera ko uyu mutsi udafite aho uhuriye no kugenda, ahubwo ufitanye isano no kumva gusa, iyo igice cyawo gikuweho, ukuguru ntikuzacika intege cyangwa ngo bishobore kugenda. Hari aho gucika intege bishobora kuguma muri ako gace, ariko ntibizagira ingaruka zikomeye.

Isuzuma ry'imitsi yo mu bwonko rishobora gukorwa kugira ngo hamenyekane indwara nka:

• AL (uruhererekane rworoheje) amyloidosis: Ubwoko budasanzwe bwa poroteyine ikorerwa mu mubiri ishyirwa mu ngingo nk'imitsi.
• Vasculitis: Kubyimba imiyoboro y'amaraso.
• Izindi ndwara z’imitsi: Izindi ndwara z’imitsi zo mu mpande zigoye kuzisuzuma neza.

2. Ku bijyanye no gutera imitsi

Tekereza ko impanuka yangije imitsi mu kuboko kwawe, mu maso, cyangwa mu kandi gace k'ingenzi. Hari igihe imitsi idashobora gusanwa mu buryo butaziguye. Muri icyo gihe, abaganga bafata igice cy'imitsi idafite ubuzima bwiza mu gice cy'umubiri kitari cy'ingenzi cyane bakagishyira mu gace kangiritse. Ni nk'ikiraro gihuza ibice bibiri.

Imitsi yo mu bwonko nayo ikoreshwa muri iyi ntego. Kubera ko ari imitsi miremire, igice cy'urugingo rufite uburebure bukenewe gishobora gufatwa kugira ngo gitererwemo. Imitsi yo mu bwonko iterwa mu bihe nka:

• Kwangirika kwa plexus yo mu bwonko , bigira ingaruka ku bice nko ku rutugu no ku kuboko.
• Kwangirika kw'imitsi yo mu bwonko cyangwa iyo mu bwonko bw'umuntu ku giti cye bigira ingaruka ku kuguru no ku kaguru.
• Hari indwara zimwe na zimwe ziterwa no kudakora neza kw'imibonano mpuzabitsina .
• Ubumuga bwo mu maso .
• Keratite yo mu bwonko ni indwara idakunze kugaragara ifata imitsi y'ijisho.

Ni ibihe bibazo bikunze kugira ingaruka ku mitsi yo mu bwonko?

Hari ibintu bimwe na bimwe dukora mu buzima bwacu bwa buri munsi ndetse n'indwara zimwe na zimwe zishobora kwangiza uyu mutsi w'ingenzi. Iki ni cyo gihe ibimenyetso byavuzwe haruguru, nko kubabara, kugira ibinya, no kubyimba, bigaragara.

None se twakora iki kugira ngo turinde uyu mutsi?

Bavuga bati: “Kwirinda biruta kuvura.” Hari rero ibintu bike byoroshye dushobora gukora kugira ngo turinde iyi mitsi kwangirika.

• Genzura diyabete yawe: Niba urwaye diyabete, kurikiza amabwiriza ya muganga wawe neza. Fata imiti yawe ku gihe, genzura indyo yawe, kandi ugire imyitozo ngororamubiri. Gucunga igipimo cy'isukari mu maraso yawe ni bwo buryo bwiza bwo kurinda imitsi yawe.
• Ambara inkweto zikubereye neza: Ambara inkweto nziza zikubereye neza, zidafunganye cyane, kandi zikubereye. Cyane cyane niba ukina siporo, wambare inkweto nziza kandi zikwiriye siporo. Iyo inkweto zawe zashaje cyangwa zitagifite imitako, gura izindi nshya.
• Irinde kunywa itabi: Kunywa itabi n'ibikomoka ku itabi byangiza cyane imitsi n'imitsi. Iyo unywa itabi, kugerageza kurireka ni ingirakamaro cyane ku mubiri wawe wose.
• Indyo yuzuye: Kurya indyo yuzuye. Shyiramo ibiryo bikungahaye kuri vitamine D na vitamine B12 (amafi, amata, amagi, imboga z'icyatsi), by'ingenzi cyane ku buzima bw'imitsi.

Ni ibihe bimenyetso byagombye gutuma ubonana na muganga?

Niba ukomeje kugaragaza kimwe cyangwa byinshi muri ibi bimenyetso ku kuguru kwawe ko hasi, cyane cyane inyuma, cyangwa hejuru y'ikirenge cyawe, ntubyirengagize ahubwo ujye kwa muganga.

Itondere ibi bimenyetso:

• Niba wumva ari nk'ubushye.
• Niba wumva utakaje ibyiyumvo cyangwa ibinya muri ako gace.
• Niba wumva ububabare bukabije iyo imyenda igukubise ku mubiri cyangwa iyo ikiganza cyawe kiyikozeho.
• Niba ubabara cyane cyangwa ubabara cyane.
• Niba uhora wumva nk'aho inyo zirimo kwiruka hirya no hino (zirimo gutyara) .

Iyo ugiye kwa muganga, azagusuzuma, akwohereze ibizamini byihariye by’imitsi (nk’inyigo zo kuyobora imitsi) nibiba ngombwa, ashake impamvu nyayo y’ikibazo cyawe, kandi aguhe uburyo bwo kuvura bukenewe.