Kurwara ibiheri ni ikintu kibabaza cyane, si byo se? Cyane cyane iyo ukiri muto, ibiheri byo mu maso bishobora gutera isoni cyane kandi bigatera isoni. Hari igihe ibi biheri bishobora no gutera ububabare. Ushobora kuba warananiwe gukoresha ubwoko butandukanye bw'amavuta n'amasabune biboneka ku isoko. Rero, mu gihe nk'iki, muganga wawe ashobora kukubwira gukoresha umuti witwa ' Tazarotene '. Ibi ntabwo bimeze nk'amavuta asanzwe, ahubwo ni umuti ukomeye gato. Kubwibyo, ni ngombwa cyane kumenya neza uburyo bwo kuwukoresha n'icyo ugomba kwitondera. Uyu munsi, tuzavuga kuri uyu muti mu magambo yoroshye.
Mu magambo make, Tazarotene ni iki?
Tazarotene ni umuti ukoreshwa mu kuvura ibiheri. Akenshi uza mu buryo bwa lotion. Uba mu bwoko bw'imiti yitwa retinoids . Ushobora kuba warumvise ibya vitamine A. Retinoids ni imvange ikorwa muri vitamine A yakozwe mu buryo bwihariye kugira ngo igirire akamaro uruhu.
Muri make, uyu muti ukora mu kugenzura umuvuduko w'ingirabuzimafatizo z'uruhu rwawe n'uburyo zipfa zikava. Impamvu nyamukuru itera ibiheri ni igihe uturemangingo tw'uruhu twapfuye n'amavuta (sebum) bizibye imyenge yawe. Tazarotene ibuza iyi myenge kuziba. Ifasha kandi kugabanya kubyimba no gutukura guterwa n'ibiheri.
Uyu muti uboneka muri Sri Lanka ku mazina nka ARAZLO. Ariko ibuka ko uyu atari umuti ushobora kugura muri farumasi ukawukoresha ubwawe udafite urupapuro rwa muganga.
Ibintu ugomba kubwira muganga wawe mbere yo gukoresha uyu muti
Ni ngombwa ko muganga wawe abanza kumenya neza ubuzima bwawe mbere yo kuguha uyu muti. Bityo rero, niba hari kimwe muri ibi bikurikira kikureba, menya neza ko wabibwiye muganga wawe.
- Niba utwite, ugerageza gutwita, cyangwa wonsa: Iki ni cyo kintu cy'ingenzi kandi cy'ingenzi ugomba kubwira muganga wawe. Tazarotene ni umuti ushobora gutera ubusembwa bukomeye ku mwana uri mu nda. Bityo rero ni ngombwa kubimenyesha muganga wawe.
- Niba uruhu rwawe rwiyumvamo izuba cyane (Kumva izuba rimeze nabi): Hari abantu bahinduka umutuku vuba kandi bagashya nubwo baba bamaze kurwara izuba gato. Niba ari uko bimeze, tubwire uko bimeze. Iyi ndwara ishobora kwiyongera iyo ukoresheje uyu muti.
- Kuri wowe cyangwa ku muntu wo mu muryango waweNiba ufite kanseri y'uruhu: Niba ufite amateka yayo, ni ngombwa kubimenyesha muganga wawe.
- Niba ufite izindi ndwara z'uruhu cyangwa uruhu rwawe: Niba ufite izindi ndwara z'uruhu, nka eczema , tubwire ibyazo.
- Niba ufite ubwivumbure kuri tazarotene, vitamine A, cyangwa undi muti uwo ari wo wose, ibiryo, cyangwa irangi: Ni ngombwa cyane kubibwira muganga wawe niba hari ikintu wigeze ugira ubwivumbure mu gihe cyashize.
Ni ingenzi cyane ku mutekano wawe kuvugana na muganga udahisha ibi bintu.
Ni gute wakoresha umuti neza?
Kugira ngo ubone ibisubizo byiza, ugomba gukoresha uyu muti nk'uko byategetswe.
1. Siga ku ruhu gusa: Mbere na mbere, ibuka ko uyu muti atari uwo kunywa mu kanwa. Wagenewe gusa gusigwa ku ruhu. Irinde kuwushyira ahantu nko mu maso, mu kanwa, cyangwa mu mazuru.
2. Sukura uruhu kandi wumishe: Mbere yo gukoresha umuti, oza ahantu hakunze kugaragara ibiheri ukoresheje isabune yoroheje cyangwa woge mu maso, wumishe n'igitambaro gisukuye, hanyuma ureke byume burundu. Ntugashyire ku ruhu rutose.
3. Ntugashyireho cyane: Iri ni ikosa abantu benshi bakora. Ingano y'amashaza irahagije ku maso hose. Gushyiramo cyane ntibizatuma uruhu rwawe rukira vuba, ahubwo bizarutera kubyimba, gutukura no kuma. Shyiraho agace gato kugira ngo utwikire ahantu hakunze kugaragara ibiheri.
4. Karaba intoki zawe neza: Nyuma yo gusiga umuti, menya neza ko wogeje intoki zawe neza n'isabune.
5. Izindi miti zo kwisiga: Niba ukoresha indi miti ku ruhu rwawe, ntuyishyire yombi icyarimwe. Baza muganga wawe ibi kandi uyikoreshe mu bihe bitandukanye, urugero nk'umwe mu gitondo n'undi nijoro.
Icy'ingenzi: Abaganga bakunze gutanga inama yo gukoresha uyu muti rimwe ku munsi, byaba byiza nijoro.
Iyo bikoreshejwe ku bana...
Uyu muti rimwe na rimwe ugirwa inama ku bana barengeje imyaka 9. Ariko ugomba gukorwa witonze cyane kandi ukurikije inama za muganga.
Bite se niba ukoresha byinshi cyane wibeshye?
Niba wishyizemo uyu muti mwinshi ku ruhu rwawe ku buryo butunguranye, cyangwa umuntu akawunywa, jya ku bitaro bikuru byita ku butabazi bwihuse (ETU). Cyangwa hamagara ikigo cy’igihugu gishinzwe amakuru ku burozi mu bitaro by’igihugu bya Colombo .
Ibindi bintu bishobora kugira ingaruka kuri uyu muti (Interactions)
Uyu muti ushobora kugira ingaruka ku yindi miti, amavuta yo kwisiga, na vitamine ufata. Kubwibyo, bwira muganga wawe imiti yose ufata (harimo na vitamine n'imiti y'ibimera). Witondere cyane ibi bikurikira.
| Ibintu bishobora guhura | Impamvu n'icyo ugomba kumenya |
|---|---|
| Izindi ruhu zo kwisiga zituma uruhu rwumuka Urugero: ibintu birimo benzoyl peroxide na aside salicylic. | Ubwo bwoko bwombi bwuma uruhu, bityo kubikoresha hamwe bishobora gutera ubwumye, ubushye, no gushwanyagurika . Shaka inama kwa muganga. |
| Imiti ituma uruhu rugira ikibazo cy'izuba Urugero: Amwe mu matibayotike (Tetracycline, Quinolone), imiti igabanya ubukana bwa Thiazide, imiti ya Sulfa, nibindi. | Tazarotene n'iyi miti bituma uruhu rushobora kwakirwa n'izuba, bityo ibyago byo gutwikwa n'izuba biba byinshi cyane iyo byombi bikoreshejwe hamwe. |
| Inyongeramusaruro za Vitamine A | Kubera ko tazarotene nayo ari ubwoko bwa vitamine A, gufata ibinini bya vitamine A usibye ibyo bishobora gutera Vitamine A nyinshi mu mubiri, bigatera ingaruka mbi. |
Ibintu ugomba kwitondera cyane cyane mu gihe ukoresha umuti
- Gutwita: Nkuko twabivuze mbere, ibi ni ingenzi cyane. Niba urimo kugerageza gutwita, cyangwa se ukaba ukeka ko utwite, ntugakoreshe uyu muti. Ushobora gutera umwana wawe ibibazo bikomeye byo kubyara. Vugana na muganga wawe ku bijyanye no kwirinda gutwita mu gihe urimo gufata uyu muti ndetse no mu gihe runaka nyuma yo kuwuhagarika.
- Irinde izuba:Iyo ukoresheje uyu muti, uruhu rwawe ruhita rworohera cyane izuba. Ibi bivuze ko no kurwara izuba igihe gito bishobora gutuma uruhu rwawe ruhinduka umutuku kandi rugashya vuba. Kubera iyo mpamvu,
- Irinde gusohoka mu zuba ryinshi hagati ya saa yine za mu gitondo na saa yine z'umugoroba uko bishoboka kose.
- Niba ugomba gusohoka, siga amavuta meza yo kwisiga ku zuba (SPF 30 cyangwa irenga) .
- Ambara ingofero kandi wambare imyenda y'amaboko maremare.
- Ntugakoreshe amatara y'izuba cyangwa ibitanda byo gusiga ibara ry'uruhu.
- Ibindi bintu byumisha uruhu rwawe: Irinde gukoresha ibintu nka toners zifite alcool nyinshi, amasabune amwe, ibirungo, n'ibishishwa by'indimu ku ruhu rwawe. Ibi bishobora kongera ubushyuhe bw'uruhu. Witondere cyane iyo ukoresha imiti ikuraho umusatsi n'isukura.
- Ntukayireke ngo ijye mu maso yawe: Niba umuti ugeze mu maso yawe ku bw'impanuka, hita woza neza n'amazi meza.
Ingaruka mbi zishobora guterwa n'imiti
Kimwe n'indi miti yose, Tazarotene ishobora gutera ingaruka mbi ku bantu bamwe na bamwe. Ariko ntugahangayike, akenshi izi ngaruka ntabwo ari mbi cyane.
| Ingaruka mbi | Ni iki cyakorwa? |
|---|---|
| Ibintu ugomba kubwira muganga wawe ako kanya | |
| Ubushobozi bwo kugira ubwivumbure Urugero: uduheri ku ruhu, kuribwa, kubyimba mu maso/iminwa/ururimi, kugorwa no guhumeka. | Izi ni indwara zikomeye. Hagarika gufata imiti ako kanya, uhure na muganga wawe cyangwa ujye kwa muganga uri hafi yawe. |
| Kubyimba gukabije k'uruhu, kuribwa, gukururwa Iyo ahantu hakoreshejwe umuti hahindutse umutuku ukabije kandi bigasa n'aho birimo gushya. | Hagarika gukoresha umuti mu gihe cy'iminsi mike hanyuma uganire na muganga wawe. |
| Ibintu bikunze kugaragara, ariko bigomba kumenyeshwa muganga niba bikomeje | |
| Kuma koroheje, gutukura, no kubyimba guke k'uruhu | Ibi bikunze kubaho mu byumweru bike bya mbere ukoresheje umuti. Bikunze kugabanuka uko uruhu rwawe rumenyera umuti. Ariko, niba bikomeje, bwira muganga wawe niba bikubangamiye. |
| Uburyo bwo kuvura izuba | Iyi ni ingaruka mbi zitezwe. Nkuko byavuzwe mbere, kurikiza ingamba zo kwirinda izuba. |
Uru rutonde ntirukubiyemo ingaruka zose zishobora kubaho. Niba uhuye n'ikintu kidasanzwe, vugana na muganga wawe ku bijyanye nacyo.
Ni gute wabika umuti?
- Bika kure y'abana n'amatungo.
- Bika ku bushyuhe bw'icyumba (hagati ya dogere selisiyusi 20 na 25). Urinde ubushyuhe bukabije cyangwa ubukonje bukabije. Ntugashyire umuti muri firigo.
- Tara imiti yarengeje igihe utayikoresheje.
Ubutumwa bwo kujyana mu rugo
- Tazarotene ni umuti ukomeye uvura ibiheri. Ugomba gukoreshwa gusa iyo muganga agusabye.
- Ntugakoreshe uyu muti niba utwite cyangwa uteganya gusama. Ibi ni ingenzi cyane.
- Wirinde izuba mu gihe ukoresha umuti. Koresha amavuta meza yo kwisiga ku zuba.
- Ugomba gusiga umuti muto gusa, ungana n'amashaza. Gusiga cyane ntibizaguha umusaruro wihuse.
- Bishobora gufata ibyumweru bike cyangwa ukwezi cyangwa bibiri kugira ngo ubone umusaruro, bityo rero ihangane ukomeze kuyikoresha.
- Niba ugize ikibazo gikomeye cy’ubwivumbure cyangwa ubushye bw’uruhu budakira, hita ubonana na muganga.
👩🏽⚕️ Ibibazo by'inyongera (Ibibazo Bikunze Kubazwa)
💬 Amavuta ya Tazarotene akoreshwa iki?
Tazarotene ni amavuta meza abaganga batanga kugira ngo agabanye vuba ibiheri no kuvura indwara z'uruhu nka eczema cyangwa psoriasis.
💬 Iyi cream ikora ite ku maso?
Ubusanzwe, iyi cream igomba gusigwa nijoro nyuma yo gukaraba neza mu maso mbere yo kuryama. Siga gusa ahantu ufite ibiheri. Wibuke gukaraba mu maso mu gitondo no kwisiga amavuta akingira izuba.
💬 Ese ni ibisanzwe ko uruhu rwumva rushyushye iyo ukoresheje tazarotene?
Yego, uruhu rushobora kumva rutukura gato, rwumye, kandi rushyushye gato mu minsi mike ya mbere iyo usize iyi cream. Ariko niba irenze urugero, reka kuyikoresha.
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Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.