Ese nawe uhura n'ingorane zo kurya amagi? Reka tuvuge ku ndwara ya Allergie y'igi!

Ese wowe cyangwa umwana wawe mufite ikibazo cyo kurya amagi ? Niba rimwe na rimwe muhura n'ibibazo bidasobanutse, bishobora guterwa n'ubwivumbure bw'amagi. Ntugahangayike, tuzaganira kuri ibi mu buryo bworoshye uyu munsi, mu buryo ushobora gusobanukirwa.

Mu by'ukuri, ubwivumbure bw'igi ni iki? Kuki bibaho?

Mu magambo make, imibiri yacu ifite ubwirinzi. Ni nk'ingabo zirinda igihugu cyacu. Ubu buryo twita ubwirinzi bw'umubiri . Akazi kabwo nyamukuru ni ukuturinda turwanya mikorobe na virusi zitera indwara .

Ariko, iyo poroteyine zimwe na zimwe mu magi (mu yandi magambo, intungamubiri ziri mu magi) zinjiye mu mubiri w'umuntu ufite aleriji y'igi, ubudahangarwa bw'umubiri buhita buhungabana. Butekereza ko izi poroteyine ari mbi cyane ku mubiri, "umwanzi" ugomba kurwanywa no kwirukanwa. Bityo, ubu budahangarwa bw'umubiri buhita butangira kurwana cyane n'uwo "mwanzi". Kubera iyo ntambara, ibimenyetso bya aleriji bigaragara mu mubiri wacu.

Hari n'inkuru nziza. Hari abana bamwe barwaye iyi aleriji y'amagi kuva bakiri bato, uko bagenda bakura gato, ni ukuvuga ko uko bagenda bakura, iyi aleriji irashira ubwayo. Ibyo ni ihumure rikomeye cyane, si byo se?

Ni ibihe bimenyetso by'iyi allergie? Uyimenya ute?

Iyo umuntu ariye ibiryo birimo amagi, imiti itandukanye, nka '(Histamine)' irekurwa mu mubiri we. Iyo miti ni yo itera buri kimenyetso ngiye kuvugaho. Reba niba ibi bimenyetso ubimenyereye:

• Ingorane zo guhumeka: Guhumeka nabi, guhumeka nabi, gufunga igituza, guhumeka vuba, n'ibindi.
• Inkorora n'impinduka mu muhogo: inkorora idashira, gushwanyagurika , kumva umuhogo ufunganye, cyangwa kumva ikintu cyafashe mu muhogo.
• Kubabara mu nda: kubabara mu nda, kuruka (rimwe na rimwe inshuro nyinshi), no gucibwamo.
• Impinduka mu maso: Amaso atukura, uburyaryate, amaso afite amazi, n'amaso abyimba.
• Ibibazo by'uruhu:Uruhu rutuje, rutukura, rubyimbye kandi rudakira. Ibi tubyita "uduheri", kandi bamwe babyita "uduheri." Rimwe na rimwe, ni utudomo dutukura gusa dushobora kugaragara.
• Kubyimba: Ibice bitandukanye by'umubiri, cyane cyane mu maso, iminwa, ururimi, n'ibice bikikije amaso, bishobora kubyimba mu buryo butunguranye.
• Umuvuduko w'amaraso uri hasi: Ushobora kumva ufite isereri mu buryo butunguranye. Hari n'igihe ushobora no gucika intege. Impamvu nyamukuru ibitera ni ukugabanuka k'umuvuduko w'amaraso mu buryo butunguranye.

Ibi bimenyetso ntibibaho mu buryo bumwe cyangwa icyarimwe kuri buri wese. Hari abantu bashobora kugira ikimenyetso kimwe cyangwa bibiri icyarimwe, bishobora kuba byoroheje cyane. Abandi bashobora kugira ibimenyetso byinshi icyarimwe, bishobora kuba bikomeye cyane. Nanone, umuntu umwe ashobora kugira ibimenyetso bitandukanye mu minsi itandukanye, bitewe n'umubare w'amagi yariye.

Wibuke ko utatekereza ko kuba waragize ibimenyetso bito mbere, bizongera kubaho. Ikizakurikiraho gishobora kuba gikomeye cyane.

Anaphylaxis - Indwara ikomeye cyane ishobora gushyira ubuzima mu kaga!

Indwara iteje akaga kandi ikomeye cyane ishobora kubaho iyo umuntu arwaye igi ni ``Anaphylaxis``. Iyi ni ibiza byihutirwa.

Iyi ndwara ya `(Anaphylaxis)` ishobora gutangirana n'ibimenyetso bisanzwe bya allergie twavuze mbere. Ariko, mu gihe gito, rimwe na rimwe mu minota mike, iyi ndwara ishobora gukomera cyane. Iragora guhumeka, ururimi n'umuhogo bishobora kubyimba no kubura umwuka, ushobora guta ubwenge no kugwa. Ibimenyetso bigaragara mu bice byinshi by'umubiri icyarimwe (urugero, uduheri tw'uruhu dukurikirwa no kuruka, cyangwa guhumeka bigoranye hamwe no kubabara mu gifu).

Iki ni ikibazo cyihutirwa cy’ubuvuzi! Gishobora gushyira ubuzima mu kaga iyo kidavuwe vuba. Bityo rero ugomba kwitonda cyane kuri ibi.

Uvura gute ikibazo cy'ubwivumbure? Wakora iki?

Iyo umuganga yemeje ko ufite aleriji y'igi, azakubwira ibi bikurikira:

Ikaramu ya Epinephrine - ikiza ubuzima bwawe!

• Niba ufite ubwivumbure bukomeye bw'igi, ni ngombwa gutwara doze ebyiri za epinephrine igihe cyose, aho ujya hose. Uyu ni wo muti w'ingenzi urokora ubuzima mu gihe habayeho ubwivumbure bukomeye (anaphylaxis).
• Epinephrine ni umuti utangwa na muganga ugomba kubona kwa muganga. Uza mu gikoresho gito, gisa n'ikaramu. Biroroshye cyane gukoresha. Muganga wawe azakwigisha uburyo bwo kuwukoresha neza.

Gahunda y'ibikorwa byo kurwanya ubwivumbure

• Muganga azaguha "Gahunda yo Gutegura Allergy", gahunda yanditse neza isobanura uburyo bwo kwitegura allergy, uburyo bwo kumenya ibimenyetso, igihe cyo gukoresha "Epinephrine", n'icyo wakora nyuma yaho.
• Ha kopi y'iyi gahunda umuryango wawe, aho ukorera, kandi niba ufite umwana, abarimu bawe bo ku ishuri, inshuti zawe, n'abatoza ba siporo, kandi ubamenyeshe ibi.

Igitambaro cyo kumenyesha kwa muganga

• Bishobora kandi kuba ingenzi cyane kwambara "Igitambaro cy'Ubwishingizi bw'Indwara" cyangwa umukufi uvuga ku ndwara y'igi. Ibi bishobora gufasha abandi kumenya indwara yawe no kugufasha vuba niba udashobora kuvugana mu gihe cy'impanuka.

Ni iki mu by'ukuri ukora mu gihe cy'ubutabazi bwihutirwa?

Buri segonda ni ingenzi iyo bigeze ku bijyanye n'ubwivumbure.

• Ukimara gutangira kugira ibimenyetso bikomeye nko kubyimba umunwa no mu muhogo, kugorwa no guhumeka, cyangwa gufungana mu gituza, koresha ikaramu ya `(Epinephrine)` ako kanya, nta gutinda n'umunota umwe.
• Bitabaye ibyo, wagakwiye gukoresha `(Epinephrine)` nubwo ibimenyetso byagaragaye mu bice bibiri bitandukanye by'umubiri icyarimwe, nko kurwara uduheri ku ruhu no kuruka, cyangwa kubabara mu nda bitewe n'inkorora.
• Umaze gukoresha `(Epinephrine)`, hita uhamagara serivisi y’imbangukiragutabara nko mu 1990 (muri Sri Lanka), cyangwa ujye mu ishami ry’ubutabazi ry’ibitaro riri hafi yawe ufite umuntu vuba bishoboka.

Icy'ingenzi cyane: Nubwo ububabare bwagabanuka gato nyuma yo gufata `(Epinephrine)`, ugomba kujya kwa muganga. Kuko rimwe na rimwe, nyuma y'uko igisubizo cya mbere kigabanutse, ibimenyetso bya kabiri bikomeye bishobora kubaho nyuma y'amasaha make. Kubwibyo, ni ngombwa kuguma munsi y'ubuyobozi bwa muganga.

Nakora iki kugira ngo nirinde allergie y'amagi?

Ikintu cy'ingenzi kandi cyoroshye gukora ni ukwirinda burundu kurya amagi n'ikintu cyose kirimo amagi. Ubwo ni bwo buryo bwiza bwo kwirinda. Ariko ibyo ntabwo byoroshye nkuko bisa n'aho ari byo, si byo se? Reka turebe ikindi wakora.

Gira akamenyero ko gusoma ibyapa by'ibiribwa! Ibi ni ingenzi cyane!

• Soma urutonde rw'ibintu biri kuri buri paki cyangwa icupa uguze mu iduka witonze cyane, nta jambo na rimwe uvuga. Kuko rimwe na rimwe resept zirahinduka, kandi ibiryo tutanatekerezaho, urugero, isosi zimwe na zimwe, sosiso, keke, biscuits, ubwoko bumwe na bumwe bw'umugati, mayoneze, ice cream, noodles, ubwoko bumwe na bumwe bwa makaroni, marshmallows, ndetse na salade zishobora kuba zirimo amagi (rimwe na rimwe zigashyirwa ku mazina nka ifu y'igi, umweru w'igi, cyangwa umuhondo w'igi).

Witondere cyane cyane kwanduzanya kw'ibiyobyabwenge!

• Iki ni ikintu abantu benshi batazi, ariko gishobora kuba akaga cyane ku muntu ufite allergie y'igi. "Kwanduzanya kw'ibimera" mu magambo make ni ukwimura poroteyine nke y'igi iva mu kintu kirimo igi, cyangwa iva mu ntoki, icyuma, ikibaho, cyangwa ikintu cyafashe igi, ikajya mu biribwa bidafite igi.
• Tekereza, bigenda bite uramutse utetse indi sahani, paratha cyangwa roti, ku muntu ufite allergie y'amagi mu isafuriya imwe wakozemo omelette y'amagi, utayisukuye neza n'isabune? Uduce duto twa poroteyine y'amagi dusigaye muri iyo sahani dushobora kugera mu isafuriya nshya. Ibyo ni byo twita "kwanduzanya kw'ibiryo".
• Rero, shakisha interuro z'umuburo ku bicuruzwa by'ibiribwa nka "bishobora kuba birimo igi," "bikorerwa mu kigo gitunganya igi," cyangwa "byakorewe ku bikoresho bikoreshwa mu gihingwa." Aya ni amagambo agaragaza ko ibiryo bitegurwa mu kigo gitunganya igi, bityo ushobora guhura n'igi mu biryo urya ku buryo butamenyekanye.
• Si ko abakora ibiryo bose bandika ibiryo muri ubu buryo, bityo niba ufite amakenga ku biryo, ni byiza guhamagara cyangwa kwandikira ikigo kugira ngo wemeze. Ntuzigere urya ibiryo ubanje gukeka.

Ujye uzirikana ibi bintu mu gihe utegura kandi urya ibiryo mu rugo no hanze:

• Gukaraba intoki: Wowe, cyangwa undi muntu wese utegura ibiryo, ugomba gukaraba intoki zawe neza n'isabune n'amazi byibuze amasegonda 20 mbere yo gufata ibiryo. Karaba intoki zawe mbere yo kurya. Niba isabune n'amazi bitaboneka, ushobora gukoresha udupira two gusukura intoki. Ariko, ntugakoreshe jeli zo gusukura intoki cyangwa spray. Nubwo zica mikorobe, ntizikuraho ibintu bishobora gutera allergie nka poroteyine z'amagi.
• Imyitwarire yo mu gikoni: Mu rugo, shyira ibiryo birimo amagi mu bikoresho bitandukanye mu gikoni kugira ngo bitagera ku bindi biribwa byawe. Mu gihe utegura ibiryo, oza amasahani, ibikoresho byo guteka, ibibaho byo gukata, n'ibyuma ukoresheje isabune yo koza amasahani n'amazi ashyushye niba byageze ku magi. Niba bishoboka, shyira ibibaho byo gukata n'ibyuma bitandukanye ku muntu ufite allergie y'amagi.
• Mu gihe urya hanze:
• Buri gihe shyira amakaramu yawe abiri ya Epinephrine iruhande rwawe, kandi buri gihe urebe niba yarengeje igihe.
• Iyo ugiye kurya, menya neza ko wabwiye abakozi ba resitora, umutetsi, cyangwa umuyobozi ibyerekeye ubwivumbure bw'amagi yawe. Baza niba ibiryo bishobora gutekwa bitanduye.
• Hari igihe biba byiza kandi bitekanye kujyana mu rugo ibiryo wizeye neza.
• Niba abakozi ba resitora basa n'abadashaka kuguha ifunguro ryiza nk'uko babisabye, cyangwa niba basa n'abatazi uburemere bw'ikibazo cyawe, ni byiza kwirinda kurira aho hantu. Ntabwo bikwiye ko uhagera.

Ese hari icyo tugomba kumenya ku rukingo rw'ibicurane? Ibi nabyo ni ingenzi!

Mu bihe byashize, abantu barwaye ubwivumbure bw'amagi bagombaga kubaza muganga niba nta kibazo bafite cyo kubona urukingo rw'ibicurane, ndetse rimwe na rimwe bagakorerwa ibizamini byihariye, kuko ubwoko bumwe na bumwe bw'uru rukingo rw'ibicurane bukorwa hakoreshejwe amagi.

Ariko, impuguke mu by'ubuzima hirya no hino ku isi ubu ziravuga ko abantu bafite ubwivumbure bw'amagi, uko bwaba bungana kose, badafite ibyago byinshi byo kugira ubwivumbure bukomeye bitewe no kubona urukingo rw'ibicurane. Ibi bishobora kuba biterwa n'uko urugero rw'ubwivumbure bw'amagi mu rukingo ari hasi cyane ku buryo muri rusange ruba rufite umutekano ndetse no ku bantu bafite ubwivumbure bukomeye bw'amagi.

Kubwibyo, mu gihe cy'ibicurane, ubu birasabwa ko abantu bose barengeje amezi 6, ndetse n'abafite ubwivumbure bw'amagi (nyuma yo kuvugana na muganga), bahabwa urukingo rw'ibicurane.

Reka twibuke ibintu by'ingenzi twaganiriyeho? (Ubutumwa bwo kujyana mu rugo)

Allergie y'igi rimwe na rimwe ishobora kuba ikomeye. Ariko, niba ubizi, ugafata ingamba zikenewe, kandi ukabyifatamo neza, nta cyo ugomba gutinya. Ushobora kubaho ubuzima busanzwe kandi bwishimye.

• Menya ibimenyetso: Menya ibimenyetso bisanzwe by’ubwivumbure bw’igi, ndetse n’ibimenyetso bikomeye kandi bishobora gushyira ubuzima mu kaga nka anaphylaxis.
• Komeza Epinephrine: Niba ufite allergie ikomeye, buri gihe komeza ufate amakaramu abiri ya Epinephrine. Menya neza uburyo bwo kuyikoresha, kandi uyimenyereze. Buri gihe reba itariki izarangiriraho.
• Irinde amagi n'ibikomoka ku magi: Iki ni cyo kintu cy'ingenzi cyane. Gira akamenyero ko gusoma ibyapa by'ibiribwa. Niba ufite gushidikanya na gato ku biryo, irinde kubirya.
• Buri gihe menya kwanduzwa n'ibiryo: Witondere cyane cyane iyo utegura ibiryo mu rugo cyangwa urira hanze.
• Menyesha abandi: Menyesha umuryango wawe, inshuti zawe za hafi, n'abo mu kazi/aho wiga ku buzima bwawe. Ibi bizabafasha cyane mu kubafasha mu gihe cy'impanuka.
• Urukingo rw'ibicurane: Wibuke ko ubu ushobora kubona urukingo rw'ibicurane nubwo waba ufite allergie y'igi. Vugana na muganga wawe ku bijyanye nabyo.

Amaherezo, ntabwo uri wenyine ufite iyi ndwara. Hari abantu benshi ku isi babana n'indwara nk'iyi yo kurwara ibiryo. Vugana na muganga wawe cyangwa inzobere hanyuma ukurikize inama ze witonze. Hanyuma ushobora kubaho neza kandi wishimye hamwe n'iyi ndwara!

Niba ushaka kumenya amakuru yizewe ku bijyanye n'ubwivumbure bw'ibiribwa, ushobora kandi gusura imbuga za interineti z'imiryango izwi ku rwego mpuzamahanga nka ``Food Allergy Research & Education (FARE)''.

aleriji y'igi, anaphylaxis, epinephrine, ibimenyetso by'ibiribwa, kwanduzanya kw'ibicurane, urukingo rw'ibicurane, ibimenyetso by'aleriji