Ese nawe ufite ikibazo cyo kurya ubunyobwa? Reka tuvuge ku ndwara ya allergie y'ubunyobwa!

Uyu munsi tugiye kuvuga ku kintu abantu benshi bafite, kandi rimwe na rimwe gishobora guteza ibibazo mu buryo tutazi. Ibyo ni Allergie y'ibishyimbo. Hari ibiryo bishobora kuba birimo ibishyimbo mu buryo tutazi, nk'isosi ya chili! Rero, ni ngombwa cyane kubimenya.

Ubunyobwa ni iki mu by'ukuri?

Reka tubanze turebe icyo ubunyobwa ari cyo. Ese utekereza ko ubunyobwa ari ubwoko bw'ubunyobwa nk'izindi mbuto z'ibiti? Oya rwose! Ubunyobwa ni umuryango w'ibinyamisogwe. Kimwe n'amashu n'ibishyimbo turya. Ariko, igitangaje ni uko imiterere ya poroteyine mu bunyobwa isa cyane na poroteyine zo mu mbuto z'ibiti nka almond, walnuts, imbuto za Brazil, hazelnuts, imbuto za macadamia, pistachios, pecans, na cashews . Niyo mpamvu umuntu ufite ubwivumbure ku bunyobwa ashobora kuba na ubwivumbure kuri izi mbuto z'ibiti. Allergie zimwe na zimwe mu biribwa, urugero, allergie ku mata, amagi, soya, n'ingano, zishira uko igihe kigenda gihita. Ariko, abantu benshi bashobora kugira allergie ku bunyobwa n'ubunyobwa ubuzima bwabo bwose. Rero si byiza kubifata nk'ibi byoroshye.

Ni iki kiba mu mubiri mu gihe umuntu afite allergie y'ubunyobwa?

Noneho reka turebe ibibera mu mubiri w'umuntu ufite allergie y'ubunyobwa. Mu magambo make, ubudahangarwa bwacu bw'umubiri ni bwo burwanya indwara na mikorobe. Ariko, iyo umuntu ufite allergie y'ubunyobwa ariye ikintu kirimo ubunyobwa, ubu budahangarwa bw'umubiri bureba poroteyine ziri mu bunyobwa nk'aho ari umwanzi ukomeye. Butekereza buti 'Oya, iki ni ikintu kitari cyiza ku mubiri!' maze bugatangira urugamba rukomeye rwo kwirukana uwo 'mwanzi'. Ibi ni byo byitwa allergie. Igitangaje ni uko na poroteyine nke cyane y'ubunyobwa ishobora gutera ubwoko bw'iyi reaction. Ariko, ni gake cyane ko uduce duto tw'ubunyobwa twinjiramo tugatera allergie. Ibi biterwa nuko akenshi ugomba kurya ubunyobwa kugira ngo ugire reaction. Akenshi, nta poroteyine ihagije mu biribwa irimo ubunyobwa kugira ngo itere reaction. Nanone, impumuro y'ibiryo birimo ubunyobwa gusa ntabwo itera allergie, kuko impumuro yayo idafite poroteyine.

Ni ibihe bimenyetso by'uburwayi bw'ibishyimbo by'ubunyobwa?

Iyo umuntu ufite ubwivumbure bw'ibishyimbo ariye cyangwa anyoye ikintu kirimo ibishyimbo by'ibishyimbo, umubiri we usohora imiti yitwa histamine. Ibi bishobora gutera ibimenyetso nk'ibi:

• Guhumeka
• Guhumeka bigoranye
• Inkorora
• Kwitsamura
• Ijwi rituje
• Kumva meze nk'ikibyimba mu muhogo
• Kubabara mu nda
• Kuruka
• Impiswi
• Amaso asharira , afite amazi, cyangwa yabyimbye
• Udukoko tw'imitsi
• Kubyimba umubiri
• Kugabanuka k'umuvuduko w'amaraso
• Kuzungera cyangwa gucika intege
• Ubwoba gusa, kumva ko hari ikintu kibi kigiye kubaho (guhangayika)

Igikuru ni uko ingaruka z'ubwivumbure ku biryo zishobora gutandukana bitewe n'umuntu ku wundi. Hari igihe, ndetse no ku muntu umwe, ingaruka zishobora gutandukana mu bihe bitandukanye. Bityo rero ugomba kwitonda cyane.

Indwara iteje akaga cyane: Anaphylaxis n'uburyo bwo kuyivura

Allergie y'ubunyobwa ishobora gutera ikibazo gikomeye cyane, ndetse gishobora no gushyira ubuzima mu kaga cyitwa anaphylaxis. Ibi nibyo twagombye gutinya cyane.

Anaphylaxis ni iki?

Anaphylaxis ishobora gutangirana n'ibimenyetso bisanzwe bya allergie twavuze mbere. Ariko, tekereza, ishobora kwiyongera mu buryo butunguranye, igatera kugorwa no guhumeka, kuzungera, ndetse no gucika intege. Iyo idavuwe ku gihe, ibi bishobora gushyira ubuzima mu kaga. Rero ibi si urwenya!

Epinephrine yarokoye ubuzima!

Niba ufite aleriji y'ubunyobwa (cyangwa indi aleriji ikabije y'ibiryo), muganga wawe ashobora kukubwira kugumana doze ebyiri za epinephrine hafi mu gihe cy'impanuka. Epinephrine (ivugwa: e-pi-ne-frin) ni umuti wanditswe na muganga. Uza mu gikoresho gito, gitwarwa cyitwa auto-injector. Biroroshye gukoresha. Muganga wawe azakwereka uko uwukoresha. Ugomba kugumana iyi epinephrine nawe igihe cyose. Ntabwo izakora mu kabati kawe cyangwa mu biro by'abaforomo b'ishuri.

Buri segonda ribarwa mu gihe umuntu agize ubwivumbure. Niba utangiye kugira ibimenyetso bikomeye by'ubwivumbure, nko kubyimba mu kanwa cyangwa mu muhogo, kugorwa no guhumeka, koresha epinephrine ako kanya. Nanone, niba ufite ibimenyetso bibiri, nko kubyimba ku ruhu no kuruka, koresha ako kanya. Hanyuma hamagara 911 ako kanya (cyangwa muri Sri Lanka, 1990 Suwa Seriya) cyangwa uhamagare umuntu ajye mu bitaro byihutirwa (ETU) vuba bishoboka. Ugomba kuguma ukurikiranwa na muganga, kuko rimwe na rimwe, nubwo byaba bisa nkaho ibintu bibi cyane birangiye, ibimenyetso bya kabiri bikomeye bishobora kubaho.

Gahunda y'ibikorwa byo kurwanya ubwivumbure n'imiti igabanya ubukana bw'ibinure

Muganga wawe ashobora kuguha Gahunda yo Gukoresha Allergy . Ibi bishobora kugufasha kwitegura, kumenya no kuvura ingaruka z'ubwivumbure. Sangiza iyi gahunda umuntu wese ukeneye kumenya, urugero nk'umuryango wawe, abayobozi b'ishuri, n'abatoza ba siporo. Nanone, tekereza kwambara umukandara wo kwa muganga. Kugumana epinephrine nawe igihe cyose ni kimwe mu bigize gahunda yawe y'ibikorwa. Ni byiza kandi kugumana antihistamine ya OTC iri ku ruhande. Ibi bishobora kugufasha kugabanya ibimenyetso bito by'ubwivumbure. Ariko ntugakoreshe antihistamine aho gukoresha epinephrine mu gihe cy'ingaruka zikomeye! Epinephrine igomba gukoreshwa buri gihe nk'uburyo bwa mbere bwo kuvura.

Ni gute wabaho ufite allergie y'ubunyobwa?

Niba ikizamini cy'uruhu cyawe cyerekana ko ufite aleriji y'ubunyobwa, umuganga w'indwara z'uruhu azakugira inama y'icyo wakora.

Ikintu cy'ingenzi: rwose irinde ubunyobwa!

Uburyo bwiza bwo kwirinda ikibazo ni ukwirinda burundu ubunyobwa. Ibi ntibisobanura gusa kutarya ubunyobwa, ahubwo bivuze no kutarya ibiryo bishobora kuba birimo ubunyobwa nk'ikintu kigize icyo bivamo.

Witondere cyane ibi bintu mu gihe usoma ibyapa

Uburyo bwiza bwo kumenya neza niba ibiryo bidafite ubunyobwa ni ugusoma witonze ku kirango. Mu bihugu nka Leta Zunze Ubumwe za Amerika, abakora ibiryo basabwa kuvuga ku kirango niba ibiryo byabo birimo ubunyobwa cyangwa bitarimo. Muri Sri Lanka, aya makuru akunze kuboneka. Ubwa mbere, reba urutonde rw'ibikoreshwa. Nyuma yo kureba urutonde rw'ibikoreshwa, shakisha amagambo nka: "bishobora kuba birimo ubunyobwa" cyangwa "bikorerwa ku bikoresho bisangiwe hamwe n'imbuto z'ibiti cyangwa ubunyobwa." Abantu bafite ubwivumbure bw'ubunyobwa bagomba kwirinda ibiryo biri ku kirango. Bashobora kudakoresha ubunyobwa nk'ikintu, ariko bishobora kuba birimo utudomo duto tw'ubunyobwa. Ibi byitwa kwanduzanya . Ibi bivuze ko ubunyobwa bushobora kongerwa ku biryo bitari ubunyobwa iyo biteguwe cyangwa bitangwa ahantu ibindi biribwa bikoresha ubunyobwa. Nubwo abakora ibiryo badategetswe n'amategeko gushyira ku kirango kwanduzanya ku buryo butunguranye ku birango byabo, benshi ubu barabivuga.

Ibiribwa biteje akaga cyane

Dore bimwe mu biribwa biteza akaga gakomeye abantu bafite ubwivumbure bw'ibishyimbo:

• Kuki n'ibiryo byokeje.Nubwo ubunyobwa butari ikintu kiri muri iki gicuruzwa, hari amahirwe yo kwanduzwa n'ubunyobwa. Keretse niba uzi neza ibirimo n'aho byakorewe, ni byiza kwirinda ibisuguti n'ibindi bicuruzwa bitetse, byaba byaguzwe mu iduka cyangwa mu iduka ry'imigati.
• Bombo. Bombo zikomoka mu nganda nto zikora imigati, abakora imigati bato (cyangwa ndetse n’abakora mu rugo) zishobora kuba zirimo ubunyobwa nk'ikintu cy'ibanga. Ni byiza kurya bombo zikozwe n'abakora imigati banini kandi zigaragara neza ko zitekanye.
• Ayisikrimu. Ikibabaje ni uko amaduka acuruza ayisikrimu akunze gukoresha utubuto tumwe, bishobora gutuma habaho kwanduzwa. Ayisikrimu yoroshye, custard, ice cream yo mu mazi, n'amaduka ya yawurute na byo bifite iyi ngaruka, kuko imashini n'ibikoresho bimwe bikoreshwa mu buryohe butandukanye. Ahubwo, kora icyo ukora na bombo: gura utubati twa ayisikrimu muri supermarket, urebe neza ko ari utw'inganda zikomeye, kandi ko icyapa kivuga ko ari nta kibazo.
• Isosi. Abatetsi benshi bakoresha ubunyobwa cyangwa amavuta y'ubunyobwa mu isosi ya chili n'izindi.

Buri gihe witondere!

Buri gihe witondere. Nubwo waba warigeze kurya ibiryo mbere, ababikora rimwe na rimwe bahindura uburyo bwabo bwo kubitunganya - urugero, bagahindura bakajya ku mucuruzi ukoresha ibikoresho bikoresha ubunyobwa. Kubera ko ibikoresho bishobora guhinduka, ni ngombwa gusoma buri gihe icyapa, nubwo ibiryo byaba byari bifite umutekano mbere. Nanone, ndetse n'ibiribwa bibiri bisa bishobora kugira itandukaniro mu buryo byakozwemo.

Ni iki kindi wifuza kumenya?

Dore ibindi bintu bike ugomba kwibuka:

• Menya neza ko hari ibintu bishobora kwanduzanya ku gikoni no ku bikoresho – kuva ku mihoro no ku mbaho ​​zo gukata kugeza ku gikoni cyo gukaranga. Menya neza ko hari umuntu uri mu rugo udakoresha icyuma kimwe mu gusiga amavuta umugati wawe wakoze sandwich y'amavuta y'ubunyobwa.
• Irinde amasahani yatetse utakoreye kandi utazi neza ibikoresho biri muri yo.
• Bwira abantu bose bagukorera ibiryo - kuva ku bavandimwe kugeza ku batanga serivisi muri resitora - ko ufite aleriji y'ubunyobwa. Niba umuyobozi wa resitora, umutetsi, cyangwa nyirayo asa n'aho atanyuzwe n'ubusabe bwawe bwo guteka ibiryo bidafite ubunyobwa, ntukabirire aho.
• Teka amafunguro ya saa sita n'utuntu two kurya ku ishuri mu rugo. Muri ubwo buryo ushobora kugenzura uburyo bitegurwa.
• Menya niba ishuri ryawe rizi ibijyanye n'uburwayi bwawe bw'allergie kandi niba rifite gahunda yo kugufasha.
• Ugomba kubika epinephrine hafi yawe igihe cyose. Urugero, ntukayibike mu kabati kawe – buri gihe uyibike mu mufuka, mu isakoshi, cyangwa mu isakoshi y'ibitabo iri hafi yawe.

Amaherezo, ibuka ibi...

Kubana n'allergie y'ibiribwa rimwe na rimwe bishobora kugaragara nk'aho bigoye cyane. Ariko, uko abantu benshi bagenda bafatwa n'allergie y'ibiribwa, ubucuruzi n'amaresitora ubu birushaho kumenya ingaruka. Waba usuye inshuti yawe cyangwa urimo gusangira na yo ifunguro rya saa sita, niba batazi allergie yawe y'ibiribwa, babwire mbere y'igihe. Muri ubwo buryo, bashobora kwitegura neza (nko kutanywa icyo unywa nyuma yo kurya sandwich y'amavuta y'ubunyobwa!). Bazabyumva. Nk'inshuti zawe, bakwitega ko nawe uzitondera mu gihe ubitaho, sibyo? Niba ushaka kumenya byinshi ku bijyanye no gucunga allergie y'ibiribwa, reba izi nyandiko (niba uri muri Sri Lanka, baza muganga wawe kuri izi nyandiko):

• Ubushakashatsi n'Uburezi ku byerekeye Allergy y'ibiribwa (FARE) (uyu ni umuryango mpuzamahanga)

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Allergie y'ubunyobwa, allergie y'ubunyobwa, anaphylaxis, epinephrine, ibimenyetso by'allergie, allergie y'ibiryo, kwanduzwa n'ibindi