Ese wigeze ugira ibisebe, iminwa yawe ikabyimba, cyangwa ukumva bigoye guhumeka nyuma yo gushyira ikintu nk'agace k'imbuto za cashew cyangwa ubunyobwa mu kanwa kawe? Niba ari uko bimeze, ushobora kuba ufite allergie isanzwe y'imbuto za cashew. Nubwo ibi bikubangamira gato, nta mpamvu yo guhangayika cyangwa kureka ibyo ukunda byose. Reka tumenye byinshi kuri ibi kandi tuganire ku buryo wabyitwaramo.
Allergy y'imbuto z'inkoko ni iki?
Muri make, iyi ni igisubizo kidakenewe n'ubudahangarwa bw'umubiri wacu. Iyo ikintu gisanzwe kitagira ingaruka mbi, nk'udukoko, cyinjiye mu mubiri wacu, ubudahangarwa bwacu bw'umubiri bukigira nk'ikintu giteye ubwoba. Hanyuma gitangira kukirwanya. Iyi ntambara itera ubwivumbure, nko kuribwa no kubyimba.
Izi allergie z'imbuto zishobora kugabanywamo ibyiciro bibiri by'ingenzi.
1. Imbuto z'ibiti: Izi zirimo imbuto zizwi nka cashews, amande , na walnuts.
2. Ubunyobwa: Abantu benshi batekereza ko ubunyobwa ari ubwoko bw'ubunyobwa bumera ku giti, ariko mu by'ukuri si byo. Ubunyobwa ni ibinyamisogwe, ikimera kiri mu muryango w'ibinyamisogwe, nk'ibishyimbo, amashaza n'inkeri . Bikurira munsi y'ubutaka.
Igikuru ni uko umuntu umwe ashobora kugira ubwivumbure ku mbuto z'ibiti gusa, mu gihe undi ashobora kugira ubwivumbure ku mbuto z'ibishyimbo gusa. Hari n'abantu bashobora kugira ubwivumbure kuri byombi. Rero ni ngombwa kumenya neza ubwoko bw'ubwivumbure ufite. Uburyo bwiza bwo kubikora ni ukubonana na muganga wawe akakugira inama.
Ni ibihe bimenyetso by'uburwayi bw'ubwivumbure?
Ibimenyetso bya allergie y'imbuto z'ibijumba bishobora gutandukana bitewe n'umuntu ku giti cye. Nubwo hari abantu bashobora kugira ibimenyetso byoroheje cyane, abandi bashobora kugira ikibazo cyihutirwa cyo gupfa. Reka tumenye ibi bimenyetso.
| Urwego rw'ibimenyetso | Ibimenyetso bigaragara |
|---|---|
| Imiterere mito kandi iri hagati |
|
| Ibimenyetso bikomeye (Anaphylaxis) - ubuvuzi bwihuse burakenewe! |
Ni iki wakora mu gihe ufite allergie ikomeye (Anaphylaxis)?
Iki ni ikibazo cyihutirwa cy’ubuvuzi . Niba ubonye kimwe mu bimenyetso bikomeye byavuzwe mu mbonerahamwe iri hejuru, ntutinde.
- Jya mu Ishami ry’Ubutabazi bw’Imbere (ETU) ry’ibitaro biri hafi yawe ako kanya.
- Ku bantu bafite ubwivumbure bukomeye, muganga ashobora kuba yarandikiye imiti yihutirwa, nka EpiPen . Niba ari uko bimeze, menya neza uko uyikoresha.
- Ntukagerageze kuvura ibi bimenyetso bikomeye mu rugo.
Ibintu biryoshye kandi bidafite ingaruka mbi byo kurya aho kurya imbuto z'ubunyobwa!
Noneho reka tuvuge ku buryo bwiza, bufite intungamubiri kandi bwizewe ushobora kurya aho kurya imbuto z'ibijumba, ariko ukabona uburyohe n'uburyohe bivuye mu mbuto z'ibijumba.
| Umusimbura | Ibintu by'ingenzi ugomba kumenya |
|---|---|
| Imbuto z'ibihwagari | Ibi ni amahitamo meza yo kongeramo ku mafunguro yawe. Amavuta y'imbuto z'ibihwagari ashobora no gusigwa ku mugati. |
| Ubunyobwa bwa Soya | Izi ni soya zikaranze. Zirakomera nk'imbuto z'ubunyobwa. Hariho kandi amavuta ya soya ku isoko. Ariko hari abantu bashobora kugira ubwivumbure kuri soya, banza ugerageze gato. |
| Hummus na chickpeas | Hummus ni ifu iryoshye ikozwe mu mashaza atetse. Ni isoko nziza ya poroteyine. Ariko ibuka ko hari abantu bafite ubwivumbure ku binyamisogwe bashobora no kugira ubwivumbure ku bindi binyamisogwe, nka mashaza. Rero ni byiza kuyirya no mu gihe ukurikije inama za muganga. |
| Imbuto z'ibihaza n'imbuto za sesame | Ibi bikunze kugaragara cyane mu gihugu cyacu. Bishobora kongerwa muri salade, amasahani, kandi biraryoshye kurya byonyine. Ariko ibuka ko hari abantu bashobora kugira ubwivumbure ku mbuto za sesame. |
Ese koko kuvuga ngo "Nta ntungamubiri" ni byiza?
Iki ni ikibazo cy'ingenzi cyane. Iyo uguze ibiryo mu iduka, nubwo byaba byanditsweho ngo "Nta ntungamubiri" ku kirango, hari ikindi kintu ugomba kumenya mbere yuko utekereza ko ari byiza 100%. Ibyo ni ukwanduzanya kw'ibiryo .
Mu magambo make, tekereza ko mu ruganda rumwe, hakoreshejwe imashini imwe, hakorwa biscuit irimo imbuto za cashew n'ibiscuit zidafite imbuto za cashew. Hanyuma, uduce duto cyane tw'izo mbuto za cashew dushobora kwinjira muri biscuit zidafite imbuto za cashew. Ku muntu ufite allergie ikomeye, ndetse n'agace gato nk'ako gashobora kugira ingaruka zikomeye.
Kubwibyo, mu gihe usoma ibyapa by'ibiribwa, witondere cyane interuro nk'izi:
- "Ishobora kuba irimo uduce tw'imbuto"
- "Bitunganyirizwa mu kigo gitunganya n'ibinyampeke"
Niba wowe cyangwa umwana wawe mufite allergie ikomeye, ni byiza kwirinda ibiryo birimo aya mabwiriza burundu. Vugana na muganga wawe kuri ibi kugira ngo ubone inama zirambuye.
Ubutumwa bwo kujyana mu rugo
- Allergie y'imbuto z'ibinure si ikintu cyo gufata nk'ikintu cyoroshye. Ni ngombwa kumenya amakuru arambuye kuri byo.
- Menya neza ko ugiye kwa muganga kugira ngo umenye neza niba ufite ubwivumbure ku binyabutabire, imbuto z'ibiti nka cashew na almond, cyangwa byombi.
- Hariho ubundi buryo bwiza kandi bwizewe bwo gusimbura imbuto z'ibihwagari, nk'imbuto z'ibihwagari, imbuto z'ibihaza, na soya. Ariko mbere yo kugerageza ikintu gishya, menya neza ko utari ufite ubwivumbure kuri byo.
- Soma witonze ku kirango cy'ibiryo byose uguze mu iduka. Witondere cyane cyane amabwiriza nka "Bishobora kuba birimo imbuto."
- Niba ugize ibimenyetso bikomeye nko kugorwa no guhumeka, gufungana mu muhogo, cyangwa gucika intege, hita ujya kwa muganga wita ku bibazo byihutirwa (ETU) mu bitaro biri hafi yawe.
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