Ese hari igihe wumva ijwi riri mu mutwe wawe cyangwa mu matwi yawe nta wundi ushobora kumva? Rishobora kuba ijwi ry' 'urusaku', ijwi ry' 'urusaku', ijwi nk'iry'umuyaga, cyangwa ijwi ryumvikana nk'ijwi ry'umutima wawe. Hari igihe iri jwi riba rito cyane ku buryo udashobora no kuryumva. Ariko kuri bamwe, iri jwi riranguruye cyane ku buryo badashobora no kumva amajwi abakikije. Niba rero ari ikintu wumva wowe wenyine, uyu munsi turimo kuvuga kuri iki kibazo uhura nacyo, ari cyo tinnitus .
Mu by'ukuri tinnitus ni iki?
Mu magambo make, tinnitus si indwara. Ni ikimenyetso. Nk'uko inkorora ari ikimenyetso cy'ikibazo cy'ubuhumekero, tinnitus ni ikimenyetso cy'ikibazo cy'amatwi yacu cyangwa uturemangingo tw'imitsi dufitanye isano no kumva. Iri jwi ni ikintu ushobora kumva wenyine. Kuri bamwe, iyo binaniwe kwihanganira, biragora kwibanda ku kazi kabo cyangwa ku bitotsi byabo. Uko igihe kigenda gihita, ibi bishobora gutera guhangayika, kubura amahoro, ndetse no kwiheba .
Ubushakashatsi bwagaragaje ko hafi 15% by'abatuye isi barwaye iyi ndwara. Nubwo ishobora kugaragara mu myaka iyo ari yo yose, ikunze kugaragara ku bantu bari hagati y'imyaka 40 na 80.
Ni izihe mpamvu nyamukuru zitera tinnitus?
Impuguke ntiziramenya neza impamvu bamwe bagira ubwo bwoko bw'amajwi mu matwi yabo abandi ntibayagire. Ariko biragaragara ko bifitanye isano n'indwara zimwe na zimwe. Reka turebere hamwe izo mpamvu.
| Impamvu | Ibisobanuro byoroshye |
|---|---|
| Kubura amatwi bitewe no gusaza | Uko tugenda dusaza, kumva kwacu kuragabanuka mu buryo busanzwe. Ubwonko ntibubona uburyo bwo gukangura amajwi. Ariko imitsi yo kumva igerageza gukora nk'uko byari bimeze mbere. Ibi bishobora gutuma twumva amajwi atariho koko. |
| Guhura n'urusaku rwinshi (Kubura amatwi bitewe n'urusaku) | Iyi ndwara ishobora kubaho ku bantu bakorera ahantu hafite urusaku rwinshi igihe kirekire (urugero: inganda, inganda zikora imyenda) cyangwa bagahura n'urusaku rwinshi mu buryo butunguranye (urugero: igisasu cyaturitse, amasasu). Gutakaza ubushobozi bwo kumva bishobora kubaho. |
| Akaga ku gutwi | Gukomereka ku mutwe cyangwa ugutwi bishobora kwangiza imitsi cyangwa ibice by'ubwonko bifitanye isano no kumva. Iyo ibi bibaye, amajwi akunze kumvikana mu gutwi kumwe gusa. |
| Ibindi bibazo by'amatwi | Ibintu nk'udusimba two mu matwi n'indwara zo mu matwi bishobora kugabanya igihe gito amatwi no gutera urusaku nk'uru. |
| Imiti imwe n'imwe | Imiti imwe n'imwe, nka antibiyotike, imiti igabanya ubukana bw'imitsi, imiti igabanya kanseri, n'imiti igabanya ububabare (NSAIDs) , ishobora gutera tinnitus nk'ingaruka mbi. |
| Impamvu zidakunze kugaragara cyane | |
| |
Icy'ingenzi kurushaho, ibintu nk'imihangayiko no kubura ibitotsi bishobora gutuma tinnitus irushaho kuba mbi. Ni ikintu kibabaza cyane. Urusaku rutuma bigorana gusinzira, naho kubura ibitotsi bigatuma urusaku rwiyongera.
Ibi bivurwa bite?
Tinnitus ivurwa no gushaka icyayiteye. Iyo ugiye kwa muganga, abanza gukora isuzuma ry’umubiri kugira ngo arebe niba nta kibazo kigaragara mu matwi yawe. Azabaza kandi amateka y’ubuzima bwawe n’uko waba warigeze guhura n’urusaku rwinshi vuba aha. Ushobora kandi koherezwa kwa muganga ubaga amatwi, amazuru n’umuhogo (ENT).
Kubera ko tinnitus ari ikimenyetso cy'indi ndwara, kuvura iyi ndwara ishobora rimwe na rimwe gukiza cyangwa kugenzura burundu iyi ndwara. Ibi bisaba gusuzuma neza. Ibi bishobora kuba birimo ibizamini nka:
- Ibizamini byo kumva: Ibizamini bitandukanye bikorerwa kugira ngo harebwe uburyo amatwi yawe ameze neza.
- Gupima amaraso: Kureba indwara y'umutima cyangwa izindi ndwara.
- Ibizamini bya radiyo: MRI (Magnetic Resonance Imaging) cyangwa CT (Computed Tomography) nibiba ngombwa.
Ushobora kandi gushaka kubonana na muganga w'amenyo kugira ngo amenye niba iyi ndwara iterwa n'ikibazo cy'ingingo yawe ya temporomandibular (TMJ).
Ni ubuhe buryo bwiza bwo kubaho ufite tinnitus?
Ku bantu benshi, ubuvuzi bw'amajwi bushobora gufasha kugabanya uru rusaku rubabaza. Umuganga w'amajwi ashobora gutanga inama ku bintu nk'ibi:
- Gukoresha imashini ikoresha urusaku: Iyo wumva 'urusaku rw'umweru', ari rwo rusaku ruhindagurika, cyangwa amajwi asanzwe (nk'amatonyanga y'imvura cyangwa isumo), ubwonko bwawe buhindurirwa ubwenge ku rusaku wumva. Hari imashini zagenewe ibi byihariye. Ariko, amajwi y'umufana cyangwa bimwe mu bikoresho bifasha mu gushyushya nabyo bishobora gufasha. Ushobora kandi gukura porogaramu nk'izi kuri telefoni yawe.
- Utwuma dutanga urusaku mu matwi: Utwo dukoresho tumeze nk'utwuma two mu matwi. Dusohora urusaku rw'umweru mu gihe cy'umunsi wose. Ibi bishobora kugufasha kwibagirwa urusaku mu matwi yawe. Ariko, si byiza kuryama wambaye utwo dukoresho.
gelassene idasobanutse Tinnitus-Komplikationen
Iyo tinnitus itavuwe, ishobora guteza ibindi bibazo.
- Guhangayika
- Ihungabana
- Kurakara vuba
- Kugorwa no kwibanda ku bintu
- Ibibazo by'itumanaho
Ni ryari nkwiye kubonana na muganga kuri ibi?
Niba ufite kimwe muri ibi bimenyetso bikurikira, menya neza ko wagisha inama kwa muganga.
- Iyo urusaku mu matwi rukomeje mu gihe kirenga icyumweru .
- Niba wumva umeze nk'aho utumva duke .
- Niba ufite isereri cyangwa vertigo .
- Niba wumva ijwi ry'umutima wawe ritera mu matwi yawe.
Wibuke, cyane cyane niba ugize ikibazo cyo kutumva gitunguranye hamwe no kurira mu ijwi rituje, jya kwa muganga ako kanya. Niba bishoboka, jya mu ishami rishinzwe ubutabazi bwihuse (ETU) ry’ibitaro biri hafi yawe. Ni ngombwa cyane kuvura bene ibyo bibazo mu minsi itatu ya mbere.
Ese tinnitus ishobora kwirindwa?
Kubera ko tinnitus ari ikimenyetso cy'indi ndwara, ntabwo ihora yirindwa. Ariko ushobora kugabanya ibyago byawe ufata ingamba zo kurinda amatwi yawe.
- Ambara utumashini two guteresha amatwi niba ukorera ahantu harangwa urusaku, nko mu bwubatsi cyangwa mu nganda.
- Gabanya urusaku rwinshi ahantu nko mu bitaramo bya muzika no mu ma cinema.
- Komeza ukoreshe ijwi rito mu gihe ukoresha ecouteur cyangwa ecouteur . Ibi ni ingenzi cyane muri iyi minsi.
- Nubwo wakora imirimo yo mu rugo (urugero, ukoresheje icyuma gisya cyangwa imashini icukura), fata neza amatwi yawe.
Ubutumwa bwo kujyana mu rugo
- Kuvuga tinnitus si indwara, ni ikimenyetso cy'ikindi kibazo cy'ubuzima.
- Niba uhora wumva urusaku mu matwi yawe, ni ngombwa cyane kubonana na muganga ukamenya impamvu utirengagije.
- Iyi ndwara ishobora gukemurwa no kuvura impamvu nyamukuru no gukoresha uburyo nk'ubuvuzi bw'amajwi.
- Kurinda amatwi yawe urusaku rwinshi bifasha kugabanya ibyago byo kurwara tinnitus.
- Menya ibintu nko guceceka burundu, guhangayika cyane, no kubura ibitotsi, kuko ibi bishobora kongera ibimenyetso.
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