Ese insuline itera isukari nke mu maraso kandi igatera 'shock'? Reka twige neza ku bijyanye na hypoglycemia

Ese uri umuntu ukoresha imiti ya diyabete, cyane cyane insuline? Noneho ugomba kuba warumvise igihe isukari yawe mu maraso igabanuka cyane. Ibi ni byo mu buvuzi twita hypoglycemia. Hari n'abantu babyita 'insuline shock'. Nubwo mu by'ukuri biteye ubwoba, iyo bifashwe neza, ntabwo bigoye cyane kwirinda iyi ngaruka. Uyu munsi, turaganira ku mpamvu ibi bibaho, uburyo bwo kubyirinda, n'icyo wakora mu gihe cy'impanuka.

Kuki isukari mu maraso yacu igabanuka mu buryo butunguranye?

Mu magambo make, ibi bibaho iyo hari ubusumbane hagati y'ibyo urya, imyitozo ngororamubiri ukora, n'imiti ya diyabete ufata (cyane cyane insuline).

Tekereza nk'umunzani. Ku ruhande rumwe hari insuline yawe n'imiti (igabanya isukari mu maraso). Ku rundi ruhande hari ibiryo urya (byongera isukari mu maraso). Ndetse no mu gihe ukora siporo, umubiri wawe ukoresha isukari mu maraso yawe. Rero, niba utafashe imiti yawe ngo urye ibiryo bikwiye, niba ukora siporo cyane kuruta uko bikwiye, cyangwa niba ufata imiti yawe mu gihe kitari cyo, igipimo gishobora kugabanuka kandi isukari mu maraso yawe ishobora kugabanuka cyane.

Iyo isukari nke mu maraso itavuwe ishobora gutuma ucika intege. Gutungurwa cyane kwa insuline ni ikibazo cyihutirwa gisaba kuvurwa vuba.

Ni iki twakora kugira ngo twirinde ko isukari igabanuka mu maraso?

Ni byiza kwirinda isukari nke mu maraso kuruta kuyivura. Iyo uganiriye na muganga wawe ukagena gahunda nziza yo kuyivura, ushobora gukomeza kugira ubuzima bwiza. Dore bimwe mu bintu wakora kugira ngo bigufashe.

Suzuma urugero rw'isukari yawe buri gihe.

Uburyo bwiza bwo kumenya neza urugero rw'isukari mu maraso yawe ni ukubipima ukoresheje icyuma gipima isukari mu maraso. Bikore kenshi nk'uko muganga agusabye. Ibi ni byo bihe byiza byo gupima.

Niba igipimo cy'isukari yawe kiri hanze y'urugero rwagenwe, menyesha muganga wawe cyangwa ivuriro rya diyabete ako kanya .

Witondere cyane mu gihe ukora imyitozo ngororamubiri.

Iyo ukora siporo, umubiri wawe ukoresha isukari kugira ngo ubone ingufu. Kugira ngo wirinde ko isukari igabanuka mu maraso mu gihe ukora siporo, ugomba:

• Urarya utuntu duto (urugero: umuneke, ibisuguti bibiri cyangwa bitatu) mbere yo gukora imyitozo ngororamubiri.
• Hindura ingano ya insuline yawe. Ariko ugomba kubikora gusa nyuma yo kugisha inama muganga wawe .

Iyo usuzumye urugero rw'isukari mu maraso yawe mbere, mu gihe cyo gukora imyitozo ngororamubiri, na nyuma yayo, uzamenya neza ingano yayo. Wibuke ko iyo ukoze imyitozo ikomeye kurusha uko usanzwe ukora, ingaruka zishobora kumara amasaha 24 .

Witondere imiti n'ibiryo.

• Fata urugero rukwiye rw'umuti: Ntugafate insuline irenze iyo wategetswe. Kandi ntuyifate mu gihe kitari cyo. Inshinge za insuline zigomba gutangwa mu gipimo cy'ibinure biri munsi y'uruhu. Iyo uyishyize mu mitsi ku bushake, insuline ishobora kwinjira vuba cyane kandi isukari mu maraso yawe ishobora kugabanuka cyane.
• Ntukabure kurya: Rya amafunguro yawe y'ingenzi n'utuntu duto mu gihe gikwiye.
• Gira gahunda y'iminsi yo kurwara: Nubwo waba utameze neza cyangwa utari mu nda, ntugasibe imiti wandikiwe. Gerageza kurya cyangwa kunywa ikintu kimwe n'iyo miti. Niba udashobora kurya cyangwa kunywa ikintu icyo ari cyo cyose, hamagara muganga wawe ako kanya.
• Witondere inzoga:Inzoga zishobora gutuma bigorana kugenzura urugero rw'isukari mu maraso yawe. Nanone, ushobora kutabona ibimenyetso by'isukari nke mu maraso iyo wasinze. Niba unywa inzoga, ntuzigere unywa ufite ubusa mu nda . Inywe gusa hamwe n'ibiryo.
• Amazi ashyushye na insuline: Ntugafate douche cyangwa ngo wiyuhagire ushyushye nyuma yo gufata insuline. Ubushyuhe bushobora kwagura imiyoboro y'amaraso bigatuma insuline yinjirwa vuba. Tegereza nibura isaha imwe n'igice mbere yo kwiyuhagira.

Ese dushobora kubona ubufasha mu ikoranabuhanga rigezweho?

• CGM (Continuous Glucose Monitor): Iyi ni sensor nto ishyirwa munsi y'uruhu. Ishobora gukurikirana buri gihe urugero rw'isukari mu maraso yawe no kukumenyesha niba ari nkeya. Ibi ni ingirakamaro cyane ku bantu badafite ibimenyetso (hypoglycemia inconspicue).
• Pompe ya insuline: Iki ni agakoresho gato gafatanye n'umubiri. Gashobora kugeza ingano ya insuline ikenewe ku mubiri buhoro buhoro umunsi wose.

Ushobora guhitamo niba ibi bikubereye uganiriye na muganga wawe.

Uburyo iki kibazo kigira ingaruka ku bana bato

Ni ingenzi cyane kwirinda ko urugero rw'isukari mu maraso rw'abana bato rugabanuka. Ubwonko bw'umwana bukura vuba mu myaka ine ya mbere y'ubuzima bwe. Isukari igabanuka cyane mu maraso muri iki gihe ishobora kwangiza imikurire y'ubwonko.

Iyo abana bato cyangwa abana bato bafite isukari nke mu maraso, bashobora kurira no kwiheba cyane kurusha uko bisanzwe . Niba bakuze gato, ugomba kubigisha ibimenyetso bya mbere by'uko isukari nke mu maraso igabanuka.

• Guhinda umushyitsi
• Kubira ibyuya
• Kumva umutima wawe urimo gutera cyane

Kugufasha kwimenyekanisha - Akamaro k'indangamuntu ya muganga

Niba wowe cyangwa umwana wawe mufite ibyago byo kurwara indwara ya hypoglycemia ikabije, ni ngombwa cyane kwambara umukufi cyangwa ikariso irinda kwa muganga .

Tekereza uhita utakaza ubwenge mu nzira kandi isukari ike mu maraso. Ntawe uzi uwo uri we cyangwa indwara ufite. Ariko niba ufite agatambaro kanditseho ngo 'Mfite Diyabete' ku kuboko kwawe, umuntu ushobora kugufasha ashobora kubimenya vuba akakujyana mu cyumba cy’ubuvuzi bwihutirwa (ETU) cy’ibitaro.

Iyi porogaramu iraboneka no kuri telefoni zigezweho. Ushobora kuyishyiraho kugira ngo amakuru yawe y'ubuvuzi (Medical ID) abashe kubonwa nubwo telefoni yaba ifunze. Kuri iPhone, ibi bishobora gukorwa uhereye ku gice cya "Medical ID" cya porogaramu y'Ubuzima, no kuri telefoni za Android, uhereye ku Igenamiterere.