Hari igihe twumva tuti “Oh, ndimo kwibagirwa byose muri iyi minsi,” sibyo? Aho imfunguzo z'inzu zari ziri, urugendo twagombaga gufatana n'inshuti, cyangwa ibyabaye muri televiziyo twarebye ejo... Iyo ibi bintu bibaye, bidutera ubwoba gato. Twibaza niba ibi ari ibintu bisanzwe byo gusaza, cyangwa niba ari ikintu gikomeye kurushaho. Ni bwo ibizamini byo mu mutwe bishobora kudufasha.
Ubwo bushobozi n'ikizamini byo 'gutekereza' ni ibihe?
Mu magambo make, 'Kumenya neza' bivuga gukusanya ubushobozi bw'ingenzi cyane mu bwonko bwacu, nko gutekereza, kwibuka, gusobanukirwa, gutekereza, no gufata ibyemezo. Ibi ni nk' 'Sisitemu Ikora' y'ubwonko bwacu.
Rero, ikizamini cyo 'kwisuzuma' ni ikizamini cyoroshye gishakisha intege nke mu bushobozi bwawe, ni ukuvuga 'ubumuga bwo gutekereza' . Ikintu cy'ingenzi ni uko iki kizamini kitakubwira neza ko ufite indwara. Ahubwo, giha muganga wawe ikimenyetso kigira kiti: "Sawa, bisa nkaho hari ikibazo gito hano, reka turebere hamwe gato." Ni nk'aho 'tugenzuye' ubwonko bwacu.
Kuki ngomba gukora ubwoko bw'ikizamini?
Muri rusange, uko tugenda dusaza, ibyago byo kurwara indwara zijyanye no kwibuka no gutekereza biriyongera. Kubwibyo, abaganga bakora ubu bwoko bw'ikizamini iyo umuntu ugeze mu zabukuru agiye kwisuzumisha bisanzwe. Kuko kumenya hakiri kare indwara nka dementia na Alzheimer ni ingenzi cyane mu kuvura no kurwanya indwara.
Ariko ibi ntibigarukira ku bageze mu za bukuru gusa. Umuntu wese w’imyaka iyo ari yo yose ashobora gukenera ubwoko bw’ikizamini. Niba wumva ufite kimwe mu bimenyetso biri hepfo, cyangwa niba umwe mu bagize umuryango cyangwa inshuti yarakubwiye, ni byiza kuvugana na muganga wawe.
| Ibimenyetso bisanzwe by'indwara yo mu mutwe | |
|---|---|
| Ibimenyetso | Urugero rworoshye |
| Kwibagirwa gahunda | Nibagiwe ko umunsi nagombaga kubonana na muganga, navuze ko ngiye kwa mugenzi wanjye. |
| Kwibagirwa aho ibintu byari biri | Buri gihe nshakisha ibintu nk'imfunguzo z'inzu yanjye, ibirahuri byanjye bibiri, n'isakoshi yanjye. |
| Kubaza ikibazo kimwe inshuro nyinshi | Iyo urimo kuvuga, nubwo wasubiza, ukomeza kubaza ikintu kimwe inshuro nyinshi. |
| Kugorwa no gusobanukirwa | Sinshobora kumva ibiri kuba kuri televiziyo cyangwa icyo umuntu avuga. |
| Kwibagirwa amagambo | Ndetse n'iyo mvuga, ndacika intege ntabasha kwibuka ijambo na rimwe ryoroshye. |
| Ibindi bintu | Guhora ugomba gukora urutonde, kuzimira no kunanirwa kubona aho ugana, kurakara nta mpamvu, guhangayika. |
Ni izihe mpamvu zitera izi ntege nke?
Hari impamvu nyinshi zitera ubu bwoko bw'ububabare bwo kwibuka , zimwe muri zo zishobora kuvurwa.
- Ingaruka mbi z'imiti: Imiti imwe ishobora gutera gutakaza kwibuka by'agateganyo.
- Indwara z'imitsi: Ibibazo by'imitsi ijyana amaraso mu bwonko.
- Ihungabana: Ihungabana rishobora no kugira ingaruka ku kwibuka.
- Dementia: Indwara zigenda zisenya uturemangingo tw’ubwonko, nka Alzheimer.
- Indwara ya tiroyide: Kutagera ku misemburo ya tiroyide.
- Kubura Vitamine : Cyane cyane kubura ibintu nka Vitamine B12.
- Indwara zo gusinzira: Kutabona ibitotsi bihagije.
Ni iki wakwitega mu gihe uhuye n'ikizamini?
Nta cyo ugomba gutinya. Iki si ikizamini aho uterwa urushinge cyangwa ugakurwamo amaraso. Muganga azakubaza ibibazo bike kandi aguhe imirimo yoroshye. Ushobora kuzana umuntu wo mu muryango wawe cyangwa inshuti yawe niba ubyifuza.
Hari ubwoko butatu bw'ibizamini bikunze gukoreshwa:
| Izina ry'ikizamini | Igihe cyafashwe (iminota) | Urimo gukora iki hano? |
|---|---|---|
| Isuzumabumenyi ry'Ubwenge rya Montreal (MoCA) | Iminota 15 | Basabwa gufata mu mutwe amagambo amwe no kuyavuga, kumenya amashusho, no gushushanya ishusho ku rupapuro. |
| Ikizamini cya Mini-Mental State (MMSE) | Iminota igera ku icumi | Baragusaba kubabwira umunsi n'itariki, bakabasaba kubara inyuma, kandi bakabasaba kumenya ibintu biri mu cyumba. |
| Ingufu nto | Hafi iminota 3-5 | Iki ni cyo kizamini kigufi cyane. Ugomba kwibuka no kuvuga amagambo 3 no gushushanya isaha. |
Wibuke ko ibi bizamini bitapima ubwenge bwawe cyangwa uburezi bwawe, ahubwo bipima gusa imikorere y'ubwonko.
Bigenda bite nyuma y'uko ibisubizo bibonetse?
Niba ibisubizo by'ibizamini bigaragaza ko ubushobozi bwawe bwo gutekereza butari ku rwego rusanzwe, muganga wawe azagutegeka ko ukorerwa ibindi bipimo kugira ngo amenye impamvu nyayo. Ibi bishobora kuba birimo gupimwa amaraso no gupimwa.
Hari ikintu cy'ingenzi cyane twese tugomba kumenya hano.
Inkuru nziza ni uko rimwe na rimwe impamvu y'iki kibazo cyo kwibagirwa ishobora kuvurwa burundu .
Urugero:
- Niba ari indwara ya tiroyide, gufata imiti yayo bizagufasha kongera kwibuka neza.
- Niba ufite vitamine nkeya, gufata iyo vitamine bizakemura ikibazo.
- Iyo umuti ufite ingaruka mbi, muganga azawuhindura.
Nubwo icyabiteye cyaba ari indwara nka dementia idashobora gukira, kuyimenya hakiri kare bishobora kugufasha cyane mu gucunga ingaruka zayo, kubona ubufasha ukeneye, no koroshya ubuzima. Muganga wawe ashobora kukwerekeza ku muganga w’inzobere akakubwira serivisi zo gusubiza mu buzima busanzwe n’amatsinda y’ubufasha ashobora kugufasha.
Ubutumwa bwo kujyana mu rugo
- Ibizamini byo mu mutwe ni "isuzuma" ryoroshye ripima ubushobozi bw'ubwonko bwawe bwo gutekereza no kwibuka.
- Niba uhora wibagirwa ibintu cyangwa ukagira ikibazo cyo kuvuga, ntubyirengagize ahubwo vugana na muganga wawe. Ni we ushobora kumenya niba ari ibisanzwe iyo umuntu ashaje cyangwa atari byo.
- Iki kizamini ntikikubwira neza iyo ndwara, ariko gitanga ikimenyetso cy'ingenzi cy'uko hakenewe iperereza ryinshi.
- Impamvu zose zitera gutakaza ubwenge si indwara zidakira nka dementia. Hariho n'izindi mpamvu zishobora kuvurwa nko kubura vitamine na tiroyide.
- Niba ufite gushidikanya cyangwa ubwoba ku kwibuka kwawe, ntugatinye kubibwira muganga.
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