Hari iminsi twumva tunaniwe cyane, si byo se? Ariko iyo dusinziriye neza tukaruhuka, uwo munaniro urashira. Ariko tekereza, nta mpamvu, uko waruhuka kose, wumva unaniwe cyane ku buryo byagutwara ubuzima? Uyu munsi tugiye kuvuga ku ndwara nka Myalgic Encephalomyelitis / Chronic Fatigue Syndrome, cyangwa ME / CFS mu magambo ahinnye. Abaganga ntibaramenya neza impamvu ibitera. Ariko bizera ko hari abantu bafite ibyago byinshi byo kuyirwara. Reka turebere hamwe ibyo bintu bishobora gutera ibyago.
Imyaka n'igitsina bigira ingaruka zite ku buzima?
Igitangaje ni uko ME/CFS ikunze kugaragara ku bagore kurusha abagabo. Mu by’ukuri, abagore bafite amahirwe angana n’inshuro enye yo kuyirwara kurusha abagabo. Niba rero uri umugore, ni byiza kubyitondera cyane.
Iyi ndwara ikunze kugaragara cyane mu bana bato, ariko no muri iyo myaka, abakobwa ni bo bafite amahirwe menshi yo kuyirwara kurusha abahungu.
Iyo turebye ku bantu bakuru, iyi ndwara ikunze gutangirira ku bantu bari hagati y’imyaka 30 na 50. Mu bana bato, iyi ndwara ikunze kugaragara cyane ku bafite hagati y’imyaka 13 na 15.
Aya makuru ntasobanura ko abagabo cyangwa abandi bantu bo mu kigero cy'imyaka batarwara iyi ndwara, ahubwo agaragaza gusa abantu bafite ibyago byinshi mu mibare.
Ese hari isano iri hagati y’uturemangingo (genetic)?
Yego, bishobora kuba ari imiterere y’umubiri. Niba umuntu wo mu muryango wawe, nka mama wawe, so, cyangwa umuvandimwe wawe, afite ME/CFS, nawe ushobora kuba ufite ibyago bike byo kuyirwara. Mu magambo make, iyi ngaruka ishobora guterwa n’intege nke mu ngirabuzimafatizo dukomoka ku babyeyi bacu.
Ariko si imiterere y’uturemangingo gusa ifite akamaro hano. Igikomeye kurushaho ni ukumenya niba utwo turemangingo 'dufunguye' neza . Ni nko gucana no kuzimya itara. Ubushakashatsi bwagaragaje ko abantu barwaye ME/CFS bagira impinduka mu mikorere y’utu turemangingo, cyane cyane mu bice by’umubiri nk’uturemangingo tw’amaraso twera .
Urugero, byagaragaye ko ingirabuzima fatizo zitera imbaraga ubudahangarwa bw'umubiri wacu kandi zikabutegura kurwana zishobora kuba zihora 'zikora' cyangwa zigakoresha imbaraga nyinshi mu mibiri y'aba barwayi. Niyo mpamvu akenshi bumva bananiwe kandi badafite ubuzima.
Isano iri hagati y'uturemangingo n'ibidukikije
Indwara nyinshi ntiziterwa n'uturemangingo gusa, ahubwo ziterwa n'ibintu biri mu bidukikije. Ni ukuvuga:
- Indwara za bagiteri
- Uburozi
- Indyo yacu
- Umuhangayiko ukomeye
- Imiterere y'imyitozo ngororamubiri
ME/CFS ishobora guterwa n'ibintu byombi bigize imiterere y'umubiri ndetse n'ibidukikije . Ibi bivuze ko nubwo umuntu yaba afite imiterere y'umubiri, ashobora guterwa n'ikintu nk'ubwandu cyangwa stress ikomeye.
Izindi ndwara zishobora guterwa n'iyi ndwara
Abantu barwaye ME/CFS bashobora kugira izindi ndwara. Birashoboka ko indwara imwe yongera ibyago byo kurwara ME/CFS. Cyangwa se ME/CFS ishobora gutera izindi ndwara. Abaganga ntibarasobanukirwa neza iyi sano. Reka turebere hamwe zimwe mu ndwara zikunze kugaragara.
| Imiterere | Ibisobanuro byoroshye |
|---|---|
| Fibromyalgie | Indwara itera ububabare mu mubiri wose, umunaniro ukabije, n'ibibazo byo gusinzira. |
| Indwara y'amara iterwa n'uburakari (IBS) | Indwara y'igogora itera ububabare mu gifu, kubyimba, no guhinduka mu mikorere y'amara (kuribwa mu nda cyangwa impiswi). |
| Uburyo bwinshi bwo kuvura ibinyabutabire | Ubushobozi bwinshi bwo kumva impumuro mbi n'ibinyabutabire mu bidukikije muri rusange. |
| Indwara zo mu gihe cy'izuba (TMD cyangwa TMJ) | Ububabare n'ibibazo by'imikorere mu ngingo y'umusaya n'imitsi yo guhekenya. |
| Indwara ya cystite yo hagati y'umubiri | Indwara itera ububabare mu ruhago cyangwa mu kibuno. |
| Indwara yo mu mutwe nyuma yo kubabara mu bwonko | Ibimenyetso bidashira (nk'umutwe, isereri) nyuma yo gukomereka ku mutwe. |
| Kubabara umutwe | Umutwe usanzwe uterwa n'ihungabana. |
| Ububabare budakira mu kibuno (ku bagore) | Kubabara mu kibuno igihe kirekire ku bagore. |
| Prostatite idakira (ku bagabo) | Kubyimba no kubabara igihe kirekire muri prostate gland ku bagabo. |
Niba ufite kimwe cyangwa byinshi muri ibi bimenyetso, cyangwa niba ufite impungenge cyangwa ukeka ko ushobora kuba ufite ME/CFS, nyamuneka vugana na muganga w'umuryango wawe ku bijyanye nabyo. Ntukisuzumire ushakisha amakuru kuri interineti. Muganga wawe niho hantu heza ho kubona inama n'ubuyobozi bwiza.
Ubutumwa bwo kujyana mu rugo
- Indwara y'umunaniro udashira (ME/CFS) ni indwara nyayo kandi itera intege nke. Ntabwo "irambiranye" cyangwa "inaniwe cyane."
- Abagore, cyane cyane abari hagati y'imyaka 30-50, bafite ibyago byinshi byo kurwara iyi ndwara.
- Niba hari umuntu wo mu muryango wawe wagize iyi ndwara, nawe ushobora kugira ibyago bike byo kwandura imiterere y’umubiri.
- Kugira izindi ndwara, nka fibromyalgia cyangwa IBS, bishobora kongera ibyago byo kurwara ME/CFS.
- Icy'ingenzi kurushaho, niba ufite gushidikanya cyangwa ubwoba kuri ibi, ntugafate ibyemezo wenyine kandi uhite ugisha inama muganga wawe .
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