Ese nawe utinya gufata imiti igabanya cholesterol (statins)? Reka tubiganireho.

Muganga yakwandikiye umuti wo kugabanya cholesterol yawe, ariko urimo ushidikanya gato kuri byo, si byo se? Ushobora kuba utekereza uti 'Urugero rwa cholesterol yanjye ntabwo ari rubi cyane', 'Nshobora kugenzura indyo yanjye n'imyitozo ngororamubiri nkayigabanya'. Cyangwa ushobora kuba utinya gufata undi muti buri munsi. Ibi ni ibitekerezo bisanzwe. Ariko ibuka ko cholesterol nyinshi igira ingaruka zitaziguye ku ndwara z'umutima na stroke . Kubwibyo, si byiza gufata ibyemezo bihubutse kuri ibi. Ni ngombwa cyane gushaka ibisubizo by'ibibazo ufite mu mutwe mbere yo gutangira umuti wa statin.

Ese cholesterol ishobora kugenzurwa binyuze mu myitozo ngororamubiri no mu mirire gusa?

Birumvikana ko nta gushidikanya ko ubuzima bwiza bushobora kugabanya cholesterol. Mu by'ukuri, ni ryo shingiro ry'ubuvuzi ubwo aribwo bwose. Ariko ikibazo ni iki, bitewe n'urugero rwa cholesterol ufite, ese guhindura imibereho byonyine bishobora kuyigabanya bihagije?

Mu magambo make:

• Indyo nziza ku mutima ishobora kugabanya cholesterol mbi mu mubiri wawe, cyangwa cholesterol ya LDL , ku kigero cya 10%.
• Iyo ugabanyije ibiro kuva kuri 5% kugeza kuri 10% by'uburemere bw'umubiri wawe , ushobora kugabanya cholesterol ya LDL ku kigero cya 15% na triglycerides, ubundi bwoko bw'ibinure, ku kigero cya 20%.
• Iyo ukora imyitozo ngororamubiri nibura amasaha 2 1/2 mu cyumweru , ku buryo buciriritse, buhagije kugira ngo uganire n'inshuti yawe (ariko ntabwo buhagije kugira ngo uririmbe), ushobora kugabanya urugero rwa triglyceride ku kigero cya 20% kugeza kuri 30%. Imyitozo ngororamubiri ishobora kandi kongera urugero rwa cholesterol nziza ya HDL .

Ibi ni ibisubizo byiza cyane. Ariko, niba urugero rwa cholesterol yawe ruri hejuru cyane cyangwa ufite izindi mpamvu zishobora gutera indwara nka diyabete cyangwa umuvuduko ukabije w'amaraso, muganga wawe ashobora no kukugira inama yo gufata umuti wa statin hamwe n'izi mpinduka mu mibereho yawe. Hari igihe bishobora kugorana kugabanya urugero rwa cholesterol yawe ku rwego rwiza binyuze mu guhindura imibereho yawe gusa.

Ni iki koko kibaho ku miti ya statine?

Impuguke zivuga ko "Statines ni ubwoko bw'imiti ikenera gufatwa rimwe gusa ku munsi, ariko igira ingaruka zikomeye cyane." Itandukaniro rikomeye hagati yayo ni:

• Igabanya LDL (Low-Density Lipoprotein), cholesterol "mbi", ku kigero cya 50% cyangwa irenga .
• Yongera HDL (High-Density Lipoprotein), cholesterol "nziza", kugeza kuri 15% .

Ushobora kubona itandukaniro rinini mu rugero rwa cholesterol yawe mu byumweru bibiri kugeza kuri bine uhereye igihe utangiye gufata umuti.

None se, nyuma yo gufata uyu muti, ushobora kwicara ku ntebe ukarya icyo ushaka cyose? Oya rwose! Abaganga bavuga ko uburyo bwiza bwo kurinda umutima wawe ari ugukoresha statin mu gihe ukurikiza ubuzima bwiza . Uburinzi butangwa n'aba bombi buri hejuru cyane.

Ese hari ingaruka mbi kuri uyu muti?

Kimwe n'indi miti yose, imiti ya statine ishobora gutera ingaruka mbi ku bantu bamwe na bamwe. Ariko, ntabwo igira ingaruka kuri buri wese. Ingaruka mbi zikomeye ni gake cyane.

Ubushakashatsi bumwe bwagaragaje ko gufata inyongeramusaruro yitwa Coenzyme Q10 (CoQ10) bishobora gufasha bamwe mu bantu bafite ububabare bw'imitsi mu gihe bafata imiti ya statine. Ariko, ntugomba gufata inyongeramusaruro nka CoQ10 wenyine utabanje kuvugana na muganga.

Muri rusange, impuguke zivuga ko ingaruka zo gufata statin ziri hasi ugereranije no gufata aspirine ebyiri ku munsi. Bagira bati: "Ibyiza byazo byagaragaye neza mu igeragezwa ryakorewe ku bantu ibihumbi amagana."

Ibibazo byo kubaza muganga wawe

Ntugatinye kuganira ku kibazo icyo ari cyo cyose ufite na muganga wawe. Ni ngombwa gusobanukirwa neza uburyo uvura. Ushobora kubaza ibi bibazo ubutaha uzabonana na muganga wawe.

• Kuki muganga abona ko nkeneye statine?
• Ni izihe nyungu uyu muti uzampa?
• Ukurikije uko ubuzima bwanjye bumeze, ni izihe nyungu n'ingaruka mbi zo gufata iyi miti?
• Ese ibi bishobora kugongana n'indi miti cyangwa inyongeramusaruro mfata?
• Nzamenya nte ko uyu muti ukora? Bizatwara igihe kingana iki?
• Ese nshobora gufata inyunganiramirire kugira ngo nkamure cholesterol aho gufata (cyangwa se nkongeraho) statin?
• Ni iki cyakorwa mu gihe habayeho ingaruka mbi?

Nk’uko umuganga umwe yabivuze, "Ndabwira abarwayi banjye ko tugomba kureba imiti ya statine nk'itabi dufata buri munsi kugira ngo turinde ubuzima bwacu. Ni byo koko. Nta kindi kintu cyiza kurusha iki mu kugabanya cholesterol no kugabanya ibyago byo kurwara indwara z'umutima."