Chii chinonzi Motilin? Inobatsira sei muviri wako?

Tose tinoziva kukosha kwazvakaita kugaya chikafu chatinodya zvakanaka uye kunwa zvinovaka muviri zvinobva machiri. Izvi zvinoitika mumiviri yedu semashiripiti. Saka, kune zvinhu zvakawanda mumiviri yedu zvinoshanda se "masoja" madiki zvinobatsira neizvi. Mumwe munhu akakosha kudaro ndiMotilin . Ngatitaurei nezvazvo zvakadzama.

Chii chinonzi Motilin?

Zvichitaurwa zviri nyore, Motilin ihormone ine chekuita nekugaya chikafu. Funga nezvazvo, patinodya chikafu, hachigari panzvimbo imwe chete mudumbu, handiti? Chinofanira kufamba zvishoma nezvishoma, sechitima. Motilin iyi ndeimwe yezvinhu zvinobatsira kufambisa chikafu ichocho kubva muura hudiki kuenda muura hukuru . Tinodana maitiro ekufamba kwechikafu ichi nemuura kuti "migrating motor complex" kana muchirungu `(Migrating Motor Complex – MMC)` .

Miviri yedu inogadzira Motilin mukati mezuva rose. Zvisinei, patinenge tichitsanya, ndiko kuti, pakati pekudya kana patinenge takarara, Motilin inogadzirwa zvakanyanya. Uyewo, huwandu hweMotilin hunochinja zvichienderana nerudzi rwechikafu chatinodya. Semuenzaniso, kana ukadya chikafu chine mafuta akawanda kana chikafu chine shuga yakawanda (kureva glucose ) , huwandu hweMotilin hunogona kudzikira.

Ndezvipi zvinhu zvikuru zvinoitwa neMotilin?

Basa guru reMotilin nderekufambisa chikafu mudumbu medu. Pamusoro pezvo, Motilin inobatsirawo nechimwe chinhu. Kubatsira kugadzira enzyme inonzi pepsin mudumbu medu. Iyi enzyme inonzi pepsin inobatsira kugaya mapuroteni atinodya.

Zvino, ngationei kuti izvi zvinoshanda sei. Kana Motilin yaburitswa mumiviri yedu, inoenda uye inonamatira kunzvimbo dzakakosha pamasero edu dzinonzi motilin receptors . Kana yadaro, tsandanyama dziri muura hwedu hudiki dzinogumburwa, sebhandi rerabha riri kudhonzwa. Ndizvo zvinosundidzira chikafu kusvika padanho rinotevera regadziriro yekugaya chikafu. Maona?

Chii chiri kubatana pakati peMotilin neiyi inonzi MMC?

Motilin ndiyo inodzora Migrating Motor Complex (MMC) yandambotaura kare. Kana Motilin yabuda mumuviri wedu, inotanga kushanda. Saka chii chinoitika kuMMC iyi?

• Chikafu chisina kugayiwa zvakanaka chinotakurwa kubva muura hudiki kuenda muura hukuru.
• Mabhakitiriya ari muura hudiki anotakurwa kuenda kuura hukuru. Izvi zvinoitirwa kudzivirira kukura kusingadiwe kwebhakitiriya muura hudiki.
• Kubva muura hukuru, mabhakitiriya anofamba achidzokera kumagumo eura hudiki, ndiko kuti, kuenda ku terminal ileum.Zvinoita kuti zvisauye.
• Tinotarisa kana paine zvasara zvekudya kana mabhakitiriya ari kukanganisa kugona kwemuviri wedu kupinza zvinovaka muviri. Kana zviripo, tinozvibvisa.

Kutaura chokwadi, iyi MMC yakaita se "wave yekuchenesa" inochenesa ura hwedu. Kana tapedza kudya, ura hwedu hunocheneswa uye hwagadzirira kudya kunotevera.

Ndezvipi zvimwe zvinhu zvinoitwa neMotilin mumuviri wedu?

Kana Motilin yabuda mumuviri wedu, inokanganisa dzimwe nhengo dzemuviri wedu. Motilin inobatsira kuti zvinhu izvi zviitike:

• Dururirai nduru. Izvi zvinoburitsa nyongo, iyo inobatsira kugaya mafuta.
• Inzwa nzara . Rimwe hormone rinonzi ghrelin rinobatsirawo pane izvi.
• Chiropa chedu chinoburitsa insulin . Unoziva, insulin ndiyo inobatsira kudzora huwandu hweshuga muropa redu.

Pane zvirwere zvinokanganisa huwandu hweMotilin here?

Ehe, zvimwe zvirwere nemamiriro ezvinhu zvinogona kuchinja huwandu hweMotilin yako. Semuenzaniso, zvidzidzo zvakaratidza kuti vakadzi vane pamuviri vanowanzova nehuwandu hwakaderera hweMotilin pane vamwe vakadzi. Kudzikira uku kweMotilin ndiko kunoita kuti vamwe vanhu vanzwe zvinhu zvakaita sekuvimbiwa uye chirungurira panguva yekuzvitakura.

Chii chinoitika kana huwandu hweMotilin hukadzikira?

Kana motilin yakaderera, tsandanyama dziri mudumbu redu dzinogona kukwenya uye chikafu chinogona kufamba zvishoma nezvishoma. Izvi zvinonzi hypomotility . Kune zvirwere zvakawanda zvedumbu zvakabatana nechirwere ichi:

• Kuzvimba kwenguva refu
• Kushaya simba rekushanda zvakanaka (zviratidzo zvinosanganisira kusagadzikana mudumbu uye kunzwa kuguta nekukurumidza)
• Gastroparesis (mudumbu umo tsandanyama dzisingashande zvakanaka, zvichiita kuti chikafu chifambe zvishoma nezvishoma kubva mudumbu)
• Kuvharika kwemudumbu (umo ura hunoita sehune dambudziko kunyangwe pasina dambudziko chairo)
• Irritable Bowel Syndrome (IBS) (chirwere chinowanzoitika apo zviratidzo zvakaita sekurwadziwa mudumbu , kuvimbiwa, kana manyoka zvinochinjana)

Chii chinoitika kana ukatora Motilin yakawandisa?

Kana mwero wemotilin wakakwira, chikafu chinogona kufamba nekukurumidza kupfuura zvakajairwa uye chinokonzera kuzvimba kwakawanda muura. Zvirwere zvine chekuita nemwero wakakwira wemotilin zvinosanganisira:

• Chirwere cheshuga ( Diabetes Mellitus)`
• Ulcerative colitis (ichi chirwere chinozvimba chinokonzera maronda muura hukuru)

Tingachengetedza sei huwandu hweMotilin yedu uye hurongwa hwedu hwekugaya chikafu huine hutano?

Unogona kuchengetedza hurongwa hwako hwekugaya chikafu uye mahormone ako ari mushe nekutevera maitiro aya ehutano:

• Edza kurara zvakanaka kwemaawa manomwe husiku .
• Inwa mvura yakawanda. Marita angangoita matatu kusvika mana pazuva. Izvi zvinogona kusiyana zvichienderana nehukuru hwemuviri wako, murume kana mukadzi, uye nhanho yekushanda.
• Idya michero yakasiyana-siyana, miriwo, uye zviyo (zvinhu zvine bran).
• Rovedza muviri nguva dzose. Isa kurovedza muviri nesimba, kutambanudza muviri, uye kurovedza muviri kwema aerobics.
• Rega kusvuta uye kushandisa zvigadzirwa zvefodya. Deredzawo caffeine, doro, uye chikafu chakagadziriswa.
• Shandisa mishonga inorwisa mabhakitiriya chete kana zvichidikanwa uye sezvakarairwa nachiremba. Dzivisa kushandisa zvisina kufanira.

Sei Motilin ichibudiswa panguva yekutsanya?

Migrating Motor Complex (MMC) yandataura inoshanda nenguva yakakodzera kubatsira kufambisa chikafu mudumbu redu. Motilin chikamu cheMMC iyi.

Paunodya, ma enzymes ekugaya chikafu ari mudumbu mako anoburitswa uye maitiro ekugaya chikafu anotanga. Motilin inoburitswa mumuviri wako mushure mekunge dumbu rako rawana nguva yekugaya chimwe chikafu. Izvi zvinoitika paunenge uchitsanya (kureva pakati pekudya). Munguva iyi, chikafu chisina kumedzwa chinosundirwa kubva mudumbu kuenda muura hudiki. Zvakafanana nekuchenesa imba.

Mahormone api anobatsira dumbu kuti rishaye chinhu?

Kuburitsa chikafu mudumbu inzira inofamba chikafu chichibva mudumbu chichienda muchikamu chekutanga cheura hudiki, duodenum . Mahormone eghrelin nemotilin ese anobatsira nzira iyi yekuburitsa chikafu mudumbu.

MaMotilin receptors aya ari kupi?

Une mamota aya emota mudumbu mako. Izvi zvinoreva kuti:

• Mudumbu mako
• Ura hudiki
• Colon

Aya mamota emota.Inowanikwa zvakanyanya mudumbu. Inonzi pyloric antrum. Iyi pyloric antrum ndiyo chikamu chekutanga che pylorus , mugero uri pakati pedumbu neura hudiki.

Pakupedzisira, rangarira izvi !

Zvakanaka, saka chinhu chakakosha chaunofanira kuyeuka kubva pane zvatataura nezvazvo nhasi ndechekuti Motilin ihormone inokosha inosimudzira kugaya kwedu . Inobatsira kufambisa chikafu kubva muura hudiki kuenda muura hukuru. Inokanganisawo kuburitswa kwe insulin uye kunzwa nzara .

Kana huwandu hweMotilin yako hwakaderera, tsandanyama dziri muura hwako diki dzinogona kudhonza zvishoma nezvishoma kana kutononoka. Nokudaro, kutevera mararamiro ane hutano, kudya chikafu chakaringana, kunwa mvura yakawanda, uye kurovedza muviri zvinogona kubatsira kuchengetedza hurongwa hwako hwese hwekugaya chikafu hune hutano. Zvadaro, mahormone aya anotibatsira, seMotilin, anogona kuita basa rawo nemazvo.

Ndinovimba kuti mazano aya achabatsira. Kana muine mibvunzo, musazeza kubvunza chiremba!