Mwana wako anotamba-tamba asina kutamba nematoyi asara kumba here, anokwira pazvigaro, anosvetuka kubva pasofa, uye anotamba-tamba asina kuteerera zvaunotaura here? Kunyangwe zvakajairika kuti vana vadiki vatamba-tamba, dzimwe nguva unonzwa here kuti kutamba-tamba uku kwakanyanyisa uye kwakaoma kudzora? Semubereki , zvakajairika kuti unzwe uchinetseka nezveizvi. Saka nhasi, ngatitaurei kana kutamba-tamba uku kwakanyanya, kusagadzikana, uye kushaya hanya kungave chiratidzo chechirwere chinonzi ADHD.
Zvichitaurwa zviri nyore, chii chinonzi ADHD?
ADHD, kana kuti Attention Deficit Hyperactivity Disorder , chirwere chehunhu chinokonzerwa nekukura kwevana. Chine hunhu hutatu hukuru: kusateerera, kusanyanya kuita zvinhu, uye kusada kuita zvinhu nekukurumidza .
Kazhinji zviratidzo izvi zvinoonekwa panguva yechikoro. Asi waizviziva here kuti dzimwe nguva vanachiremba vanogona kuona ADHD muvana vane makore matatu chete? Kutaura zvazviri, chikamu chimwe muzvitatu chevana vanoonekwa vaine ADHD vana vechikoro chepamberi. Saka zvakakosha kuziva izvi, pane kungozviti "zvakaipa" kana kuti "zvakaipa."
Ndezvipi zviratidzo zvekuti mwana wangu angave ane ADHD?
Mwana ane ADHD anoomerwa nekugara panzvimbo imwe chete kupfuura vamwe vana vezera rake. Haagoni kumirira nguva yake, anosvetukira pamberi pemutsetse, anosvetukira mukati kana mumwe munhu achitaura. Unoona here maitiro akadai mumwana wako?
Asi yeukai, kungova nechimwe kana zviviri zvezviratidzo izvi hazvirevi kuti mwana wenyu ane ADHD. Kuti chiremba aone kuti ichi chirwere, zviratidzo izvi zvinofanira kunge zviripo kwemwedzi mitanhatu . Uye maitiro aya anofanira kuonekwa munzvimbo dzakasiyana-siyana, dzakadai sekumba, kuchikoro chevana, uye panguva yekutamba panze.
Tafura iri pazasi inoratidza zviratidzo zveADHD zvinowanzoonekwa mumwana wechikoro chevana vasati vaenda kuchikoro. Ona kana izvi zvichinyatsoenderana nemwana wako.
| Hunhu/Maitiro | Izvi zvinoreva... |
|---|---|
| Kusada kuramba uchiita basa rimwe chete kweanopfuura maminetsi mashanu. | Kana ukavapa bhuku rekupenda, vanorikanda padivi mumaminitsi maviri kana matatu votanga kuita zvimwe zvinhu. Havadi kuteerera nyaya. |
| Kutaura uye kuita ruzha kupfuura vamwe vana. | Vanogara vachitaura uye vachipopota, kunyangwe pavanenge vachitamba. Zvakaoma kuramba vakanyarara kunyangwe pavanofanira kunyarara. |
| Kurasikirwa nepfungwa nekukurumidza kubasa. | Vanotamba netoyi vobva vaisiya parutivi vobva vatiza. Havaite basa rimwe chete kusvika rapera. |
| Nguva dzose kukwira pamusoro pezvinhu. | Kwete pazvigaro, matafura, nemasofa chete, asi dzimwe nguva vanotoedza kukwira zvine njodzi pamakabati nemahwindo. |
| Kukuvara kakawanda nekuda kwekushanda nekukurumidza zvakanyanya. | Nekuti vanogara vachimhanya nekusvetuka, vanogara vachidonha, vachirovera zvinhu, uye vachikuvara. |
| Kuzvibata zvine njodzi. | Vanosvetukira mumugwagwa vasingatarise mugwagwa, vanoedza kusvetukira kubva panzvimbo dzakakwirira, uye vanotamba nezvinhu zvine njodzi. |
| Kukundikana kutevedzera mirairo. | Kunyangwe ukataura chimwe chinhu chiri nyore sekuti "Ndipe bhora iroro," havateereri uye havaite chimwe chinhu. Hazvisi nekuti havasi kuteerera iwe, asi nekuti havasi kuteerera. |
| Kuvhiringidza kutaura kana basa revamwe. | Unopindira mukati uchitaura nemumwe munhu, uye unopindira vamwe vana pavanenge vachitamba. |
Chiremba anosarudza sei izvi?
Kana uchifungidzira kuti mwana wako ane ADHD, chinhu chakanakisa chekuita ndechekuona chiremba wevana.Kuona chiremba ane hunyanzvi panyaya iyi. Chiremba haaongorore chirwere ichi nechinhu chakaita sekuongororwa ropa. Vanoshandisa nzira dzakasiyana-siyana kuti vadaro.
Kutanga, chiremba achakubvunza iwe, baba vemwana, mudzidzisi wevana vechikoro chevana vadiki, nevamwe vakuru vanotarisira mwana zvakanyanya nezvemaitiro emwana. Chiremba achataurawo nemwana uye achaona kuti mwana wacho anozvibata sei.
Zvakakosha kuziva kuti dzimwe nguva matambudziko ekuona, kunzwa, kutaura, kana kurara anogona kuita seADHD. Ndosaka chiremba wako achitanga abvisa zvimwe zvinokonzera.
Kazhinji, chiremba anotevera matanho aya:
- Tinotaura zvakadzama nezvemaitiro emwana uye nhoroondo yezvekurapwa kwake kumba uye kuchikoro chevana vadiki.
- Bvunza nezvezviratidzo zviri kukunetsa.
- Mibvunzo inoshandiswa kuongorora maitiro emwana .
- Kuongororwa kwehutano kunoitwa kuti kuongororwe zvimwe zvirwere kunze kweADHD.
Zvakakosha kuziva chirwere ichi nekukurumidza, nekuti ipapo, pakutanga kwekukura kwehuropi hwemwana, anogona kudzidziswa hunyanzvi, maitiro akanaka, uye nzira dzekugadzirisa matambudziko aanoda.
Ndezvipi zvirongwa zvekurapa ADHD muvana vechikoro chepuraimari?
Hechino chimwe chinhu chamunofanira kuziva sevabereki. Kana mwana wepachikoro chevana vasati vasvika makore ekutanga ekuberekwa aine ADHD, nyanzvi dzinotanga dzakurudzira kurapwa kwemaitiro , kwete mishonga .
Kurapa kwemaitiro aya hakusi kungoitirwa mwana chete, asi kunopawo kudzidziswa nekupiwa mazano kwauri iwe mubereki. Kunokudzidzisa nzira dzinokubatsira kudzora maitiro emwana wako, kumudzidzisa tsika dzakanaka, uye kuvaka chivimbo chake.
- Kurapa Nemitambo: Murapi anobatsira mwana kutaura nezvepfungwa dzake nemanzwiro ake pavanenge vachitamba nazvo.
- Kurapa Nekutaura: Kutaura nemwana uye kumubatsira nematambudziko ake epfungwa.
- Kudzidziswa kweVabereki: Ichi ndicho chikamu chakakosha. Muchadzidziswa maitiro ekutarisira maitiro emwana wenyu, maitiro ekuisa miganhu kumwana wenyu, uye maitiro ekupa mubayiro maitiro akanaka.
Kudzidziswa uku kunoda nguva nesimba, asi mhedzisiro yenguva refu inobatsira.
Saka hamuzondipe mushonga here?
Kana kurapwa kwemwana wako kusingagadzirise zviratidzo zvakakomba zvemwana wako, chiremba wako anogona kusarudza kumupa mushonga. Mushonga uyu unowanzo tangwa mushure memakore mana.
Mishonga iyi inoshanda nekukurudzira mashandiro emamwe makemikari muuropi (neurotransmitters). Chiremba anotanga nedosi shoma kwazvo . Kana zvichidikanwa, dosi yacho inozogadziriswa gare gare.
Mishonga iyi haina migumisiro yakaipa. Inogona kusanganisira kurasikirwa nechido chekudya, kudzikira kwehuremu, kushaya hope, uye kunonoka kukura. Zvisinei, zvidzidzo zvakawanda zvakaratidza kuti migumisiro iyi inonyangarika mushure mekunge mushonga wamiswa.
Sarudzo yekupa kana kusapa mushonga inyaya inonetsa zvikuru. Iyi haisi sarudzo yaunofanira kuita wega. Taura nachiremba wemwana wako mosarudza pamwe chete kuti chii chakanakira mwana wako.
Mharidzo Yekuenda Nayo Kumba
- ADHD haisi mwana "akaipa" kana "ane misikanzwa". Idambudziko chairo rinoda rubatsiro rwechiremba.
- Kana uchinetseka nemaitiro emwana wako, usangomirira kuti uone, asi bvunza chiremba wevana nekukurumidza sezvinobvira.
- Kurapa kwekutanga uye kwakanakisa kwevana vari muchikoro chepamberi pechikoro kurapwa kwemaitiro, uye kubatanidzwa kwevabereki kwakakosha.
- Mishonga ndiyo imwe sarudzo yechipiri, uye inofanira kushandiswa chete kana paine zviratidzo zvakakomba uye pasi pekutarisirwa kwachiremba. Kurukura chero sarudzo pamusoro peizvi nachiremba wako.
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