Wakamboongororwa ropa here nguva pfupi yadarika? Wakambonzwa kutya kana kunetseka here pawakaona kuti AST value yakakwira zvishoma pane yakajairika mumushumo? Kana kuti chiremba akakunyorera kuti uite AST test here? Vanhu vazhinji vanotya pavanonzwa izwi rekuti AST. Asi usatya, zvakajairika. Nhasi, tichataura nezvese zvakadzama, nenzira yaunogona kunzwisisa, uye nenzira iri nyore.
Zvichitaurwa zviri nyore, chii chinonzi AST ichi?
AST ishoko ripfupi rekuti Aspartate Aminotransferase . Iyi ienzyme iri mumuviri wedu, inova rudzi rweprotein. Iyi enzyme inonyanya kugadzirwa nechiropa chako. Zvisinei, pamusoro pechiropa, moyo, itsvo, uropi, uye tsandanyama zvinogadzirawo huwandu hushoma hweiyi enzyme yeAST.
Funga nezveAST se "mushandi" anogara mukati memasero echiropa. Kazhinji, "vashandi" ava vari mukati mechiropa. Asi zvakajairika kuti huwandu hushoma hwavo huungane muropa. Zvisinei, kana chiropa chikakuvara nekuda kwechimwe chikonzero, sepanenge paine rusvingo mumba rwunotyoka uye zviri mukati zvichibuda, "vashandi" ava veAST vari mukati memasero echiropa vanobuda ropa rakawanda. Ndipo apo kuongororwa kweropa kunoratidza kuwedzera kwemazinga eAST.
Asi yeuka, AST level yakakwira hazvirevi kuti pane dambudziko rechiropa. Nekuti, sezvatakambotaura, AST levels inogonawo kukwidziridzwa kana dzimwe nhengo, dzakadai semwoyo neitsvo, dzikakuvara. Ndosaka vanachiremba vachiwanzoraira mimwe miedzo yakawanda pamwe chete neAST test.
Musiyano uripo pakati peAST neALT
Kana chiremba akaita bvunzo yeAST, vanowanzoitawo bvunzo yeALT (Alanine Transaminase) panguva imwe chete. ALT imwe enzyme inowanikwa muchiropa. Asi kusiyana neAST, ALT inonyanya kuenderana nechiropa . Izvi zvinoreva kuti kana ALT yakakwira, pane mukana wekuti pave nedambudziko nechiropa.
Vanachiremba vanoti kuenzanisa mazinga eAST neALT pamwe chete kunogona kupa pfungwa yakajeka yehunhu uye kuoma kwechirwere chechiropa, pane kutarisa mazinga eAST chete.
Sei chiremba angakuudza kuti uite bvunzo yeAST?
Kuongororwa kweAST kunogona kuva chikamu cheongororo yakazara yemetabolism iyo chiremba wako anoita kuti aongorore hutano hwako hwese. Pamusoro pezvo, chiremba wako anogona kuraira bvunzo iyi kana uine zviratidzo zvinoratidza kukuvara kwechiropa.
Zvimwe zviratidzo zvinoratidza kukuvara kwechiropa:
- Kutsvuka kwemaziso kana ganda (jaundice)
- Kuneta zvakanyanya uye kushaya simba pasina chikonzero
- Kuzvimba kana kuzvimba mudumbu
- Kusvotwa nekurutsa
- Marwadzo emudumbu
- Kushaya hope
- Ganda rinokwenya
- Weti yakasviba (seruvara rwetii)
- Chitsiko chine ruvara rwakajeka (senge grey)
- Kuzvimba kwemakumbo netsoka
- Ganda rinokwenya zviri nyore kunyangwe mushure mekukuvara kudiki
Kunyangwe kana usina zviratidzo izvi, chiremba wako anogona kukurudzira bvunzo iyi kana uri panjodzi huru yekubatwa nechirwere chechiropa.
| Zvinhu Zvinokonzera Njodzi dzeChiropa | |
|---|---|
| Kushandisa doro | Kunwa doro zvakanyanya ndicho chikonzero chikuru chekukuvadzwa kwechiropa. |
| Utachiona hweHepatitis | Kusangana nemavhairasi akadai sehepatitis B kana C. |
| Mimwe mishonga | Kushandisa kwenguva refu mimwe mishonga inoderedza marwadzo, mishonga inoderedza cholesterol, nezvimwewo. (Bvunza chiremba wako nezveizvi.) |
| Kufuta uye chirwere cheshuga | Chirwere chechiropa chine mafuta (MASLD) chinokonzerwa nekufuta, chirwere cheshuga, uye chirwere chemetabolic. |
| Nhoroondo yemhuri | Kuva nechirwere chechiropa mumhuri. |
Unonzwisisa sei kukosha kuri mumushumo weAST?
Kazhinji uchagamuchira mushumo mukati mezuva rimwe kana maviri. Huwandu hwacho hunonyorwa muzvikamu pa litre (zvikamu/L).
Chinhu chakakosha ndechekuti haugone kusarudza zvakakwana nezvehutano hwechiropa chako zvichibva padanho reAST rako chete. Chiremba wako achafunga nezve kukosha uku pamwe chete nezvimwe zvese, zvakaita sedanho reALT yako, zviratidzo zvako, uye nhoroondo yako yehutano.
AST level yakajairika
Hapana "mhando yakajairika" inoshanda kune wese munhu. Kukosha uku kunogona kusiyana zvichienderana nerabhoritari inoongorora ropa rako, zera rako, huremu, uye murume kana mukadzi. Asi kazhinji, kukosha kwemayuniti 8 kusvika 33 paL kunoonekwa sekwakajairika. Asi huwandu hwakajairika pamushumo wako ndihwo hunokosha kwauri.
AST level yakakwira (High AST)
Panogona kuva nezvikonzero zvakasiyana-siyana nei mazinga eAST akakwira kupfuura akajairwa.
- Zvikonzero zvine chekuita nechiropa:
- Chirwere chechiropa chinokonzerwa nedoro
- Chirwere chechiropa chine mafuta (MASLD)
- Chiropa chisingaperi
- Kuoma kwechiropa kana mavanga (Cirrhosis)
- Kuderera kweropa rinosvika kuchiropa (Liver ischemia)
- Kenza yechiropa
- Zvimwe zvikonzero zvisingabatanidzwi nechiropa:
- Kumira kurova kwemoyo
- Kukuvara kwetsandanyama (semuenzaniso mushure mekurovedza muviri kwakaoma)
- Pamuviri
- Chipembenene
- Zvimwe zvirwere zvehutachiona, zvakadai se mononucleosis
- Mimwe mishonga
Mazinga eAST akakwira zvikuru (anopfuura mayuniti 500/L) anogona kuonekwa muzvirwere zvakaita sehepatitis inopararira, kukuvara kwakanyanya kwechiropa kunokonzerwa nemishonga kana chepfu.
AST level yakaderera (AST yakaderera)
Kudzikira kweAST mumuviri kunowanzova chinhu chakanaka. Zvisinei, mune zvisingawanzoitiki, zvakaita sekushomeka kwevhitamini B6, AST inogonawo kuva yakaderera. Izvi hazvina chekunetseka nazvo, chiremba wako achakutsanangurira.
Mazinga eAST anogona kuderedzwa here?
Ehe, zvinokwanisika zvechokwadi! Unogona kudzosa AST level yako pakare nekutaura nachiremba wako kuti anzwisise chikonzero cheAST level yako yakakwira uye kutora matanho akakodzera.
- Kana wakafuta, deredza uremu.
- Rega kunwa doro zvachose kana kuti deredza doro zvakanyanya.
- Dzorera kudya kwakanaka. Deredza kudya kwako mafuta, shuga, uye hupfu uye idya miriwo yakawanda, michero, nemiriwo.
- Kurovedza muviri nguva dzose. Kunyangwe kungofamba kwemaminitsi makumi matatu pazuva kunogona kubatsira.
Chiropa chedu inhengo inoshamisa. Kana chikange chave nechirwere chakakomba senge cirrhosis, kana tikabvisa chikonzero chekukuvadzwa kwechiropa, chine simba rinoshamisa rekuzvirapa . Saka, zvakakosha kuziva chirwere ichi nekukurumidza uye kutora matanho akakodzera.
Mharidzo Yekuenda Nayo Kumba
- AST ingori bvunzo yekutarisa hutano hwechiropa. Usavhunduke nekuti kukosha kwacho kwakakwira.
- Kuwanda kweAST kunogona kukonzerwa nematambudziko ane chekuita nechiropa pamwe nezvimwe zvinhu. Saka usazvisarudzire wega.
- Chiremba wako achakupa mazano akanyatsonaka mushure mekuongorora bvunzo dzako dzese dzeAST, ALT, nedzimwe.
- Nekuchinja mararamiro ako zvishoma (kurega doro, kuderedza huremu, kudya chikafu chine hutano), unogona kudzora huwandu hweAST uye kuchengetedza chiropa chako chine hutano.
- Kana muine mibvunzo kana zvinokunetsai nezvemushumo wenyu, kurukurai pachena nachiremba wenyu.











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