Chii chinonzi asthma attack? Ngationei kuti chii chaizvo!

Kana uine asthma, unogona kunge wakambonzwa kufema kushoma kamwe kamwe kana kunzwa kusungwa muchipfuva chako. Izvi ndizvo zvatinodaidza kuti 'asthma attack'. Kunyangwe zvichigona kutyisa, kana tichizviziva, tinogona kuzvibata zvakanaka.

Chii chinonzi asthma attack?

Zvichitaurwa zviri nyore, kurwiswa neasthma kuwedzera kamwe kamwe kwezviratidzo zveasthma. Dzimwe nguva izvi zvinogona kuitika kamwe kamwe, pasina yambiro , kana kuti zvinogona kukura zvishoma nezvishoma mukati memaawa akati wandei. Sezvamunoziva, asthma chirwere chemapapu edu. Apa ndipo panowanikwa nzira dzedu dzekufema, idzo dziri nzvimbo dzatinofema, dzakatetepa. Apa ndipo panoitika zvinhu zvakaita sekukosora, kufemera, uye kuoma kufema.

Vanhu vazhinji vane asthma vanodzora zviratidzo zvavo nekutora mishonga yavo uye kutevedzera mamwe maitiro. Zvisinei, dzimwe nguva zviratidzo izvi zveasthma zvinogona kungoerekana zvawedzera kuipa. Ndizvo zvatinodaidza kuti asthma attack .

Kurwiswa kweasthma uku dzimwe nguva kunogona kuva nengozi zvikuru uye kutova nengozi yehupenyu . Saka kana uine asthma, zvakakosha kuti usanyanya kubatwa neasthma uye kutevedzera hurongwa hwekurapa asthma hwakapihwa nachiremba wako. Matanho aya anogona kubatsira kumisa kurwiswa kweasthma kusati kwaitika.

Kurwiswa kweasthma kwakajairika zvakadii?

MuUnited States chete, vanhu vanopfuura mamiriyoni gumi vane asthma vanonzi vane asthma attack gore rega rega. Izvi zvinoreva kuti munhu mumwe chete pavanhu vaviri vane asthma. Kurwiswa kweasthma uku kunoita kuti vanhu vanosvika mamiriyoni 1.6 vaende kuzvipatara zvekukurumidzira gore rega rega.

Kazhinji, vanhu vane asthma yakanyanya vanobatwa neasthma yakawanda kupfuura vanhu vane asthma isina kunyanya kuoma. Asi izvi hazvirevi kuti asthma yako inogara ichikonzera zviratidzo zvakakomba. Dzimwe nguva, zvinogona kuuya nekufamba zvishoma.

Ndezvipi zviratidzo zvekurwara neasthma?

Izvi zvinogona kusiyana kubva kumunhu kuenda kumunhu, asi kazhinji, unogona kuona zviratidzo zvinotevera panguva yekurwiswa kweasthma:

• Zviratidzo zvako zveasthma (zvakadai sekukosora, kufema zvishoma, kusimba kwechipfuva) zvinowedzera kuipa .
• Mushonga wekufema kana bronchodilator waunoshandisa hausi kushanda nemazvo .
• Zviratidzo zveasthma zvinoita kuti zviomere kutaura, kudya, kurara, kana kuita mabasa ezuva nezuva .
• Kuwedzera kwekufema kana kunzwa kufema kushoma.
• Kufemera (kuita ruzha kana uchifemera kunze) .
• Kuderera kwehuwandu hwemita ye`(Peak flow)`.

Zviratidzo izvi zvinogona kuoneka kamwe kamwe, kana kuti zvinogona kukura zvishoma nezvishoma kwemazuva akati wandei.Vanhu vazhinji vanofunga kuti kurwiswa kweasthma kunoitika kamwe kamwe. Asi handizvo zvinoitika nguva dzose. Vamwe vanhu vanogona kunzwa sekunge vari kuwedzera kuipa kwemaawa, kana mazuva.

Ndezvipi zvinokonzera kuwedzera kweasthma?

Kurwiswa kweasthma kunoitika kana mapapu ako akanyanya kukurudzirwa nechimwe chinhu chinokuita kuti uve neasthma (chirwere cheasthma). Mapapu ako anobva aita seanozvimba uye ozvimba. Tsandanyama dziri mumapapu ako dzinosimba uye dzinoburitsa mamwe mamina . Mamina aya anowedzera uye kuzvimba zvinobatana kuti nzira dzekufema dzitete, zvichiita kuti zviomere mweya kupinda mumapapu ako.

Ndezvipi zvinhu zvinowanzokonzera asthma?

Kurwiswa neasthma kunowanzo kukonzerwa ne "trigger". Zvimwe zve "triggers" izvi zviri mumaoko ako, asi zvimwe zviri kunze kwako. Heano zvimwe "triggers" dzakajairika dzeasthma:

• Zvinhu zvinokonzera allergy mumba zvinosanganisira guruva, dander yemhuka dzinovaraidza, dander yekatsi nembwa, uye chakuvhuvhu .
• Zvinhu zvinokonzeresa allergies panze, zvakaita semukume weuswa nemaruva .
• Zvirwere zvekufema kana mavhairasi, zvakaita sedzihwa nefuruu .
• Kunhuhwirira kwakasimba kwakadai semafuta, utsi hwefodya, zvinonhuhwirira , kana zvimwe zvinosvibisa mhepo.
• Kuchinja kwemahormone .
• Manzwiro akadai sekushushikana kwakanyanya, hasha, uye kusuruvara (izvi zvinogona kuchinja maitiro ako ekufema).
• Paunenge uchirovedza muviri kana kuti paunenge wakaneta zvakanyanya.
• Hunyoro hwakawanda kana kuchinja kukuru kwekupisa .
• Utsi hunobva kumoto wemusango kana zvimwe zvinosvibisa mhepo yekunze.

Funga nezvazvo, vamwe vanhu vanobatwa neasthma kubva muguruva pavanochengeta mabhuku ekare. Mumwe munhu anogona kunetseka kufema paanobuda panze pazuva rinotonhora. Izvi zvinhu zvatinodaidza kuti "zvinokonzeresa".

Ndezvipi zvinetso zvinogona kukonzera izvi?

Matambudziko echirwere cheasthma anogona kuva akakomba zvikuru . Kana wabatwa neasthma zvakanyanya, unogona kunge uine matambudziko ekufema anotyisidzira hupenyu hwako. Muzviitiko zvakadaro , ungangoda kutsvaga kurapwa kwekukurumidzira . Saka, zvakakosha kuti uwane kurapwa kwakakodzera kweasthma kana uine asthma. Ipapo uchaziva zvekuita kana wabatwa neasthma.

Ndiani ane mukana mukuru wekuwana izvi (Zvinhu Zvinokonzera Njodzi)?

Munhu wese ane asthma anogona kubatwa neasthma, asi pane zvimwe zvinhu zvinowedzera njodzi yacho. Izvi zvinosanganisira:

• Kana wakamborwara neasthma kare .
• Kana uchifanira kushandisa mushonga wako wekudzivirira chirwere kupfuura zvawagara uchiita .
• Kana uine chimwe chirwere chisingaperi chakadai sechirwere chemwoyo kana chirwere cheshuga.
• Kana uine allergies dzisingadzoreki dzezvakatipoteredza.

Ndingaziva sei kana ndine asthma?

Unowanzo ziva kana zviratidzo zvako zveasthma zvakanyanya kupfuura zvakajairika. Vanhu vakambobatwa neasthma vanoti zvinonzwa sekunge mumwe munhu akagara pachipfuva chako, kana kuti haugone kufema zvakanaka . Iwe chete ndiwe unoziva zviri nyore uye zvisina kunaka kwauri.

Vamwe vanhu vane zviratidzo zvekunyevera vasati vabatwa neasthma. Semuenzaniso, vanofanira kushandisa mushonga wavo wekudzivirira chirwere kakawanda kana kuti havagone kurovedza muviri sezvavaiita kare. Vamwe vanogona kuva nezviratidzo kamwe kamwe vasina kana yambiro.

Chinhu chinonyanya kukosha kutaura nachiremba wako wogadzira hurongwa hwekuita nezveasthma. Izvi zvichatsanangura zvakajeka zvaunofanira kuita kana uine chirwere cheasthma.

Vanachiremba vanoziva sei izvi?

Udza chiremba wako nezvezviratidzo zvako zveasthma uye chero kurwiswa kweasthma kwawakaita. Anogona kukuteerera uye pamwe achakuitira bvunzo kuti aone kana uine chirwere cheasthma. Miedzo iyi inogona kusanganisira:

• Bvunzo rekuti `Peak flow`: Izvi zvinoyera kuti unogona kubudisa mweya kubva mumapapu ako nekukurumidza zvakadii. Izvi zvinopa vanachiremba pfungwa yekuti nzira dzako dzekufema dzakavhurika zvakadii.
• Kuongororwa kweSpirometry: Kuongororwa uku kunoongorora kuti mweya unopinda uye unobuda mumapapu ako zvakadii.
• Kuongororwa kwepulse oximetry: Izvi zvinosanganisira kuchekerera mudziyo mudiki pamunwe wako uye kuyera huwandu hweoxygen muropa rako.

Unoita sei kana asthma yako ikanyanya kuipa?

Chekutanga, usavhunduke . Izvi zvinotyisa zvishoma, asi edza kugara wakadzikama sezvinobvira. Uyewo, gara wakatwasuka . Izvi zvichakubatsira kuchengetedza mweya wako wakavhurika. Fema zvakadzika zvakanyanya sezvinobvira.

Kana chiremba wako akasimbisa kuti une asthma, achakupa mushonga wekukurumidza wekudzivirira chirwere. Mishonga iyi ine bronchodilator inonzi albuterol kana levalbuterol. Ungangoda kunwa mvura inosvika mitanhatu yemushonga uyu kuti unzwe zororo . Unofanira kumirira kweinenge miniti pakati pekunwa mvura imwe neimwe. Chiremba wako achakuudza kuti ungashandisa kangani mushonga wekudzivirira chirwere. Ruzivo urwu ruchabatanidzwa muchirongwa chako chekurapa chirwere cheasthma.

Kana mushonga wako wekufema usingakubatsire, fonera 1990 (kana nhamba yako yekukurumidzira yemuno) nekukasika, kana kuenda kuchipatara chiri pedyo neEmergency Department (ETU).Enda.

Vamwe vanhu vangada mishonga ye corticosteroids inonwiwa kuti vaderedze kuzvimba kwemhepo yavo mushure mekurwara neasthma.

Mukamuri rekukurumidzira, vanachiremba vanogona kukupa mishonga yakadai sekuwedzera oxygen, muchina weBiPAP, kana intubation uye mechanical ventilation (kufema nerubatsiro rwemuchina) kuti ikubatsire kufema.

Kubata uku kuchagara kwenguva yakareba sei?

Zvinogona kusiyana zvichienderana nechikonzero uye kana nzira dzako dzekufema dzatove nekuzvimba. Kurwiswa kweasthma kudiki kunogona kupera mumaminitsi mashoma . Kunwa mushonga unoshanda nekukurumidza kunogona kubatsira. Asi kurwiswa kweasthma kwakanyanya kunogona kugara kwemaawa, kunyangwe mazuva . Kugara muchipatara kunowanzo dikanwa.

Ko chipfeko ichi chicharamba chakamanikana kudaro kweupenyu hwako hwese here?

Hapana mushonga weasthma. Saka, uchafanirwa kudzora zviratidzo zvako muhupenyu hwako hwese. Nekuda kweizvi, unogona kusangana nekurwiswa kweasthma muhupenyu hwako hwese.

Pfungwa isiriyo ndeyekuti asthma yevana inovandudzika pavanokura . Mwana wako paanokura, zviratidzo zvake zveasthma zvinogona kudzikira. Ungafunga kuti asthma yake iri kuvandudzika. Asi achiri neasthma. Inenge hafu yevana vanoita sevari nani vachava nezviratidzo zvakare pavanokura.

Unodzivirira sei kuoma uku muchipfuva chako?

Kutevera matanho aya kunobatsira kudzivirira kurwiswa kweasthma:

• Tevedzera hurongwa hwako hwekuita zveasthma kana hurongwa hwako hwekurapa asthma nemazvo.
• Inwa mishonga yako yeasthma sezvawakanyorerwa . Iyi mishonga inogona kuderedza njodzi yekubatwa neasthma kana nguva yaunoda kushandisa mushonga wekununura.
• Enda kunoongororwa nguva nenguva sezvaunoudzwa nachiremba wako. Nekuenda nguva dzose, chiremba wako anogona kutarisa asthma yako uye kuita chero shanduko dzinodiwa pakurapwa kwako.
• Edza kugara kure nezvinhu zvinokonzera asthma yako zvakanyanya sezvinobvira . Zvimwe zvinhu zvakaoma kudzivirira kupfuura zvimwe. Asi kuziva zvinokonzera asthma yako uye kutora matanho ekuzvidzivirira kwakakosha kudzivirira kurwiswa kweasthma.
• Nyatsoteerera zviratidzo zvako zveasthma . Kana zviratidzo zvako zvichiratidza kuti zviri kuramba zvichiwedzera kuipa, udza chiremba wako.

Ndinofanira kuona chiremba rini?

Kana uine chirwere cheasthma, kunyanya kana uchinetseka kuwana rubatsiro kubva kuinhaler yako , taura nachiremba wako. Usaregeredza zviratidzo zveasthma zviri kuramba zvichiwedzera. Zvakakosha zvikuru.

Unofanira kuenda kuEmergency Treatment Unit (ETU) riini?

Kana uine chirwere cheasthma uye zviratidzo zvako zvikasavandudzika mushure mekushandisa mushonga wako wekununura, enda kuchipatara nekukurumidza . Kana ukashanduka kuita bhuruu kana kunzwa kupera simba, unoda rubatsiro rwechiremba nekukasika.

Pakupedzisira, yeuka izvi.

Kurwiswa neasthma idambudziko rehutano rinoda kurapwa nekukurumidza. Kana usina, matambudziko akakomba anogona kuitika. Kana uine asthma, dzivisa zvinokukonzera uye tora mushonga wako weasthma sezvawakarairwa nachiremba wako. Kunyange zvazvo usingakwanise kudzivirira mamwe ma asthma, kutora matanho ekudzora asthma yako kunogona kubatsira zvikuru kudzivirira asthma. Iva nechokwadi chekuti unogara uine mushonga wako wekununura nguva dzese . Nenzira iyoyo, kana asthma ikaitika, uchagadzirira kugadzirisa dambudziko racho.

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