Ndinonzwisisa manzwiro aunoita kana chiremba wako akakuudza kuti amai vako, baba vako, kana mumwe munhu waunoda ane chirwere cheAlzheimer. Zvinogona kukunetsa uye kukuvhiringa, sekunge nyika yako yese yangoerekana yaparara. Ungave uchishamisika kuti, "Ndoita sei izvozvi?" "Zvese izvi zvakatangira kupi?" Zvakajairika. Asi yeuka, hausi wega. Chinyorwa chino chiri pamusoro pekukubatsira kuburikidza nerwendo urwu uye kukusimbisa.
Chirwere cheAlzheimer chirwere chinoramba chichienderera mberi. Pakutanga, unogona kurasikirwa nendangariro nekuvhiringidzika. Nekufamba kwenguva, ungangoda rubatsiro pamabasa ezuva nezuva. Saka, zvakakosha kuva nehurongwa hwekutora mutoro mutsva uyu. Ngationei kuti tingagadzira sei hurongwa ihwohwo.
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Danho Rokutanga: Ngativakei Chikwata Chakanaka
Iri ibasa guru. Usatakura mutoro uyu uri wega. Hazvisi zvinhu zvaunogona kuita. Saka, unganidza timu diki yemhuri, shamwari dzepedyo, nevanhu vaunogona kuvimba navo kuti vakubatsire.
Fungidzira, hanzvadzi yako inogona kutaura newe zuva nezuva. Mukoma wako anogona kukuunzira zvekudya. Shamwari yako yepamwoyo inogona kukupa zororo kamwe chete pasvondo uye kupedza nguva nemudiwa wako. Funga nezvesimba remunhu wese, kushaya simba, uye mamwe mabasa uye goverana basa. Kana ukagovana basa nenzira iyi, uchanzwa zororo guru.
Danho Rechipiri: Ngatinzwisisei hupenyu hwezuva nezuva
Nyatsoongorora mashandiro emudiwa wako zuva nezuva. Nzwisisa chaizvo zvavanogona kuita vega uye zvavanoda rubatsiro nazvo. Unogonawo kuwana rubatsiro kubva kuna vanachiremba nenyanzvi dzezvekurapa.
Tarisa tafura iri pazasi. Ona kuti angaite zvinhu zvakawanda sei ari ega.
| Mabasa ezuva nezuva | Tsvaga kana uchida rubatsiro. |
|---|---|
| Kubika nekudya | Unonyatsoteerera kuchengetedzeka here pakushandisa gasi nezvitofu? Unodya nenguva here? |
| Kugeza, kuchenesa muviri, kuenda kuchimbuzi | Ndingageza ndega here? Pane njodzi yekutsvedza nekudonha here? |
| Kupfeka | Unogona kusarudza uye kupfeka mbatya dzakakodzera here? |
| Kufamba-famba uye kufamba-famba | Unowa kakawanda here? Unoda rubatsiro here paunenge uchifamba? |
| Kubhadhara mabhiri uye kutarisira mari | Unokanganwa zvinhu zvakaita sekuverenga mari uye kubhadhara mabhiri nenguva here? |
| Kutora mishonga nenguva | Izvi zvakakosha zvikuru. Munotora mushonga wenyu nenguva uye nemazvo here? Kana kuti munofanira kugadzirira bhokisi remishonga here? |
| Mabasa epamba | Unogona here kuita zvinhu zvakaita sekuchenesa imba nechivanze? |
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Check Availability →Danho Rechitatu: Isa Nhoroondo Yezvekurapa muFaira
Izvi zvakakosha zvikuru. Ndezvipi zvimwe zvirwere zvine mudiwa wako? Mishonga ipi yaanotora? Vanachiremba vanomurapa vanaani? Ndezvipi zvinhu zvaanorwara nazvo? Unoziva here zvese zvaakamboitwa pakuvhiyiwa, kurapwa, uye mishumo yebvunzo?
Kana usingazive, tanga kuunganidza zvese izvi wogadzira faira hombe nhasi. Zvino zvese zvagadzirwa nekombiyuta, gadzira faira pakombuta yako rine ruzivo urwu rwese.
Uyewo, chengeta kopi yefaira iroro padhiraivha yechigunwe (pen drive). Izvi zvichabatsira zvikuru kana uchifanira kuenda kuEmergency Treatment Unit (ETU) kana paine emergency. Zvakare, unoda mvumo yemurwere kuti uwane ruzivo rwake rwekurapa. Saka, kana paine mamiriro ezvinhu mune ramangwana apo asingakwanise kuita sarudzo, taura nachiremba wako nezvekugadzira gwaro repamutemo (Health Care Proxy) rinokupa simba rekuita sarudzo dzekurapa.
Danho rechina: Kuronga nyaya dzemari nedzemutemo
Iyi inogona kuva nyaya inonetsa, sezvo mari ichigona kukonzera kusawirirana mumhuri. Zvisinei, zvakakosha kufunga nezveramangwana uye kuronga zvinhu izvi.
Mari
Sezvo ndangariro dzemurwere dzichidzikira, zvingave zvakaoma kuwana ruzivo nezvezvinhu zvakaita semaakaundi ekubhangi, mari inodyarwa, uye mari inochengetwa. Saka, unganidza ruzivo nezvezvinotevera:
- Nhamba dzeakaundi yebhangi
- Mari yekudyara uye migove (mari yekudyara)
- Inishuwarenzi
- Huwandu hwezvinhu zvose
- Zvikwereti zvisati zvabhadharwa
- Mari dzinoshandiswa nguva dzose
Kuti uite izvi, mudiwa wako anogona kukupa simba rake rekuita sarudzo dzemari. Izvi zvinonzi "Durable Power of Gweta". Unogona kubvunza gweta nezvenyaya iyi.
Hurongwa hweMutemo
- Chido: Tsvaga kopi yedhiri ravo remuchato yazvino. Kana risati ranyorwa, kana kuti richida kugadziriswa, ita izvozvo nekukurumidza. Zvakakosha kuita izvi murwere achiri kugona kuita sarudzo.
- Chido chekugara: Iri gwaro repamutemo zvakare. "Chido chekugara" gwaro rakanyorwa rinotsanangura marapirwo anofanira kupihwa munhu kana akarwara zvakanyanya uye asingakwanise kutaura zvaanoda. Unogona zvakare kukurukura izvi nachiremba wako negweta kuti musarudze.
Danho Rechishanu: Chengeta magwaro akakosha panzvimbo imwe chete yakachengeteka
Izvi zvakafanana nekutsvaga pfuma. Asi magwaro ese aya achava akakosha kwauri mune ramangwana. Wana ese, aise mufaira, uye uachengete munzvimbo yakachengeteka, sebhokisi rebhangi (safe deposit box).
| Rudzi rwegwaro | Sei izvi zvichikosha? |
|---|---|
| Chitupa chekuzvarwa, Kadhi reNational Identity | Nekuda kwezvinangwa zvepamutemo uye kusimbisa hunhu hwemunhu. |
| Chitupa chemuchato | Nezve midziyo nenyaya dzemutemo. |
| Mazita emotokari, magwaro evhu | Kusimbisa muridzi wepfuma. |
| Rondedzero yemaakaundi ebhangi, nhamba dzeATM/Credit Card | Kutarisira mari. |
| Inishuwarenzi (Hutano, Inishuwarenzi yehupenyu) | Kuwana mari yekurapwa nezvimwe zvinhu zvakanaka. |
| Zvinyorwa zvese zvekurapa | Kuronga kurapwa uye kana paine dambudziko. |
| Magwaro epamutemo akadai sewill yekupedzisira netestamende, Power of Attorney, nezvimwewo. | Kusarudza mune ramangwana uye kutarisira pfuma. |
Kana ukaedza kuita zvese izvi panguva imwe chete, uchanzwa kuneta. Saka, ita mabasa aya rimwe nerimwe, rimwe nerimwe. Zvakakosha kuti uzvitarisire iwe pamwe chete nemudiwa wako. Zorora wowana mumwe munhu wekutaura naye nezvemanzwiro ako. Kana wava nesimba ndipo chete pauchakwanisa kubatsira mudiwa wako zvakanakisisa.
Mharidzo Yekuenda Nayo Kumba
- Zvakajairika kuti unzwe wakasuruvara kana ukanzwa kuti waunoda ane chirwere cheAlzheimer. Asi yeuka kuti hausi wega.
- Usatore mutoro uyu wega. Kumbira rubatsiro kubva kumhuri neshamwari dzaunovimba nadzo, uye shanda pamwe chete.
- Gadzira hurongwa hwakajeka hwemabasa ezuva nezuva emurwere, ruzivo rwezvekurapa, mari, uye nyaya dzemutemo.
- Unganidza magwaro ese akakosha wochengeta faira rekombuta nekopi yaro padhiraivha yegumbo kuti zvichengeteke zvakanaka. Izvi zvichabatsira zvikuru kana paine dambudziko.
- Paunenge uchitarisira mudiwa wako, zvichengetewo iwe pachako. Zvakakosha kuchengetedza hutano hwako hwemuviri nehwepfungwa.
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