Une cholesterol yakakwira, BP yakakwira, kana chirwere cheshuga here? Kana kuti pane mumwe munhu mumhuri mako akambova nechirwere chemwoyo kana sitiroko here? Zvinhu zvakaita seizvi zvinogona kukonzera kutya mupfungwa dzedu, handiti? Zvirwere izvi hazviitike kamwe kamwe. Zvave zvichikura mumiviri yedu kwemakore, zvishoma nezvishoma uye zvinyararire. Saka zvaizova zvakanaka sei kudai paive nenzira yekuziva zviratidzo zvekutanga zvezvirwere izvi zvine njodzi zvisati zvatomboonekwa? Nhasi, tichataura nezvebvunzo iyo vanhu vazhinji vasati vanzwa nezvayo, asi yakakosha zvikuru.
Zvichitaurwa zviri nyore, chii chinonzi bvunzo iyi yeCIMT?
Zvinorehwa zvizere neCIMT ndekuti Carotid Intima-Media Thickness . Zvakanaka, zita racho ringanzwika serakaoma, asi mashandiro aro ari nyore. Ngatizvitsanangure zvishoma tonzwisisa.
Kune mitsipa miviri mikuru yeropa kumativi ese emutsipa wako inotakura ropa kuenda kuuropi hwako. Idzi ndidzo dzatinodaidza kuti Carotid Arteries . Mitsipa iyi haisi machubhu chete, inewo madziro. Rusvingo urwu rwakagadzirwa nezvikamu zvitatu zvikuru. Kuongororwa kweCIMT kunoyera ukobvu hwezvikamu zviviri zvemukati memadziro iwayo - intima, inova chikamu chakatetepa kupfuura zvose chinosangana neropa, uye midhiya, inova chikamu chetsandanyama chiri pasi payo.
Funga nezvepombi yemvura. Nekufamba kwenguva, ngura netsvina zvinoungana mukati mepombi, zvichiita kuti madziro epombi aite matete uye zvichiita kuti mvura ikwanise kuyerera, handiti? Ndizvo zvazviri netsinga dzedu dzeropa. Kana mafuta akaita secholesterol atanga kuungana mukati metsinga dzeropa, madziro etsinga dzeropa anotanga kukora zvishoma nezvishoma. Izvi ndizvo zvatinodaidza kuti atherosclerosis mukurapa.
Chinangwa chikuru cheCIMT test ndechekuyera ukobvu hwemafuta aya ari mumadziro etsinga dzeropa. Izvi zvichabatsira chiremba wako kuongorora njodzi yako yekuva nechirwere chemwoyo, sitiroko, kana chimwe chirwere chemwoyo mune ramangwana.
Izvi zvakafanana nemwenje mutsvuku watinowana tisati tarwara zvakanyanya. Zvinoreva kuti tine mukana wekutora matanho anodiwa uye kudzivirira njodzi huru iyoyo pachine nguva.
Ndiani anoda kunyora bvunzo iyi?
Kazhinji, chiremba wako anongokurudzira bvunzo iyi chete kana uine zvinhu zvinokonzera atherosclerosis. Haasi munhu wese anofanira kuongororwa. Izvi ndizvo zvinhu zvikuru zvinokonzera njodzi.
| Chinhu Chinokonzera Njodzi | Tsananguro iri nyore |
|---|---|
| Kuwanda kwemafuta akawanda mumuviri | Mafuta akawanda akadai secholesterol ne triglycerides muropa. Izvi ndizvo zvatinongodaidza kuti "cholesterol yakakwira." |
| BP | Kukwira kweropa. Izvi zvinoreva "kukwira kweropa." |
| Kuwanda kweshuga yeropa mumuviri | Kuwedzera kwehuwandu hweshuga muropa. Ichi chiratidzo chikuru chechirwere cheshuga. |
| Zvinhu zvinoumba mararamiro | Zvinhu zvakaita sekusvuta fodya, kushandisa fodya, kufuta, uye kusaita maekisesaizi. |
| Nhoroondo yemhuri | Nhengo dzemhuri dzepedyo (vabereki, vanun'una kana hanzvadzi) vakamborwara nemoyo kana sitiroko vachiri vadiki. |
Kana uine imwe kana dzakawanda dzenjodzi idzi, unogona kutaura nachiremba wako kuti uone kana bvunzo iyi yeCIMT yakakunakira.
Bvunzo iyi inoitwa sei? Chinhu chekutya here?
Hapana chekutya! Kuongororwa kweCIMT hakurwadzi, hakukuvadzi, uye kwakafanana nekuongororwa kweultrasound kunoitwa pamukadzi ane pamuviri. Hakushandisi radiation.
Bvunzo iyi inowanzoitwa nenyanzvi yezvehutano yakadzidziswa zvakanyanya mukuongorora ultrasound. Heino maitiro azvinoitwa nhanho nhanho.
Unofanira kugadzirira bvunzo usati waitwa here?
Hapana kugadzirira kwakakosha kunodiwa. Unogona kudya nekunwa semazuva ese. Zvisinei, zviri nyore kupfeka dhirezi rine mapendekete akafara uye mabhatani anoburitsa mutsipa wako pachena.
Chii chinoitika panguva yebvunzo?
Bvunzo iyi yese inotora maminetsi angangoita makumi matatu kusvika makumi mana nemashanu.
1. Kugadzirira: Uchaitwa kuti urare patafura yekuongorora uye uve panzvimbo yakasununguka.
2. Kuisa gel: Zvadaro, gel inotonhora shoma inoiswa kumativi emutsipa wako. Gel iyi inobatsira kugadzira kubatana kwakanaka pakati pechinhu chinoskena (probe) neganda uye inobvumira mafungu eruzha kuti apinde mumuviri zviri nyore.
3. Kuskena: Iye zvino nyanzvi ichaisa mudziyo mudiki unonzi transducer pamutsipa wako woita kuti utenderere zvishoma nezvishoma. Uchanzwa kumanikidzwa zvishoma panguva iyi, asi hazvizokukuvadzi. Dzimwe nguva uchakumbirwa kuti utendeutse musoro wako zvishoma.
4. Kutora mifananidzo: Mafungu eruzha ane frequency yakakwira (mafungu eultrasound) anoburitswa netransducer anofamba nemutsipa, orova tsinga dziri mukati, odzokera shure. Mafungu anodzoka anotorwa netransducer otumirwa kukombiyuta. Kombiyuta inoongorora data uye inoita mufananidzo wakajeka wemadziro etsinga uye kuyerwa kweukobvu hwayo mumamirimita.
5. Kupedzisa: Mushure mekunge mifananidzo yese inodiwa uye zviyero zvatorwa, gel rakaiswa pamutsipa wako richabviswa wobva wadzoserwa kumba. Unogona kuenderera mberi nebasa rako rasara kwezuva rese pasina kukanganiswa.
Mushumo wekuferefeta unoti chii?
Mhedzisiro yebvunzo yeCIMT inoyera ukobvu hwezvikamu zviviri zvemukati memadziro etsinga ye carotid. Mifananidzo iyi nezviyero zvinoongororwa na radiologist uyo anogadzira mushumo.
Kana chiremba ari kukurapa (chiremba wemhuri yako kana chiremba wemwoyo) agamuchira gwaro racho, achakutsanangurira.
Chinonyanya kukosha ndechekuti ukobvu hwemuviri hunobva mumushumo uyu hunoenzaniswa neavhareji yehuwandu hwemuviri wemunhu ane hutano hwezera rako uye murume kana mukadzi. Kana huwandu hwako hwakakwira zvakanyanya kupfuura avhareji yehuwandu, zvinoreva kuti madziro etsinga dzako ari kutanga kukora uye uri panjodzi yekurwara nemwoyo.
Kana mhedzisiro yacho isina kujairika, chii chaunotevera kuita?
Fungidzira kuti gwaro rako reCIMT rinoti madziro etsinga dzako akasimba. Usatya. Chinhu chakanakisa ndechekuti uchazviziva zvisati zvaitika . Iye zvino iwe nachiremba wako munogona kushanda pamwe chete kugadzira hurongwa hwekuderedza njodzi yako.
Chiremba wako anowanzo kurudzira zvinhu zvakaita se:
- Kutanga mushonga:Ungangokumbirwa kuti utange kutora mishonga yekuderedza cholesterol (semuenzaniso, mishonga yestatin), kudzora BP, kana kudzivirira kuumbwa kweropa (semuenzaniso, aspirin).
- Kuchinja mararamiro:
- Kudya: Deredza kudya zvine mafuta akawanda, shuga, nemunyu, uye idya zvekudya zvine hutano zvakaita semiriwo, michero, nyemba, nehove.
- Kurovedza muviri: Tanga kurovedza muviri, sekufamba netsoka kana kutasva bhasikoro, kwemaminitsi makumi matatu pazuva.
- Kurega tsika dzakaipa: Kana ukasvuta, rega zvachose.
Nekutevera matanho aya, unogona kudzora kuwedzera kwekukora kwemadziro etsinga uye pamwe kutochinja mamiriro acho kusvika pamwero wakati.
Mharidzo Yekuenda Nayo Kumba
- Kuongororwa kweCIMT inzira yekuongorora isina kurwadziwa uye yakachengeteka inoyera ukobvu hwemadziro etsinga huru dziri mumutsipa.
- Izvi zvinogona kubatsira kuziva njodzi yezvirwere zvakaita sechirwere chemwoyo uye sitiroko, kunyangwe zviratidzo zvisati zvaonekwa.
- Bvunzo iyi inonyanya kukodzera vanhu vane zvinhu zvinogona kukonzera njodzi dzakadai secholesterol yakakwira, BP yakakwira, chirwere cheshuga, uye kusvuta.
- Usavhunduke kana mhinduro dzako dzisina kunaka. Zvinoreva kuti une nguva yekuita shanduko dzaunoda kuti uponese hupenyu hwako.
- Kana muine mibvunzo nezvebvunzo iyi kana zvabuda, kurukurai pachena nachiremba wenyu.
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