Wakambonwa girazi remukaka here, chimedu chechizi papizza, uye kamwe kamwe miromo yako yakazvimba, muviri wako ukatanga kunzwa kurwadziwa, uye wakanetseka kufema? Kana kuti wakaona mwana wako achiita zvimwe chetezvo here? Izvi zvinogona kuva chiitiko chinotyisa zvikuru. Kazhinji, izvi zvinokonzerwa nemuviri wako uchipindura kune casein , puroteni inowanikwa mumukaka. Ngatitaurei nezvazvo nenzira iri nyore nhasi.
Sei chirwere ichi checasein chichiitika?
Zvichitaurwa zviri nyore, chirwere checasein chinoitika kana masoja emuviri wedu ekudzivirira, masoja ekudzivirira muviri, akaita chikanganiso chidiki. Sisitimu iyi inofunga kuti puroteni iri mumukaka inonzi casein muvengi ane njodzi mumuviri. Saka, kuti tirwise "muvengi" uyu, muviri wedu unogadzira rudzi rwakakosha rweantibody inonzi IgE .
Fungidzira, kana ukadya chimwe chinhu chine mukaka, mapuroteni ecasein anopinda mumuviri. Paanongopinda, anosanganiswa nema antibodies eIgE akambogadzirwa, uye makemikari akawanda akaita sehistamine anoburitswa mumuviri. Kana makemikari iwayo aburitswa ndipo panobva zviratidzo zvekusawirirana mumuviri zvinoonekwa mukati memaminitsi mashoma.
Pamusoro pe casein, mukaka une imwe puroteni inonzi whey . Vamwe vanhu vanogona kunge vaine allergies kune zvese zviri zviviri.
Ko kurwara necasein nekusashivirira lactose zvinhu zvakafanana here?
Ehe, apa ndipo panovhiringika vanhu vazhinji. Aya mamiriro maviri akasiyana zvachose.
- Kurwara neCasein: Iri idambudziko redziviriro yemuviri . Muviri unoona mapuroteni emukaka semuvengi. Izvi zvinogona kuisa hupenyu panjodzi.
- Kusashivirira Lactose: Iri idambudziko rekugaya chikafu . Chinoitika pano ndechekuti muviri hauna enzyme inodiwa kugaya lactose, rudzi rweshuga inowanikwa mumukaka. Izvi zvinokonzera kuzvimba , kurwadziwa mudumbu, uye manyoka. Izvi zvinonetsa, asi hazvisi pangozi kuhupenyu.
Kusawirirana nemukaka kunowanzotanga panguva yehudiki, ndiko kuti, panguva yehucheche. Zvisinei, vana vazhinji vanokura vachikura pavanenge vachikura. Zvisinei, vamwe vanhu vanogona kuramba vaine kusawirirana uku kusvika vakura.
Ndezvipi zviratidzo zveallergies?
Zviratidzo izvi zvinogona kuonekwa mukati memaminitsi kusvika maawa maviri mushure mekudya chikafu chine casein:
- Kuzvimba kwemiromo, muromo, rurimi, chiso, kana pahuro.
- Mapundu paganda (urticaria), mapundu matsvuku, anokwenya akafanana neganda.
- Mhino dzakazadzwa, kuhotsira, mhino dzinoyerera, maziso anokwenya.
- Matambudziko ekufema akadai sekukosora kana kufemereka.
Mhinduro ine njodzi huru: Anaphylaxis
Ichi ndicho chinhu chakaipisisa uye chine njodzi chinogona kuitika kana munhu aine allergy yemukaka. Anaphylaxis iallergy yakanyanya inogona kuitika kamwe kamwe uye inogona kutoisa hupenyu panjodzi.
Zvakakosha: Kana ukanzwa kuzvimba mumuromo mako, kurwadziwa pachipfuva, mapundu akanyanya, kana kuoma kufema mukati memaminitsi mashoma mushure mekudya mukaka kana chigadzirwa chemukaka, izvi zvinogona kunge zviri chirwere che anaphylaxis. Enda kuchipatara cheEmergency Department (ETU) nekukasika.
Vanhu vane allergies yeasthma uye yefood vari panjodzi huru yekusangana nematambudziko kana vakasangana ne anaphylactic reaction, saka vanofanira kungwarira zvakanyanya.
Inorapwa uye inodzorwa sei?
Kana chiremba akaona kuti une chirwere checasein allergy, achakupa mazano akakosha.
1. Chengeta Jekiseni reEpinephrine: Kana ukabatwa nechirwere chakanyanya kana uine casein, chiremba wako achakuudza kuti ugare uine jekiseni reEpinephrine . Chiremba wako achakutsanangurira mashandisirwo aro. Iri ndiro kemikari imwechete inonzi adrenaline inogadzirwa mumuviri kana tichitya kana kunetseka.
2. Mishonga yekurwisa histamine: Unogona kuchengeta mushonga we antihistamine kuti ubatsire nezviratidzo zvidiki zvekurwara (semuenzaniso, kuvaviwa zvishoma, mapundu madiki paganda). Asi yeuka, kana paine mhinduro yakanyanya, kureva kuti, anaphylaxis, mishonga iyi haikwani. Panguva iyoyo, jekiseni re epinephrine rinodiwa.
Zvekuita kana paine chirwere chakakomba
- Kana uchifungidzira kuti une zviratidzo zve anaphylaxis, usazeza kushandisa epinephrine auto-injector nekukasika. Hazvikuvadzi, asi zvinogona kuponesa hupenyu hwako.
- Mushure mekutora mushonga wekudzivirira chirwere, enda kuchipatara nekukurumidza (ETU). Nekuti dzimwe nguva mamwe mafungu echipiri echirwere anogona kuitika maawa mashoma mushure mekunge chirwere chekutanga chapera. Saka, zvakachengeteka kugara pasi pekutarisirwa nachiremba kwemaawa angangoita mana kusvika masere.
Ungadzivirira sei allergies?
Kurapa kwakanakisa ndekwekudzivirira allergen. Izvi zvinoreva kutevera kudya kusina casein . Unofanira kudzivisa zvekudya zvese zvine mukaka nezvigadzirwa zvemukaka.
Izvi hazvisi nyore sekungorega kuisa chizi pasandwich yako. Fungidzira, kana ukacheka chizi nemuchina mumwe chete unocheka nyama yedeli, chizi chidiki chinogona kuwedzerwa munyama. Kunyangwe casein diki yakadaro inogona kukonzera kusagadzikana kwakanyanya kune vamwe vanhu.
Chenjererai zvakanyanya nezvezvinhu zviri patafura iri pazasi. Verengai mazita ezvekudya zvakaputirwa muchitoro.
| Zvimisikidzo/Zvekudya Zvekudzivirira | Tsananguro |
|---|---|
| Casein nezvinobva mairi | Chinyorwa ichi chingataura mazita akaita seCalcium casein, Casein hydrolyzate, Magnesium casein, Potassium casein, Rennet casein, Sodium casein. |
| Zvigadzirwa zvemukaka | Chizi, yogati, mukaka, pudding, mukaka weupfu. |
| Zvinhu zvine chekuita nebhota nebhota | Bota, kuravira kwebota, mafuta ebota. |
| Mamwe mapuroteni emukaka | Lactalbumin, Lactoglobulin, Whey, Whey hydrolyzate. |
| Margarine | Mamwe majarini anogona kunge aine mukaka. Tarisa pane label. |
| Makirimu emukaka asiri emombe | Kunyangwe ichinzi "nondary," inowanzova necasein. |
Nzira yekuwana calcium pasina mukaka?
Usazvidya mwoyo nezvekusanwa mukaka wakakwana uye kuwana calcium shoma. Kune dzimwe nzira dzakawanda dzekuwana calcium, kune avo vasinganwi mukaka neavo vanonwa.
- Unogona kushandisa zvinwiwa zvemichero zvine calcium yakawanda, zviyo, mukaka wesoya, mukaka wealmond, uye mukaka wemupunga.
- Muriwo wakaita sespinachi, kale, uye broccoli ndiwo manyuko akanaka ecalcium.
Mharidzo Yekuenda Nayo Kumba
- Kurwara necasein idambudziko guru remuviri rinokonzerwa nekudzivirira muviri, kwete chirwere chekugaya chikafu chakadai sekusawirirana nelactose.
- Ziva zviratidzo, kunyanya nyatso cherechedza zviratidzo zve anaphylaxis, zvakaita sekutadza kufema zvakanaka uye kuzvimba kwechiso.
- Paunenge uchitenga chikafu chakaputirwa, gara uchiverenga runyorwa rwezvinhu zvinoshandiswa uye yambiro dzezvinokonzera allergy dzakadai sekuti "Chine mukaka."
- Kana wakaonekwa uine chirwere checasein allergy, taura nachiremba wako nezvechirongwa chekukurumidzira chekugadzirisa chirwere chako zvakanyanya. Zvakakosha kuti ugare uine jekiseni re epinephrine.
- Kunyangwe zvichigona kuoma kubvisa zvachose mukaka nezvigadzirwa zvemukaka kubva mukudya kwako, unogona kuramba uchidya chikafu chinonaka uye chine hutano nekuronga kushandisa zvimwe zvekudya.
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