Zvakaoma kuwana munhu asina kumbokosora pane imwe nguva muhupenyu hwake. Dzimwe nguva kukosora kunouya nedzihwa diki kunopora mumazuva maviri kana matatu. Asi kune mamwe makosoro anotitambudza kwemavhiki nemwedzi. Hatigone kurara zvakanaka husiku, hatigone kuita chero basa, uye tinoramba tichikosora kunyangwe tichitaura. Chii chaizvo chiri kukosora uku? Sei tichikosora? Ichi chiratidzo chechirwere chakakomba here? Nhasi, tichataura nezve zvese izvi.
Zvichitaurwa zviri nyore, chii chinonzi 'kukosora' uku?
Kukosora hakusi chirwere. Inzira yekuzvidzivirira mumuviri wedu. Funga nezvazvo, kana chimwe chinhu chisingadiwi, senge ivhu kana guruva, chikabatwa muhuro, munzira dzekufema (mhepo), kana mumapapu, kukosora chiratidzo chinobva kuuropi kuti chibude. Kungofanana nepaunonwa mhiripiri inopisa mukicheni, unokosora kamwe kamwe. Saka kukosora chinhu chakanaka chinoshandiswa nemuviri wedu kuzvidzivirira nekuzvirapa.
Kune mhando dzakasiyana-siyana dzekukosora.
Ehe, hazvisi zvese zvinokosora zvakafanana. Kukosora kunogona kupatsanurwa zvichienderana nekuti kunogara kwenguva yakareba sei, kana kuchiburitsa madzihwa, uye kuti kunonzwika sei. Chati iyi ichakubatsira kunzwisisa izvi zviri nyore.
| Maitiro ekuronga kukosora | Tsananguro |
|---|---|
| Nguva | |
| Kukosora kwakanyanya | Zvakatanga kamwe kamwe uye zvave zvichiitika kwemavhiki angangoita maviri kusvika matatu. Rudzi urwu rwekukosora runouya nezvinhu zvakaita sedzihwa nefuruu. |
| Kukosora kweSubacute | Kukosora kunoramba kuripo kunyangwe chirwere chapera. Kunogona kutora mavhiki matatu kusvika masere. |
| Kukosora Kusingaperi | Kukosora kunogara kwenguva inopfuura mavhiki masere kunofanira kuongororwa nachiremba. |
| Madzihwa | |
| Kukosora Kunobereka/Kunyorova | Kukosora kunounza manyoka nemapundu. Kukosora uku kunoitika kana muviri uchiedza kubvisa manyoka mumapapu. |
| Kukosora Kusingaburitse/Kuomesa | Tinozviti 'kukosora kusina simba'. Izvi hazviburitse madzihwa. Zvinongonzwa sekunge pahuro pari kukwenya. |
| Ruzha uye Mamiriro Ezvinhu | |
| Chikosoro | Izvi zvinokonzerwa nehutachiona hwebhakitiriya hunonzi Pertussis . Zita racho rinobva pakunzwika kwaro kwe'whooping' kana uchifema. |
| Kukosora Kukosora | Kana zvichinzwika sekunge imbwa iri kuhukura, zvinogona kunge zviri chiratidzo che croup, chirwere chinokonzera kuzvimba kwemukati memapapu. |
| Kufemereka | Kana ukaridza muridzo paunenge uchiburitsa mweya, zvinoreva kuti nzira dzekufema dzakavharwa. Izvi zvinowanzoitika muzvirwere zvakaita seasthma . |
Ndiani ane mukana mukuru wekukosora?
Kunyange zvazvo munhu wese achigona kukosora, vamwe vanhu vari panjodzi huru.
- Kune avo vanoputa fodya kana zvimwe zvinhu
- Kune avo vanoputa vape
- Avo vane zvirwere zvemapapu kana tsinga zvinogara kwenguva refu
- Kune avo vane allergies
- Vana vadiki , kunyanya avo vanoenda kunzvimbo dzekurera vana nezvikoro, vanowanzo kukosora nekuti vanogara vachibatwa nezvirwere.
Ndezvipi zvikonzero zvikuru zvekukosora?
Hapana chikonzero chimwe chete chekukosora, pane zvinhu zvakawanda zvinogona kukonzera kukosora.
1. Zvinokanganisa zvakatipoteredza uye zvinokonzera allergies
Izvi zvinhu zvisina kunaka kumuviri wedu wekufema.
- Utsi (fodya, zvitofu zvehuni)
- Kunhuhwirira kwakasimba (pefiyumu, mvura yekuchenesa)
- Chakuvhuvhu
- Guruva
- Mukume
- Mvere dzemhuka
- Mimwe mishonga. Semuenzaniso, mimwe mishonga inodzivirira ACE, inoshandiswa kurapa BP yakakwira.
2. Matambudziko anokonzera kukosora kwenguva pfupi
- Dzihwa
- Furuu
- Bronchitis Inorwadza
- Utachiona hweSinus `(Sinusitis)`
- Chirwere chemabayo
- Kukosora kwechikosoro (Pertussis)
3. Matambudziko anokonzera kukosora kusingaperi
Kana wave nechirwere chekukosora kwemavhiki anopfuura masere, chingave chimwe chezvikonzero izvi. Saka enda kuna chiremba.
- Chirwere cheBronchitis Chisingaperi
- Asima
- Kurwara
- Zvirwere zvemapapu zvakaita seCOPD (Chronic Obstructive Pulmonary Disease)
- Chirwere cheGastroesophageal Reflux (GERD)
- Matambudziko ehuro netsinga dzenzwi
- Kurwiswa kwemoyo nezvimwe zvirwere zvemwoyo
Chii chaungaita kuti udzore uye uderedze kukosora?
Kukosora kunorapwa nekutsvaga chiri kukonzera. Kana chiri chirwere chebhakitiriya, chiremba wako achakupa mishonga inorwisa mabhakitiriya. Zvisinei, kukosora kwakawanda kunokonzerwa nehutachiona, uye mishonga inorwisa mabhakitiriya haibatsire .
Pane zvinhu zvishoma zviri nyore zvaunogona kuita kumba:
- Inwa mvura yakawanda: Kunwa mvura kunoderedza kuoma kwehuro uye kutsamwa uye kunopa zororo kubva pakukosora.
- Kufema nemhepo inopisa: Kufema nemhepo inopisa kubva mundiro yemvura inopisa kana kugeza nemvura inopisa kunonyorovesa nzira dzekufema uye kunobatsira kusunungura madzihwa kuitira kuti abude zviri nyore.
- Uchi: Kunwa chipunu chimwe chete cheuchi mutii inopisa inzira yakanaka yekuderedza pahuro panorwadza uye kukosora kwakaoma.
- Dzivisa kusvuta: Kana uri munhu anosvuta, chinhu chakanakisisa chaunogona kuita kurega.
- Rega zvinhu zvinokutsamwisa: Rega zvinhu zvaunoziva kuti hazvina kunaka kwauri, zvakaita sekunhuwa neguruva.
Chinonyanya kukosha: Usambopa vana vari pasi pemakore matanhatu manyuchi ekukosora anotengwa kubva kuzvitoro zvemishonga vasina mvumo yachiremba. Anogona kukonzera migumisiro yakaipa muvana.
Unofanira kuona chiremba rini?
Izvi zvakakosha zvikuru. Kukosora kwakajairika kunozopera mumazuva mashoma. Asi kana iwe kana mwana wako muine chimwe chezviratidzo zviri pazasi, onai chiremba nekukasika.
| Chiratidzo | Zvekuita |
|---|---|
| Kana uine zviratidzo izvi, taura nachiremba wako. | |
| Kufemereka | Ona chiremba wemhuri yako nekukurumidza sezvinobvira. |
| Fivha inogara kwemazuva anopfuura maviri | |
| Kutonhora | |
| Zvinobuda mutsvina gobvu, yero, yegirini, kana kuti ine ropa | |
| Kana uine zviratidzo izvi, enda kuchipatara cheEmergency Department (ETU) nekukasika! | |
| Kunzwa sekunge pane chinhu chakabatwa pahuro | Enda kuchipatara chiri pedyo neEmergency Department (ETU) nekukasika. Iyi idambudziko re emergency. |
| Kuoma kufema | |
| Kubuda ropa rakawanda kana uchikosora | |
| Kurwadziwa kwakanyanya pachipfuva | |
Ngatidzidzeiwo nezve COVID-19 nekukosora
Kukosora chiratidzo chikuru cheCOVID-19. Zvakare, kunyangwe mushure mekupora kubva kuCOVID-19, kukosora kunogona kuramba kuripo kwemavhiki kana mwedzi sechirwere che 'post-COVID' (COVID Yenguva refu). Pamwe chete neizvi, zvimwe zviratidzo zvakaita sekuneta uye kushaya mweya zvinogonawo kuitika. Kana uchifungidzira kuti une COVID-19, ongororwa uye tevera mirairo yachiremba wako.
Mharidzo Yekuenda Nayo Kumba
- Kukosora inzira yechisikigo yekuti muviri wedu uzvidzivirire. Hazvisi nguva dzose zvakakomba.
- Kune mhando dzakasiyana-siyana dzekukosora. Dzakanyanya kukura ndedzekukosora kusina simba, kukosora kunorwadza, uye kukosora kunogara kwenguva refu.
- Kukosora kwakawanda kunokonzerwa nehutachiona hwakaita sedzihwa, uye kunogona kurapwa nemvura yakawanda, kufema nemhepo ine utsi, uye kuzorora.
- Kana kukosora kwako kuchiperekedzwa nezviratidzo zvakaita sefivha yakanyanya, kunetseka kufema, kurwadziwa pachipfuva, kana kukosora ropa, zvinogona kunge zviri chirwere chakakomba. Enda kuna chiremba nekukasika.
- Kana kukosora kukaramba kuripo kwemavhiki anopfuura masere, kukosora kusingaperi. Kuongororwa kwechiremba kunodiwa kuti paonekwe chikonzero chacho.
- Dzivisa kupa vana vadiki manyuchi ekukosora anobva ku pharmacy, kunyanya vasina kupiwa mazano nachiremba.
👩🏽⚕️ Mibvunzo yekuwedzera (Mibvunzo Inowanzo bvunzwa)
💬 Mapiritsi eRosuvastatin (Rosuvastatin / Crestor) anoshandiswa pai?
Uyu ndiwo mushonga une simba uye unobudirira we 'High Cholesterol/Hyperlipidemia' (Statin) pasi rose! Wakasimba uye une simba kupfuura Atorvastatin. Unoderedza 'cholesterol yakaipa (LDL)' neinenge 60% uye unodzivirira 100% yekurwiswa kwemoyo nestroke mune ramangwana (Cardiovascular Events) (izvi zvakakosha kune avo vane nhoroondo yemhuri yecholesterol yakakwira).
💬 Piritsi iri rine simba recholesterol (Rosuvastatin) rinonyungudutsa sei cholesterol yakaipa painopinda mumiviri yedu?
Kunyangwe tikadya zvakadii, zviropa zvevamwe vanhu zvinogadzira cholesterol yakawanda husiku hwese. Muchina mukuru muchiropa unogadzira cholesterol unonzi 'HMG-CoA Reductase'. Piritsi iri parinosvika pachiropa chedu, rinovhara/kuvhara uye rinovhara muchina iwoyo 100% (Enzyme Inhibition). Kana muchina wacho wadzimwa, chiropa hachina imwe sarudzo kunze kwekunwisa nekuparadza cholesterol yakaipa muropa redu.
💬 Ndezvipi 'njodzi dzinouraya' (weti nhema) dzekuziva paunenge uchitora piritsi iri rine simba recholesterol?
Njodzi ine njodzi huru kubva pane izvi ndeye 'Myopathy/Rhabdomyolysis'! Kana uine kurwadziwa kwetsandanyama kusingatsungiririki, kushaya simba, uye weti yakasviba, taurira chiremba wako nekukasika, zvikasadaro itsvo dzako dzinogona kumira kushanda uye unogona kufa (vanhu vekuAsia ndivo vari panjodzi huru! Saka vanopihwa dose diki kwazvo/inenge 5mg). Zvakare, izvi hazvibvumirwi kune 'madzimai ane pamuviri' uye avo vane 'chirwere chechiropa'!
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