Zvakaoma kuwana munhu asina kumbobvira akosora muhupenyu hwake. Dzimwe nguva, kukosora kunouya nedzihwa kunopera kwega mukati memazuva mashoma. Zvisinei, pane dzimwe nguva kukosora kunoramba kuripo kunogona kugara kwemavhiki kana mwedzi, zvichikonzera kushungurudzika kukuru. Ungazviwana usingakwanise kurara zvakanaka husiku, uchinetseka nekutarisa mabasa ako ezuva nezuva, kana kubata nekukosora kusingadzoreki paunenge uchiedza kutaura. Chii chaizvo chinonzi kukosora? Sei tichizviwana, uye chingave chiratidzo chechirwere chiripo? Ngationgororei mibvunzo iyi pamwe chete paNirogi Lanka.
Chii chaizvo chinonzi 'kukosora'?
Kukosora hakusi chirwere pachacho; inzira yekuzvidzivirira yemuviri wako. Funga nezvazvo nenzira iyi: kana chimwe chinhu chisingadiwi, senge guruva, zvinokunetsa, kana madzihwa, chikapinda muhuro mako kana munzira dzekufema, uropi hwako hunotumira chiratidzo chekukosora kuti chibvise zvidimbu izvi uye kuchengetedza mapapu ako akachengeteka. Ndiyo nzira yemuviri wako yekuzvirapa nekuzvidzivirira. Kufanana nekukosora kwaunoita pakarepo kana ukafema chili powder, muviri wako unoshandisa iyi reflex kuchengetedza nzira yako yekufema yakachena.
Kune mhando dzakasiyana dzechikosoro
Zvechokwadi, hazvisi zvese zvinokosora zvakafanana. Kukosora kunogona kurongwa zvichienderana nekuti kunogara kwenguva yakareba sei, kana kuchibereka (kuburitsa phlegm), uye ruzha rwacho. Tafura iyi ichakubatsira kunzwisisa mhando dzakasiyana dzechirwere.
| Kuronga Kukosora Kwako | Tsananguro |
|---|---|
| Nekureba Kwenguva | |
| Kukosora kwakanyanya | Kukosora kunotanga kamwe kamwe uye kunogara kwemavhiki maviri kusvika matatu. Izvi zvinowanzobatanidzwa nedzihwa kana furuu. |
| Kukosora kweSubacute | Kukosora kunoramba kuripo kunoramba kuripo mushure mekunge chirwere chapera. Kunogona kutora mavhiki matatu kusvika masere. |
| Kukosora Kusingaperi | Kukosora kunogara kwenguva inopfuura mavhiki masere. Unofanira kubvunza chiremba kana ukasangana neizvi. |
| By Mucus | |
| Kukosora Kunobereka/Kunyorova | Kukosora manyoka kana manyoka. Iyi ndiyo nzira yemuviri wako yekubvisa tsvina kubva mumhepo yako. |
| Kukosora Kusingaburitse/Kuomesa | Kazhinji kacho kukosora kunorwadza, izvi hazviburitse madzihwa uye zvinowanzoita sekunge kunetsa pahuro. |
| Neruzha uye Mamiriro Ezvinhu | |
| Chikosoro | Inokonzerwa nehutachiona hwebhakitiriya hunonzi (Pertussis) . Inowana zita rayo kubva pakunzwika kwakanyanya kwe 'whoop' kunoitwa kana munhu achifema mushure mekukosora. |
| Kukosora Kukosora | Kana kukosora kwako kuchinzwika sekunge imbwa iri kuhukura, zvinogona kunge zviri chiratidzo che (Croup) , kuzvimba kwenzira yekufema yepamusoro. |
| Kufemereka | Ruzha rwemuridzo paunofema kunze runoratidza kuvharika kwenzira yekufema. Izvi zvinowanzoitika muzvirwere zvakaita seAsthma . |
Ndiani Ari Panjodzi Yakanyanya Yekukosora?
Kunyange zvazvo munhu wese achigona kukosora, vamwe vanhu vane mukana wekuwana chikosoro ichi:
- Vanhu vanoputa fodya kana zvimwe zvinhu.
- Vanhu vanoputa vape .
- Avo vane zvirwere zvisingaperi zvinokanganisa mapapu kana tsinga.
- Vanhu vane allergies .
- Vana vadiki , kunyanya avo vari mukiriniki kana kuchikoro, sezvo vachiwanzobatwa nehutachiona.
Ndezvipi Zvikonzero Zvikuru zveKukosora?
Kukosora kunogona kubva pazvinhu zvakasiyana-siyana.
1. Zvinokonzera Kutsamwisa Kwezvakatipoteredza uye Zvirwere Zvisingakuvadzi
Zvinhu izvi zvinogona kukonzera kana kuomesa hurongwa hwekufema.
- Utsi (fodya, moto wehuni)
- Kunhuhwirira kwakasimba (zvinonhuhwirira, mishonga yekuchenesa)
- Chakuvhuvhu
- Guruva
- Mukume
- Mhuka dzemhuka dzinovaraidza
- Mimwe mishonga, yakaita semimwe
(ACE inhibitors)inoshandiswa pakurapa BP yakakwira.
2. Zvikonzero Zvinowanzoita Kukosora Kwakakomba
- Dzihwa
- Furuwenza (Furuwenza)
- Bronchitis Inorwadza
- Sinusitis
- Chirwere chemabayo
- Kukosora Kukuruma (Pertussis)
3. Zvinokonzera Kukosora Kusingaperi
Kana mave nemavhiki anopfuura masere muchikosora, zvinogona kunge zvichikonzerwa nechimwe chezvinetso zviri pazasi. Ndapota taurai nevanopa rubatsiro rwehutano kuNirogi Lanka kuti vakuongororei.
- Chirwere cheBronchitis Chisingaperi
- Asima
- Kurwara
- COPD (Chirwere Chisingaperi Chekudzivirira Mapupa)
- GERD (chirwere cheGastroesophageal Reflux)
- Matambudziko emhepo yepamusoro kana ezwi
- Matambudziko emwoyo
Ungagadzirisa Sei Kukosora Kwako Uwane Rubatsiro?
Kurapwa kunoenderana zvachose nechikonzero chikuru. Kana chiri chirwere chebhakitiriya, chiremba wako anogona kukupa mishonga inorwisa mabhakitiriya. Zvisinei, ndapota yeuka kuti kukosora kwakawanda kunokonzerwa nehutachiona, izvo mishonga inorwisa mabhakitiriya isingashande .
Heano mamwe matanho ari nyore aunogona kutora kumba:
- Gara Uine Mvura Yakawanda: Kunwa mvura yakawanda kunobatsira kunyaradza pahuro pakaoma uye pakatsamwa.
- Fema mweya unopfungaira: Kushandisa ndiro yemhepo inopfungaira kana kugeza nemvura inodziya kunobatsira kunyorovesa nzira dzekufema uye kusunungura madzihwa kuti zvive nyore kubuda.
- Uchi: Kuwedzera chipunu cheuchi mutii inodziya kunogona kunyaradza pahuro nepakukosora kwakaoma.
- Dzivisa Kusvuta: Kana ukasvuta, kurega ndiyo nhanho imwe chete inokosha yekuvandudza hutano hwekufema.
- Dzivisa Zvinokonzera Kukosora: Rega zvinhu zvinozivikanwa zvakaita sekunhuhwirira kwakasimba, utsi, uye guruva kudzivirira kukosora kwako kunowedzera.
Chiziviso Chinokosha Chekuchengetedza:Usambopa vana vari pasi pemakore matanhatu mishonga yekukosora inotengeswa pasina kunyorerwa chiremba usati watanga wabvunza chiremba. Mishonga iyi inogona kukonzera migumisiro yakaipa kuvana vadiki.
Unofanira Kuona Chiremba Rini?
Izvi zvakakosha. Kunyange hazvo kukosora kwakajairika kuchizopera mukati memazuva mashoma, kana iwe kana mwana wako mukaona zviratidzo zvinotevera, ndapota tsvaga rubatsiro rwechiremba nekukasika.
| Chiratidzo | Chiito Chinokurudzirwa |
|---|---|
| Kana ukaona izvi, taura nachiremba wako wekutanga | |
| Kufema (kurira kwemuridzo kana uchifema) | Ndapota rongai nguva yekusangana nachiremba wenyu nekukurumidza sezvinobvira. |
| Fivha inogara kwenguva inopfuura mazuva maviri | |
| Kutonhora kunogara kwenguva refu | |
| Dumbu gobvu rine ruvara rweyero, rwegirini, kana kuti rine mavara eropa | |
| Kana ukasangana neizvi, enda kuDhipatimendi reEmergency nekukasika! | |
| Kunzwa sekunge pane chinhu chakanamira pahuro pako | Enda kuchipatara chiri pedyo neEmergency Department nekukasika. Iyi inyaya yekurapa. |
| Kuoma kufema kana kupfupika kwemweya | |
| Kukosora ropa rakawanda | |
| Kurwadziwa kwakanyanya pachipfuva | |
Kunzwisisa COVID-19 uye Kukosora
Kukosora chiratidzo chikuru cheCOVID-19. Uyezve, kunyangwe mushure mekupora, kukosora kunoramba kuripo kunogona kuramba kuripo kwemavhiki kana mwedzi sechikamu che'COVID refu'. Izvi zvinogona kuperekedzwa nekuneta, kushaya mweya, nezvimwe zviratidzo. Kana uchifungidzira kuti une COVID-19, ndapota ongorora uye tevera zano rechiremba wako.
Mazano Akakosha (Zano reNirogi Lanka)
- Kukosora inzira yekuzvidzivirira; haisi nguva dzose chiratidzo chechirwere chakakomba.
- Kune mhando dzakasiyana dzekukosora, dzinosanganisira kuoma, kubereka (phlegm), uye kwenguva refu.
- Kukosora kwakawanda kunokonzerwa nehutachiona hwakaita sedzihwa, izvo zvinowanzoita zvakanaka kana munhu anwa mvura yakawanda, achifema nemhepo ine mhute, uye achizorora.
- Kana kukosora kuchienderana nefivha yakanyanya, kuoma kufema zvakanyanya, kurwadziwa pachipfuva, kana kukosora ropa, zvinogona kureva chirwere chakakomba. Bvunza chiremba nekukasika.
- Kukosora kwenguva inopfuura mavhiki masere kunoonekwa sekunge kuchiripo uye kunoda kuongororwa nachiremba kuti vaone chikonzero chacho.
- Gara uchidzivisa kupa vana vadiki mishonga yekukosora isina kunyorerwa chiremba pasina mvumo yakananga kubva kuna chiremba.
👩🏽⚕️ Mibvunzo Inowanzo bvunzwa (Mibvunzo Inowanzo bvunzwa) - Nirogi Lanka
💬 Rosuvastatin (Crestor) inoshandiswa pai?
Rosuvastatin ndeimwe yemishonga yestatin ine simba uye inoshanda zvikuru inowanikwa mukurapa cholesterol yakakwira (hyperlipidemia). Ine simba kupfuura atorvastatin uye inogona kuderedza cholesterol 'yakaipa' yeLDL neinenge 60%. Nekudzikisa zvakanyanya huwandu uhwu, inokubatsira kukudzivirira kubva kuzviitiko zvemwoyo zvinosanganisira kurwara kwemoyo nestroke. Mushonga uyu unowanzo kukosha kune vanhu vane cholesterol yakakwira kubva muropa.
💬 Rosuvastatin inoderedza sei cholesterol yangu yakaipa?
Kunyangwe kana uchidya zvine hutano, chiropa chako chinogona kuramba chichiburitsa cholesterol yakawandisa, kunyanya husiku, nekuda kweenzyme inonzi 'HMG-CoA Reductase.' Paunotora mushonga uyu, unodzivisa enzyme iyi, zvichinyatso dzima maitiro ekugadzira. Kana kugadzirwa uku kwavharwa, chiropa chako chinobhadhara nekubvisa cholesterol 'yakaipa' yeLDL yatovepo muropa rako.
💬 Ndezvipi zviratidzo zvikuru zvandinofanira kutarisa pandinenge ndichitora mushonga uyu?
Dambudziko guru rinogona kuitika idambudziko rinonzi rhabdomyolysis, apo tsandanyama dzinoputsika. Kana ukanzwa kurwadziwa kwakanyanya kwetsandanyama, kushaya simba, kana kuona kuti weti yako yachinja ruvara rwakaita setii, tsvaga rubatsiro rwekukurumidzira (911) nekukurumidza, sezvo izvi zvinogona kukonzera kutadza kushanda kweitsvo. Nekuti vamwe vanhu, kunyanya avo vanobva kuAsia, vanogona kunge vachinyanya kunzwa statins, vanachiremba vanowanzo nyora mushonga wakaderera wekutanga (semuenzaniso, 5mg). Ndapota cherechedza: mushonga uyu haubvumirwi zvachose kune avo vane pamuviri kana vane chirwere chechiropa.
