Zvakaoma kutaura kusuruvara kwaunonzwa paunoona amai vako, baba vako, kana mumwe munhu waunoda achikanganwa zvese zvishoma nezvishoma. Pamwe havatombokuyeuki. Panguva yakaita seiyi, ungashamisika kuti ungabatana sei navo uye unovaunzira mufaro. Iri idambudziko guru. Asi, kunyangwe ndangariro dzisisipo, rudo nemufaro mumoyo iyoyo hazvizonyangari. Nhasi tiri kutaura nezvenzira dzakanaka uye dzekugadzira dzekubatanazve nemudiwa wako ari kurarama nechirwere chepfungwa.
Ngatimutsei pfungwa, kwete ndangariro: Ngatirukei nyaya
Nezvirwere zvepfungwa zvakaita sechirwere cheAlzheimer, kuyeuka zvinhu zvekare dzimwe nguva kunogona kuvanetsa. Vanganzwa kusagadzikana pavanobvunzwa mibvunzo yakaita sekuti, "Unoyeuka izvozvo here?" kana kuti "Ndiani uyu?" Asi, ko isu tingashandisa kufunga kwavo, kana kufungidzira, kugadzira chimwe chinhu chitsva?
Izvi zvinonzi mapurogiramu akavakirwa paunyanzvi akadai sekuti ``TimeSlips.`` Zviri nyore kwazvo.
1. Sarudza mufananidzo wakanaka: Kuvana vadiki, zvakanakisisa kusarudza mufananidzo wemhuka, nekuti mifananidzo yakadaro inogona kumutsa manzwiro mupfungwa dzavo.
2. Tanga kubvunza mibvunzo: "Chii chiri kuitika mumufananidzo uyu?", "Unofunga kuti uyu ndiani?", "Nzvimbo ino inonhuwirira sei?", "Unonzwa ruzha rupi?" Bvunza mibvunzo yakaita seiyi.
3. Hapana mhinduro isiriyo: Ichi ndicho chinhu chakakosha. Mhinduro ipi zvayo yavanopa yakarurama. Vanogona kutaura chimwe chinhu chisina chekuita nemufananidzo. Asi sanganisira izvozvo munyaya. Usavatonge.
4. Vaka nyaya: Wana mazano kubva kune wese munhu, batanidza zvese, uye gadzira nyaya yakanaka. Pavanoverenga nyaya yacho zvishoma nezvishoma, vachafara zvikuru uye vachaifarira.
Nzira iyi inoburitsa kugona kwavo kugadzira zvinhu pasina kumanikidza ndangariro dzavo. Panguva iyoyo, vanonzwa vachikosheswa uye vaine kukosha.
Tobatana neMemory Café here?
`Memory Café` haisi nzvimbo yekunwira kofi chete. Ipurogiramu yakakosha yakagadzirirwa vanhu vane dementia nevanovachengeta kuti vasangane pamwe chete vachinakidzwa nenguva pamwe chete. Kunyangwe izvi zvisingawanzoitika muSri Lanka, unogona kutanga chimwe chinhu chakadai neboka rako diki panzvimbo iri munharaunda yako, senge imba yekuchengetera vakwegura, temberi, kana chechi, muchibvumirana.
Fungidzira, munzvimbo yakaita seiyi, vanhu vanoungana uye, sezvandambotaura, vanotarisa mufananidzo vogadzira nyaya. Vamwe vanhu vanoimba rwiyo, vamwe vanogovana zvavakasangana nazvo. Chinhu chakakosha ndechekuti munhu wese aripo anzwisise mamiriro emumwe nemumwe.
Hapana kunyara kana kusuruvara kwavari, vachiti, "Handichagoni kuyeuka zvinhu izvozvi." Asi, vanonzwa vachidada nehunyanzvi hwavo hwavachiri nahwo. Iri isimba guru repfungwa kwavari.
Ngatichinjei mibvunzo yatinobvunza.
Patinotaura nemunhu ane dementia, tinowanzo bvunza mibvunzo mishoma. Semuenzaniso, "Unoda chingwa here? Mupunga here?" "Toona TV here? Tofamba-famba here?" Kunyange zvazvo mibvunzo iyi iri nyore pamabasa ezuva nezuva, haibatsiri kuvaka hukama hwemwoyo wese.
Pane kudaro, ngativabvunzei "mibvunzo yakanaka" inotaura nemoyo yavo uye inoita kuti vafunge. Hapana mhinduro dzakarurama kana dzisina kururama kumibvunzo iyi. Vakasununguka kufunga uye kutaura chero chavanoda.
Tarisa tafura iyi. Uchaona musiyano.
| Mibvunzo inowanzo bvunzwa mishoma | Mibvunzo yakanaka inoita kuti ufunge |
|---|---|
| Unondirangarira here? | Ndeapi mazano akanakisisa awakambopiwa nemumwe munhu? |
| Unoda tii here? | Ruzha rwerudzii rwauri kunzwa ikozvino? |
| Unofarira rwiyo urwu here? | Dai waigona kubhururuka, waizoda kuenda kupi? |
| uri sei nhasi? | Dai waiva nesimba guru, waizova chii? |
Paunobvunza mubvunzo wakadai, pfungwa dzakanaka dziri mupfungwa dzavo dzinobuda. Pamwe mhinduro yavo ichakushamisa!
Zvimwe zvinhu zvekugadzira
- Teerera mimhanzi: Vanoda kuridza nziyo dzekare. Vanogona kutanga kushevedzera, kuombera maoko, kana kutotamba vachiteerera nziyo. Mimhanzi inogona kudzosa manzwiro akanganikwa.
- Tarisai bhaisikopo pamwe chete: Tarisai bhaisikopo rekare rakanaka, rine mavara, uye rinofadza pamwe chete. Bhaisikopo rine nziyo dzakadai se'Sound of Music' riri nani kupfuura mamwe ese.
- Kumbira rubatsiro pamabasa ari nyore: Vabatanidze pamabasa akareruka akadai sekuchenesa miriwo kana kudiridza ruva. Paunobvunza kuti, "Munogona kundibatsira here neizvi?", vanonzwa sekuti vachiri kubatsira.
Koshesa nguva dzese.
Mudiwa wako angangodaro akanganwa kuti ndivanaani uye kuti ndiwe ani. Asi achiri kunzwa manzwiro . Kana uri pedyo naye, paunomubata ruoko, anonzwa rudo, kuchengetedzeka, uye nyaradzo.
Yeuka, uri kuedza kubatana nemoyo wake, kwete nendangariro dzake.
Pane kuchema matarenda avakarasikirwa nawo, pemberera matarenda avari kuramba vanawo. Koshesa kunyemwerera kwavo, chitarisiko chavo, kunyangwe mashoko madiki avanotaura. Dzimwe nguva zvinonetesa kuvatarisira. Asi ona izvi semukana wekubatana zvakadzama neshamwari yako yepamwoyo, mudiwa wako.
Kana iwe kana mudiwa wako muine kusava nechokwadi kana mibvunzo nezvezviratidzo zvekushaya pfungwa, ndapota bvunza chiremba wemhuri yako (GP) kuti akupe mazano. Iye achakwanisa kukupa gwara rakakodzera.
Mharidzo Yekuenda Nayo Kumba
- Pane kubvunza munhu ane dementia kuti, "Uchiri kuyeuka here?", mubvunze mibvunzo inomutsa kufunga kwake uye inoita kuti afunge.
- Vape mufananidzo wakanaka uye vabatsire kugadzira nyaya kubva pauri. Yeuka kuti hapana mhinduro dzisina kururama.
- Regai vateerere nziyo dzavo dzekare dzavanofarira. Mimhanzi inogona kumutsa manzwiro nendangariro.
- Pane kuchema zvavakarasikirwa nazvo, pemberera nguva yavo yazvino. Rudo rwako, kubata kwako, uye kuvapo kwako ndizvo zvinovanyaradza zvikuru.
- Kana uchinzwa kuremerwa kana kushushikana nezveizvi, kumbira rubatsiro. Taura nachiremba wako, mhuri yako, kana shamwari. Zvakakosha kuti iwe uzvitarisirewo.
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