Kunyangwe ukanwa mvura yakawanda, usingadyi chikafu chine munyu wakawandisa, uye usingaite maekisesaizi zvakakwana kuti utange kudikitira, uchiri nenyota here? Unowanzo nzwa miromo yakaoma uye yakakuvara here? Kana zvakadaro, ichi chinhu chaunofanira kutaura nachiremba wako nezvacho. Izvi zvinodaro nekuti nyota yakawandisa uye muromo wakaoma ndizvo zviviri zvezviratidzo zvikuru zveshuga yakakwira muropa. Ungave uine chirwere cheshuga, asi ungasazviziva. Kana wava kutotora mishonga yechirwere cheshuga, ingave nguva yekugadzirisa marapirwo ako zvishoma.
Nyota iyi yakawandisa inoitika sei muchirwere cheshuga?
Nyota iyi isingadzoreki inoitika nechirwere cheshuga inozivikanwa sepolydipsia . Dambudziko iri rinogona kuonekwa mumhando dzese dzechirwere cheshuga.
Zvichitaurwa zviri nyore, kune mhando mbiri huru dzechirwere cheshuga.
1. Chirwere cheshuga: Ichi ndicho chirwere chatinowanzo ziva se "chirwere cheshuga." Chinoitika muchirwere ichi ndechekuti huwandu hweshuga muropa rako hunokwira zvakanyanya. Kune mhando mbiri dzacho zvakare.
- Chirwere cheshuga cherudzi rwekutanga: Ichi chirwere chinokonzerwa ne autoimmune. Izvi zvinoreva kuti masoja edu emuviri anoparadza masero ari mupancreas yedu anogadzira insulin. Insulin ihormone inobatsira shuga muropa kupinda mumasero kuti igadzire simba.
- Chirwere cheshuga cherudzi rwechipiri: Izvi zvinoitika kana muviri usingagadzire insulin yakakwana, kana kuti insulin yaunogadzira isingashande nemazvo.
2. Chirwere cheshuga Insipidus: Ichi chirwere chisingawanzoitiki. Hachina chekuita nehuwandu hweshuga muropa. Chinokanganisa itsvo nemahormone anotonga mashandiro adzo. Izvi zvinoita kuti muviri ugadzire weti yakawandisa. Kuita weti kakawanda kunogona kushayisa muviri mvura uye kukonzera nyota yakawandisa.
Saka unogona kuona kuti, shuga yakakwira muropa uye kuita weti kakawanda zvinogona kukonzera nyota yakanyanya, inogara iripo.
Nyota chiratidzo chikuru chechirwere cheshuga!
Funga nezve insulin sekiyi inobatsira masero edu kushandisa glucose semafuta ekugadzira simba. Zvino, kana muviri wako usina insulin yakakwana, kana kuti isingashande zvakanaka, shuga yese isingapinde mumasero inoungana muropa.
Panguva ino, magamba maviri mumuviri wedu anotanga kushanda. Idzo itsvo dzedu.
Zvinoitwa neitsvo kushanda maawa akawanda kuti dzitore shuga yakawedzerwa kubva muropa, dzisefe, uye dziparadzanise shuga iyi yakawedzerwa kubva muropa. Izvi zvinoreva kuti dzinoshanda nguva yakawedzerwa.
Kana izvi zvikaitika, itsvo hadzigoni kudzoreredza shuga iyi yese mumuviri. Zvadaro, dzinotanga kuiburitsa muweti. Chinhu chakakosha ndechekuti, shuga iyi haingobudi yoga. Kungofanana nekusvina mvura muchipanji, inoburitsa mvura kubva munyama dzemuviri wedu yozoiburitsa muweti. Izvi ndizvo zvinoita kuti muviri ushaye mvura mumuviri uye unzwe nyota isingatsungiririki.
Izvi zvinokonzerwa nechirwere cheshuga here kana kuti pane chimwe chikonzero?
Kana usina nyota zvisinei nekuti unonwa mvura yakawanda sei, kana kuti uri kuita weti yakawanda sei pazuva, unogona kunge uine polydipsia. Asi usavhunduke wobva wangofunga kuti une chirwere cheshuga. Kune zvimwe zvinokonzera nyota yakawandisa uye kuoma kwemuromo.
Dambudziko iri rinogona kukonzerwa nemishonga yakati wandei.
| Rudzi rwemushonga | Makesi ekushandisa |
|---|---|
| Mishonga yekurapa chirwere chepfungwa (antipsychotics) | Kune zvirwere zvakasiyana-siyana zvepfungwa. |
| Mishonga yekuderedza kushushikana | Kune zvirwere zvakaita sekuora mwoyo nekuzvidya mwoyo. |
| Mishonga yekurwisa pfari (mishonga yekurapa pfari) | Kune pfari nedzimwe zvirwere zvetsinga. |
| Mishonga yeSGLT2 inhibitors (rudzi rwemishonga yechirwere cheshuga) | Izvi zvinogona kukonzera nyota nekuti zvinowedzera kubuda kweshuga muweti. |
| MaSteroid | Inoshandiswa pazvirwere zvakawanda zvakaita seallergies uye asthma. |
Pamusoro pezvo, muromo wakaoma unogona kuonekwa sechiratidzo chikuru mune zvimwe zvirwere zvisiri zvechirwere cheshuga.
- Zvirwere zvemate
- Chirwere cheSjogren
- HIV/AIDS
Njodzi dzekuregeredza nyota yakawandisa
Nyota iyi yakawandisa haisi kungonetsa chete. Kana ikasateererwa, inogona kukonzera matambudziko makuru ehutano.
1. Kushaya mvura mumuviri: Kuramba uchishaya mvura mumuviri kunogona kukonzera kuda kurutsa, dzungu, musoro, uye kupera simba. Kushaya mvura mumuviri kunoderedzawo huwandu hweweti yaunoburitsa. Izvi zvinodzivirira muviri kuti usabudise shuga yakawandisa muweti. Izvi zvinogona kukonzera kuti huwandu hweshuga muropa hukwire nekukurumidza uye zvisingadzoreki.
2. Kuwanda kweshuga muropa kusingadzoreki: Ungave uine chirwere cheshuga chisina kuongororwa kana chirwere cheshuga chisina kudzorekiki zvakanaka, kuwanda kweshuga muropa kune njodzi kumuviri wako wese. Kutarisira chirwere cheshuga nemazvo zvinoreva kuderedza njodzi yezvinetso zvinotevera:
| Sisitimu yakakanganiswa | Matambudziko anogona kuitika |
|---|---|
| Mwoyo netsinga dzeropa | Chirwere chemwoyo uye sitiroko |
| Sisitimu yetsinga | Kukuvara kwetsinga (kushaya simba, kurwadziwa mumakumbo) |
| Itsvo | Chirwere cheitsvo |
| Maziso | Kutadza kuona zvakanaka (kusaona zvakanaka, upofu) |
| Nhengo dzepabonde uye weti | Kusashanda zvakanaka pabonde uye matambudziko edundira |
Tichaitei nenyota iyi yakawandisa?
Kana nyota yako yakawandisa ichikonzerwa nechirwere cheshuga, mhinduro yakanakisisa ndeyekuchidzora. Izvi zvinoda kuongororwa uye kurapwa kwakakodzera. Zvese izvi zvinofanirwa kuitwa uchitungamirirwa nachiremba wako .
- Mishonga yekudzora shuga yeropa: Kana uine chirwere cheshuga cherudzi rwekutanga, uchafanirwa kubaya insulin kakawanda pazuva kana kushandisa pombi ye insulin. Kana uine chirwere cheshuga cherudzi rwechipiri, ungangoda mishonga kana kudya uye kurovedza muviri chete zvisina kukwana. Izvi zvinosanganisira mapiritsi akaita se metformin uye dzimwe nguva insulin.
- Kuvhiyiwa: Kana wakafuta uye uine chirwere cheshuga cherudzi rwechipiri, ungangoda kufunga nezvekuvhiyiwa kuderedza uremu. Izvi zvinogona kukubatsira kuderedza huremu hwakawanda, kugadzirisa huwandu hweshuga muropa rako, uye pamwe kubvisa mishonga yechirwere cheshuga.
- Kuchinja mararamiro: Kudya chikafu chine hutano uye kurovedza muviri zuva nezuva kunogona kuvandudza chero dambudziko rehutano, kusanganisira chirwere cheshuga. Unogona kutsvaga rubatsiro kubva kune nyanzvi yezvekudya kuti ugadzire hurongwa hwekudya hunotarisa kumakabhohaidhiretsi. Kana uchisvuta, ita kuti kurega kusvuta kuve chinhu chinonyanya kukosha.
Mhinduro dzenguva pfupi dzemuromo wakaoma
Paunenge uchiedza kudzora chirwere chako cheshuga, unogona kuedza zvinhu izvi kuti unzwe kurerukirwa kubva pamuromo wakaoma.
- Kutsenga chingamu isina shuga kana kusveta chimwe chinhu chakaita sechidimbu cheorenji chisina shuga. Izvi zvinobatsira kukurudzira kugadzirwa kwemate.
- Deredza kudya kwako kofi netii (caffeine).
- Usashandise mishonga yekugezesa muromo ine doro.
- Inwa mvura shoma zuva rese.
- Mimwe mishonga inotengeswa muchipatara yedzihwa neallergies (antihistamines, decongestants) inogona kuwedzera kushayisa muviri mvura. Dzivisa kunwa mishonga iyi usina kurairwa nachiremba.
- Shandisa humidifier kuwedzera hunyoro mumhepo iri muimba yaunorara.
- Dzivisa kutsenga fodya kana kusvuta zvachose.
Mharidzo Yekuenda Nayo Kumba
- Nyota yakawandisa uye muromo wakaoma zvinogona kuva chiratidzo chikuru chechirwere cheshuga chisati chaonekwa.
- Usambofa wakafuratira zviratidzo izvi. Enda kuna chiremba wako nekukurumidza kuti akupe mazano.
- Chikonzero chikuru chenyota muvanhu vane chirwere cheshuga ndechekuti shuga yakawandisa muropa, kana yaburitswa kuburikidza neitsvo muweti, inodhonzawo mvura mumuviri.
- Mhinduro yakanakisisa uye inogara iripo yekudzivirira nyota iyi ndeyekudzora chirwere chako cheshuga nemazvo zvichienderana nemazano echiremba.
- Paunenge uchirapa chirwere cheshuga, zvinhu zviri nyore zvakaita sekutsenga chingamu isina shuga uye kunwa mvura shoma nguva nenguva zvinogona kubatsira kuderedza kuoma kwemuromo.
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