Chiremba wenyu akataura here kuti mushumo wenyu weropa wazvino unoratidza huwandu hwe 'Triglyceride' hwakakwira kana kuti 'cholesterol yakanaka' yakaderera (HDL)? Zvingori zvechisikigo kunzwa kunetseka kana kushamisika kuti, "Ndoita sei izvozvi?" kana mukanzwa izvi. Ndapota musazvidya mwoyo. Nhasi, tichataura nezvemhando yemushonga unowanzo shandiswa navanachiremba kuti vakubatsirei kubata huwandu uhwu zvinobudirira sechikamu chekurapa kwenyu neNirogi Lanka.
Muchidimbu, chii chinonzi Fibrates?
Fibrates iboka remishonga inonyorerwa nachiremba inoshanda mabasa maviri makuru mumuviri wako.
1. Kuderedza huwandu hweTriglyceride yako: Ungave uchishamisika kuti triglycerides chii chaizvo. Zvichitaurwa zviri nyore, imhando yemafuta anopinda muropa rako mushure mekudya. Kana ukadya macalorie akawanda kupfuura anodiwa nemuviri wako kuti uwane simba nekukurumidza, muviri wako unoashandura kuita triglycerides woachengeta mumasero emafuta. Kana huwandu uhwu hwakanyanya muropa rako, zvinowedzera njodzi yako yechirwere chemwoyo . Chinonyanya kukosha ndechekuti huwandu hwakakwira zvakanyanya hunogona kutungamira kuchirwere chakakomba chinonzi Pancreatitis , kunova kuzvimba kwepancreas.
2. Kukwidza huwandu hwe'cholesterol yakanaka' (HDL): HDL cholesterol inobatsira nekuti inotakura cholesterol isina kunaka kubva mutsinga dzako yoidzosera kuchiropa kuti ibviswe mumuviri wako. Kuwedzera huwandu uhwu kunobatsira hutano hwako.
Ndapota yeukai kuti maFibrate haana kugadzirirwa kuderedza 'cholesterol yakaipa' (LDL). Kune mimwe mishonga inoshandiswa zvakananga pachinangwa ichocho.
Mishonga iyi inoshanda sei mumuviri wako?
Kunyange zvazvo izvi zviri zvesainzi zvishoma, ngatifungei nezvemuviri wako sefekitori hombe, yakaoma kunzwisisa kuti zvive nyore kunzwisisa.
- Chiropa chako chinoshanda senzvimbo huru yekugadzirisa. Chinogadzira zvidimbu zvinonzi VLDL (lipoprotein yakaderera zvakanyanya). Funga nezveVLDL semotokari dzinotakura triglycerides ( Triglycerides )—rudzi rwemafuta —mumuviri wako wese.
- Paunotora Fibrate, inotumira chiratidzo kuchiropa chako kuti ideredze huwandu hweVLDL hunogadzirwa. Kana paine 'marori' mashoma ari kufamba, huwandu hwese hwe triglycerides huri kutenderera muropa rako hunoderera.
- Pamusoro pezvo, maFibrate anobatsira kuwedzera kugadzirwa kwemapuroteni anonzi Apolipoproteins AI neA-II muchiropa, ayo akakosha pakugadzira cholesterol 'yakanaka' yeHDL.
Muchidimbu, mushonga uyu unoshanda nekuderedza kugadzirwa kwemafuta asina basa ukuwo uchisimudzira kugadzirwa kwecholesterol ine hutano.
Ndiani anorayirwa mushonga weFibrates?
Chiremba wako angangokupa mushonga uyu kunyanya kana mazinga ako e triglyceride akakwira zvakanyanya.
Zvakakosha kuyeuka kuti Fibrates inonyanya kunyorerwa kuti ikubatsire kukudzivirira kubva kuPancreatitis , chirwere chine njodzi chekuzvimba kwepancreas chinokonzerwa ne triglycerides yakakwira zvakanyanya.
Kunyange zvazvo triglycerides yakakwira ichibatanidzwa nechirwere chemwoyo, humbowo hunoratidza kuti Fibrates haishande zvakanaka pakudzivirira kurwiswa kwemwoyo kana sitiroko semimwe mishonga yecholesterol, yakadai seStatins . Chiremba wako achaongorora nhoroondo yako yezvekurapa kuti aone kana kurapwa uku kuri sarudzo yakakunakira.
| Zita reGeneric | Mazita Emhando Dzakajairika |
|---|---|
| Fenofibrate | TriCor®, Fibricor®, Lofibra® |
| Gemfibrozil | Lopid® |
| Clofibrate | Atromid-S® |
Mishonga chete haina kukwana—kuchinja mararamiro kunokosha!
Fibrates haisi mushonga wemashiripiti. Zvakakosha kugadzirisa mararamiro ako paunenge uchitora mushonga uyu. Chiremba wako angangokukurudzira kuti:
- Kudya Kune Utano Hwemwoyo: Deredza kudya mafuta, shuga, uye hupfu hwakacheneswa. Tarisa pakuwedzera michero, miriwo, zviyo zvakakwana zvine fiber, uye hove mukudya kwako.
- Kurovedza muviri: Edza kuita maekisesaizi kwemaminitsi zana nemakumi mashanu pasvondo. Mabasa akadai sekufamba nekukurumidza, kumhanya-mhanya, kana kutasva bhasikoro sarudzo dzakanaka.
- Dzora Kushushikana: Kushushikana kwenguva refu kunogona kukanganisa cholesterol yako. Edza yoga, kufungisisa, kana zvinhu zvinokubatsira kuzorora.
- Isa Kurara Pamwe Chete: Iva nechokwadi chekuti unorara zvakanaka kwemaawa manomwe kusvika masere husiku hwega hwega.
- Rega Kusvuta: Kana uchisvuta, kurega ndeimwe yenzira dzakakosha dzaunogona kuitira mwoyo wako.
Dzimwe nguva chiremba wako anogona kunyora mushonga weFibrates chete, kana kuti anogona kuusanganisa neStatins kuti awedzere kudzivirira mwoyo. Kana ukatorwa pamwe chete, pane mukana wekuwedzera kurwadziwa kwetsandanyama kana kushaya simba . Chiremba wako achakutarisa zvakanyanya panguva iyi; iva nechokwadi chekuti varipo kuti vatarisire hutano hwako zvakachengeteka.
Pane migumisiro inogona kuitika here?
Kufanana nemishonga yese, Fibrates inogona kukonzera migumisiro yakaipa kune vamwe vanhu. Zvisinei, vanhu vazhinji vanoitora vasina matambudziko zvachose. Kana migumisiro yakaipa ikaitika, inowanzova minyoro uye inowanzopera yoga mukati memazuva mashoma. Kana ukaona zviratidzo zvinoramba zviripo, taura nemupi wehutano wako kana, kana paine emergency yekurapa, fonera 911 nekukasika.
| Migumisiro Inowanzoonekwa | |
|---|---|
| Kurwadziwa kwemudumbu | Kuzvimba |
| Manyoka | Dzungu |
| Musoro | Kurwadziwa kwemakumbo |
Kana ukaona kuti chimwe chezviratidzo izvi chinoramba chiripo, ndapota taura nachiremba wako. Chinokosha ndechekuti usarega kutora mushonga wako kamwe kamwe usina kutungamirirwa nenyanzvi.
Zvinhu Zvakakosha Paunenge Uchitora Mushonga Uyu
Fibrates inogona kushanda pamwe chete nemimwe mishonga. Kuti uchengetedzeke, zvakakosha kuzivisa chiremba wako nezvemishonga yese kana chimwe chinhu chauri kutora, kusanganisira mavhitamini.
- Zvinoderedza ropa: Kana uri kutora mishonga inoderedza ropa yakaita seWarfarin , kuwedzera Fibrates kunogona kuwedzera njodzi yekubuda ropa. Chiremba wako angangoda kugadzirisa dosage yako zvinoenderana.
- Mimwe Mishonga yeCholesterol: Sezvambotaurwa, mishonga yeFibrates yakaita seGemfibrozil inogona kushanda pamwe chete nemamwe maStatins, akadai seSimvastatin . Chiremba wako achanyatsoongorora izvi kuti ave nechokwadi chekuti uri kushandisa musanganiswa wakachengeteka uye unoshanda zvakanyanya pahutano hwako.
Nguva Yekutsvaga Rubatsiro Rwechiremba Nekukurumidza
Kana ukaona chimwe chezviratidzo zvakanyorwa pazasi, taura nachiremba wako nekukasika kana kutsvaga rubatsiro rwekukurumidzira. Kunyange zvazvo izvi zvisingawanzoitiki, zvinogona kuva zviratidzo zvedambudziko guru rehutano rinoda kurapwa nekukurumidza.
| Tarisa! Tsvaga rubatsiro rwechiremba nekukasika kana izvi zvikaitika: | |
|---|---|
| Kurwadziwa kwakanyanya kwetsandanyama kana kushaya simba | Izvi zvinogona kuva chiratidzo chekukuvadzwa kwetsandanyama. |
| Kurwadziwa mudumbu kunoramba kuripo kana kwakanyanya | Izvi zvinogona kuratidza matambudziko nepancreas yako kana gallbladder. |
| Mapundu eganda | Izvi zvinogona kuva chiratidzo chekuti munhu ane allergy kana anwa mushonga wacho. |
| Kutsvuka kweganda kana maziso (Jaundice) | Izvi zvinogona kuratidza dambudziko rekushanda kwechiropa chako. |
Mushonga Uyu Wakakodzera Munhu Wese Here?
Fibrates hadzina kukodzera munhu wese. Ndapota bvunzai chiremba wenyu kana paine chimwe chezvinotevera chinoshanda kwamuri:
- Une mimba kana kuti unoyamwisa.
- Une chirwere chinozivikanwa chekusawirirana nemishonga iyi kana chimwe chezvinhu zviri mairi.
- Une chirwere chenduru, chiropa, kana itsvo.
- Wakarongerwa kuvhiyiwa kana chero nzira ipi zvayo yekurapa, kusanganisira kuvhiyiwa kwemazino.
- Une chirwere cheshuga, sezvo chiremba wako achizoda kunyatsoongorora hurongwa hwako hwekurapa.
Kuva pachena nezvenhoroondo yako yese yezvekurapa kunoita kuti chiremba wako akupe rubatsiro rwakachengeteka uye runoshanda rwakagadzirirwa zvaunoda kuNirogi Lanka.
Zvinhu Zvinokosha Zvekutarisira Hutano Hwako
- Fibrates inonyanya kushandiswa kuderedza huwandu hwe triglycerides muropa rako, izvo zvinobatsira kuderedza njodzi yepancreatitis.
- Mishonga iyi inobatsirawo kuwedzera cholesterol yako 'yakanaka' (HDL).
- Nguva dzose tora mushonga wako sezvawakarairwa. Usachinje mwero wako kana kurega mushonga wega.
- Yeuka kuti mishonga inoshanda zvakanyanya kana ikabatanidzwa nekudya zvine hutano uye kurovedza muviri nguva dzose.
- Kana ukaona zviratidzo zvisingawanzoitika zvakaita sekurwadziwa kwetsandanyama kana jaundice, ndapota taura nachiremba wako nekukasika.
Fibrates, Triglycerides, mushonga weCholesterol, Mafuta eropa, HDL cholesterol, Pancreatitis, Migumisiro yeFibrates
