Kana chiremba akakuudza kuti mumwe munhu mumhuri yako ane chirwere cheAlzheimer, zvakajairika kunzwa sekunge nyika yako yese yaparara. Kubva panguva iyoyo zvichienda mberi, tinonyanya kufunga nezvehutano hwemurwere. Pfungwa dzedu dzese dzakanangana nezvinhu zvakaita sekuti vari kuwana mishonga chaiyo here, kuona chiremba nenguva, uye kuwana chikafu nechinwiwa chakakodzera. Asi nekurwara kwenguva refu, mushure mechinguva, dambudziko guru rinomuka iro hapana mumwe wedu anofunga nezvaro. Ndiro nyaya yemari. Nhasi, tichataura nezvemhedzisiro inogona kuita chirwere ichi pahupfumi hwemhuri.
Sei uchifanira kufunga nezveizvi pachine nguva uye kuronga?
Zvichitaurwa zviri nyore, chirwere cheAlzheimer chirwere chinoramba chichikura zvishoma nezvishoma nekufamba kwenguva. Izvi zvinoreva kuti mabasa anogona kuitwa nemunhu waunoda ari ega nhasi anogona kusakwanisika mumwedzi mishoma kana gore. Sezvo chirwere ichi chichienderera mberi, kugona kwavo kuzviitira zvinhu zvavo, kuita sarudzo, uye kutarisira mari kunopera zvishoma nezvishoma.
Fungidzira, mumwe munhu aive nerezinesi rekutyaira mota pakutanga kwechirwere, asi chirwere ichi chichiwedzera, haazokwanisi kuzviita. Munhu aitarisira maakaundi ake ebhangi achakanganwa nezvazvo. Nekuda kwezvinhu zvakaita seizvi, kuronga pachine nguva kuchakuzorodza zvikuru iwe, murwere, uye mhuri yese, mupfungwa nemumari. Pane kuita zvisarudzo nekukurumidza munguva yekutya, zvakanaka kufunga zvinhu uye kuronga pachine nguva.
Ungatanga sei kugadzira hurongwa hwakanaka?
Izvi hazvisi zvinhu zvaunogona kuita uri wega. Zvakakosha kuti mhuri yese iungane pamwe chete yokurukura nezvazvo.
1. Taurai pachena: Unganidzai mhuri yese motaura pachena nezvematambudziko emangwana, mari yekushandisa, uye kuti muchaagadzirisa sei. Izvi zvinogona kuva hurukuro yakaoma, asi zvakakosha.
2. Bvunza chiremba wako: Taura nachiremba wemhuri yako nezvenyaya iyi. Iye achakwanisa kukupa ruzivo nezvemafambiro echirwere uye, kana zvichidikanwa, anokutumira kune vamwe nyanzvi vanogona kukupa mazano panyaya dzakadaro.
3. Gadzirira magwaro emutemo: Murwere achiri nepfungwa dzakanaka, kuchenjera kugadzirira magwaro emutemo (semuenzaniso, Power of Attorney) eramangwana. Izvi zvinopa nhengo yemhuri yaunovimba nayo simba rekuita sarudzo dzemari nedzekurapa kumurwere kana akaremara.
Ndezvipi zvingasarudzwa zvemari zvatinazvo muSri Lanka?
Kunyange hazvo nyika dzakadai seAmerica dziine mapurogiramu akakosha akadai se "Medicare" ne "Medicaid" anotungamirwa nehurumende, maitiro edu muSri Lanka akasiyana. Asi kune dzimwe nzira dzatinogona kushandisawo.
Une inishuwarenzi yehutano here?
Kana iwe kana murwere wako muine inishuwarenzi yehutano yakazvimirira, ndicho chinhu chekutanga chaunofanira kutarisa.
- Verenga gwaro reinishuwarenzi nokungwarira: Tarisa gwaro reinishuwarenzi yako kuti uone kana richivhara zvirwere zvenguva refu zvakaita seAlzheimer's, zvirwere zvetsinga, uye dementia.
- Tsvaga kuti chii chaizvo chinofukidzwa: Bvunza kuti ingani chaiyo inofukidzwa nezvinhu zvakaita semari yachiremba, kugara muchipatara, mishonga, uye kutarisirwa kumba kana zvichidikanwa.
- Bvunza mibvunzo kana usina chokwadi: Kana usinganzwisisi chimwe chinhu, usatya kufonera kambani yeinishuwarenzi wokumbira kujekeswa.
Mabhenefiti uye kuvharwa kubva kubasa
Kana murwere kana nhengo yemhuri iri kushanda, bvunza dhipatimendi rezvevashandi repabasa.
- Mamwe masangano anopa vashandi inishuwarenzi yehutano .
- Uyewo, tsvaga kana sangano rako richipa chero inishuwarenzi yemari yekubhadhara kana yekuremara kana usingakwanise kushanda nekuda kwechirwere.
Basa rehurumende rezvehutano
Rubatsiro rwakawanda rwunopihwa mahara muzvipatara zvehurumende muSri Lanka. Kushanya kwavanachiremba, bvunzo dzekutanga, uye mishonga mizhinji inowanikwa muzvipatara zvinowanikwa mahara. Izvozvo zvinopa simba guru kuvanhu venyika yedu.
Asi chokwadi ndechekuti, nechirwere chenguva refu chakadai seAlzheimer's, pane dzimwe nguva dzatinofanira kubhadhara mari kunze kwechipatara chehurumende. Mishonga inodhura, bvunzo dzakagadzirwa, uye kunyanya kana mumwe munhu achidiwa kuti atarisire murwere kumba ('muchengeti'), tinofanira kubhadhara mari iyoyo.
Ndezvipi zvinodhura zvikuru zvine chekuita nechirwere cheAlzheimer?
Kuziva nezvekushandisa mari iyi pachine nguva kuchakubatsira zvikuru pakugadzira hurongwa hwako hwemari. Ngatitarisei mari huru dzinogona kushandiswa.
| Rudzi rwemari | Zvinhu zvekufunga nezvazvo |
|---|---|
| Mari yekurapwa uye bvunzo | Mari yekushandisa zvinhu zvakaita sekuongororwa nachiremba nguva dzose, mari yekuongorora nyanzvi, kuongororwa kweuropi (CT/MRI scans), uye kuongororwa ropa. |
| Mishonga | Mutengo wemishonga pamwedzi wekudzivirira zviratidzo uye kuderedza kufambira mberi kwechirwere. Mimwe mishonga inogona kudhura. |
| Kuchengetwa Kwemba | Kana muchengeti akadzidziswa achifanira kuunzwa kumba kuti atarisire murwere, muhoro wake uchadhura mari yakawanda. |
| Shanduko pakuchengetedzeka kwemba | Mari yekuchinja zvinhu zvakaita sekuisa ma grab bars muimba yekugezera uye mataira asingatsvedzere kuti murwere akwanise kufamba-famba zvakanaka kumba. |
| Midziyo yakakosha | Sezvo chirwere ichi chichienderera mberi, zvingava zvakakosha kutenga kana kurenda michina yakakosha yakaita semawiricheya nemibhedha yechipatara. |
| Nzvimbo dzekuchengeta vakwegura | Kana chirwere ichi chikasanyanya kugarika kumba padanho rekupedzisira, mari yeimba yekuchengetera vakwegura kana nzvimbo yekuchengetera varwere inogona kudhura zvakanyanya. |
Kufunga nezveramangwana uye kugadzirira zvemari kuchava simba guru kwauri nemhuri yako panguva iyi yakaoma yerwendo.
Rwendo urwu harusi rwekuitwa wega. Nekutarisana nedambudziko iri nerutsigiro uye nehurongwa hwakanaka, unogona kuita kuti nguva ino ive yakasununguka sezvinobvira kwauri nemurwere wako waunoda.
Mharidzo Yekuenda Nayo Kumba
- Ronga Pamberi: Tanga kufunga nezvemari nekukurumidza mushure mekuonekwa uine chirwere cheAlzheimer. Kana ukamirira kwenguva yakareba, zvichanyanya kuoma kuita sarudzo.
- Nzwisisa inishuwarenzi yako: Kana iwe kana murwere wako muine inishuwarenzi yehutano yakazvimirira, taura pachena nezvekuvhara kwayo uye zvipingamupinyi.
- Taurai semhuri: Taurai pachena uye nekuvimbika nemhuri yenyu nezvemari nekutarisira mune ramangwana. Itai sarudzo pamwe chete.
- Rondedzera mari inoshandiswa: Wana pfungwa pachine nguva pamusoro pemari inogona kushandiswa mune ramangwana (mishonga, vanochengeta varwere, mari yekurapwa).
- Tsvaga rubatsiro rwechiremba: Taura nachiremba wemhuri yako nezvenyaya iyi. Izvi zvichakubatsira kuti uwane gwara rekuti chirwere ichi chii uye zvekuita zvinotevera.
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