Sezvaunoswedera pedyo nekuzvarwa kwemwana wako, ungave uchifunga nezvenzira yekuunza zororo uye kuporesa mupfungwa dzako? Mazuva ano, vanhu vazhinji vari kutaura nezvemafuta aya akakosha . Vamwe vanoti kushandisa aya kunogona kuderedza marwadzo nekushushikana kwekusununguka. Saka ngatitaurei nezvazvo nhasi, zvakajeka, nekuti kana uri kushandisa aya, zvakakosha kuti iwe nemwana wako muzive chaizvo zvamuri kushandisa.
Mafuta aya anokosha chii?
Zvichitaurwa zviri nyore, aya mafuta anonhuhwirira zvakanyanya, akagadzirwa nemiti, kureva maruva, mashizha, makwati, nemidzi, kuburikidza nenzira yakakosha, kunyatsoita, kudiridza nemhepo. Nzira yekurapa nekunhuhwirira uku inonzi ``Aromatherapy.'' Zvinotendwa kuti kunhuhwirira uku kunokanganisa pfungwa dzedu nemuviri, kunoderedza kushushikana, uye kunounza rugare mupfungwa.
Mazuva ano, kushandisa mafuta anokosha kwave kufarirwa zvikuru pakati pemadzimai ane pamuviri pasi rose. Dzimwe ongororo dzakaratidza kuti mamwe mafuta anokosha anogona kubatsira kuderedza marwadzo ekusununguka uye kupa kunzwa kwekugadzikana. Asi yeuka, kunyangwe paine marudzi mazhinji emafuta anokosha, kune mashoma chete marudzi chaiwo akanakira madzimai ane pamuviri.
Chinhu chinonyanya kukosha ndechekuti kana uri kufunga kushandisa chinhu chakadai, zvakakosha kuti utange wataura nachiremba wako nezvazvo womubvunza mazano.
Mafuta api anobatsira pakusununguka?
Kana kusununguka kwatanga, mamwe mafuta anokosha anonzi anobatsira kukonzera marwadzo echibereko. Asi yeuka, kunzwa kwedu kwekunhuhwirira kunowedzera panguva yekuzvitakura. Saka zvakakosha kusarudza hwema hwaunowana hunofadza uye hwaunoda. Zvikasadaro, hwema hwacho hunogona kusakunakira.
Izvi zvinowanzo shandiswa nekuisa donhwe remafuta pabhora redonje worifema. Neimwe nzira, unogona kushandisa diffuser kuparadzira hwema hwemukamuri rese.
Heano mamwe mafuta anozivikanwa anonzi anobatsira pakusununguka.
| Rudzi rweOiri | Kushandisa uye kushandisa | Rangarirai zvikuru! |
|---|---|---|
| Lavender | Izvi zvinofarirwa zvikuru. Zvinobatsira kudzikamisa pfungwa. Vamwe vanhu vanoshandisa zvakasanganiswa neClary Sage kuti vawedzere marwadzo echibereko. Unogona zvakare kusanganisa nemafuta ekutakura wozora. | Zvinonzi zvakachengeteka kushandisa panguva yekusununguka. |
| Clary Sage | Iyi imafuta ane simba guru. Ane simba guru rekuita kuti chibereko chibate. Zvimwe zvipatara zvinoshandisa hwema uhwu muma diffuser. | Inofanira kushandiswa nekungwarira kwakanyanya. Usambofa wakaiisa zvakananga paganda. |
| Ylang Ylang | Uku kunhuhwirira kwemaruva. Kunobatsira kuderedza kushushikana nekuzvidya mwoyo. Kunobatsirawo kuderedza marwadzo, BP, uye kushushikana kwetsandanyama. | Inodhura zvishoma nekuti inowanikwa kubva kuruva. Inogona kushandiswa mu diffuser kana nemafuta ekukwiza. |
Ndezvipi zvimwe zvakanakira izvi panguva yekusununguka?
Mafuta aya anobatsirawo kuderedza kutya nekuzvidya mwoyo kwaunonzwa paunotanga kutya.
- Rose naLavender: Tsvagiridzo yakaratidza kuti kusanganiswa kwehwema idzi mbiri kunogona kuderedza kushushikana kwekusununguka. Kana pfungwa dzakasununguka, kunzwa kwekurwadziwa kunodzikirawo. Pane hukama hwakasimba pakati pendangariro dzedu nekunhuhwirira. Fungidzira kuti wakamboitwa masaji nekunhuhwirira kwemaruva uye wakanzwa wakasununguka zvikuru. Zvino, kana ukanzwa hwema humwe chete panguva yekusununguka, uropi hwako huchayeuka ndangariro iyoyo yekare, yakasununguka. Unogona zvakare kusanganisa izvi nemvura, wozviisa mubhodhoro rekupfapfaidza, wopfapfaidza zvishoma papiro yako.
- Peppermint: Izvi zvinobatsira pakurwadziwa nemusoro, mhino dzakavharika, kuda kurutsa, uye kurwadziwa kwetsandanyama. Vamwe vanhu vanonetseka kuita weti mushure mekubereka mwana . Zvinonzi kufema hwema hwepeppermint kunobatsira panguva iyi.
Hutano hwepfungwa nenzvimbo yakanaka
Vamwe vanhu, maererano nezvitendero zvavo, vanoda kugadzira nzvimbo yakanyarara, yakanaka, uye yakakomborerwa yekutarisana nechiitiko ichi chakakosha chinonzi kubereka mwana. Vamwe vanobatidza kenduru voita tsika dzavo dzechitendero. Panguva dzakadaro, vamwe vanoedza kugadzira nzvimbo inochengetedza pfungwa dzakanangana uye inodzikamisa pfungwa nekushandisa `(Aromatherapy)` kana aya mafuta anonhuhwirira. Kune izvi, mafuta akaita seFrankincense neSage anoshandiswa. Kutaura zvazviri, ichi chinhu chinoitika zvachose nekuda kwesarudzo yako. Kunyangwe pasina chikamu chemweya chakadaro, unogona kuwana mabhenefiti ehutano emafuta aya.
Kana usingafaniri kushandisa nzira idzi uye nzira dzakachengeteka
Sezvimwe zvinhu, hazvina kunaka kushandisa zvakawanda zveizvi. Kana vanaamai vane pamuviri vari kushandisa izvi, kuchenjera kutanga nedonhwe rimwe chete remafuta wozowedzera zvishoma nezvishoma kusvika pamadonhwe matatu kusvika mashanu . Sezvo uchinyanya kunhuwa panguva yekuzvitakura, kunhuwa kwakasimba kunogona kuita kuti unzwe kuda kurutsa.
Mitemo mishoma yekurangarira zvechokwadi:
- Usatore mafuta anokosha nemuromo chero chikonzero chipi zvacho. Tsvagiridzo haisati yaratidza kuti izvi zvakachengeteka kwauri nemwana wako. Saka, injodzi huru.
- Usazora mafuta akanyanya kuzara paganda. Aya akasimba zvikuru. Saka, zvakanaka kuasanganisa nemafuta anotakura akadai semafuta ekokonati, mafuta emuorivhi, kana mafuta eamondi. Kusaita izvi kunogona kukonzera allergies uye kutsva paganda.
- Mafuta ese haakodzeri munhu wese. Edza mashoma kutanga kuti uone kuti anokunakira uye kuti munhuwi waunoda ndeupi.
- Usashandise mafuta akasimba seClary Sage usina kurairwa nachiremba .
Pakupedzisira, usati waedza chero chinhu chitsva munguva ino inokosha muhupenyu hwako, ibasa rako kuva nechokwadi chekuti hazvizokukuvadzi iwe kana mwana wako. Saka, taura nachiremba wako usati watombofunga nezvazvo.
Mharidzo Yekuenda Nayo Kumba
- Mafuta ekushandisa anogona kubatsira kuderedza kushushikana, kuzvidya mwoyo, uye kurwadziwa kwekusununguka kusvika pamwero wakati, asi haasi mashiripiti.
- Kana uchishandisa, tanga nedonhwe diki diki, senge donhwe rimwe chete.
- Usambofa wakanwa mafuta aya kana kuaisa paganda asina kusanganiswa nemvura.
- Mafuta ese haakodzeri kushandiswa panguva yekuzvitakura, saka zvakakosha kusarudza rudzi rwakakodzera rwemafuta.
- Chinonyanya kukosha: Gara uchibvunza chiremba wako usati washandisa mafuta akakosha panguva yekuzvitakura kana pakusununguka.
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