Kubata pamuviri inguva yakakosha zvikuru. Vanhu vazhinji vanoedzwa kushandisa mafuta echisikigo echisikigo kuti vaderedze kusagadzikana kudiki panguva iyi, senge kurutsa kwemangwanani , kurwadziwa kwemuviri, uye kushushikana. Vanofunga kuti hwema uhwu huchavapa rugare mupfungwa dzavo. Asi zvakachengeteka sei kushandisa izvi panguva yekuzvitakura? Ngatitaurei nezvazvo nhasi.
Mafuta aya anokosha chii?
Zvichitaurwa zviri nyore, izvi zvinhu zvakasanganiswa zvakanyanya kubva mumiti. Izvi zvinonhuhwirira zvinotorwa nekupfungaira kana kudzvanya zvikamu zvakasiyana zvemuti, zvakaita semaruva, mashizha, nemakwati. Zvakabatana zvekuti dzimwe nguva zvinotora mapaundi akati wandei emuti kugadzira bhodhoro diki remafuta.
Zvakabuda muongororo pamusoro pekushanda kwemafuta aya zvakanyatsosiyana. Kunyange hazvo zvimwe zvidzidzo zvakaratidza kuti zvinobatsira vanhu, zvimwe hazvina kuratidza kuvandudzika. Saka, tinofanira kungwarira zvikuru pakushandisa mafuta aya. Anowanzo shandiswa panguva yekuzvitakura kuti abatsire zvinhu zvakaita sekudzikama kwepfungwa, kuderedza marwadzo, uye kuisa pfungwa pachinhu chimwe chete. Asi usaashandise chero chikonzero usina kubvunza chiremba wako.
Zvakachengeteka here kushandisa izvi panguva yekuzvitakura?
Uyu ndiwo mubvunzo unonyanya kukosha. Kune marudzi akawanda emafuta anokosha . Kunyange zvazvo mamwe akachengeteka kushandisa panguva yekuzvitakura, mamwe anofanira kudziviswa zvachose.
Iye zvino ngatitarisei kuti ndeapi mafuta anoonekwa seakachengeteka kushandisa panguva yekuzvitakura. Asi yeukai, zvakakosha kutaura nachiremba wenyu musati maashandisa.
| Mafuta anonhuhwirira anogona kushandiswa panguva yekuzvitakura | |
|---|---|
| Rudzi rweOiri | Mamiriro ezvinhu anowanzo shandiswa |
| Kadhimomu / Ginger | Kuti unzwe zororo kubva pakurwara kwemangwanani. |
| Zvinonhuwira / Chamomile / Lavender / Neroli / Rose / Rosewood | Kuti uwane rugare rwepfungwa, kuzorora, uye kurara zvakanaka. |
| Geranium / Remoni / Patchouli / Sandalwood / Orenji Yemusango | Kuvandudza mafungiro uye kuunza mufaro mumoyo. |
Zvakanaka, ngationei kuti ndeapi mafuta asingafaniri kushandiswa panguva yekuzvitakura . Mamwe acho anogona kukonzera kupfupfudzika kwepamuviri kana kutokuvadza mwana.
| Mafuta ekunhuhwirira ekudzivirira panguva yekuzvitakura | |
|---|---|
| Rudzi rweOiri | Rudzi rweOiri |
| Aniseed | Mbeu kana Shizha reParsley |
| Basil | Pennyroyal |
| Birch | Mhiripiri |
| Camphor | Rosemary |
| Clary Sage | Rue |
| Hisopi | Sage |
| Mugwort | Tarragon / Thyme |
| Muouki Moss | Nguva yechando |
Ungashandisa sei mafuta aya akakosha zvakachengeteka?
Fungidzira kuti wasarudza kushandisa rudzi urwu rwemafuta mushure mekutaura nachiremba wako uye kuwana mvumo yake. Saka, iva nechokwadi chekufunga nezvezvinhu izvi.
- Tanga zvishoma: Edza kushandisa donhwe rimwe chete remafuta pakutanga. Kunhuhwirira kwedu kunonyanya kunzwisisika panguva yekuzvitakura , saka kumwe kunhuhwirira kunogona kukushamisa. Isa donhwe remafuta pabhora redonje kana tishu worifema zvishoma nezvishoma.
- Usazora zvakananga paganda: Sezvo izvi zvakanyanya kuomesesa, kuzvizora zvakananga paganda zvinogona kukonzera allergies paganda, kutsvuka, kana kutsva. Gara uchidziisa nemafuta anotakura senge mafuta ekokonati kana mafuta emuorivhi.
- Usadye izvi chero chikonzero: Hapana humbowo hwesainzi hunoratidza kuti kudya izvi kwakachengeteka. Saka, usatombofunga nezvekunwa mafuta anokosha chero chikonzero chipi zvacho.
- Tsvagaiwo mazano echiremba zvakare: Kana muine zvinokunetsai kana kusava nechokwadi nazvo, taurai nachiremba wenyu.
Ndezvipi njodzi dzinogona kuitika kana ukaishandisa?
Vamwe vanhu vanogona kusangana ne allergic reactions kana kutsamwa kweganda kana kuvaviwa pavanenge vachishandisa mafuta aya anokosha. Kana uchitova nechirwere cheganda chakadai se eczema (atopic dermatitis) kana kuti wakambova ne allergic reactions ku cosmetics, uri panjodzi huru.
Kune mafuta akati wandei ari panjodzi yekukonzera allergies paganda. Aya anofanira kushandiswa nekungwarira, kunyangwe kana usina pamuviri.
Semuyenzaniso:
- Oiri yeOregano
- Mafuta eCinnamon bark ( CIN namon bark oil)
- Mafuta eJasmine
- Mafuta emuorivhi
- Mafuta eYlang-ylang
- Mafuta eChamomile
- Mafuta eBergamot
Kana ukaita mapundu matsvuku, anokwenya kana mapundu paganda rako mushure mekushandisa rudzi urwu rwemafuta, zvinogona kuva chiratidzo chekurwara neganda. Rega kushandisa mafuta acho nekukasika woona chiremba wako.
Ungasarudza sei mafuta ekunhuhwirira emhando yepamusoro?
Paunenge uchitenga mafuta anokosha, chinhu chinonyanya kukosha ndechekuti mafuta acho akanaka sei. Haasi mafuta ese akaenzana. Dzimwe nguva, panogona kunge paine zvinhu zviri mubhodhoro zvisiri papepa rekushandisa.
Aya mazano achakubatsira kusarudza mafuta emhando yepamusoro:
1. Tarisa zviri papepa racho nokungwarira: Bhodhoro remafuta remhando yepamusoro rinoratidza ruzivo rwakadai sezita remiti (zita rechiLatin) remuti wacho, zvinhu zvawo, kuchena kwawo, uye nyika yawakakurira muti wacho.
2. Tsvaga kambani inogadzira zvinhu: Tenga zvigadzirwa kubva kukambani ine mukurumbira wakanaka uye yave iri muindasitiri kwenguva yakareba.
3. Sarudza mabhodhoro egirazi dema: Mafuta akawandisa anogona kunyungudutsa mapurasitiki nekufamba kwenguva. Izvi zvinogona kukonzera kuti makemikari aungane mumafuta. Saka, sarudza mafuta akaiswa mumabhodhoro egirazi dema nguva dzose.
4. Dzivisa Mafuta Anonhuhwirira: Aya mafuta akaiswa mishonga kuti awedzere kunhuhwirira. Haakodzeri kushandiswa mu aromatherapy. Gara uchisarudza mafuta anokosha akachena zvizere, asina zvinowedzerwa kana zvinozadza.
5. Enzanisa mitengo: Dzimwe nguva mutengo wemafuta aya unogona kukupa pfungwa yemhando. Kana imwe oiri iri kutengeswa nemutengo wakaderera zvisingadaviriki, ungangofungidzira kuchena kwayo.
Mharidzo Yekuenda Nayo Kumba
- Usati washandisa chero mafuta anokosha panguva yekuzvitakura, iva nechokwadi chekutaura nachiremba wako.
- Haasi mafuta ese akakosha akachengeteka panguva yekuzvitakura. Iva nechokwadi chekuti unoziva chaizvo mafuta ekushandisa uye ekusashandisa.
- Usadye mafuta anokosha chero chikonzero chipi zvacho. Sanganisa nemafuta anotakura uye shandisa nokungwarira kukuru paunenge uchizora paganda.
- Kana mapundu eganda, kutsvuka, kana zvimwe zviratidzo zvekurwara nazvo zvikaitika, rega kushandisa mushonga wacho nekukasika wobvunza chiremba wako.
- Paunenge uchitenga, iva nechokwadi chekusarudza chigadzirwa chemhando yepamusoro chakachena zvizere, kubva kukambani inovimbwa nayo.











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