Wakambova nedzihwa kana furuu uye mapundu madiki pamutsipa wako, muhapwa, kana muzvidya? Tinowanzozviti "mafluke." Vamwe vanhu vanotya zvishoma pavanozviona, vachifunga kuti, "Pane chimwe chinhu chisina kumira zvakanaka here?" Asi chaizvoizvo chikamu chakakosha chedziviriro yemuviri wedu. Zvakafanana nenzvimbo dzekuchengetedza munyika medu. Kuti nzvimbo idzi dzekutarisa dzishande zvakanaka, panofanira kunge paine mota dzinopfuura nepakati padzo. Saizvozvowo, 'mota' inokosha kuti mafluke aya ashande zvakanaka ilymph , kana kuti yatinoidana muchiRungu . Iyi inzira inoshamisa yekuchenesa nekudzivirira mukati memuviri wedu. Saka, ngatitaurei nezvazvo zvakadzama uye zviri nyore nhasi.
Saka, chii chaizvo chinoitika kune iyi lymph fluid?
Kuti tinzwisise izvi, ngatienzanisei miviri yedu neguta guru, rine vanhu vakawanda. Imba yega yega muguta rino (kureva masero ari mumuviri wedu) inoda nzira yakanaka yekufambisa zvinhu zvakaita sechikafu, zvinwiwa, uye okisijeni mudzimba idzodzo, uye kubvisa marara anoungana kubva mudzimba idzodzo.
Sisitimu huru yekufambisa ndiyo sisitimu yedu yeropa . Migwagwa mikuru iri muiyi inonzi arteries neveins. Ropa rinofamba mumigwagwa iyi. Unoziva, chikamu chemvura cheropa iri chinonzi plasma .
Zvino fungidzira kuti kubva mumigwagwa mikuru iyi, panofanira kunge paine migwagwa midiki yedivi inoenda kudzimba dzese (sero). Ndizvo zvakaita capillaries dzedu. Sezvo ropa richiyerera nemumachubhu aya madiki anonzi capillaries, imwe plasma iri muropa iroro inobuda mumadziro ecapillaries, semadonhwe emvura anobuda nemuchisviniro chetii.
Mvura yeplasma inobuda mumapapu aya ndiyo yatinodaidza kuti "lymph".
Zvakanaka, zvino mvura iyi yelymph inopinda munzvimbo dziri pakati pemasero edu. Ikoko, inoita zvinhu zviviri zvakakosha.
1. Basa rekutumira: Rinoendesa okisijeni, mapuroteni, nezvimwe zvinovaka muviri kumasero, zvakafanana nekuendesa mapakeji ezvekudya kudzimba.
2. Basa reKuunganidza Marara: Panguva imwe chete, rinounganidza 'marara' ese akadai semarara anoburitswa nemasero, zvidimbu zvemasero akakuvara, uye mabhakitiriya ane njodzi nemavhairasi akapinda mumuviri. Zvakafanana nemotokari yemarara inofamba imba neimba ichiunganidza marara.
Rudzi urwu rwelymph, ruzere netsvina uye mvura yakawandisa, runobva rwapinda mune imwe nzira yetumachubhu tudiki. Tinoti machubhu elymphatic capillaries . Iyi nzira yakafanana netiweki yemigwagwa yakagadzirirwa kubvisa tsvina muguta.
Iye zvino ndicho chinhu chinonyanya kukosha. 'Marori' aya azere nemarara haaende zvakananga. Anoenda 'kunzvimbo dzekuchengetedza' munzira. Nzvimbo idzodzo dzekutarisa ndiwo ma lymph nodes atakataura nezvawo kare.Kana kuti 'kuddati'.
Mukati memalymph nodes aya mune masoja akakosha ekudzivirira muviri wedu. Imhando yemasero machena eropa anonzi malymphocytes . Masoja aya anoona nekuparadza vavengi vakaita semabhakitiriya ane njodzi, mavhairasi, uye masero ekenza ari mumvura yelymph.
Mvura iyi yelymph yakacheneswa zvakakwana uye yakasefetwa inozopedzisira yadzoka mumuviri wedu wese. Kutenderera uku kunoenderera mberi mumuviri wedu wese.
Mvura iyi yelymph iri kupi mumuviri wedu?
Zvichitaurwa zviri nyore, mvura yelymph inowanikwa chero kupi kune lymphatic capillaries. Iyi sisitimu yemidziyo yelymphatic inopararira mumatishu ese emuviri wedu, kunze kwenzvimbo shoma dzakadai seuropi nemusana.
Asi waizviziva here kuti 80% yemvura yese yelymph inogadzirwa mumuviri wedu, kureva kuti yakawanda, inogadzirwa muchiropa nemudumbu medu. Mvura yelymph inogadzirwa mudumbu ine zita rayo - chyle .
Rudzi urwu rwelymph (Chyle) haruna kujeka se lymph yakajairika. Ruvara rwayo rwakachena semukaka. Chikonzero cheizvi ndechekuti mafuta (mafuta, bota, nezvimwewo) ari muchikafu chatinodya anonyudzwa mumuviri kuburikidza ne lymphatic system iyi. Saka, kana zvidimbu izvi zvemafuta nemasero machena eropa zvikabatana, zvinova neruvara rwemukaka.
Kazhinji, mvura yelymph inenge iri mvura yakajeka, isina ruvara, yakaita semvura. Dzimwe nguva inogona kuva neruvara rweyero zvishoma.
Ndezvipi zvirwere zvinowanzo kanganisa lymphatic system?
Chinhu chinonyanya kukosha nezve lymph ndechekuti haibatiri panzvimbo imwe chete, asi inoyerera nguva dzose. Kungofanana nehurongwa hwemvura mudzimba dzedu, kana ikabatwa, matambudziko achamuka. Pane mamiriro akati wandei anogona kukanganisa kufamba kwe lymph. Ngatitarisei tafura iyi.
| Mamiriro | Zvichitaurwa zviri nyore... |
|---|---|
| Lymphedema | Apa ndipo apo mvura yelymph haigone kuyerera nemumitsipa yelymph uye inonamira panzvimbo imwe chete. Mvura yacho inozoungana munyama dzakapfava dzemaoko nemakumbo, zvichiita kuti azvimbe. Dambudziko iri rinogona kunyanya kuitika kune vanhu vakabviswa ma lymph nodes nekuvhiyiwa kana kurapwa nemwaranzi yezvirwere zvakaita sekenza yemazamu. |
| Barava (Elephantiasis / Lymphatic Filariasis) | Ichi chirwere chinowanikwawo munyika medu. Chirwere ichi chinokonzerwa nechirwere chinotapuriranwa neumhutu. Chirwere ichi chinovhara lymphatic system. Zvadaro, lymph fluid inoungana uye maoko, makumbo, kana nhengo dzepabonde dzinozvimba zvisingawanzoitiki. Vamwe vanhu vanodanawo izvi kuti 'makumbo enzou'. |
| Matumbu ane kenza | Mamwe magomarara anogona kukura pedyo nema lymph nodes kana lymph vessels, achiadzvanya uye achiavhara. Izvi zvinogonawo kukanganisa kufamba kwe lymph fluid, zvichikonzera kuzvimba. |
Ndezvipi zviratidzo zvedambudziko re lymph?
Chiratidzo chikuru uye chinowanzoonekwa chinoratidza dambudziko ne lymphatic system kuzvimba .
Kana mvura yelymph isingakwanise kufamba zvakanaka, inoungana munyama dzakapfava dzakapoteredza. Izvi zvinonzi lymphedema. Kuzvimba uku kunowanzoonekwa mumaoko nemakumbo.
Kana uchinge wazvimba kamwe kamwe kana zvishoma nezvishoma paruoko rwako kana gumbo pasina chikonzero chakajeka, usazviregeredza. Zvakakosha kuona chiremba wako nekukasika, sezvo izvi zvichigona kuva chiratidzo chedambudziko mu lymphatic system yako.
Tingachengetedza sei lymphatic system yedu iine hutano?
Pane zvinhu zvishoma zviri nyore zvatinogona kuita kuti tirambe tichichengetedza basa iri rakanaka rekuchenesa muviri wedu.
1. Rega kushandisa mishonga ine chepfu
Mishonga yekuuraya zvipembenene, mishonga yekuuraya zvipembenene, uye mishonga yekuchenesa imba zvinogona kuva nemakemikari ane chepfu. Izvi pazvinopinda mumiviri yedu, zvinoisa mutoro wakawedzerwa pa lymphatic system kuti iasefe nekubvisa. Kungofanana nekuisa purasitiki mufiriji yemarara kunogona kuivhara, chepfu idzi dzinogona kuderedza kushanda zvakanaka kwe lymphatic system.
2. Inwa mvura yakawanda.
Ichi chinhu chiri nyore kwazvo, asi chakakosha zvikuru. 95% yemvura yelymph yedu imvura. Kana tikasanwa mvura yakakwana, mvura yelymph inokora. Zvinonetsa kuti mvura yakakora ibude. Nokudaro, kunwa mvura yakawanda mukati mezuva kunobatsira kuderedza mvura yelymph uye kuita kuti ifambe zviri nyore.
3. Ramba uine mararamiro ane hutano
Pane zvikonzero zviviri zveizvi.
- Kurovedza Muviri: Waizviziva here kuti miviri yedu haina pombi yakasiyana yekupomba mvura, semoyo yedu? Saka mvura iyi inofamba sei mumiviri yedu yese? Chinhu chikuru chinobatsira ndiko kusimba kwemhasuru dzedu uye kusununguka kwadzo.. Patinofamba, patinomhanya, kana kurovedza muviri, tsandanyama dzedu dzinoshanda. Chiito ichocho ndicho chinosunda midziyo yelymphatic uye chinopomba lymph fluid kumusoro. Saka, kufamba zvishoma kana kutoita kurovedza muviri kwakapfava sekushambira zuva rega rega kwakanakira system ye lymphatic.
- Kudya zvine mwero: Kudya chikafu chine hutano uye chakakwana kunogona kubatsira kuderedza kuunganidzwa kwechepfu dzisingadiwe mumuviri. Zvinoderedzawo mutoro pa lymphatic system.
Lymph nelymphocytes zvakafanana here?
Kwete. Ava vaviri havana kufanana, asi vane hukama.
Funga nezve lymph serwizi. Lymphocytes dzakafanana nevarindi vari murwizi irworwo.
- Lymph: zvinoreva mvura. Zvinoreva nzira yekufambisa. Iyi ndiyo 'mota' inotakura zvinovaka muviri nezvinhu zvakaraswa.
- Lymphocyte: Rudzi rwesero. Idzi imhando yemasero machena eropa anorwisa hutachiona. Masero aya anogara mu lymph fluid uye mu lymph nodes. Aya 'masoja' anonzi lymphocytes anoparadza vavengi (mabhakitiriya, mavhairasi) anobatwa mu lymph fluid.
Saka, lymph ndiyo nzira yemvura umo masero anonzi lymphocytes anofamba uye anogara.
Mharidzo Yekuenda Nayo Kumba
- Lymph imvura inokosha inodyisa masero emuviri wedu uye inobvisa tsvina nehutachiona kubva mumasero.
- Ma "lymph nodes" kana kuti "glands" akafanana nema "filters" anochenesa lymph fluid. Anozvimba panguva yehutachiona nekuti masero ekudzivirira ari mukati anoarwisa.
- Kana maoko netsoka dzako zvikazvimba pasina chikonzero, zvinogona kunge zviri dambudziko ne lymphatic system yako. Saka iva nechokwadi chekutsvaga rubatsiro rwechiremba.
- Unogona kuchengetedza lymphatic system yako iine hutano nekunwa mvura yakawanda, kurovedza muviri zuva nezuva, uye kurarama hupenyu hune hutano.
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