Semukadzi, kutarisira hutano hwezamu rako kwakakosha zvikuru. Zvisinei, izwi rekuti ' mammogram ' dzimwe nguva rinogona kukonzera kunetseka kana kuzeza, handiti? Zvingori zvechisikigo kushamisika kana zvicharwadza, chii chichaitika, kana kuti mhedzisiro yacho ingaratidzei. Nekuda kweizvi, pano paNirogi Lanka, tinoda kukurukura zvese zvaunoda kuziva nezvemammograms—zviri nyore uye pachena, sezvinoita shamwari dziri kukurukura—kuti pfungwa dzako dzigadzikane.
Zvichitaurwa zviri nyore, chii chinonzi mammogram?
Mammogram iongororo yeX-ray inoshandiswa nemwaranzi shoma kwazvo kuongorora nyama iri mukati memazamu ako. Izvi zvakasiyana zvachose neX-ray dzatinoshandisa pamapfupa edu. Vanachiremba vanoshandisa izvi nezvikonzero zviviri zvikuru:
1. Kuongorora Mammogram: Izvi zvinoitwa usati waona zviratidzo (sebundu kana kurwadziwa) kuti uone zviratidzo zvegomarara remazamu. Funga nezvazvo sekunge uchiendesa mota yako kunoongororwa usati waona dambudziko. Chinangwa ndechekuona matambudziko nekukurumidza.
2. Kuongorora Mammogram: Kana uine zviratidzo zvitsva—zvakaita sebundu, kurwadziwa, kubuda kwemvura muzamu, kana kuchinja kweganda—bvunzo iyi inoshandiswa kuona kuti chii chiri kukonzera zviratidzo izvi.
Yeukai, mushure megomarara reganda , gomarara rezamu ndeimwe yegomarara rinowanzoonekwa nevakadzi. Zvisinei, nhau dzakanaka ndedzekuti kana gomarara rezamu rikaonekwa nekukurumidza, huwandu hwekurarama kwemakore mashanu hunosvika 99% . Ndosaka bvunzo iyi yemamammogram iri imwe yezvishandiso zvine simba zvikuru zvatinazvo mukurwisa gomarara rezamu.
Kune mhando dzakasiyana dzemammogram here?
Ehe, kune mhando mbiri huru:
- 2D Digital Mammogram: Munzira iyi yechinyakare, mifananidzo yezamu rako inotorwa kubva kumativi maviri (kubva kumusoro kusvika pasi uye kubva kurutivi kuenda kurutivi).
- 3D Digital Mammogram (Digital Breast Tomosynthesis): Iyi inzira yepamusoro. Pano, zamu rinomanikidzwa kamwe chete, uye muchina unofamba muarc kutora mifananidzo yakawanda yeX-ray. Kombiyuta inobva yaunganidza izvi kuita mufananidzo we3D, zvakafanana nekuona zvidimbu zvenyama yezamu. Izvi zvinobvumira chiremba kuona maumbirwo emukati mezamu nekujeka kukuru uye kudzika.
Kuongororwa kwemazamu kunogona here kuratidza kenza 100%?
Apa ndipo panovhiringidzika vanhu vazhinji. Kwete, kuongororwa kwemazamu hakugone kuratidza kuti une kenza.
Funga nezvazvo semupurisa ari kumisa mota kuti aongorore. Kungoti yamiswa hazvirevi kuti mutyairi akaita chimwe chinhu chisina kunaka; inofanira kuongororwa nemazvo. Mammogram inoshandawo saizvozvo. Inongoratidza chete kana paine nzvimbo inofungirwa kuti inoda kunyatsoongororwa .
Kuti usimbise kana nzvimbo inofungirwa kuti ine kenza, chiremba wako anogona kukurudzira mimwe miedzo, yakadai seBreast Ultrasound kana Breast Biopsy, uko kunotorwa sampuli diki yenyama kuti iongororwe. Kuongororwa kweropa ndiyo chete nzira yekusimbisa kana kubvisa kenza nechivimbo.
Ndiani anofanira kuongororwa mammogram, uye kangani?
Kazhinji, nhungamiro dzepasi rose dzinoti mukadzi wese anofanira kutanga kuongororwa mammogram makore maviri ega ega kubva pazera remakore makumi mana kusvika pazera remakore makumi manomwe nemashanu.
Zvisinei, uyu hausi mutemo wevanhu vose. Kana uri panjodzi huru yekubatwa nekenza yemazamu, chiremba wako anogona kukurudzira kuti utange usati wasvitsa makore makumi mana kana kuti uzviite kakawanda (semuenzaniso, gore rega rega).
Ndiani angangove nenjodzi huru yekubatwa nekenza yemazamu?
Kana chimwe chezvinotevera chichishanda kwauri, zvakakosha kutaura nachiremba wako kuti ugadzire purogiramu yekuongorora mammogram yakakunakira:
- Une nhoroondo yekare yekenza yemazamu .
- Une nhoroondo yakasimba yemhuri (amai, hanzvadzi, mwanasikana) yekenza yemazamu kana ovarian .
- Zvakasimbiswa kuti une BRCA1 kana BRCA2 gene mutations, izvo zvinowedzera njodzi yekenza yemazamu.
- Une mamwe matambudziko emazamu asina kenza, akadai seatypical ductal hyperplasia , ayo anowedzera njodzi mune ramangwana.
- Une mazamu akakora (izvi zvichataurwa muongororo yako ye mammogram).
Pane dzimwe nguva dzisingawanzoitiki, varume vane nhoroondo yemhuri ine njodzi huru vangangodawo kuongororwa mammogram.
Unogadzirira sei mammogram?
Pane gadziriro dziri nyore dzaunofanira kuita usati waenda kunoongororwa uye pazuva rako. Ngatikurukurei zvimwe zvacho.
| Maitiro Ekugadzirira | Zvidimbu |
|---|---|
| Kuronga Nguva Yako Yokusangana | Edza kudzivisa kuronga bvunzo yako mukati mevhiki usati waenda kumwedzi kana kuti panguva yekuenda kumwedzi. Mazamu ako anogona kunge akanyanya kurwadza panguva iyi, izvo zvinogona kuita kuti bvunzo isanyanye kuoma. Nguva yakanakisisa ivhiki imwe chete mushure mekunge kuenda kumwedzi kwapera. |
| Zviziviso Zvakakosha | Ndapota zivisai vashandi vedu kana muchibhuka kana muine pamuviri, muchiedza kubata pamuviri, kana kuyamwisa. Uyewo, iva nechokwadi chekutaura kana muine mazamu akaisirwa kana kuti makagamuchira mushonga wekudzivirira chirwere munguva pfupi yapfuura. |
| Pazuva rebvunzo | Usazora deodorant, perfume, lotion, kana upfu hwemuviri pasi pehapwa dzako kana pachipfuva. Zvigadzirwa izvi zvine zvidimbu zvinogona kuoneka semavanga pamifananidzo yeX-ray uye zvinogona kukanganisa kururama kwemushumo wako. |
| Zvipfeko | Sezvo uchizofanira kubvisa hembe kubva muchiuno zvichikwira, kupfeka hembe ine zvidimbu zviviri (senge bhurauzi rine bhurugwa kana siketi) zviri nyore pane kupfeka dhirezi. |
Chii chinoitika panguva yekuongorora mammogram?
Maitiro acho ari nyore uye anowanzo tora maminetsi 15-20 chete.
1. Uchakumbirwa kubvisa zvishongo nembatya kubva muchiuno zvichikwira uye uchapihwa gown rinovhurika pamberi.
2. Nyanzvi yezvemichina ichakutungamira kumuchina we mammogram uye ichakubatsira nekuisa murwere panzvimbo yaari.
3. Zamu rako richaiswa pachikuva chakagadzirirwa.
4. Chidzitiro chepurasitiki chinozodzvanya zamu rako zvinyoro nyoro. Kudzvanya uku kwakakosha , sezvo kuchitambanudza nyama kuti zvive pachena uye zvionekwe zvakanaka uye kunoderedza huwandu hwemwaranzi hunodiwa.
5. Mufananidzo weX-ray unotorwa zamu rako richidzvanywa kwenguva pfupi kwemasekondi mashoma.
6. Maitiro acho anodzokororwa kune rimwe divi.
7. Kana wapedza, unogona kupfeka wobva watangazve mabasa ako ezuva nezuva.
Dambudziko Rinowanzoonekwa: Kuongororwa kwemazamu kunorwadza here?
Vanhu vazhinji vanonetseka nezveizvi. Kutaura chokwadi, zvinosiyana kubva kumunhu kusvika kumunhu. Vamwe vanogona kunzwa kusagadzikana zvishoma kana kumanikidzwa , nepo vamwe vangazviwana zvichirwadza zvishoma.
Zvisinei, kusagadzikana kunogara kwemasekonzi mashoma chete. Kana mufananidzo wangotorwa, kumanikidzwa kunosunungurwa. Kana kusagadzikana kwacho kuchinzwa kusingatsungiririki, ndapota taurai moudza nyanzvi yezvemichina nekukasika.
Ruzivo rwako runogona kutsamira pazvinhu zvakaita se:
- Saizi uye kukora kwezamu rako.
- Nguva yekuenda kumwedzi.
- Ruzivo nehunyanzvi hwenyanzvi yetekinoroji.
- Kugona kwako kuzorora uye kuchengetedza nzvimbo inodiwa.
Kunzwisisa Mushumo Wako
Zvawanikwa mushure mekuongorora mazamu zvinowanzoonekwa mukati memazuva mashoma. Zvawanikwa zvinoiswa muzvikamu zvakasiyana-siyana uchishandisa nzira yakajairika inozivikanwa seBreast Imaging Reporting and Data System (BI-RADS) .
| Chibodzwa cheBI-RADS | Zvinoreva Zviri Nyore |
|---|---|
| 0 | Ruzivo rusina kukwana. Mamwe mafoto (semuenzaniso, Ultrasound) anodiwa. |
| 1 | Hapana zviratidzo. Hapana zviratidzo zvakaonekwa. Ramba uchiongorora chirwere nguva dzose. |
| 2 | Zvakawanikwa hazvina kuipa . Hazvina kukonzera kenza. |
| 3 | Zvingangove zvisina njodzi, asi bvunzo yekutevera mumwedzi mitanhatu inokurudzirwa. |
| 4 | Zvinofungidzirwa. Pane mukana mudiki wekuti pave negomarara. Kuongororwa kweropa kunokurudzirwa. |
| 5 | Zvinofungirwa zvakanyanya. Mikana yakakura yekukonzera gomarara. Kuongororwa kweropa kunosungirwa kuitwa. |
| 6 | Kuzivikanwa kwekenza yeropa kwakaratidzwa ne biopsy. |
Usavhunduke kana ukawana mhinduro yekuti "hazvina kujairika". Hazvirevi kuti une kenza. Zvinongoreva kuti pane zvakawanikwa zvinoda kuongororwa kwakawanda. Chiremba wako achatsanangura matanho anotevera zvakajeka.
Ko kana ndikava nema "implants" emazamu?
Kuva nema "implants" emazamu hakukutadzisi kuita mammogram. Zvisinei, unofanira kutizivisa paunenge uchibhuka nguva yako uye kuzivisa nyanzvi yezvemazamu usati watanga kuongorora.
Nekuti dzimwe nguva ma implants emazamu anogona kuvharira nyama iri pasi, tichatora mamwe maonero akasiyana anozivikanwa se implant displacement (ID) views kupfuura mifananidzo yakajairwa. Munguva iyi, implant inodzoserwa kumashure zvinyoro nyoro kuti iunze nyama yemazamu yechisikigo mberi kuti ionekwe zvakajeka. Hapana chikonzero chekunetseka nezvedanho iri rekuwedzera.
Zvinhu Zvinokosha Zvekutarisira Hutano Hwako
- Kuongororwa kwemazamu (mammogram) kuchiri chinhu chakakosha uye chinonyanya kukosha pakuona kenza yemazamu nekukurumidza. Ndapota musatye nemaitiro acho.
- Kunyange zvazvo unganzwa kusagadzikana kwenguva pfupi, kunonoka, nzira iyi inotora maminetsi mashoma chete uye inoponesa hupenyu hwako muhutano hwako hwenguva refu.
- Kana uine makore makumi mana zvichikwira, kurukura nachiremba wako nezve mammograms. Kana uine zvimwe zvinhu zvinogona kukonzera njodzi, ungangoda kutanga kuongororwa nekukurumidza.
- Kana ukaona mhedzisiro "isina kujairika", edza kusatya. Izvi hazvirevi kuti une kenza; zvinongoreva kuti unoda kuongororwa kwakawanda kana kuti kutora mifananidzo.
- Kana ukaona shanduko, mapundu, kana kurwadziwa kunoramba kuripo mumazamu ako, usamirire mammogram yako inotevera yakarongwa—taura nachiremba wako nekukasika.
Mammogram, Mammogram, Kenza yemazamu, Kenza yemazamu, X-ray, Hutano hwevakadzi, hutano hwevakadzi, Kuongororwa kwekenza, kuongororwa, Nirogi Lanka
