Chiumbwa ichi chiri kuita kuti zviomere mwana wako here? Ngatitaure nezvazvo!

Kana mwana wako aine asthma kana allergies, pamwe unoziva kuti zvimwe zvinhu zvinogona kuita kuti zvirwere izvi zviwedzere kuipa. Tinozviti "zvinokonzeresa." Chiremba wako anogona kukubatsira kuona kuti chii chiri kuita kuti zviratidzo zvemwana wako zviwedzere kuipa. Chimwe chezvinhu izvi zvinokonzeresa chirwere ichi chinokanganisa vana vazhinji uye chinowanikwa kwese kwese ifungus. Saka nhasi, ngatitaurei zvishoma nezvefungus uye kuti tingadzivirira sei vana vedu kubva pairi, zvakanaka?

Chii chinonzi chakuvhuvhu? Sei chiri dambudziko kwatiri?

Zvichitaurwa zviri nyore, chakuvhuvhu rudzi rwechinhu chisingaoneki, chakaita semuti, chidiki zvekuti hachionekwe nemaziso. Chakaita sefungus diki. Chinogona kukura panenge chero nzvimbo, asi chinoda nzvimbo dzine hunyoro, dzine rima. Funga nezveimba yako yekugezera, sinki yekicheni, kana pasi pevhu. Chavhuvhu chinopararira nekuburitsa "spores" dzacho diki mumhepo. Spores idzi dzakareruka zvikuru, seguruva, saka dzinoyangarara mumhepo uye dzinogara munzvimbo dzakasiyana.

Saka, sei izvi zviri dambudziko kwatiri? Kunyanya kuvana vane asthma kana allergies, kana vachifema ma spores aya emold, kufema kwavo kunogona kuita chimwe chinhu. Izvi zvinoreva kuti vanogona kusangana nezviratidzo zvakaita sekuoma kufema, kukosora, uye kuoma kwechipfuva. Vamwe vanhu vanogonawo kusangana neallergies dzeganda, maziso matsvuku, uye mhino dzinoyerera. Ndosaka zvichikosha kudzora mold mumba.

Zvinhu zvaunogona kuita kuderedza chakuvhuvhu mumba mako

Zvakanaka, ngationei zvatingaita kuti tidzivirirwe kubva kudambudziko iri rekuumbwa kwevhu kumba. Kana ukawedzera izvi muhupenyu hwako hwezuva nezuva, uchaona mutsauko mukuru.

1. Tinofanira kugadzirisa mvura inodonha nekukurumidza here?

Chinonyanya kukonzera chakuvhuvhu hunyoro. Saka, kana uine mvura inobuda mumba mako - ingave pombi yakatyoka, kudonha kwemvura mudenga, kana kudonha kwemvura muimba yekugezera - zvakakosha kugadzirisa nekukurumidza. Uyewo, iva nechokwadi chekuti magutter ako acheneswa nguva dzose uye akachengetedzwa zvakanaka. Kana magutter aya akavharwa, mvura inogona kuungana pamadziro uye kukonzera hunyoro kuungana.

2. Nyatsoteerera imba yekugezera, kicheni, uye pasi pevhu.

Idzi ndidzo nzvimbo dziri mumba umo chakuvhuvhu chinowanzo mera, nekuti mvura inogara ichishandiswa munzvimbo idzi uye utsi hunoungana.

• Chengetedza mhepo yakanaka: Chengeta mahwindo akavhurika mumakamuri aya pese pazvinogoneka. Neimwe nzira, vhura feni yekuburitsa utsi woishandisa paunenge uchigeza kana kubika. Fani iyi yekuburitsa utsi inoburitsa mhepo ine hunyoro iri mumba.
• Makabati Akanyorova:Dzimwe nguva, kunhuwa kwemvura kana kuti kwevhu kunogona kubva mukati mekabati. Chenesa nzvimbo dzakadaro zvakanaka, siya gonhi rakavhurika, kana kushandisa feni diki kuti iome. Chengeta zvinhu zviri mukati mekabati zvakaoma uye zvakarongedzeka.

3. Ngatidzore hunyoro huri mumba (Humidity Control)

Kuchengetedza hunyoro mumba huri pasi pe50% kunogona kubatsira zvikuru mukuderedza kukura kwefungus.

• Shandisa mudziyo unobvisa hunyoro: Muchina unobvisa hunyoro inzira yakanaka yekubatsira munzvimbo dzine hunyoro hwakawanda, dzakadai sedzimba dzepasi. Unoshanda nekunwisa hunyoro hwemvura hunobva mumhepo, zvichiita kuti huome. Zvisinei, tangi remvura riri mumudziyo uyu rinoda kubviswa hunyoro uye kucheneswa nguva nenguva.
• Madziro Nepasi: Kana zvichibvira, dzivisa kuisa madziro pamadziro uye kuisa makapeti kubva pamadziro kuenda pamadziro mudzimba dzekugezera nedzimba dzepasi. Izvi zvinotora hunyoro, zvinotora nguva yakareba kuti zviome, uye zvinogadzira nzvimbo yakanaka yekuti chakuvhuvhu chikure.
• Kugadzirisa Air Conditioner neDehumidifier: Kana ukashandisa AC kana dehumidifier, unofanirwa kuchinja mafirita nguva nenguva woachenesa zvakanaka. Zvikasadaro, chakuvhuvhu chinogona kukura paari.

4. Fungawo nezvezvirimwa zvemumba.

Kuva nezvirimwa mumba kwakanaka, asi dzimwe nguva chakuvhuvhu chinogona kukura muvhu rinorimwa zvirimwa izvi. Kana mwana wako aine allergy yekuvhuvhu, funga kaviri nezvekuchengeta zvirimwa mumba.

5. Ungabvisa sei chakuvhuvhu chinoonekwa?

Kana ukaona chakuvhuvhu chichikura pane imwe nzvimbo, usachisiya.

• Nzira dzekuchenesa: Chenesa nzvimbo yacho zvakanaka nesipo, vhiniga, kana mushonga wekuchenesa wakagadzirirwa kubvisa chakuvhuvhu.
• Chenjerera pakushandisa chlorine bleach: Mushonga we chlorine bleach ine chikamu chimwe chete muzvikamu gumi zvemvura unogona kushandiswawo kubvisa chakuvhuvhu. Zvisinei, iva nechokwadi chekuti nzvimbo yacho ine mhepo yakakwana pakushandisa izvi. Uyewo, pfeka magirovhosi uye chengetedza maziso ako.
• Usapendi pamusoro pechivhu: Kupenda kana kuisa chivhu pamusoro pechivhu usingachichenese hazvibatsire. Chivhu chichakura kubva mukati. Unofanira kutanga wachichenesa zvakanaka wochisiya chakaoma usati wapenda.
• Pendi Inodzivirira Kuumbwa Kwevhu: Pakupenda munzvimbo dzine hunyoro hwakawanda, senge dzimba dzekugezera, zvakanaka kushandisa pendi dzakakosha dzinodzivirira kuumbwa kwevhu (pendi inodzivirira kuumbwa kwevhu).

6. Mataira edenga nemachira eshawa

• Kana ukaona chakuvhuvhu pamataira edenga, abvise woisa matsva panzvimbo yawo. Zvakare, tarisa kuti uone kana paine pombi yemvura iri kudonhedza mvura.
• Kana keteni reshawa muimba yekugezera rine chakuvhuvhu, rigeze kana kuisa idzva.

Yeuka zvinhu izvi paunenge uchibuda.

Chakuvhuvhu chinogona kuvapo mumba nekunze. Munguva dzakati, huwandu hwemaspores echakuvhuvhu mumhepo, anozivikanwa sekuti 'mold counts,' hunogona kuva hwakawanda kwazvo.

• Mushonga weAllergy: Munguva apo huwandu hwefungus hwakawandisa kunze, ipa mwana wako mushonga wake weAllergy nguva pfupi asati abuda panze.
• Dzivisa nzvimbo dzine chakuvhuvhu: Chavhuvhu chinogona kuwanikwa munzvimbo dzakadai semashizha nemakwenzi asina kuchekwa. Edza kudzivirira nzvimbo idzi zvakanyanya sezvinobvira.
• Mushure mekutamba panze: Kana mwana wenyu adzoka kumba achibva kutambira panze, gezai mugeze kana kuti mugeze muviri wake mochinja mbatya. Nekuti zvipembenene zvechikonye zvinogona kunge zviripo pambatya nemuviri wake.
• Paunenge uchityaira: Paunenge uchityaira panguva iyo chamupupuri chakawanda, chengeta mahwindo akavharwa uye mhepo inotonhorera (AC) yakabatidzwa.

Usakanganwa kutaura nachiremba.

Paunenge uchiita zvese izvi, zvakakosha kusangana nachiremba kana nesi wemwana wako kuti mutaure nezvazvo. Zvinokonzera chirwere zvinogona kusiyana kumwana wese. Chiremba anogona kukubatsira kuona zviri kukanganisa mwana wako. Vanogonawo kukupa mishonga yakanakisisa uye mazano aunoda kuti utarisire asthma kana allergies yemwana wako.

Yeukai kuti chakuvhuvhu chinhu chinogona kudzorwa. Nekushanda nesimba, munogona kugadzira nzvimbo yakanaka yemwana wenyu kumba.

Zvakanaka here kurangarira izvi zvakare? (Mharidzo Yekuenda Kumba)

Zvakanaka, ngatidzokororei pfungwa dzakakosha kubva pane zvatataura nezvazvo.

• Chakuvhuvhu rudzi rwechinhu chidiki chinoda hunyoro. Maspores ainoburitsa ndiwo anogona kuita kuti zviomere vanhu vane asthma uye allergies.
• Kudzora hunyoro mumba mako ndicho chinhu chinonyanya kukosha. Izvi zvinogona kuitwa nekugadzirisa mvura inobuda, kuchengetedza mhepo yakanaka, uye kushandisa muchina wekubvisa hunyoro.
• Chenesa chakuvhuvhu chinoonekwa nekukurumidza sezvinobvira. Zvisinei, iva nechokwadi chekuti wakachengeteka pakushandisa zvinhu zvakaita se chlorine bleach.
• Chengeta mwana wako zvakanyanya panguva iyo kunenge kune chakuvhuvhu chakawanda kunze. Ipa mushonga kana zvichidikanwa, uye dzivisa nzvimbo dzine chakuvhuvhu chakawanda.
• Gara uchitaura nachiremba wako nezvenyaya iyi. Izvi zvichakubatsira kuwana mazano akanakisisa uye kurapwa kwemwana wako.

Kudzora chakuvhuvhu hakusi chinhu chinogona kuitwa neusiku humwe chete. Chinhu chinofanira kuitwa nguva dzose. Zvisinei, kana uchiziva izvi uye uchiita zvinhu zvidiki izvi, unogona kuderedza matambudziko anosangana nemwana wako nechavhuvhu zvakanyanya. Tinokushuvira iwe nemhuri yako hutano hwakanaka!

` Chakuvhuvhu, asthma, allergy, zvinokonzera, hutano hwevana, nharaunda yepamba, kudzora hunyoro