Zvinonaka kwazvo kana miti ichitumbuka uye maruva achitumbuka panguva ino yegore, handiti? Asi kune vamwe vanhu, nguva ino yegore yakaoma zvishoma. Kazhinji vane mhino inoyerera, mhino yakavharika, maziso matsvuku, uye maziso ane mvura. Wakambosangana neizvi here? Saka chikonzero cheizvi chingave allergy inokonzerwa nemaruva madiki anoungana munharaunda kubva mumiti nehuswa. Tinowanzoidaidza kuti ' Hay Fever '. Kana usati wamboenda kunzvimbo yehuswa, ungashamisika paunonzwa zita iri. Asi pasinei nezita raro, chirwere ichi hachikonzerwi nehuswa, asi nehuswa hunobva mumiti yakasiyana-siyana, huswa, uye sora. Kune vamwe, izvi zvingava zvinonetsa zvishoma, asi kune vamwe, idambudziko guru rinoita kuti zviome kupedza zuva rose.
Ngatidzidzei nezve allergies kubva pakutanga.
Zvichitaurwa zviri nyore, allergy inyaya yekuwanda kwemuviri wedu wekudzivirira chirwere kune chimwe chinhu chisina kukuvadza. Tinoti zvinhu izvi iallergens, kana kuti "allergens." Izvi zvinogona kukamurwa kuita mapoka maviri: ayo aripo gore rose (chikafu, guruva, masero eganda akafa anobva kumhuka) uye ayo anongoonekwa chete mumwaka yakati (mukume).
Hay Fever idambudziko remwaka. Munguva yechirimo, kureva kuti, nguva yegore, miti inotumbuka yoburitsa mukume wayo mumhepo. Kana mukume iwoyo ukapinda mumuviri wemunhu ane chirwere ichi, masoja emuviri anotanga kushanda zvakanyanya uye anokonzera zviratidzo zvatakambotaura nezvazvo.
Kurwara nemhino kunogona kukonzera kusagadzikana mumaziso, mhino, mukanwa wepamusoro, uye pahuro. Ngatitarisei zvikonzero zvikuru.
| Allergen | Tsananguro iri nyore |
|---|---|
| Mhuka dzemhuka | Zvidimbu zvidiki, zvisingaonekwe zveganda zvinodonha kubva paganda rezvipfuyo (imbwa, katsi). |
| Zvipembenene zveguruva | Zvipembenene izvi zvisingaonekwe zvinogara muguruva repamba. Zvisinei nekuti misha yedu yakachena sei, zvinogona kugara munzvimbo dzinodziya uye dzine hunyoro (mibhedha, mapiro, masofa). |
| Zvipembenene zvemukuyu | Maspores anoburitswa nefungus inokura munzvimbo dzine hunyoro mukati medzimba (mudzimba dzekugezera, mudzimba dzepasi) uye pamarara emashizha ari kuora kunze kwedzimba. |
| Mukume | Chinhu chisina kusimba, chine upfu chinoburitswa mumhepo nemiti, huswa, nemasora. Mukume unobva mumiti mikuru ine maruva, senge maruva, hauwanzo kukonzera allergies nekuti haufambi nemhepo. |
| Zvinotsamwisa zvenhema | Kunyange zvazvo zvinhu zvakaita seutsi hwefodya nezvinonhuwira zvichigona kukonzera kusagadzikana kwemaziso, mhuno, nepahuro, hazvisi zvinhu zvinokonzera allergies. |
Kubatana kuripo pakati pefivha yeuswa uye sinusitis
Hay Fever (inozivikanwawo seRhinitis) neSinusitis zvakabatana zvikuru. Unozviziva sei? Hay Fever inokonzera kuti nyama dziri mukati memhino yako dzizvimbe. Zvadaro, zvinobuda mumhino dzako (zvinonzi sinuses) hazvibudi zvakanaka. Zvinobuda izvi zvinogona kuungana zvichikonzera hutachiona hwebhakitiriya. Ndizvo zvatinodaidza kuti sinusitis.
Zvichitaurwa zviri nyore, munhu ane fivha yeuswa ane mukana mukuru wekuwana sinusitis kupfuura munhu asina fivha yeuswa.
Ndosaka zvichikosha kurapa allergies kana uine allergies. Matanho ese aunotora ekuderedza kuzara kwemhino, akadai sekurapa hay fever nekukurumidza, anogonawo kubatsira kuderedza kumanikidzwa kwemusoro wako uye kudzivirira sinusitis kuti isatange.
Mishonga iri nyore yaunogona kuita kumba
Dziviriro yakanakisisa ndeyekuramba kure nezvinhu zvinokonzera kusawirirana uku sezvinobvira. Hatigone kubvisa mukume kunze kwemba, asi tinogona kuderedza zvinopinda mukati. Heano mamwe mazano ari nyore:
- Vhara mahwindo:Chengeta mahwindo nemasuo mumba mako nemota yako akavharwa zvakanyanya sezvinobvira, kunyanya mangwanani apo mukume uri mudenga.
- Batidza AC: Kana uchinetseka kuti usapindwe nemhepo, zviri nani kushandisa air conditioner (AC) pane kuvhura mahwindo. Paunobatidza AC mumota yako, idzime woiisa pa "recirculate", iyo inomisa mhepo yekunze kuti isapinde.
- Kavha: Shandisa mabhokisi asingapindi guruva pazvinhu zvakaita semapillow nematiresi zvinodzivirira guruva kupinda.
- Geza nemvura inopisa: Gara uchigeza magumbeze, magumbeze, maketeni, uye matoyi anowachwa mumvura inopisa zvikuru iyo jira rinogona kubata.
- Shandisa muchina wekuomesa: Shandisa muchina wekuomesa mbatya. Zvipembenene zveguruva hazvigoni kushivirira kupisa kwakanyanya.
- Ramba wakachena: Gara uchichenesa kicheni neimba yekugezera. Kana ukashandisa humidifier, geza nguva nenguva kudzivirira mabhakitiriya nefungus kuti zvisakure.
- Kuisa mufiriji: Kana mwana wako aine allergy yeguruva, isa matoyi ake asingasukwe mufiriji kwemaawa makumi mana nemasere mavhiki maviri ega ega. Kutonhora kwakanyanya kuchauraya guruva.
- Chengetedza chipfuwo chako: Tsvaga kana chipfuwo chako chiri icho chinokonzera allergy yako uye bvunza chiremba wako zvekuita nezvazvo.
Ndezvipi zvinorapwa izvi?
Heino nzira yekusarudza kurapwa kwakakodzera zviratidzo zvako.
Kune allergies diki
Kana uine fivha yehuswa isina kunyanya kuipa, unogona kuwana mishonga inotengwa nekambani yemishonga. Chinhu chikuru chirimo mumishonga iyi iantihistamine. Inoshanda nekuvharira kemikari inonzi histamine inogadzirwa nemuviri nekuda kwezvirwere zvinokonzeresa allergy. Iyi histamine ndiyo inokonzera zvinhu zvakaita semhino inoyerera, maziso anokwenya, uye kuhotsira. Mimwe mishonga inogona kukukonzera hope, saka verenga zviri pachinyorwa. Iye zvino kunewo mishonga isingakukonzere hope isingakukonzere hope.
Kana zviratidzo zvakanyanya
Kana mishonga inotengeswa kunze kwemutero isingadzore zviratidzo zvako, iva nechokwadi chekuona chiremba . Nemishonga yemazuva ano, allergies dzemwaka dzinogona kudzorwa zvakanaka. Kune mhando dzakasiyana dzemishonga dzinonyorerwa nachiremba. Mienzaniso inosanganisira antihistamines, nasal steroid sprays, uye mishonga inorwisa makemikari anonzi leukotrienes.
Ngatidzidzeiwo nezvemijekiseni yekurwisa allergies.
Majekiseni eAllergy, kana kuti immunotherapy, mushonga unoshanda zvikuru. Asi hausi mushonga wekukurumidza. Anowanzo kurudzirwa kuvanhu vasina kubudirira mune mamwe marapirwo kana kuti vanoda kutora mishonga yeAllergy kweanopfuura mwedzi mitanhatu.
Izvi zvinotora nguva uye kuzvipira. Kutanga, bvunzo yeganda inoitirwa kuti uone kuti rudzii rwemukume waune allergy. Zvadaro, dose diki kwazvo re allergen rinopinzwa muruoko rwepamusoro kamwe chete kana kaviri pasvondo kwemwedzi yakati wandei. Nekufamba kwenguva, dose inowedzera zvishoma nezvishoma, zvichiita kuti muviri wako ujairire allergen. Kana izvi zvabudirira, uchafanirwa kugamuchira dose yekuchengetedza, kanenge kamwe chete pamwedzi, kwemakore matatu kusvika mashanu.
Kurwara nezvirwere izvi hazviwanzoitiki, asi zvinogona kuitika. Kana ukaona zviratidzo zvakaita semaziso anokwenya, mhino inoyerera, kufema zvakaoma, kana kurwadziwa pahuro, unofanira kuenda kuDhipatimendi reEmergency (ETU) riri pedyo newe nekukasika.
Totarisawo here dzimwe nzira dzekurapa?
Vamwe vanhu vanotendeukirawo kune dzimwe nzira dzekurapa. Ongororo dzakaratidza kuti vamwe vanhu vanowana zororo kubva munzira dzakadai seacupuncture. Mamwe mishonga yemishonga yemishonga iri kutsvakurudzwawo.
Asi hechino chimwe chinhu chakakosha zvikuru . Kana uri kushandisa chero chinhu chakadai, zvakakosha kuti uudze chiremba wako nezvazvo. Nekuti dzimwe nguva izvi zvinogona kukanganisana nemimwe mishonga yauri kutora. Saka, zvakachengeteka kutsvaga mazano echiremba usati washandisa chero chinhu.
Mharidzo Yekuenda Nayo Kumba
- Hay Fever chirwere chinowanzo konzerwa nekumera kwemiti. Zviratidzo zvikuru kuhotsira nguva nenguva, kuzara kwemhino, uye maziso anokwenya.
- Zvinhu zviri nyore zvakaita sekuvhara mahwindo ako uye kugeza magumbeze ako nguva dzose zvinogona kukubatsira kukudzivirira kubva mukume neguruva.
- Kunyangwe paine mishonga inogona kutorwa pasina kunyorerwa nachiremba kana paine zviratidzo zvidiki, kana zviratidzo zvacho zvakanyanya kana kuti zvikaramba zviripo kwenguva yakareba, unofanira kuona chiremba .
- Zvakakosha zvikuru kuzivisa chiremba wako nezvemamwe marapirwo kana zvimwe zvinovaka muviri zvauri kutora.
- Kana mamwe marapirwo akakundikana, majekiseni ekurwisa allergy isarudzo inobudirira yaunogona kukurukura nachiremba wako.
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