Dzimwe nguva unonzwa kusuruvara, kusurukirwa, uye kuremerwa here? Une mazuva ausingade kumuka mangwanani, apo zvese zvinoita sekunge zvapera here? Unofanira kunge wakanzwa nezve 'mishonga inowedzera mafungiro' inonyorerwa navanachiremba kuderedza kushushikana kwepfungwa kwakanyanya, kana chirwere chatinodaidza kuti kuora mwoyo. Tinodaidzawo iyi mishonga yekuora mwoyo. Nhasi tichataura nezve gakava guru munharaunda nezvemhando idzi dzemishonga. Iyi mishonga chaiyo inogona kuponesa hupenyu here? Kana kuti takapindwa muropa nayo tisingazive?
Chii chinonzi mishonga iyi yekuora mwoyo?
Zvichitaurwa zviri nyore, iyi imhando yemishonga inobatsira kuvandudza mafungiro edu nekuchinja mashandiro emamwe makemikari muuropi hwedu. Imwe yemishonga inonyanya kuzivikanwa imhando yemishonga inodzora huwandu hwe neurotransmitter inonzi serotonin . Idzi dzinonzi Selective Serotonin Reuptake Inhibitors , kana kuti SSRIs muchidimbu. Ungave wakambonzwa nezvemazita emhando dzakadai se `(Prozac)`, `(Paxil)`, `(Zoloft)`. Aya ese ari muchikamu ichi.
Kushandiswa kwemushonga uyu kwakawedzera zvakanyanya muSri Lanka nepasi rese. Mimwe mishumo inoti munhu mumwe chete pavanhu gumi muAmerica anoshandisa mushonga uyu. Iyi inhamba yakakura zvinoshamisa. Saka apa ndipo panotangira dambudziko.
Kune vanhu vakakunda hupenyu hwavo nekuda kwemushonga uyu.
Tinofanira kunzwisisa rimwe divi renyaya iyi. Mushonga uyu chikomborero chikuru kune avo vari kutambura nekuora mwoyo kwakanyanya. Fungidzira, mumwe munhu akaora mwoyo zvekuti ava kuda kufa, mumwe munhu asingakwanise kumuka mangwanani otarisira vana vake, anodzokera kuhupenyu hwakajairika nekuda kwemushonga uyu. Kune vanhu vakadaro, mushonga uyu ungave unokosha. Izvozvo ndezvechokwadi.
Kanchana mumwe wevanhu vakadaro. Aiva nekuora mwoyo kwakanyanya. Mushonga waakapihwa nachiremba wakamubatsira kuti apore kubva padambudziko iroro. Akawanazve simba rekutarisira vana vake uye kunakidzwa nehupenyu hwemhuri yake. Saka kubva pamaonero aya, mushonga uyu unoponesa hupenyu.
Saka dambudziko riri kupi? Apa ndipo panotangira gakava.
Mubvunzo unomuka wekuti munhu wese anoda mushonga uyu zvechokwadi here. Vamwe vanachiremba vepfungwa vane hunyanzvi vanoti munharaunda yanhasi, mishonga iyi yasvika padanho rekuti inonyorerwa kunyangwe paine kushushikana kudiki kwepfungwa, kusuruvara kudiki, kana kusuruvara kunouya nekukundikana bvunzo.
Vamwe vaongorori vanoti izvi "kuyedza kukuru kusingadzoreki." Kureva kuti, mishonga iyi inopiwa kuvanhu vasati vaonekwa kuti vane chirwere chepfungwa. Zvakafanana nekuyedza vasingazive zvichaitika.
Chinonyanya kutyisa ndechekuti inenge hafu yevanotora mishonga iyi vanoitora kwenguva inopfuura gore. Mishonga iyi mizhinji haina kuongororwa zvakanaka kuti ishandiswe kwenguva yakareba sei, saka hapana anoziva chaizvo kuti zvichaguma sei nekufamba kwenguva.
Migumisiro Yekuchenjerera
Kufanana nemushonga upi zvawo, mishonga iyi ye'Antidepressants' inewo migumisiro yakaipa. Dzimwe nguva izvi zvinogona kuva zvakakomba. Ngatiyeukei nyaya yaKanchana zvakare. Mushure memushonga wekutanga waakapihwa, haana kunzwa mufaro, kusuruvara, kana manzwiro. Akati ainzwa serobhoti. Akafinhwawo zvachose nehupenyu hwake hwepabonde.
Aya ndiwo mamwe emigumisiro inowanzoonekwa.
| Mhedzisiro yedivi | Tsananguro |
|---|---|
| Kusashanda zvakanaka pabonde | Dzimwe ongororo dzinoratidza kuti vanhu vanosvika 60% vanotora mushonga uyu vanosangana nematambudziko akadai sekushaya chido chepabonde uye kushaya mufaro panguva yebonde. |
| Kuwedzera Kurema | Kuwedzera uremu kusingadiwe paunenge uchishandisa mushonga ndeimwe mhedzisiro inowanzoonekwa. |
| Kushaya simba mupfungwa | Kunyangwe kusuruvara kwapera, kwava kusina manzwiro, pasina kana mufaro. Izvi ndizvo zvakaitika kuna Kanchana. |
| Kudedera uye Kushungurudzika | Vamwe vanhu vanogona kunzwa kudedera mumakumbo avo kana kusagadzikana. |
Kanchana akadzokera kuna chiremba wake nekuda kwemigumisiro iyi. Akazomupa mushonga wakasiyana. Kwemakore mashanu, akaramba achichinja-chinja mishonga yakasiyana. Asi haana kumboenda kunoona chiremba wepfungwa. Aifunga kuti sezvo aitora mushonga, aisauda. Ichi chikanganisowo chinoitwa nevanhu vazhinji munharaunda medu.
Zvinokwanisika here kuwana mushonga nekungofunga kuti 'Ndiri kutora mushonga'? - The Placebo Effect
Zvino ngatitaurei nezvechimwe chinhu chinoshamisa. Ndiyo 'Placebo Effect' . Zvichitaurwa zviri nyore: Fungidzira, chiremba anokupa mushonga unongori piritsi reshuga chete. Asi unofunga kuti ndiwo mushonga wakanakisisa. Nekuda kwekutenda ikoko, urwere hwako hunova nani zvishoma. Zvakaita sekuti pfungwa dzako nemuviri wako zviri kunyengerwa.
Imwe tsvakiridzo yakaratidza kuti chikamu chikuru chevanhu vanotora mishonga yekuora mwoyo vanowana zororo kubva mumhedzisiro iyi ye "placebo". Kureva kuti, zororo iri rinokonzerwa nepfungwa yekuti, "Ndiri kutora piritsi, ndiri kunzwa zviri nani izvozvi," pane kushanda kwemakemikari emushonga. Mune zvimwe zvidzidzo, hapana musiyano wakakura pakati peavo vakatora mushonga chaiwo neavo vakatora mapiritsi eshuga.
Saka mushonga uyu haushande zvachose? - Pfungwa dzinopesana
Kwete, izvo hazvisi zvechokwadi. Kune vanachiremba vakawanda vane hunyanzvi vanotaura vachipikisa hurukuro iyi. Vanoti mishonga yekuora mwoyo inoshanda zvikuru pakurapa kuora mwoyo.
Vanoti, muongororo dzese dzakaitwa pasi rose, hapana kana imwe chete yakaratidza kuti `placebo` iri nani pane `antidepressant`. Mu60% - 70% yeongororo, mushonga uyu waratidza mhedzisiro inobudirira kupfuura `placebo`.
"Varwere vangu vanouya kwandiri vachiti, 'Chiremba, kekutanga muhupenyu hwangu ndinonzwa semunhu akajairwa,'" anodaro mumwe chiremba wepfungwa ane ruzivo rwakakura.
Vanachiremba ava vanoti mabhuku akanyorwa achipikisa mishonga iyi ari kukonzera kuti vanhu vanoda kurapwa vatye kutsvaga kurapwa. Sekureva kwavo, kuora mwoyo hakusi chirwere chinozivikanwa zvakanyanya, asi chirwere chisina kuongororwa zvakakwana uye chisina kurapwa zvakakwana .
Mharidzo Yekuenda Nayo Kumba
- Kuora mwoyo hakusi kushaya simba kwepfungwa, asi chirwere chinoda kurapwa. Hazvina basa rekunyara nazvo.
- Mishonga yekuderedza kushungurudzika inogona kubatsira zvikuru, kunyanya kune avo vanotambura nekuora mwoyo kwakanyanya. Inogona kutobatsira kuponesa hupenyu.
- Zvisinei, unofanira kungwarira kushandisa mishonga iyi pamatambudziko madiki uye kusuruvara kwakajairika. Hakusi kushushikana kwese kunoda mishonga. Dzimwe nguva zvinhu zvakaita sekupa mazano zvakakwana.
- Usamboshandisa mushonga werudzi urwu uri wega kana kuti kana wakurudzirwa nemumwe munhu. Gara uchibvunza chiremba ane hunyanzvi.
- Taura pachena nachiremba wako. Muudze nezvechero migumisiro yauri kusangana nayo, manzwiro ako, zvese. Kurapwa ibasa rekubatana pakati pako nachiremba wako.
- Kana chiremba akaramba achizora mishonga kwemwedzi yakati wandei, haisi tsika yakanaka. Zvakanaka kuenda kunoongororwa nguva nenguva uye kugadzirisa marapirwo ako kana zvichidikanwa.
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