Zvakajairika kuti amai vako, baba, kana ambuya vako vakanganwe zvinhu pavanenge vachikura. Asi wakamboona here kuti kukanganwa uku kwakajairika, kusvika pakutadza kuita mabasa ako ezuva nezuva? Unogara wakatsamwa, uchiita sekuti hausisiri munhu wawaimbova? Zvinhu izvi dzimwe nguva zvinogona kuva zviratidzo zvekutanga zvechirwere chinonzi 'Dementia'. Usatye paunonzwa zita iri. Ngatitaurei nezvazvo zvakadzama uye kuti ungagadzirisa sei chirwere ichi nerudo.
Zvichitaurwa zviri nyore, chii chinonzi dementia?
Dementia haisi chirwere chaicho . Izwi rekuti muunganidzwa wezviratidzo zvinokanganisa mashandiro ehuropi hwedu. Zvikuru sei, inyaya yekuti ndangariro, kufunga, kufunga, uye kugona kuita mabasa ezuva nezuva zvinodzikira zvishoma nezvishoma. Shanduko idzi dzinogona kuwedzera zvishoma nezvishoma uye kusvika padanho rekuti munhu haachakwanisi kurarama ari ega.
Dambudziko iri rinowanzoitika kana masero europi akakuvara uye zvishoma nezvishoma achifa nekuda kwezvirwere zvakasiyana-siyana, zvakaita sechirwere cheAlzheimer. Dementia inonyanya kuitika kuvanhu vane makore anopfuura 65. Uyewo, kana nhengo yemhuri yepedyo yakambova nechirwere ichi, iwe unogona kunge uri panjodzi.
Ndeapi marudzi makuru echirwere chepfungwa (dementia)?
Kune zvirwere zvakawanda zvinogona kukonzera dementia. Ngatitarisei mhando dzakajairika.
| Rudzi rwechirwere chepfungwa (dementia) | Zvakatsanangurwa zviri nyore |
|---|---|
| Chirwere cheAlzheimer | Rudzi urwu ndirwo rwakajairika. Masero europi anofa zvishoma nezvishoma uye uropi hunoderera. |
| Kushaya simba kwetsinga dzeropa | Izvi zvinokonzerwa nekuvharika kana kukuvara kwetsinga dzeropa dzinoendesa ropa kuuropi. |
| Lewy body dementia | Kushanda kwehuropi kunokanganiswa nekuda kwekuiswa kwemapuroteni asina kujairika (Lewy bodies) muuropi. |
| Kushaya pfungwa kwenguva refu kwepamberi | Izvi zvinokonzerwa nekuparadzwa kwemasero ari muuropi hwepamberi nehwepanguva. |
| Kukanganisika kwepfungwa (mixed dementia) | Munhu anogona kunge aine marudzi anopfuura rimwe chete echirwere chepfungwa (dementia) ataurwa pamusoro apa. |
Mhando dzataurwa pamusoro apa dzinowanzova dzisingarapiki, zvichireva kuti hadzigone kurapwa zvachose. Zviratidzo zvinoramba zvichiwedzera nekufamba kwenguva.
Zvisinei, dzimwe nguva pane zvirwere zvinoonekwa nezviratidzo zvakaita sedementia asi zvinogona kurapwa uye kurapwa . Ndosaka zvichikosha kutsvaga rubatsiro rwechiremba.
Zvimwe zvezvikonzero zvakadaro ndeizvi:
- Zvimwe zvirwere zvinotapukira
- Kushomeka kwemavhitamini (kunyanya vhitamini B12)
- Migumisiro yemimwe mishonga inoshandiswa
- Matumbu europi
- Kuderera kweokisijeni kuuropi
- Kuisa chepfu (muzviitiko zvakadaro, unogona zvakare kufonera National Poison Information Center kuNational Hospital kuti uwane mazano, asi tanga waona chiremba)
- Matambudziko ethyroid
Ndezvipi zviratidzo zvatinofanira kutarisa?
Zviratidzo zvechirwere chepfungwa zvinogona kusiyana kubva pamunhu kuenda kune mumwe uye zvichienderana nerudzi rwechirwere, asi pane zvimwe zviratidzo zvakajairika.
| Chiratidzo | Tsananguro nemienzaniso |
|---|---|
| Kurasikirwa nendangariro kwakanyanya | Zvakajairika kukanganwa zvinhu zvidiki sezvaunokura. Asi muchirwere chepfungwa, izvi zvinonyanya kukosha. Semuenzaniso: kukanganwa zuva rawaifanira kuona chiremba, kukanganwa kunyange mazita ehama dzako dzepedyo, kugara uchirasikirwa nezvinhu zvakaita semakiyi nemagirazi, kubvunza mubvunzo mumwe chete kakawanda. |
| Kuchinja kwemaitiro uye mafungiro | Munhu aimbove akadzikama uye ane mutsa iye zvino anotsamwa uye anogumbuka nezvinhu zvidiki. Anogona kufara pane imwe nguva uye kusuruvara kana kutsamwa pane imwe nguva. |
| Kuzvidya Mwoyo Uye Kuora Mwoyo | Kana ukaona zviri kuitika kwauri, paunonzwa sekunge uri kuchinja, unogona kunzwa kutya kukuru, kuzvidya mwoyo, uye kusuruvara. Unorasikirwa nehanya nezvinhu zvawaimbofarira. |
| Kudzungaira | Ungangobuda mumba pasina chikonzero, kufamba-famba, kana kurasika, usingakwanise kuwana nzira yako. Kunyangwe imba yako inganzwa senzvimbo itsva. Kunyangwe mushure memakore ekurega basa, ungangove wakagadzirira kutaura kuti, "Ndinofanira kuenda kubasa." |
| Paranoia uye kufungidzira | Pfungwa dzinofungira vamwe. Ungafunga zvinhu zvakaita sekuti, "Mumwe munhu akaba mari yangu," kana kuti "Mhuri yangu iri kuedza kundichetura." Izvi zvinhu zvinogona kukonzerwa nekurasikirwa nendangariro nekuchinja kweuropi. |
| Kutya nehasha | Kana vasinganzwisise nharaunda yavo, vanonzwa kutya kukuru uye vasina simba. Saka vanogona kutuka, kupopota, uye kutosimudza maoko kana tsoka dzavo kune avo vari kuvatarisira. Iyi haisi mhosva yavo, chikamu chechirwere. |
| Kuoma kutaura nekunyora | Paunenge uchitaura, unobva wangokanganwa mashoko awaida kutaura. Zvinova zvakaoma kunzwisisa zviri kutaurwa nevamwe vanhu. |
| Kuoma kuita mabasa akajairika | Amai vangu, avo vaimbobika zvakanaka, havachazivi kugadzira tii. Vane dambudziko rekushandisa foni kana kushandisa remote yeTV. Vanovhiringidzika pavanoenda kuchitoro kunotenga zvinhu. |
Chii chekuita kana paine emergency?
Kana mamiriro emurwere akawedzera kuipa, semuenzaniso, kana akaratidza kushushikana kwakanyanya, hasha, kana kuti akavhiringidzika oita tsaona, kurumidza kumuendesa kuEmergency Treatment Unit (ETU) yechipatara chiri pedyo .
Ungabatsira sei munhu ane dementia?
Kuonekwa uine chirwere chepfungwa kunogona kuva dambudziko kune munhu wacho nevanovachengeta. Zvisinei, nerudo, mwoyo murefu, uye kuronga zvakanaka, rwendo urwu runogona kuitwa kuti ruve nyore.
- Gadzira purogiramu yenguva dzose: Gadzira purogiramu yekudya, kugeza, uye kurara panguva imwe chete zuva nezuva. Nyora izvi pabepa guru wozviisa panzvimbo inoonekwa. Kuva nepurogiramu yenguva dzose kunoderedza kuvhiringidzika kwavo.
- Ramba uine hukama nevanhu: Usavasiye vari vega. Taura nemhuri neshamwari, uye rega vave pamwe chete. Vatungamirire kune zvinhu zviri nyore zvinovafadza (semuenzaniso, kuteerera nziyo dzekare, kuenda kutemberi).
- Nyora zvinhu zvaunoziva: Nyora nhamba dzefoni dzakakosha, purogiramu yako yezuva nezuva, nezvimwe zvinhu nemabhii makuru wozvinamira panzvimbo yaunowanzoona, senge firiji kana gonhi.
- Shandisa mushonga wekugadzirira mapiritsi: Kukanganwa kurangarira kana wakatora mushonga wako kana kuti kwete idambudziko guru. Kushandisa mushonga wekugadzirira mapiritsi wakanyorwa mazuva evhiki uye wakakamurwa kuita zvikamu zvemangwanani, masikati, uye manheru kunogona kubatsira zvikuru.
- Chenjerera nezvekuchengetedzwa: Isa makiyi ekuwedzera pamasuo ako. Chenjerera pasi rinotsvedza, zvinhu zvakapinza, nezvimwewo. Siya kadhi kana bhendi rine zita rako, kero, uye nhamba yefoni kuitira kuti ugone kuzviwana kana zvikarasika.
- Funga nezvako: Kutarisira munhu ane dementia hakusi nyore. Saka zorora, iva nemumwe munhu anokutsigira , uye hutano hwako hwepfungwa hunokoshawo zvikuru.
Ndingawana kupi rubatsiro nerutsigiro?
Hausi wega. Kune nzvimbo dzaunogona kuwana rubatsiro rwekugadzirisa mamiriro ezvinhu aya.
1. Chiremba wemhuri yako: Kutanga, ona chiremba wako mokurukura zviratidzo izvi. Anogona kuita bvunzo dzekutanga uye kukutumira kuna chiremba kana zvichidikanwa.
2. Nyanzvi: Vanhu vane chirwere chepfungwa vanowanzo tumirwa kuna vanachiremba vepfungwa kana vanachiremba vepfungwa.
3. Lanka Alzheimer's Foundation: Sangano rinobatsira vanhu vane chirwere cheAlzheimer's nedzimwe dementia pamwe nevanovachengeta muSri Lanka. Unogona kuwana mazano nerutsigiro zvinokosha kubva kwavari.
Mharidzo Yekuenda Nayo Kumba
- Dementia chirwere chakakomba kupfuura kukanganwa kwakajairika kunoitika kana munhu akwegura.
- Pamusoro pekurasikirwa nendangariro, chenjerera zviratidzo zvakaita sekuchinja kwemaitiro, kuoma kutaura, uye kutadza kuita mabasa ezuva nezuva.
- Kana ukaona zviratidzo izvi, furatira mashoko ekuti "ndizvo zvazviri kana wakura" wobva waona chiremba nekukurumidza.
- Kuwanikwa kwechirwere ichi nekukurumidza kunoita kuti zvive nyore kuwana zvimwe zvinokonzera chirwere ichi uye kugadzirisa dambudziko racho.
- Chinodiwa nemurwere wechirwere chepfungwa kupfuura mishonga chete rudo rwako, mwoyo murefu, mutsa, uye dziviriro.
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