Wakamboona vamwe vanhu vaine mavanga matsvuku, ane mavanga pamiviri yavo here? Dzimwe nguva izvi zvinogona kuvava uye zvinorwadza. Tinodaidza chirwere ichi kuti psoriasis , kana sekudanwa kwazvinoitwa navanachiremba, ``( Psoriasis )''. Ichi chirwere cheganda chinonetsa. Asi hapana chekunetseka nacho, kana tikaziviswa zvakanaka nezveizvi, tinogona kuzvidzora zvakanaka.
Chii chinonzi psoriasis? Zvichitaurwa zviri nyore...
Zvakanaka, ngatitangei tatarisa kuti psoriasis chii. Zvichitaurwa zviri nyore, chirwere cheganda chinogara kwenguva refu . Izvi zvinoreva kuti hachingouyi chobva chaenda, chinogona kugara kwenguva yakati. Vanhu vane chirwere ichi vanowanzova nemavanga matsvuku, ane mavanga paganda ravo. Dzimwe nguva, chinogonawo kuperekedzwa nekurwadziwa kwemajoini uye kuchinja kwenzara.
Vanhu vazhinji vanofunga kuti ichi chirwere chinotapuriranwa. Asi ipfungwa isiriyo . Chipembenene hachitapuriranwe kubva kune mumwe munhu kuenda kune mumwe. Zvakare, hapana mushonga wacho parizvino . Asi musazvidya moyo! Nekurapwa kuri kuitwa pari zvino, vanhu vazhinji vakakwanisa kudzora zviratidzo izvi zvakanaka uye kurarama hupenyu hwakajairika.
Ndezvipi zviratidzo zvemakwati emiti? Iwe une izviwo here?
Zvino ngationei kuti ndezvipi zviratidzo zvikuru zvechirwere ichi cheganda `(Psoriasis). Tarisa uone kana uine chimwe chezviratidzo izvi.
Chiratidzo chikuru kuoneka kwemavara matsvuku, akakora zvishoma (plaques) paganda. Mavara aya anogona kuvharwa nemakwande esirivha . Mavara aya dzimwe nguva anogona kukonzera kupisa, kuvaviwa, kana kutorwadza .
Mavara aya anogona kuonekwa chero kupi zvako pamuviri. Zvisinei, anonyanya kuwanikwa muvechidiki, kunyanya avo vari pasi pemakore gumi nemasere:
- Pachiso
- Pamusoro pemusoro (musoro wemusoro)
- Apo ganda rinogunzvana (semuenzaniso, muhapwa, mukati memagokora)
Kuwedzera kune izvi zvikuru, unogona kuona zvimwe zvinhu zvakaita seizvi nezvipembenene zvemakwati:
- Ganda rinooma, rinotsemuka, uye dzimwe nguva rinotobuda ropa .
- Nzara dzinogona kuita gobvu uye nzara dzine maburi dzinogona kukura.
- Arthritis , zvinoreva zvirwere zvakaita sekurwadziwa, kuomarara, uye kuzvimba kwemajoini .
Ingofunga, dzimwe nguva kunyangwe uchifunga kuti chirwere cheganda chete, panogona kunge paine mamwe matambudziko akadai mukati. Ndosaka zvichikosha kuti uve neruzivo rwakakwana nezveizvi.
Ndedzipi mhando huru dzemakwati emiti?
Kune mhando dzakasiyana dze psoriasis. Ngatitarisei dzimwe dzemhando dzakajairika.
1. Plaque Psoriasis
Iyi ndiyo mhando inonyanya kuzivikanwa ye psoriasis . Sezvambotaurwa, mavara matsvuku, akakora uye makwande esirivha ndizvo zvinonyanya kuoneka. Anowanzoonekwa pamabvi, magokora, kumashure kwepazasi, nemusoro weganda . Anogona kuvava , kurwadza, uye dzimwe nguva anogona kuputika nekubuda ropa .
2. Guttate Psoriasis
Rudzi urwu runowanzoonekwa mushure mekurwara , kunyanya chirwere chehuro, senge " Strep throat ". Inokonzera kuti mavanga matsvuku aoneke mumuviri wese, kunyanya pachipfuva, kumusana, mumaoko, nemakumbo. Dzimwe nguva, mavanga aya anogona kuonekwawo pachiso, mumusoro, nenzeve.
3. Psoriasis Yakasiyana
Rudzi urwu rwemapundu runoratidzwa nemapundu akapfava, matsvuku, akanyorova zvishoma, uye anorwadza . Anowanzoonekwa munzvimbo dzine ganda rinogunzvana. Semuenzaniso, anogona kuwanikwa muhapwa, mumagaro, pamusoro pemaziso , muhudyu nenzvimbo dzepabonde, kana kuvakadzi, pasi pemazamu .
Unoona, handiti? Kunyangwe iri ganda rakafanana, rinogona kuva nemafomu akasiyana. Ndosaka zvichikosha kuona chiremba kuti uzive kuti chii chaizvo.
Sei tichibatwa nemapundu? Chii chinokonzera mapundu?
Mubvunzo unowanzo bvunzwa nevanhu vazhinji ndewekuti chii chinokonzera chirwere ichi cheganda (Psoriasis). Kutaura chokwadi, chikonzero chaicho hachisati chawanikwa . Zvisinei, vanachiremba vakaona kuti zvine chekuita nemasoja emuviri wedu .
Zvichitaurwa zviri nyore, zvakaita seizvi. Basa remuviri wedu wekudzivirira muviri nderekurwisa utachiona nezvirwere zvinopinda mumuviri. Asi muvanhu vane psoriasis , mamwe masero ari mumuviri uyu wekudzivirira muviri anotanga kushanda zvakanyanya . Zvadaro masero aya, masero edu eganda, anotanga kukura nekukurumidza kupfuura zvakajairika. Saka, muviri hauna nguva yekubvisa masero aya matsva eganda. Ndipo apo masero aya anoungana pamusoro peganda muchimiro chezviratidzo zvambotaurwa.
Zvakaonekwawo kuti pane chikonzero chezvirwere izvi. Izvi zvinoreva kuti kana mumwe munhu mumhuri aine psoriasis, vamwe vari panjodzi yekuibatawo. Vanhu vanosvika 40% vane psoriasis vane nhengo yemhuri ine chirwere ichi .
Izvi zvinogona kutanga nemunhu wese, chero pazera ripi zvaro. Zvakakosha kuyeuka kuti hazvitapurirwi kubva kune mumwe munhu kuenda kune mumwe .
Ndezvipi izvi "zvinoputika" zvegwati?
Zviratidzo zvePsoriasis dzimwe nguva zvinogona kunyangarika zvachose zvozongoerekana zvaonekwazve. Apa ndipo apo zviratidzo zvinowedzera uye zvinotowedzera kuipa, izvo zvinonzi "flare-up" .
Pane zvimwe zvikonzero zvinogona kukonzera kuwedzera kwakadaro, kana kutowedzera mamiriro ezvinhu aripo. Ngationei kuti ndezvipi:
- Utachiona: Kunyanya zvinhu zvakaita sehutachiona hwepahuro (Strep throat) uye dzihwa.
- Mimwe mishonga: Semuenzaniso, mimwe mishonga yakaita se `(Lithium)` uye `(Beta-blockers)`.
- Kushushikana: Ichi chinhu chikuru chinokanganisa zvirwere zvakawanda.
- Kutsamwiswa neganda: Dzimwe nguva kunyange kukwenya kudiki kunogona kukonzera kuwedzera kwemapundu paganda.
- Kutonhora: Kutonhora, kuoma kunokanganisawo vamwe vanhu.
- Kunwa doro.
- Kusvuta.
Maona? Kugara kure nezvinhu izvi sezvinobvira kunobatsira zvikuru mukudzora makwati ezvipembenene.
Psoriasis inoonekwa sei?
Vanachiremba vanowanzo ongorora psoriasis nekuongorora ganda rako, ganda remusoro, uye nzara . Pamusoro pezvo, chiremba wako achakubvunza kana paine munhu mumhuri yako ane psoriasis, kana wakamborwara nguva pfupi yadarika, kana kuti wakatanga kutora mishonga mitsva.
Kashoma, vanachiremba vanotora ganda diki voritumira kuti riongororwe . Kuongororwa uku kunogona kubatsira chiremba kuona kana mapundu eganda kana chimwe chirwere cheganda chine zviratidzo zvakafanana.
"Saka, kana uine zviratidzo izvi, zvakanaka kuti uone chiremba wotsvaga mazano pane kuedza kugadzirisa dambudziko racho wega."
Unorapa sei makwati ezvikwekwe?
Psoriasis inowanzo shandiswa nachiremba weganda . Dzimwe nguva, chiremba anorapa zvirwere zvine chekuita nemasoja emuviri, zvakaita sechiremba wemapfupa , anogonawo kubatsira pakurapa.
Kune nzira dzakasiyana siyana dzekurapa. Ngationei kuti ndedzipi:
- Chiedza cheUltraviolet (UV) chinobva kuzuva kana kurapwa nechiedza cheUV kumba kana kukiriniki pasi pemazano echiremba. Zvisinei, kune vamwe vanhu, chiedza chezuva chinogona kukonzera kutsamwa kweganda, saka izvi zvinofanirwa kuitwa chete pasi pemazano echiremba.
- Makirimu, mafuta ekuzora, mafuta, uye shampoo: Semuenzaniso, zvinonyorovesa, makirimu ane corticosteroids, makirimu ane vhitamini D, uye shampoo dzine salicylic acid kana coal tar ndiwo marapirwo akajairika ekutanga.
- Mishonga yemumuromo kana yejekiseni: Kana chirwere chacho chakanyanya kuipa, chiremba anogona kushandisa nzira idzi dzekurapa.
Chiremba dzimwe nguva anogona kushandisa imwe nzira yekurapa kwenguva yakati obva achinja kuenda kune imwe. Kana kuti anogona kushandisa musanganiswa wemishonga. Chinhu chakakosha ndechekuwana nzira yekurapa inoshanda kumunhu wega wega .
Dzimwe nguva mushonga wakashanda zvakanaka kwenguva yakati ungasashanda zvakanaka gare gare. Ndosaka zvichikosha kushanda pamwe chete nachiremba wako . Kuedza mishonga mitsva kunogona kunetsa dzimwe nguva, asi vanhu vazhinji vanozopedzisira vawana mushonga unovabatsira.
Ndezvipi zvimwe zvatinofanira kuziva kana tichirarama ne psoriasis?
Semunhu ane psoriasis, kurarama hupenyu hune hutano kunogona kukubatsira zvikuru. Heano mamwe maitiro aunogona kuita:
- " Kana uchisvuta, rega. Kusvuta ndicho chikonzero chikuru chemapundu mune vamwe vanhu."
- " Dzivisa doro. Doro rinogona kuderedza kushanda kwemishonga yekurapa ganda."
- " Idya chikafu chakanaka uye chinovaka muviri. Kudya michero nemiriwo yakawanda kunogona kubatsira kudzivirira kubva kune zvimwe zvirwere zvinogona kuwedzera ganda."
- " Ramba uine huremu hwakanaka. Izvi zvinogona kuderedza njodzi yekubatwa nechirwere che psoriasis chataurwa pamusoro apa."
- " Chengeta ganda rako rakachena uye rakanyoroveswa zvakanaka. Kushandisa munyu wekugezesa kana mafuta paunenge uchigeza zuva nezuva uye kuzora moisturizer yakanaka mushure mekugeza kunogona kubatsira kuderedza zviratidzo zveganda rakapwanyika."
Vanhu vane psoriasis vanogona kunzwa kusagadzikana zvishoma vachifunga nezvechitarisiko chavo. Dzimwe nguva vanogona kunzwa kunyara uye kusuruvara. Dzimwe nguva dzakadai, kusangana nachiremba wepfungwa kana kubatana neboka rekutsigirana nevanhu vari kutambura nechirwere chakafanana newe kunogona kuva zororo guru . Ipapo uchanzwa kuti hausi wega.
Chinhu chinonyanya kukosha ndechekutevera marapirwo akanyorwa nachiremba nemazvo . Kana ukaudzwa kuti uzore mafuta kaviri pazuva, zvakakosha kuisa "Alarm" pafoni yako kuitira kuti usakanganwa kuzviita. Gomarara reganda chirwere chinoda kutarisirwa pakurapwa, kunyangwe uchinzwa zvakanaka.
Pakupedzisira, zvinhu zvekurangarira (Mharidzo Yekuenda Kumba)
Zvakanaka, saka, hezvino zvinhu zvakakosha zvekurangarira kubva pane zvatataura nezvazvo:
- Psoriasis chirwere cheganda chinogara kwenguva refu, kwete chirwere chinotapukira .
- Kunyange zvazvo pasina mushonga wakakwana weizvi, zviratidzo zvinogona kudzorwa zvakanaka nekurapwa kuri kuitwa pari zvino .
- Kana uine zviratidzo,Iva nechokwadi chekuona chiremba, kuongororwa kwakarurama, uye kutanga kurapwa.
- Kutevera mazano echiremba nemazvo uye kurarama hupenyu hune hutano kwakakosha zvikuru kudzora dambudziko iri.
- Usaora mwoyo nekuda kweizvi. Hausi wega . Tsvaga rubatsiro rwepfungwa kana uchida rubatsiro irworwo.
Kana uchida kuziva zvakawanda nezve psoriasis, bvunza chiremba wako. Kunewo mawebhusaiti akavimbika akaita seNational Psoriasis Foundation neTalkPsoriasis.
Saka, ndinovimba ruzivo urwu ruchakubatsira. Kana uine mibvunzo, usanyara uye usakanganwa kubvunza chiremba!
Psoriasis, Zvirwere zveGanda, Kurapa, Zviratidzo, Sri Lanka











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