Unoziva here kukosha kweuACR yako pakuongororwa kweweti yako? (Urine Albumin-Creatinine Ratio) - Izvi zvakakosha pahutano hweitsvo!

Wakamboongororwa weti here? Pamwe chiremba akakukumbira kuti uite bvunzo inonzi `(Urine Albumin-Creatinine Ratio)` kana `(uACR)`, uye ungashamisika kuti chii ichocho. Usazvidya moyo, iyi bvunzo iri nyore, asi inokuudza ruzivo rwakawanda runokosha nezvehutano hweitsvo dzako. Ngatitaurei nezvazvo zvakadzama, zviri nyore.

Sei bvunzo iyi ye `(uACR)` ichikosha kudaro?

Zvichitaurwa zviri nyore, bvunzo iyi inoyera huwandu hwealbumin necreatinine muweti yako. Mazinga aya anogona kupa chiremba wako pfungwa yakanaka yekuti itsvo dzako dziri kushanda zvakanaka sei.

Chii chinonzi albumin iyi?

Fungidzira, albumin ipuroteni huru muropa rako. Inogadzirwa nechiropa chedu. Basa rayo guru nderekumisa kubuda kwemvura mutsinga dzeropa. Inobatsirawo kutakura zvinhu zvakaita semavhitamini, maenzayimu, nemahormone mumuviri wese. Zvakafanana nemunhu akatakura pasuru.

Saka chii chinonzi creatinine?

Creatinine chinhu chinoraswa chinoumbwa kana ukashandisa chinhu chinonzi creatine . Creatine inoshandiswa kupa tsandanyama dzako simba uye kudzibatsira kufinyamisa. Saka, kana ukashandisa simba retsandanyama, creatine inoputsika uye creatinine inoumbwa youngana muropa rako.

Zvino tarisa, kana itsvo dzako dzakagwinya, dzinoita zvinhu izvi:

• Albumin inochengetwa muropa, haibvumirwi kuburitswa muweti.
• Creatinine inoseferwa kubva muropa uye inoburitswa mumuviri kana waita weti.

Zvisinei, kana itsvo dzako dzikakuvara, huwandu hushoma hwealbumin (inonziwo microalbumin) hunogona kuungana muweti yako (chirwere chinonzi proteinuria) . Creatinine inogonawo kuramba iri mumuviri wako. Izvi ndizvo zvinotariswa nebvunzo ye uACR.

Bvunzo iyi ye `(uACR)` inozoitwa riini?

Chiremba anowanzo raira bvunzo iyi kana uine chirwere cheshuga kana chirwere cheitsvo chisingaperi (CKD) kuti aongorore mamiriro eitsvo dzako. Pamusoro pezvo, bvunzo iyi inogonawo kuitwa mumamiriro ezvinhu anotevera:

• Kana uine BP yakakwira (BP yakakwira)
• Kana uine chirwere chemwoyo
• Kana uine chirwere chakadai se cirrhosis yechiropa

Dzimwe nguva, chiremba anogona kukurudzira bvunzo iyi kana body mass index yako (BMI) iri pamusoro pe30 (zvinoreva kuti wakafuta), kana uchisvuta, kana kana uine makore anopfuura 50. Zvese izvi zvinogona kukanganisa itsvo dzako.

Bvunzo iyi ye `(uACR)` inoitwa sei?

Kune nzira dzinoverengeka dzekuita bvunzo iyi ye`(uACR)`:

• Muenzaniso we "Spot" weti: Uyu muenzaniso weweti unotorwa kamwe chete. Unopa muenzaniso uyu kuhofisi yachiremba wako kana kurabhoritari. Unoyera huwandu hwealbumin necreatinine zviri muweti yako.
• Muenzaniso we weti yemangwanani/nguva yakatarwa: Uyu muenzaniso waunotora kumba. Unotora weti yako mumudziyo wakakosha (`specimen cup`) paunongomuka mangwanani, kana mushure mekunge usina kuita weti kwemaawa mana.
• Kuunganidzwa kweweti kwemaawa makumi maviri nemana: Chiremba wako achakupa bhodhoro hombe. Uchafanira kuita weti mubhodhoro iroro pese paunoita weti kwemaawa makumi maviri nemana. Uchafanira kuchengeta bhodhoro racho mufiriji paunenge usiri kuita weti. Iyi nzira ndiyo yakanyatsojeka pane bvunzo dze "uACR". Zvisinei, vanachiremba vanowanzoita izvi chete kana mhedzisiro yedzimwe nzira (spot kana kuti mangwanani) isina kujairika.

Funga nezvazvo, izvi zvakafanana nekutarisa mashandiro ari kuita itsvo dzako zuva rese.

Chii chaunofanira kuita usati waenda kunoongororwa?

Chiremba wako achakupa mirairo chaiyo yekuti ungagadzirira sei bvunzo iyi, asi kazhinji, heano mamwe maitiro ekurangarira:

• Inwa mvura yakakwana: Unofanira kuva ne weti yakakwana kuti upe muenzaniso.
• Dzivisa kurovedza muviri kwakaoma maawa makumi maviri nemana bvunzo isati yaitwa: Kurovedza muviri nesimba kunogona kuwedzera huwandu hwealbumin muweti yako kwenguva pfupi.
• Dzivisa kudya nyama maawa makumi maviri nemana bvunzo isati yaitwa: Kudya nyama kunogona kukanganisa huwandu hwe creatinine yako kwenguva pfupi.

Uyewo, usakanganwa kuudza chiremba wako kana uine chimwe chezvirwere izvi:

• Kana uri kuenda kumwedzi , kana kuti uri kubuda ropa kubva mumahemorrhoids .
• Kana uine chirwere cheweti (UTI) , fivha, chirwere chematadza (periodontitis), kana hepatitis ine utachiona .

Nekuti kana muine ropa kana mabhakitiriya muweti yenyu, mhinduro dzebvunzo dzinogona kukanganiswa.

Chii chinoitika panguva yebvunzo?

Kunyangwe paine shanduko diki zvichienderana nemirairo yakapihwa nachiremba wako kana murabhoritari, sampuro yeweti yeiyi bvunzo ye "uACR" inowanzo torwa uchishandisa nzira ye "clean catch" . Izvi zvinogona kuderedza mukana wekuti utachiona hupinde musampuli. Chiremba achakupa bhodhoro rekuunganidza weti nemamwe ma "sterile wipes".

Heino maitiro anowanzoitwa:

1. Kutanga, geza maoko ako zvakanaka nesipo inouraya utachiona.

2. Wobva wachenesa nzvimbo yako yekubereka nemidziyo yekupukuta yawapihwa.

3. Nyorera weti muchimbuzi.

4. Zvino rega kuita weti kwenguva yakati.

5. Bhodhoro rekuunganidzira weti nderako.Bata urethra kakawanda.

6. Zadza bhodhoro ne weti sezvakarairwa nachiremba (kazhinji inenge hafu yebhodhoro).

7. Rega kuita weti zvakare woisa bhodhoro parutivi.

8. Dururira weti yasara muchimbuzi.

9. Vhara chivharo chebhodhoro reweti zvakasimba wochipa kuna chiremba kana nyanzvi yezvekurapa.

Hapana chekutya, izvi zviri nyore kwazvo.

Chii chinoitika mushure mekuyedzwa?

Mushure mekunge maita weti, inotumirwa kurabhoritari kuti iongororwe.

Pane njodzi here nebvunzo iyi?

Kwete zvachose. Hapana njodzi yekutora weti. Nzira ye "clean catch" inzira isingarwadzi uye isingakuvadzi.

Zvakaita sei? Zvinotiudza kuti chii?

Bvunzo ye`(uACR)` inoenzanisa huwandu hwealbumin necreatinine muweti yako. Chiyero ichi chinopihwa mumamirigiramu pagiramu (mg/g). Kana kukosha kwe`(uACR)` kwakaderera, zviri nani.

Chii chinonzi kukosha kwe `(uACR)` kwakajairika?

Kukosha kwakajairika kwe `(uACR)` kuri pasi pe 30 mg/g . Izvi zvinoreva kuti une mukana mudiki wekutadza kushanda kweitsvo, kurwara nemoyo, kana sitiroko. Chiremba anogona kukukumbira kuti udzokorore bvunzo ye `(uACR)` mumwedzi mishoma kuti usimbise mhedzisiro.

Kana kukosha kwako kwe`(uACR)` kuri pakati pe30 ne299 mg/g , uri panjodzi yakakura yekutadza kushanda kweitsvo, kurwara nemoyo, kana sitiroko. Chiremba achakukumbira kuti uongororezve`(uACR)` yako mumwedzi mishoma. Kana ichiri padanho iroro, ungave uine chirwere cheitsvo.

Zvinorevei kana kukosha kwangu kwe`(uACR)` kwakakwira?

Kana kukosha kwako kwe`(uACR)` kwakakwira zvishoma pane zvaitarisirwa, unogona kunge uine chirwere cheitsvo chisina kunyanya kuoma . Kukosha kwe`(uACR)` kwakanyanya zvinoreva kuti une chirwere cheitsvo chiri pakati nepakati kana chakakomba .

Chii chinonzi `(uACR)` chinoratidza kutadza kushanda kweitsvo?

Kana kukosha kwako kwe`(uACR)` kuri 300 mg/g kana kupfuura , uye zvikaonekwa kuti zvakafanana pakuongororwazve, ungave uine chirwere cheitsvo. Unewo njodzi huru yekutadza kushanda kweitsvo, kurwara nemoyo, kana sitiroko.

Zvinotora nguva yakareba sei kuti uzive mhedzisiro yebvunzo ye `(uACR)`?

Kazhinji, unogona kuwana mhedzisiro yebvunzo ye `(uACR)` mukati mezuva rimwe kana maviri.

Kana mhedzisiro yacho isina kujairika, chii chaunotevera kuita?

Kana zvawanikwa zvisina kujairika, chiremba wako angangoda kuti bvunzo dzekuwedzera, dzakadai sekuongororwa kweuACR. Dzimwe bvunzo dzinogona kuitwawo kuti zvikubatsire kuona kana uine chirwere cheitsvo, zvakaita se:

• Chiyero Chinofungidzirwa Chekutsvedza KwemaGlomerular (eGFR): Ichi chikamu chekuongororwa kweropa nguva dzose.
• Miedzo yekufungidzira: Sekunge kuskena kwe ultrasound.
• Kuongororwa kweitsvo:Kutora chidimbu chidiki chenyama kubva muitsvo wochiongorora.

Usatya kubvunza nezvezvinhu izvi. Chiremba achakutsanangurira zvese.

Ndinofanira kufonera chiremba rini?

Kana muine mibvunzo nezve zvabuda mubvunzo yenyu ye`(uACR)`, taurai nachiremba. Kana zvichidikanwa, rongai mimwe miedzo.

Kana uine chirwere cheitsvo, kana kuti kana zvawanikwa (uACR) zvichiratidza kuti une njodzi yechirwere cheitsvo, fonera chiremba kana ukaona chimwe chezviratidzo izvi:

• Kuchinja kwemaitiro ekuita weti: kuita weti yakawanda kupfuura yakajairika, weti ine furo, ropa muweti (`(Hematuria)`).
• Ganda rakaoma kana kuti rinokwenya, ganda richisviba.
• Kana uchinzwa kuneta zvakanyanya (`Kuneta`).
• Kusvotwa nekurutsa.
• Kuzvimba kwemaoko, tsoka, kana zvitsitsinho (`(Edema)`).

Zvakakosha: Zvakajairika kunzwa kutya uye kunetseka kunzwisisa zvabuda mubvunzo dzako (uACR) kana ukaona kuti itsvo dzako hadzisi kushanda zvakanaka. Une kodzero yekubvunza mibvunzo yakawanda. Ipfungwa yakanaka kuenda kunhengo yemhuri kana shamwari yaunovimba nayo, nyora pasi zvinotaurwa nachiremba wako, uye kumbira rubatsiro rwekutsanangura zvabuda nenzira yaunogona kunzwisisa.

Pakupedzisira, zvekurangarira (Mharidzo Yekuenda Kumba)

Kana ukakwanisa kuona chirwere cheitsvo nekukasika , zvinova nyore kuti vanachiremba vanonotse kana kutodzivirira kutadza kweitsvo zvachose. Saka, kana ukakumbirwa kuti uite bvunzo iyi, usairege. Taura nachiremba wako nezvekuti ungadzivirira sei itsvo dzako. Miedzo iyi yakakosha zvikuru pakurarama hupenyu hune hutano. Chengetedza hutano hwako, nekuti ndicho chinhu chakakosha kupfuura zvese chauinacho!

Kuongororwa kweweti , uACR, albumin, creatinine, chirwere cheitsvo, chirwere cheshuga, BP yakakwira