Paunenge wava pedyo nekusununguka, zvinhu zvakawanda zvinouya mupfungwa dzako, handiti? Zvakajairika kunzwa manzwiro akasiyana-siyana, akadai sekutya, kuda kuziva, uye mufaro. Panguva ino, zvingave zvakanaka sei kuva nemumwe munhu anokubata ruoko, anokupa simba, uye ari padivi pako murwendo urwu? Nhasi, pamusoro pevashandi vekurapa , tiri kutaura nezvemumwe munhu anokupa rutsigiro rwakakosha rwepfungwa nerwemuviri. Uyu ndiye mubatsiri anonzi 'doula'.
Ndiani doula? Zvichitaurwa zviri nyore...
Doula haasi chiremba, mukoti, kana nyamukuta. Havape rubatsiro rwezvekurapa . Izvi zvinoreva kuti havagone kubereka mwana, kupa mishonga, kana kupa mazano ekurapa.
Saka basa ravo nderei?
Muchidimbu, doula munhu akadzidziswa kutsigira anokupa rutsigiro rwepfungwa nerwemuviri kwauri nemhuri yako panguva yekuzvitakura, kusununguka, uye mavhiki mashoma ekutanga mushure mekusununguka. Vakafanana neshamwari yako yaunovimba nayo uye ine ruzivo. Varipo kuti vakutsigire, vave simba rako, uye kuti vabatsire kuita kuti chiitiko ichi chive chakanaka uye chinokunyaradza sezvinobvira.
Chinhu chinonyanya kukosha ndechekuti doula haisi nzvimbo yevashandi vekurapa. Ivo chimwe chinobatanidza chinokutsigira pamwe chete nechikwata chekurapa.
Mikana ipi yekushandisa doula?
Mabasa emubatsiri wedoula anogona kusiyana zvichienderana nezvaunoda. Pane mamiriro matatu makuru aunogona kutsvaga rubatsiro rwavo. Ngationei kuti chii.
| Mukana wekupa rutsigiro | Maitiro avanokubatsira |
|---|---|
| Doula yekuzvarwa asati azvarwa |
|
| Kuzvarwa/Kuzvarwa Doula |
|
| Mushure mekusununguka (Postpartum Doula) |
|
Doula nanyamukuta munhu mumwe chete here?
Ehe. Izvi zvinovhiringidza vanhu vazhinji. "Nyamukuta" kana kuti mukuru wehutano hwemhuri watinoziva zvikuru muSri Lanka nedoula mabasa maviri akasiyana zvachose. Zvakakosha kunzwisisa musiyano uyu.
| Chikamu | Doula | Nyamukuta (Mukuru weBasa reHutano hweMhuri) |
|---|---|---|
| Kudzidziswa | Hapana kudzidziswa kwezvekurapa. Ndapedza mapurogiramu ekudzidzisa ane certification mukupa rubatsiro. | Nyanzvi yehutano yakanyoreswa uye yakadzidziswa zvekurapa. (Mupi wehutano akadzidziswa). |
| Basa guru | Kupa rutsigiro rwepfungwa nerwemuviri. Kutsigira amai. | Kutarisa pamuviri nekusununguka zvisina njodzi. Kupa rubatsiro rwezvekurapa. |
| Zvinhu zvinogona kuitwa | Kunyaradza, kukwiza muviri, kudzidzisa nzira dzekufema, kutaurirana pfungwa dzaamai kuchikwata chevanachiremba. | Kuongororwa kwevanachiremba, kuzvara mwana, kurapa matambudziko emadzimai, kupa mazano pamusoro pekuyamwisa nekuronga mhuri. |
| Zvinhu zvisingagone kuitwa | Kupa mazano ekurapa, kunyora mishonga, kuzvara mwana, uye kuita bvunzo dzechiremba. | Kusununguka kwemwana kune njodzi huru kana kuvhiyiwa kwakaoma (izvo zvinoda vanachiremba vane hunyanzvi). |
Ndezvipi zvakanakira doula?
Tsvagiridzo yakatosimbisa kuti kugamuchira rutsigiro rwedoula kunopa mabhenefiti akawanda kuna amai nemhuri.
- Chiitiko chakanaka: Nerutsigiro rwemukomana anonzi doula, kubereka mwana kunogona kuva chiitiko chakanaka uye chinopa simba kuna amai.
- Nguva yekusununguka yakaderera: Dzimwe ongororo dzakaratidza kuti vanaamai vanowana rubatsiro rwemadoula vanogona kunge vaine nguva pfupi yekusununguka.
- Kubviswa kwezvikamu zveCaesarean: Pane humbowo hwekuti kudiwa kwezvikamu zveCaesarean (`C-sections`) kunoderedzwa nerubatsiro rwedoula.
- Kuderedza kushandiswa kwemishonga inoderedza marwadzo: Nekuti doula inobatsira mukugadzirisa marwadzo nekunyaradza, panogona kunge pasina kudiwa kwemishonga inoderedza marwadzo.
- Kubudirira pakuyamwisa:Doula inogona kubatsira zvikuru pakuita kuti kuyamwisa kubudirire mushure mekusununguka.
Ndingawana sei doula? Inodhura marii?
Sezvo pfungwa ye "doulas" ichiri itsva muSri Lanka, zvinogona kuoma kuvawana senhengo yevashandi vechipatara. Uchafanira kuedza kuita izvi wega.
Chinhu chakanakisa chekuita kubvunza chiremba wako nezvenyaya iyi. Vanogona kunge vachiziva mumwe munhu anopa rubatsiro urwu. Unogonawo kubvunza shamwari nemhuri nezvenyaya iyi.
Usati wasarudza doula, zvakanaka kusangana naye wotaura naye kana zvichikwanisika. Usakanganwa kubvunza mibvunzo yakaita seiyi:
- Kudzidziswa kwako chii? Wakawanepi kudzidziswa kwako?
- Une zvitupa zvipi?
- Wakamboenda kumwedzi mingani yekusununguka?
- Unobhadharisa marii pabasa rako?
- Unoita sei kana paine emergency?
Kana zvasvika pamitengo, inishuwarenzi yehutano haiwanzo bhadhara mari iyi. Saka uchafanirwa kubhadhara mari yacho yese. Mari dzinogona kusiyana zvakanyanya zvichienderana nedoula yega yega uye mabasa avanopa. Saka iva nechokwadi chekukurukura izvi pachine nguva.
Chinhu chinonyanya kukosha kusarudza mumwe munhu akakodzera iwe, munhu waunogona kuvimba naye, munhu ane ruzivo, uye munhu waunonzwa wakasununguka naye.
Mharidzo Yekuenda Nayo Kumba
- Doula munhu akadzidziswa, asi asiri wezvekurapa, anotsigira amai mupfungwa nemumuviri vasati vasununguka, panguva yekusununguka, uye mushure mekusununguka.
- Havarapi , havapi mishonga, kana kuzvara vana.
- Doula nanyamukuta (mushandi wehutano hwemhuri) vanhu vaviri vanoita mabasa maviri akasiyana zvachose .
- Ongororo dzakaratidza kuti kuva nerutsigiro rwedoula kune mabhenefiti akawanda, akadai sekudzikisa kubviswa kwepamuviri panguva yekuzvitakura, kuderedza kushandiswa kwemishonga inoderedza marwadzo, uye kuva neruzivo rwakanaka pakusununguka.
- Unofanira kuedza kutsvaga doula muSri Lanka wega, uye mari yacho haiwanzo kubhadharwa neinishuwarenzi. Taura nachiremba wako nezve chero chinhu.
💬 Comments (0)
Hapana zvakataurwa parizvino. Isa mhinduro yako pano kekutanga.
Wedzera zvaunofunga