Mwana wako mudiki ava nemwedzi mitanhatu here uye ava kutanga kudya chikafu chakasimba? Panguva iyoyo, vanaamai vanofarira kuunza manakiro matsva uye chikafu kuvana vavo. Asi kana ukaona chikafu chinonaka muchitoro, kunyanya ice cream, ungangove uine mibvunzo yakawanda mupfungwa dzako, yakaita sekuti, "Izvi zvakanaka kumwana wako here?" "Ndingatanga riini kumupa?" "Zvichakonzera allergies here?" Usazvidya moyo, tichataura zvese zvakajeka.
Ndeipi nguva yakanakisisa yekupa mwana ice cream?
Zvichitaurwa zviri nyore, kupa mwana wako kuravira ice cream mushure memwedzi mitanhatu hazvikuvadzi zvakanyanya. Zvisinei, kuita izvi tsika hakusi zano rakanaka zvachose. Mazano ehutano hwepasi rose, semuenzaniso, kubva kuUS Centers for Disease Control (CDC), anoti mwana haafaniri kuwedzerwa shuga kusvika ava nemwedzi makumi maviri nemana, iyo inosvika makore maviri .
Ice cream idhizeti ine shuga yakawanda. Saka, haina kunaka kumuviri wemwana wako uri kukura. Kuipa kakawanda, pane kungoidya zvishoma nguva nenguva, kunogona kuita kuti mwana apindwe nekuravira kunotapira.
Funga kaviri usati wapa mwana wako ice cream
Kana ukasarudza kupa mwana wako ice cream, chinhu chakakosha kuyeuka ndechekumupa chikafu chimwe chete chitsva panguva imwe chete. Izvi zvinoitika kune zvese zvekudya zvitsva, kwete ice cream chete. Nenzira iyi, kana mwana wako akabatwa neallergy, tinogona kuona zviri nyore kuti ndechipi chikafu chiri kukonzera.
Sezvo ice cream ichigadzirwa nemukaka, tinofanira kungwarira zvakanyanya nezve allergies dzemukaka.
Uyezve, pakusarudza ice cream, verenga zviri muchinyorwa kuti uve nechokwadi chekuti haina zvinhu zviviri izvi.
| Zvekudzivisa zvachose | Chikonzero |
|---|---|
| Huchi | Kupa huchi kuvana vari pasi pegore rimwe chete kunogona kukonzera chepfu ine njodzi mukudya inonzi botulism . Nokudaro, huchi hahufanirwe kupihwa kuvana vari pasi pegore rimwe chete. |
| Zvinotapira zvekugadzira uye shuga yakawanda | Izvi hazvina kukodzera muviri wemwana ari kukura zvachose. Uyewo, dzivisa kupa ice cream ine nzungu, nezvimwewo. Dzinogona kudzipwa. |
Ziva zviratidzo zvekurwara nepfungwa.
Tarisa mwana wako zvakanyanya kana achiona chero chimwe chezviratidzo izvi mushure mekumupa ice cream. Izvi zvinogona kunge zviri zviratidzo zvekusawirirana.
Kana mukaona chimwe chezviratidzo izvi, regai kupa mwana wenyu chikafu ichocho nekukasika motaura nachiremba wemhuri yenyu. Kana mukaona kuti mwana wenyu ane allergic reaction yakakura (semuenzaniso, kunetseka kufema), endai nemwana wenyu kuchipatara chiri pedyo nekukasika (ETU) .
Chii chinovaka muviri chiri mu ice cream?
Ice cream inogadzirwa nemukaka, saka ine calcium yakawanda. Calcium inokosha pamapfupa akasimba. Zvisinei, nekuda kwehuwandu hwayo hweshuga yakawanda, ice cream inoonekwa sedhizeti kupfuura chikafu chinovaka muviri.
Chimbofungai, kapu yeayisikirimu yevanilla ine magiramu angangoita 21 eshuga. Izvi zvinosvika zvipunu zvina kusvika zvishanu zveshuga! Kunyange zvazvo izvozvo zvingasaita sezvakawanda kwatiri, zvakawanda kwazvo kudumbu diki remwana uye kugaya chikafu kuri kukura.
Ngatigadzirirei mwana chinhu chinonaka uye chine hutano kumba?
Pane kutenga ice cream muchitoro, unogona kugadzira chimwe chinhu chinonaka, chinotonhora, uye chine hutano kumwana wako kumba. Nzira yakanakisisa yekuita izvi ndeyekushandisa michero.
- Bhanana: Tsvaira bhanana rakaibva woriisa mufiriji kwenguva yakati. Rinonaka seayisikirimu.
- Mango: Gadzira muto wemango wakaibva woudururira muchimiro che ice cream.
- Mastrawberry, mapichisi: Michero iyi inogona kupwanywa kana kucheneswa yosanganiswa neyogati .
- Yogurt: Tora yogati yechisikigo isina shuga wobva wawedzera michero yakachekwa yaunoda.
Paunenge uchigadzira izvi, iva nechokwadi chekupwanya zvidimbu zvemuchero zvakanaka kuitira kuti zvisanamatira pahuro pako.
Unoziva sei kana mwana wako agadzirira kutanga kudya zvikafu zvakasimba?
Usati watanga kudya chero chikafu chakasimba, kwete ice cream chete, unofanira kutarisa kana mwana wako agadzirira kudya. Tsvaga zviratidzo izvi.
| Chiratidzo | Zvinorevei izvo? |
|---|---|
| Kudzora Musoro | Mwana anofanira kukwanisa kubata musoro wake wakatwasuka pasina rubatsiro rwemumwe munhu. |
| Kufarira kudya | Paunodya, vanochitarisa vachifarira, vanoedza kubata chikafu. Vanovhura miromo yavo kana wauya nechipunu pedyo. |
| Kukwanisa kumedza chikafu | Pakutanga, vacheche vanosundira chikafu kunze nerurimi rwavo kana vakapihwa chipunu. Izvi zvinonzi tongue-thrust reflex . Nekufamba kwenguva, vanodzidza kusundira chikafu kumashure kwemuromo wavo vomedza. |
| Huremu hwakakwana | Kazhinji, huremu hunofanira kunge hwakapetwa kaviri kupfuura huremu hwekuzvarwa nahwo. |
Kana muine kusava nechokwadi nezveizvi, bvunzai chiremba wenyu kana mushandi wehutano hwemhuri kuti akupei mazano.
Mharidzo Yekuenda Nayo Kumba
- Zvakanakisisa kuderedza huwandu hweshuga yakawedzerwa mukudya kwemwana wako kusvika ava nemakore maviri (mwedzi makumi maviri nemana) .
- Kana uri kufunga kupa mwana wako ice cream shoma, zviite mushure memwedzi mitanhatu. Uyewo, chenjerera kana aine allergies kumukaka.
- Usape huchi kuvana vari pasi pegore rimwe.
- Tarisa zviratidzo zvekusawirirana nemuviri, zvakaita sekurutsa, manyoka, uye mapundu paganda. Taura nachiremba wako kana uine zvinokunetsa.
- Imwe nzira yakanakisisa yekusarudza ice cream inotengwa muchitoro idhizeti rinonaka uye rine hutano rinogadzirwa kumba nemichero uye risina shuga yakawedzerwa.
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