Maalmahan, dad badan, gaar ahaan gabdhaha yaryar, aad bay u jecel yihiin indhashareeryada quruxda badan, dhaadheer, iyo kuwa buuxa. Halkii ay ka ahaan lahaayeen indhashareeryada macmalka ah ee ay adkayd in lagu mariyo koollo sida waagii hore, waxaa suuqa soo galay wax cusub oo aad u fudud. Taasi waa indhashareeryada birlabta, ama 'indhoshareerada birlabta'. Waxaa la sheegaa inay fudud yihiin oo dhaqso loo isticmaali karo. Laakiin indhuhu waa xubin aad u xasaasi ah oo qiimo leh oo jidhkeenna ka mid ah. Haddaba, indhashareerada birlabta ah ee loo isticmaalo inay sidan u qurux badan yihiin ma runtii ammaan bay u yihiin indhaheenna? Aan si qoto dheer uga hadalno arrintan.
Waa maxay nalalka birlabta ah?
Si fudud haddii loo dhigo, kuwani sidoo kale waa nooc ka mid ah indhashareerka beenta ah. Laakiin halkii aad ku dhejin lahayd xabagta indhahaaga sida habka duugga ah, kuwani waxay leeyihiin qaybo bir ah oo bir ah oo yaryar. Waa kan sida aad u isticmaasho: Waxaad hal lakab oo indhashareer ah dul saartaa indhahaaga indhahaaga sare, lakabka kalena hoostooda, oo aad isku dhejisaa. Kadib, labada birlab ayaa isku dheggan, iyagoo isku dhejinaya indhahaaga, iyagoo haysta indhashareeraha beenta ah. Markaad u baahato inaad iska saarto, si fudud ayaad u kala jiidi kartaa labada lakab.
Sababo la xiriira fududeyntooda awgeed, waxay aad caan uga noqdeen adduunka oo dhan iyo dalkeenna tan iyo 2018. Waxaa laga heli karaa internetka iyo dukaamada qaar. Laakiin waa in aynaan iloobin in sida wax kasta oo kale oo aan gelinno jirkeenna, waxyaalahan ay sidoo kale yeelan karaan khataro.
Haddaba su'aashu waxay tahay... ma kuwan runtii ammaan baa?
Jawaabta gaaban waa, "Haa, inta badan waa ammaan, laakiin ..." Haddii aad isticmaaleyso kuwan, waxaa jira dhowr waxyaalood oo ay tahay inaad maskaxda ku hayso.
Guud ahaan, qawaaniinta alaabada qurxinta looma adkeyn sida kuwa daawooyinka ama aaladaha caafimaadka, sidaa darteed tayada kuwani way kala duwanaan kartaa.
Qaybta ugu fiican ayaa ah, maadaama indhashareerada birlabta ah aysan isticmaalin noocyadaas ciridka, waxaa yar khatarta xasaasiyadda iyo cuncunka indhaha ee ka yimaada ciridka. Taasi waa wax fiican.
Laakiin xasuuso, xitaa haddii aadan si habboon oo taxaddar leh u isticmaalin xanjada, waxaa jira fursad sare oo ah noocyo kale oo xasaasiyad ah iyo caabuqyo halis ah.
Indhaha indhashareerka ee macmalka ah mararka qaarkood waxaa laga samayn karaa timaha aadanaha ama walxaha macmalka ah. Sidaa darteed, tayadooda way kala duwan tahay midba midka kale. Qaar ka mid ah kuwa jaban waxay noqon karaan kuwo aad u tayo liita.
Wax kale ayaa ah marka aad ka saarto indhashareeradan birlabta ah, indhashareerahaaga dabiiciga ah way dhaawacmi karaan . Way jabi karaan, way dhici karaan, mararka qaarna xitaa waxay ku kori karaan jiho khaldan.
Waxa ugu muhiimsan ayaa ah marka aan xiranno oo aan iska siibno, waxaan si lama huraan ah u taabannaa indhaha iyo indhahayaga faraheenna. Haddii aynaan si fiican u dhaqin gacmaheena, jeermiska sida bakteeriyada gacmaheena ayaa si fudud u geli kara indhaheenna oo sababi kara caabuq. Mararka qaarkood tani waxay sidoo kale sababi kartaa in "buro" indhaha ah ay ka soo baxdo indhaha.
Haddii aad isticmaasho Laash birlab ah, aad uga taxaddar waxyaalahan!
Haddii aad go'aansato inaad isticmaasho indhashareer birlab ah, hubi inaad raacdo talooyinkan si aad u ilaaliso indhahaaga. Waxaan ku ridi doonaa miis si fudud loo fahmi karo.
| Tilmaamaha | Waa maxay sababta? (Maxay muhiim u tahay?) |
|---|---|
| Weligaa indhashareerkaaga la wadaag dadka kale. | Jeermiska ku jira indhaha qof ayaa si fudud ugu faafi kara qof kale. Waxyaabaha sida conjunctivitis (infekshanka indhaha) ayaa sidan loogu faafin karaa. |
| Had iyo jeer sanduuqa aad ku kaydiso indhashareerkaaga ha ahaado mid nadiif ah oo xiran. | Ka ilaali boodhka, wasakhda, iyo jeermiska inay soo galaan. Kuwaas si toos ah ayay indhahaaga ugu galaan. |
| Ha dhigin meelaha ay kulayl xad dhaaf ahi ka jiro (tusaale ahaan, dashboard-ka gaariga). | Kulayl xad dhaaf ah ayaa sababi kara in kuwani ay qaab beddelaan ama ay waxyeeleeyaan birlabta. |
| Haddii aad dareento cuncun, casaan, ama gubasho indhaha ah, isla markiiba jooji isticmaalka. | Waxay noqon kartaa bilowga xasaasiyadda ama caabuqa. Isticmaalka joogtada ah wuxuu xaaladda ka dhigi karaa mid aad u daran. |
| Had iyo jeer gacmahaaga si fiican ugu dhaq saabuun ka hor intaadan taaban indhahaaga. | Kani waa habka ugu fudud uguna wanaagsan ee looga hortago caabuqyada. |
| Markaad indhashareer marsanayso, ka taxaddar inaadan indhahaaga gelin ama aad jeexin. | Xitaa xoqitaan ku dhaca cadka isha (cornea) aad ayuu u xanuun badan yahay wuxuuna keeni karaa caabuqyo halis ah. |
| Ha isku dayin inaad kuwan ku riddo gaari socda. | Marka gaarigu socdo, waxaa jirta fursad sare oo ah in gacantaadu ay simbiriirixan doonto oo ay sababi karto dhaawac indhaha ah. |
| Haddii aad leedahay sawir MRI ah, ha isticmaalin maalintaas. | Tani aad bay muhiim u tahay! Mashiinka MRI wuxuu leeyahay goob birlabeed oo aad u xoog badan. Qaybaha birlabeed ee yaryar ee ku yaal indhashareerahan ayaa soo jiidan kara oo waxyeello weyn u geysan kara indhahaaga. |
Goorma ayay tahay inaad dhakhtar aragto?
Haddii aad la kulanto falcelin aan caadi ahayn (xun) ka dib markaad isticmaasho badeecad qurxin ah sida tan, ha iska indha tirin. Isla markiiba la tasho dhakhtarkaaga , gaar ahaan haddii aad leedahay mid ka mid ah calaamadaha soo socda:
- Indho cas oo madow
- Cuncun ama xanuun joogto ah
- Bararka indhaha
- Dheecaan ka yimaada xab ama dareere kale oo ka yimaada indhaha
- Aragga oo aan caddayn ama dhaawac kale oo arag ah
Mararka qaar sidan oo kale ah, waxa ugu fiican ee la sameeyo waa in la arko dhakhtar aqoon u leh halkii laga isticmaali lahaa is-daaweyn.
Fariinta Guriga La Qaadanayo
- In kasta oo indhashareer birlab ah ay yihiin hab ku habboon oo aan xabag lahayn, haddana 100% khatar ma laha.
- Si looga hortago caabuqyada, nadaafadda shaqsiyeed waa tan koowaad. Gacmahaaga si fiican u dhaq oo ha la wadaagin dadka kale.
- Had iyo jeer ka iibso badeecad tayo wanaagsan leh ilo lagu kalsoon yahay. Ha khatar gelin indhahaaga adigoo isticmaalaya alaab tayo hoose leh sababtoo ah waa raqiis.
- Haddii aad wax isbeddel ah ku aragto indhahaaga, gubasho, ama cuncun, jooji isticmaalka isla markiiba oo la tasho dhakhtarkaaga.
- Weligaa ha isticmaalin indhashareer birlab ah maalinta aad samaynayso sawirka MRI .
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