Boiketlo ba ho hema
VO₂ Khakanyo e phahameng
Lekanya ho phefumoloha ha hao le ho ikoetlisa ha pelo
Medically Reviewed:
Dr. Priya Sammani, MBBS, PG Dip. FM
Updated on: April 2026
❓ Frequently Asked Questions (FAQ)
Boleng bo botle ba VO2 max ke bokae?
Ho monna ea lilemo li 30: Theko e kholo ho feta 52 ml/kg/min e ntle haholo. Ho mosali ea lilemo li 30: Theko e kaholimo ho 45 e ntle haholo. Litekanyetso tsena lia fokotseha ka lilemo.
🔗 Other Related Calculators
📚 Scientific Sources and Equations
- Mokhatlo oa Lefatše oa Bophelo (WHO) le litataiso tsa bongaka tse tsebahalang lefatšeng ka bophara le lipalo tse tloaelehileng.
⚕️ For educational purposes only🔒 No data is stored✅ Completely Free
Medical Disclaimer: These calculators are provided for educational purposes only and are not a substitute for professional medical advice. Always consult a qualified physician regarding any health concerns..