Ngaba wakha waphathwa lizinyo elibuhlungu? Okanye wakha waziva urhawuzelelwa okanye intlungu encinci xa usitya? Uninzi lwexesha, oku kusenokuba kubangelwa kukubola kwamazinyo, okungumngxuma omncinci ezinyweni, okanye njengoko sikubiza njalo, "umgodi". Ngoko ke, namhlanje siza kuthetha ngokuba yintoni ukubola kwamazinyo, isizathu sokuba kwenzeke, kunye nendlela yokukuphepha.
Yintoni umngxuma? Ngamafutshane...
Ngamafutshane, umngxuma ngumngxuma omncinci okanye umonakalo kumphezulu wezinyo. Oku kwenzeka xa isigqubuthelo sangaphandle esinamandla sezinyo, esibizwa ngokuba yi-enamel, sitshatyalaliswa kancinci kancinci zii-asidi ezithile emilonyeni yethu. Oku kubola kwamazinyo kukwabizwa ngokuba yi-dental caries. Nabani na unokufumana le meko. Nangona kunjalo, imikhwa emihle yokucoca umlomo kunye nokuhlolwa rhoqo kwamazinyo kunokunceda ukuyithintela kakhulu.
Ngaba kukho iintlobo zokubola kwamazinyo? Ewe, zikhona!
Ukubola kwamazinyo kunokuqala nakweyiphi na indawo yezinyo. Makhe sijonge iintlobo eziphambili:
- Iimbobo Ezithambileyo Zomphezulu: Olu luhlobo lwembobo ekhula kancinci. Yi-enamel yezinyo ekhukulisekayo. Ukuba uxubha kwaye ufaka i-floss amazinyo akho ngokufanelekileyo, ungakuthintela oku kwaye ngamanye amaxesha ude ukubuyisele umva. Olu hlobo lwembobo ludla ngokuvela kubantu abancinci abakwiminyaka yabo yama-20.
- Ukubola komngxuma kunye neFissure: Oku kwenzeka kwimingxuma emincinci kunye nemingxuma kumphezulu wamazinyo, apho sihlafuna khona ukutya. Kungakheka nangaphambili kwamazinyo angasemva. Olu hlobo lokubola ludla ngokuqala kubantu abancinci, ngokuqhelekileyo xa besebancinci, kwaye lusasazeka ngokukhawuleza.
- Ukubola Kweengcambu: Abantu abaneentsini ezibuyela umva njengoko bekhula banamathuba amaninzi okufumana olu hlobo lokubola. Xa iintsini zibuyela umva, ingcambu yezinyo iyavela. Oku kuveza ingcambu kwi -plaque kunye nee-asidi. Ukubola kweengcambu kunzima ukukuthintela nokunyanga. > Ukuba unengxaki ngeentsini ezibuyela umva, kubalulekile ukubuza ugqirha wamazinyo ukuba kufuneka ubone ugqirha wamazinyo na.
Kuqheleke kangakanani ukubola kwamazinyo?
Ukubola kwamazinyo kuxhaphake kakhulu kunokuba unokucinga. Izifundo zibonisa ukuba kwilizwe elifana neMelika, abantu abangaphezu kwama-80% banesifo sokubola kwamazinyo kanye xa befikelela kwiminyaka yabo ephakathi kwama-30. Enyanisweni sesinye sezifo ezingapheliyo ezixhaphakileyo ezichaphazela abantu bayo yonke iminyaka.
Ngubani onokuthi afumane ukubola kwamazinyo?
Ukubola kwamazinyo kunokuchaphazela nabani na wanoma yiphi na iminyaka, kodwa kuxhaphake kakhulu ebantwaneni abancinci.Zininzi izizathu zoku. Abantwana abancinci abaninzi abahlambi amazinyo abo kakuhle, abahlambi amazinyo abo rhoqo, kwaye batya nokutya okuninzi okumnandi neziselo.
Abantu abadala nabo banokufumana ukubola kwamazinyo. Ngamanye amaxesha, ukuba izinyo lalizalisiwe besebancinci, ukubola okutsha kunokuqala ngexesha lokuzaliswa. Kwakhona, 'iGum Recession' yinto eqhelekileyo kubantu abadala. Le meko ibangela ukuba iingcambu zamazinyo ziphume. Emva koko, ezo ingcambu zinokuba sengozini enkulu yokuba zivezwe kwi-plaque kunye nokubola.
Zithini iimpawu zokubola kwamazinyo? Uyazi njani?
Kwinqanaba lokuqala, xa ukubola kuphezulu kuphela kwe-enamel yezinyo, ngokuqhelekileyo akukho ntlungu ibonakalayo okanye ezinye iimpawu. Uqala ukuziva iimpawu kuphela xa ukubola kusasazeka ngaphaya kwe-enamel kwaye kungene kumaleko ongaphantsi kwayo obizwa ngokuba yi-"Dentin", okanye nzulu ngakumbi kwi-"Pulp" yezinyo.
Nazi iimpawu zokubola kwamazinyo:
- Ivumba elibi eliphuma emlonyeni, okanye incasa embi emlonyeni.
- Ukopha kweentsini okanye ezinye iimpawu zesifo seentsini.
- Ukudumba kobuso.
- Intlungu yamazinyo, okanye intlungu yomlomo.
- Ukuva ubuhlungu bamazinyo kukuziva amazinyo eba ndindisholo xa usitya ukutya okushushu okanye okubandayo kunye neziselo.
Ukubola kwamazinyo: umonakalo ohamba kancinci kancinci
Ukubola kwamazinyo akwenzeki ngaxeshanye. Kwenzeka kancinci kancinci, ngamanqanaba. Makhe sijonge ukuba zeziphi ezo zigaba:
1. Ukususwa kwe-demineralization: Eli linqanaba lokuqala. Kule ndawo, ungabona amabala amancinci, amhlophe, anetshokhwe emazinyweni akho. Oku kuthetha ukuba iiminerali ezikwi-enamel yamazinyo akho ziyaqhekeka kancinci kancinci.
2. Ukubola kwe-Enamel: Ukuba ayinyangwa, ukubola kuya kuqhubeka kwaye i-enamel iya kuqhekeka ngakumbi. Kulapho ke imingxunya iya kuqala ukubonakala ngakumbi. Amabala amhlophe anokutshintsha umbala ube mdaka kancinci kancinci.
3. Ukubola kweDentin: IDentin lulwaleko olungaphantsi kwe-enamel yezinyo. Ithambile kakhulu kune-enamel. Ngoko ke, xa i-plaque kunye neebhaktheriya zingena kolu lwaleko, ukubola kusasazeka ngokukhawuleza. Ngeli xesha, unokufumana izinto ezifana nokungaziva kakuhle kwamazinyo. Amabala ezinyo nawo anokujika abe mdaka omnyama.
4. Ukonakala kwePulp: Ipulp yeyona ndawo ingaphakathi yezinyo. Kulapho kukho khona imithambo-luvo kunye nemithambo yegazi. Ezi zezona zinto zondla izinyo kwaye zincede ekuligcineni liphila. Xa ukubola kufikelela kwipulp, uya kuqala ukuziva iintlungu ezinzulu . Iintsini ezijikeleze izinyo nazo zinokuba bomvu kwaye zidumbe. Amabala ezinyo anokuba mdaka omnyama okanye abe mnyama.
5. Izinyo Eliphumileyo:Ukuba ukubola okunzulu akunyangwa ixesha elide, usulelo lunokukhula ngaphakathi kwezinyo. Oku kunokubangela ukuba kubekho iqhubu elizaliswe bubomvu elibizwa ngokuba yi-periapical abscess engcanjini yezinyo. Oku kunokubangela intlungu emhlathini nasebusweni. Amaqhubu e-lymph entanyeni nawo anokudumba. Le yimeko eyingozi kakhulu , njengoko usulelo lunokusasazeka kungekuphela nje kwizicwili ezijikelezileyo, kodwa ngamanye amaxesha luye ebuchotsheni okanye nasegazini (sepsis), nto leyo enokuba yingozi ebomini.
Kutheni sinokonakala kwamazinyo? Zithini izizathu?
Kukho izizathu ezahlukeneyo zokuba amazinyo abole. Khawuthelekelele oku:
- Iintlobo ezininzi zeebhaktheriya ezincinci zihlala emilonyeni yethu. Xa sitya ukutya okumnandi nokunesitatshi (umz., iziqhamo, iilekese, isonka, iicereal, iziselo ezibandayo, ubisi), ezi bhaktheriya zisebenzisa iishukela kunye neecarbohydrates ezikwezo kutya ukwenza iiasidi.
- Emva koko, ezi bhaktheriya, iiasidi, iziqwenga ezincinci zokutya esikutyayo, kunye namathe asemlonyeni wethu ziyadibana zenze ifilimu enamathelayo, engenambala ebizwa ngokuba yi-dental plaque ehlala emazinyweni.
- Ukuba asihlambi amazinyo ethu kakuhle okanye asiwahlambi kakuhle, ii-asidi ezikule plaque ziyayinyibilikisa kancinci kancinci i-enamel yamazinyo, zize zenze imingxunya kuyo, okanye imingxunya.
Ziziphi izinto ezibangela ukubola kwamazinyo?
Kukho izinto ezithile ezinokunyusa umngcipheko wakho wokubola kwamazinyo. Jonga ukuba ezi zinto ziyasebenza na kuwe:
- Umlomo owomileyo (Xerostomia): Ezinye izifo (ezifana neSjögren's Syndrome) okanye amayeza athile (afana ne-antidepressants) zinokubangela umlomo owomileyo. Xa umlomo wakho womile, ukuveliswa kwamathe kuyancipha, kwaye xa ukuveliswa kwamathe kuyancipha, amazinyo akho anokubola ngakumbi.
- Ukutya rhoqo ukutya okuneswekile kunye neziselo ezinesitatshi, kunye nokutya okulula rhoqo.
- Ukuba umntu kusapho lwakho (abazali, abantakwenu noodadewabo) uneengxaki zokubola kwamazinyo rhoqo, nawe usenokuba sengozini enkulu kancinci.
- Ukuwohloka kweentsini.
- Ukuba sele ufumene unyango lwe-radiation kwisifo somhlaza wentloko okanye wentamo.
Ngaba ukubola kwamazinyo kuyasulela?
Ukubola kwamazinyo ngokwako "akudluliswa" ukusuka komnye umntu ukuya komnye. Nangona kunjalo, iintsholongwane ezibangela ukubola kwamazinyo zinokudluliselwa komnye umntu ziye komnye. Umzekelo, ukwanga okanye ukwabelana ngecephe kunokudlulisela ezi ntsholongwane. Ngoko ke, ukuba iintsholongwane ezivela komnye umntu zingena emilonyeni yethu, ngokuhamba kwexesha, ezo ntsholongwane zinokubangela ukuba sibe nokubola kwamazinyo kunye nezinye iingxaki zempilo yomlomo.
Uyazi njani ukuba unesifo sokubola kwamazinyo? (Ukuxilongwa)
Eyona ndlela ilungileyo yokufumana ukubola kwamazinyo ekuqaleni, ngaphambi kokuba kube nzima, kukubona ugqirha wamazinyo ubuncinane kabini ngonyaka ukuze ahlolwe amazinyo.Ugqirha wamazinyo uza kusebenzisa izixhobo ezahlukeneyo ukuhlola amazinyo akho. Xa izinyo elibolileyo lichukunyiswa ngesixhobo esincinci esibizwa ngokuba yi-"probe", liza kuvakala lithambile kancinci.
Ugqirha wakho wamazinyo angathabatha nee-X-reyi zamazinyo akho. Ezi X-reyi zinokunceda ekufumaneni iindawo ezingabonakaliyo zamazinyo akho, njengeendawo apho ukubola kuqalile khona.
Uphatha njani ukubola kwamazinyo?
Unyango lokubola kwamazinyo luxhomekeke kubukhulu bokubola, oko kukuthi, ukuba ukubola kusasazeka kangakanani. Kukho iindlela ezininzi eziphambili zonyango:
- Unyango lweFluoride: Kwinqanaba lokuqala lokubola kwamazinyo, xa kukho umonakalo omncinci kwi-enamel, unyango lwe-fluoride lunokunceda ukubuyisela i-enamel eyonakeleyo, ebizwa ngokuba yi-remineralization. Oku kunokuguqula iimpawu zokuqala zokubola. Oku kunokufuna ii-toothpastes ezikhethekileyo kunye nee-mouthwash ezichazwe ngugqirha wakho, kunye nonyango lwe-fluoride olunikezelwa kwi-ofisi yamazinyo.
- Ukuzaliswa Kwamazinyo: Emva kokuba kuvele umngxuma emazinyweni, ugqirha wamazinyo uya kuyisusa loo ndawo ibolileyo aze ayizalise loo mngxuma. Ezi zizaliso zamazinyo zenziwe ngezinto ezinombala wezinyo ezibizwa ngokuba yi-composite resin, i-silver amalgam, okanye igolide.
- Unyango lweNtsimbi: Unyango lweNtsimbi lwenziwa xa ukubola kufikelele kwi-pulp yezinyo kwaye kubangela iintlungu eziqatha. Olu nyango luphelisa iintlungu zezinyo. Olu nyango ludla ngokwenziwa yingcali ye-endodontist, ugqirha wamazinyo ochwephesha ekunyangeni iingxaki zeengcambu. Kolu nyango, i-pulp eyonakeleyo yezinyo iyasuswa, imijelo engaphakathi iyacocwa, kwaye kuzaliswa izinto ezikhethekileyo zokuzalisa ezibizwa ngokuba yiGutta-Percha. Kwezinye iimeko, isithsaba samazinyo sinokubekwa phezu kwezinyo ukuze silomeleze ngakumbi.
- Ukukhupha Amazinyo: Ngamanye amaxesha, ukuba ukubola kukhulu kangangokuba akunakwenzeka ukuba unyango lweengcambu lusebenze, ugqirha wamazinyo unokufuneka asuse izinyo. Ukuba kukhutshwe izinyo elihlala lihleli, kuya kufakwa ibhulorho yamazinyo okanye i-dental implant kuloo ndawo. Ugqirha wamazinyo wakho uya kukuchazela ukuba zeziphi iindlela ezikulungeleyo.
Ungakuthintela njani ukubola kwamazinyo? Le yeyona nto ibalulekileyo!
Kungcono kakhulu ukuthintela ukubola kwamazinyo kunokunyanga emva kokuba kwenzeke. Ukugcina ucoceko lomlomo lungcono yeyona ndlela ilungileyo. Ngokuhlamba amazinyo akho imihla ngemihla kunye nokuwafaka i-floss, unokususa i-plaque, i-asidi, kunye neebhaktheriya ezibangela ukubola emlonyeni wakho. Ukuze ugcine impilo entle yamazinyo neentsini, kufuneka wenze oku kulandelayo:
- Ubuncinane kabini ngeminiHlamba amazinyo akho ubuncinane imizuzu emibini (kusasa nangaphambi kokuba ulale), kwaye ukuba kunokwenzeka emva kwesidlo ngasinye esiphambili, sebenzisa ibrashi yamazinyo ethambileyo kunye ne-fluoride toothpaste.
- Nciphisa ukutya okuneswekile, okunesitatshi (ezifana neziselo ezineswekile, itshokholethi, kunye neebhisikithi) kangangoko unako.
- Sebenzisa i-dental floss yonke imihla, ubuncinane kanye ngemini, ukuze ususe amasuntswana okutya kunye ne-plaque enamathela phakathi kwamazinyo akho.
- Yiya kuhlolwa amazinyo ubuncinane kabini ngonyaka (ugqirha wakho angacebisa ukuba utyelelwe rhoqo ukuba unesifo sokubola kwamazinyo okanye isifo seentsini).
- Izinto zokuvala amazinyo zinokufakwa kwimingxuma nakwiimfa ezikwindawo yokuhlafuna amazinyo akho ukuthintela ukubola kwamazinyo. Buza ugqirha wamazinyo ngale nto.
Khumbula, amazinyo amabini aphilileyo akubalulekanga nje kuphela kuncumo oluhle, kodwa nakwimpilo yakho iyonke!
Kwenzeka ntoni ukuba unesifo sokubola kwamazinyo? Ukuba asinyangwa...
Ukuba ukubola kwamazinyo akunyangwa ixesha elide, unokulahlekelwa yinxalenye enkulu yezinyo lakho kwaye ekugqibeleni kufuneka likhutshwe. Xa ukubola kukhulu, usulelo olubi (iTooth Abscess) lunokukhula ngaphakathi kwezinyo nangaphantsi kwentsini. Olu sulelo lunokusasazeka emzimbeni wonke. Nangona lungaqhelekanga, usulelo lwamazinyo lunokubulala. Kungoko ke, kubaluleke kakhulu ukubona ugqirha ngokukhawuleza ukuba ukrokrela ukuba unesifo sokubola kwamazinyo.
Liza kuba njani ikamva labo banesifo sokubola kwamazinyo?
Abantu abaninzi banesifo sokubola kwamazinyo, kodwa ukuba sinyangwa ngokufanelekileyo, asibangeli iingxaki ezihlala ixesha elide. Ukubola kwamazinyo kudla ngokukhula kancinci. Yiyo loo nto kubalulekile ukuba uhlolwe amazinyo rhoqo. Ukubola kwamazinyo kunokupheliswa kwasekuqaleni ngezinto ezifana nonyango lwe-fluoride. Nangona kunjalo, ukuba ukubola kufikelela engcanjini yezinyo, kunokwenzeka ukuba kukhokelele ekulahlekelweni kwamazinyo okanye usulelo olubuhlungu (ithumba).
Ndifanele ndibonane nogqirha nini?
Ukuba unenye yezi mpawu zilandelayo, bonana nogqirha wamazinyo ngaphandle kokulibazisa:
- Ukuba iintsini zakho ziphuma igazi.
- Ukuba kunzima ukuhlafuna ukutya.
- Ukuba kukho iimpawu zosulelo (umz. ukudumba, umkhuhlane, ubomvu).
- Ukuba ubuso budumbile kwelinye icala.
- Ukuba uqaqanjelwa lizinyo okanye umlomo wakho uqaqanjelwa.
Ufanele ubuze ntoni kugqirha?
Xa ubona ugqirha wamazinyo, ungabuza imibuzo efana nale malunga nengxaki yakho, unyango, kunye nendlela yokunyamekela amazinyo akho kwixesha elizayo:
- Kutheni ndibuhlungu kangaka lizinyo?
- Yeyiphi eyona ndlela ilungileyo yokunyanga oku kubola?
- Ndingenza ntoni ukunciphisa ukubola kwamazinyo kwixesha elizayo?
- Zeziphi iingxaki ekufuneka ndizixhalabele kule meko?
- Zeziphi iimveliso zempilo yomlomo (ezifana ne-toothpaste, iibrashi zamazinyo, i-mouthwash) ozicebisayo?
Ngaba izinyo elibolileyo liya kuphola lodwa? Ngaba sele kudlule ixesha xa izinyo libuhlungu?
Kwinqanaba lokuqala, xa ukubola kuqalile kwindawo encinci ye-enamel, ewe, kunokwenzeka ukubuyisela ukubola okuthile. I-enamel yamazinyo inamandla okuzilungisa ngokwawo kwinqanaba elithile (ukuyivuselela). Ukuba ukubola kuncinci kakhulu, kwaye akusasazekanga ngaphaya kwe-enamel, kunokuguqulwa ngonyango lwe-fluoride kunye neendlela ezilungileyo zokucoca umlomo.
Nangona kunjalo, kubalulekile ukukhumbula oku: Ukuba ukubola kungene kwi-enamel kwaye kungene kumaleko ongaphantsi kwayo (iDentin), akuyi kuphola ngokwako. Ngokuqinisekileyo kuya kufuna ukugcwaliswa, isithsaba, okanye olunye unyango lwamazinyo.
Intlungu yezinyo idla ngokuthetha ukuba ukubola kufikelele kwiingqimba ezinzulu zezinyo, nokuba yi-dentin okanye i-pulp. Oku akuthethi ukuba sele kudlule ixesha. Nangona kunjalo, ngeli xesha, ngokuqinisekileyo kufuneka ubone ugqirha wamazinyo ukuze alungise ukubola. Ukuba uyinyanga ngokukhawuleza, ugqirha wamazinyo wakho uya kukwazi ukusindisa izinyo lakho. Uninzi loogqirha bamazinyo bafuna ukukunceda ugcine amazinyo akho endalo ixesha elide kangangoko kunokwenzeka.
Okokugqibela, izinto ekufuneka uzikhumbule
Ukuya kugqirha wamazinyo kunokuba yinto eyoyikisayo nebangela ixhala kwabanye abantu, ingakumbi xa ungazi ukuba ulindele ntoni na. Nangona kunjalo, xa wakha ubudlelwane obuhle nogqirha wamazinyo omthembayo kwaye ukhululekile ukuthetha naye, unokunciphisa kakhulu uloyiko kunye nexhala lokuba sesitulweni samazinyo.
Ugqirha wakho wamazinyo uza kukufundisa iindlela ezifanelekileyo zokuxubha nokuxubha amazinyo akho ukuze uthintele ukubola kwamazinyo amatsha kwaye ugcine uncumo oluhle nolusempilweni iminyaka ezayo. Kuxhomekeke kuwe ukulandela loo miyalelo.
Ungaze ulibale ukuba amazinyo amabini aphilileyo kunye nomlomo ophilileyo zizinto ezinamandla nezixhasa impilo yakho iyonke!
👩🏽⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)
💬 Ngaba imingxunya ithetha ukuba iintshulube zitya ngaphakathi kwezinyo?
Hayi suka! Akukho zimpethu emazinyweni. Nantsi into eyenzekayo: xa sisitya iilekese, iintsholongwane ezisemlonyeni wethu zitya loo swekile kwaye zenze iasidi. Loo asidi iyayinyibilikisa i-enamel yamazinyo ize iyikrazule.
💬 Ngaba kufuneka ndifakelwe i-filling emazinyweni am, okanye andinakusela amayeza ndize ndiphile?
Izinyo elibolileyo ngokuthatha amayeza alisayi kuze liphinde likhule. Ukuba kuvela umngxuma emazinyweni, ukutya kuya kungena kuwo kubole, kufikele kumthambo wezinyo. Kungoko ke, kubalulekile ukucoca umngxuma uze uwuvale ngesamente (ukuzalisa/umdibaniso) ngoko nangoko. Ngaphandle koko, kuya kufuneka kukhutshwe izinyo.
💬 Kutheni amazinyo am ebola naphakathi kwamazinyo am?
Ungahlamba amazinyo akho, kodwa ukuba uhlamba amazinyo akho uze usele ikomityi yekofu okanye iti ebusuku uze ulale nje, iswekile ekuyo iya kuhlala emazinyweni akho ubusuku bonke kwaye ibangele ukubola kwamazinyo. Oku kuqheleke kakhulu nakubantu abavelisa amathe amancinci.
"Ukubola kwamazinyo, imingxunya, impilo yamazinyo, iintlungu zamazinyo, ukuzaliswa kwamazinyo, ukhuseleko lwamazinyo, impilo yomlomo











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