Yintoni i-Seborrheic Dermatitis?
Ngamafutshane, i-seborrheic dermatitis sisifo esiqhelekileyo nesinyangeka lula. Sibangela ukuba ulusu lwakho lube bomvu, lurhawuzelele, kwaye lube namabala anamafutha, anamaxolo. Entlokweni, inokuba neempundu ezimhlophe okanye ezimthubi okanye amaqhekeza. Njengoko igama lisitsho, igama elithi "seborrheic" libhekisa "kwii-sebaceous glands" eluswini lwethu. La ngamadlala avelisa ioyile eluswini lwethu. Igama elithi "Derm" lithetha ulusu. Ngoko ke le yimeko eyenzeka ngokunxulumene nawo. I-Dandruff, esiyaziyo sonke, luhlobo lwale nto. Oogqirha ngamanye amaxesha bayibiza ngokuba yi-pityriasis capitis. Xa ibonakala entlokweni yeentsana ezincinci, siyibiza ngokuba yi- "cradle cap." Ibonakala njenge-baby dandruff. I-seborrheic dermatitis inokwenzeka kungekuphela nje entlokweni, kodwa nakwezinye iindawo zomzimba, ngakumbi kwiindawo ezinenani elikhulu lamadlala e-sebaceous. Umzekelo:- Umqolo wakho ongasentla nesifuba
- Ubuso/ibunzi
- Kwimiqolo kumacala omabini empumlo
- Emva kweendlebe
- IPekaniya (iPekaniya)
- Iinkophe
- Ngaphantsi kwesifuba
- Kwiingalo, imilenze, kunye nezinqe ezigobileyo
Ngubani onokuba nethuba elikhulu lokufumana le meko?
Kuthiwa malunga ne-11% yabemi behlabathi bane-seborrheic dermatitis. Ixhaphake kakhulu kwiintsana ezingaphantsi kweenyanga ezintathu ubudala nakubantu abadala abaphakathi kweminyaka engama-30 ukuya kwengama-60 ubudala. Ixhaphake kakhulu kumadoda kunabasetyhini. Ukuba unesikhumba esinamafutha ngokwemvelo , unamathuba amaninzi okufumana le meko. Kwakhona, ukuba umntu kusapho lwakho unezifo zesikhumba ezifana ne-psoriasis, inokukuchaphazela. Ukuba uhlala kwindawo eyomileyo nebandayo, ayibangelwa yimozulu ngokwayo, kodwa imeko inokuba mandundu kancinci. Ukongeza, ukuba uneengxaki zempilo ezifana:- Kwabo bangenawo amasosha omzimba aneleyo:
- Abantu abafumana izitho zomzimba ezifakelweyo
- Abantu abadala abaneHodgkin's Lymphoma
- Abantu abadala abane-Non-Hodgkin's Lymphoma
- Kwabo bane-HIV ( i-HIV - intsholongwane yokungakwazi ukuzikhusela komzimba)
- Kwabo banesifo sengqondo :
- Uxinzelelo
- Kubantu abanezifo zenkqubo yemithambo-luvo :
- Isifo sikaParkinson
- I-Tardive Dyskinesia
- Isifo sokuwa
- Ukukhubazeka kwemithambo-luvo yobuso
- Kwabo banokwenzakala emgogodleni
- Kwabo bazalwa beneziphene:
- I-Down syndrome
Zithini iimpawu zoku?
Ukuba une-seborrheic dermatitis, unokufumana iimpawu ezinjalo:- Amaxolo amhlophe, arhawuzelelayo entlokweni. Oku sikubiza ngokuba yi-dandruff . Xa erhawuzelela, la maxolo ayahamba aze anamathele ezinweleni, okanye awele entanyeni nasemagxeni.
- Irhashalala ebomvu nenezikhwebu eluswini.
- I-Cradle Cap yindawo etyheli, ephakanyisiweyo entlokweni yomntwana. Ayidli ngokurhawuzelelwa. Nangona kunjalo, ukuba umntwana uyakrwela intloko yakhe, inokubangela ukwenzakala okungakumbi kwaye mhlawumbi nosulelo oluncinci.
- Ububomvu kunye nokuqhekeka kwesikhumba emaphethelweni eenkophe. Oku kubizwa ngokuba yi -blepharitis .
- Iiplaki ezipinki kumacala omabini obuso, apho ulusu lukhula khona kwaye luxobuka.
- Kukho amabala esifubeni, ebunzini, nakwimigca yeenwele afana nepetali yentyatyambo okanye isangqa.
- Ububomvu kwindawo yesini, emakhwapheni, nangaphantsi kwamabele.
- Ukudumba kweenwele ezisemadleleni nasemzimbeni ongasentla (ii-hair follicles ezivuvukileyo).
Kutheni i-seborrheic dermatitis isenzeka? Yintoni eyenza ibe mandundu?
Abaphandi abakayazi kakuhle into ebangela oku. Bacinga ukuba zininzi izinto ezibangela oku. Ezona zinto ziphambili ekucingelwa ukuba zinegalelo kwezi:- IMalassezia luhlobo lwegwele olufumaneka eluswini lomntu wonke. Nangona kunjalo, kwabanye abantu, lukhula kakhulu.
- Amanqanaba aphezulu e-hormone ye- androgen .
- ElusuAmanqanaba aphezulu e-lipids.
- Impendulo yokuvuvukala eluswini.
- Imbali yosapho (oko kuthetha ukuba inokuba yinto evela kwizizukulwana ngezizukulwana).
- Uxinzelelo
- Imozulu ebandayo neyomileyo
- Ulusu olunamafutha
- Ukusebenzisa iiloshini ezinotywala
- Ukuba nezinye izifo zesikhumba ezifana ne -rosacea , i-psoriasis, kunye ne-acne.
Ingaba imozulu iyayichaphazela le nto?
Ewe, ngokuqinisekileyo. Ngexesha lemvula, umoya owomileyo unokwenza i-seborrheic dermatitis yakho ibe mandundu. Kodwa ehlotyeni, imeko iyaphucuka kancinci. Isizathu soku kukuba imisebe ye-UV-A kunye ne-UV-B elangeni inokubulala igwele elikhula phezu kolusu lwabantu abane-seborrheic dermatitis. Kodwa kungcono ukuba ulumke malunga nokutsha lilanga!Ngaba ukutya neziselo zingayandisa okanye ziyinciphise le meko?
Kukho izimvo ezahlukeneyo ngale nto. Nangona kunjalo, uluvo lweengcali luthi akukabonakali ukuba ukutya kubangela okanye kunciphisa i-seborrheic dermatitis . Kwakhona, ukutya akuchaphazeli i-dandruff.Yintoni umahluko phakathi kwe-Seborrheic Dermatitis kunye ne-Psoriasis?
Ngamanye amaxesha ezi zimbini zinokubonakala zifana. Zombini zibangela amabala abomvu, anamaxolo eluswini. Zombini zinokuchaphazela intloko yentloko. Nangona kunjalo, i-psoriasis yimeko yolusu evuvukalayo echaphazela phakathi kwe-2% kunye ne-4% yabemi. Kwi-psoriasis, amaxolo anokuba makhulu kunakwi-seborrheic dermatitis. Kwaye imiphetho yamaxolo ibonakala ngokucacileyo. Entlokweni yentloko, kwi-psoriasis, amaxolo anombala wesilivere ngaphezu komhlophe okanye otyheli. Ngamanye amaxesha zombini zinokwenzeka kunye. Oku kubizwa ngokuba yi -sebopsoriasis . Kule meko, zombini iimpawu zikhona.Ukuba awuqinisekanga ukuba une-dandruff okanye i-seborrheic dermatitis, kungcono ukubona ugqirha ukuze akunike ingcebiso , njengoko unyango lwenye lusenokungasebenzi kwenye.
Ngaba i-seborrheic dermatitis ibangela ukulahleka kweenwele?
Hayi. I-seborrheic dermatitis ayibangeli ngqo ukulahleka kweenwele . Nangona kunjalo, ukurhawuzelela kakhulu kunokubangela ukuba iinwele ziqhekeke.Ngaba kukho unxibelelwano phakathi koku kunye ne-acne?
Ewe, i-seborrheic dermatitis kunye ne-acne zinokwenzeka zombini ngaxeshanye, kwiindawo ezifanayo zomzimba. Zombini zichaphazeleka kukutyeba kolusu lwakho. Abantu abane-acne nabo banamathuba amaninzi okuba ne-dandruff.Ifunyaniswa njani le nto?
I-seborrheic dermatitis yimeko ebonakala lula.Oku kungenxa yokuba ugqirha unokusixilonga ngokusekwe kwinkangeleko yolusu oluchaphazelekayo kunye neendawo emzimbeni apho senzeka khona. Uvavanyo lwegazi, umchamo, okanye i-allergy alusoloko luyimfuneko. Nangona kunjalo, ukuba imeko yakho ayiphucuki ngonyango, ugqirha wesikhumba unokuthatha iqhekeza elincinci lolusu (i-skin biopsy) ukuze aqinisekise ukuba akukho ngxaki.Zithini iindlela zonyango zoku?
I-seborrheic dermatitis kubantu abancinci nabadala ayihlali iphela ngaphandle konyango. Unyango luxhomekeke ekubeni ikuphi emzimbeni wakho kwaye inzima kangakanani. Injongo ephambili yonyango kukunciphisa iimpawu ze-seborrheic dermatitis, kubandakanya ukurhawuzelela kunye nokubomvu. Ezi ziquka iimveliso ezithengiswa ngaphandle kwekhawuntara (OTC) kunye neemveliso ezibhalwe ngugqirha . Amayeza abhalwe ngugqirha aquka amayeza okulwa nentsholongwane, i-calcineurin inhibitors, kunye ne-corticosteroids. Unyango lokulungisa luhlala lufuneka. Ngamanye amaxesha, indibaniselwano yale nyango ingasetyenziswa.Unyango lwentloko
I-Cradle Cap yeentsana
- ICradle Cap idla ngokuba ngcono ngaphandle konyango xa umntwana ephakathi kweenyanga ezi-8 nezi-12 ubudala.
- Oku kunokufezwa ngokuhlamba iinwele zakho imihla ngemihla ngeshampu yosana ethambileyo.
- Ungayihlikihla okanye uyikama intloko yakho ngebrashi ethambileyo. Yenza oku izihlandlo ezininzi ngemini nasemva kokuyihlamba ngeshampu. Lumka ungayonakalisi ulusu , okanye inokukhokelela kusulelo.
- Ukuba le meko iyaqhubeka, okanye ukuba umntwana wakho uyakrwempa intloko ngokungathi uneentlungu, bonana nogqirha wabantwana okanye ugqirha wesikhumba. Usenokucebisa ishampu okanye iloshini ekhethekileyo.
- Ukuba le meko iyenzeka kwezinye iindawo zomzimba, ungasebenzisa i-lotion ethambileyo ye-steroid.
Kubantu abancinci nakubantu abadala
- Kwiimeko ezingenzima kangako , ungathenga ishampu ye-dandruff equlethe i-selenium, i-zinc pyrithione, okanye i-coal tar kwikhemesti. Yisebenzise kabini ngeveki okanye ngokwemiyalelo ekwibhotile.
- Ukuze ulawule ixesha elide , ugqirha wakho unokukunika ishampu yokubola equlethe i-ciclopirox (Loprox®) okanye i-ketoconazole (Nizoral®). Ezi shampu mazisetyenziswe imihla ngemihla ukuya kumaxesha amabini ukuya kwamathathu ngeveki kangangeeveki ezininzi de kuphele inkwethu. Emva koko, zisebenzise kanye ngeveki okanye qho ngeveki ukuze zingabuyi. Ugqirha wakho uya kukuxelela indlela yokuzisebenzisa.
- Kwiimeko eziphakathi nezinzimaUkuba kunjalo, ugqirha wakho unokukunika ishampu equlethe i-betamethasone valerate (Luxiq®), i-clobetasol (Clobex®), i-fluocinolone (Capex®), okanye isisombululo se-fluocinolone (Synalar®). Ezi zingasetyenziswa yonke imihla, okanye zingasetyenziswa kabini ngemini kangangeeveki ezimbini, uze uzisebenzise kabini ngeveki. Sebenzisa njengoko kuyalelwe ngugqirha wakho.
Buza ugqirha wakho ukuba zeziphi iziphumo ebezingalindelekanga ekufuneka uzazi xa usebenzisa ezi shampoo.
Unyango loBuso nomzimba
Ii-antifungal agents, ii-corticosteroids, kunye ne-calcineurin inhibitors zisetyenziselwa ukunyanga i-seborrheic dermatitis ebusweni nasemzimbeni.- Amayeza okulwa nentsholongwane aquka i-ciclopirox, i-ketoconazole, okanye i-sertaconazole. La mayeza eza ngohlobo lwekhrimu, i-foam, okanye i-gel. Adla ngokusetyenziswa kwindawo echaphazelekayo kabini ngemini ukuya kuthi ga kwiiveki ezi-8, aze asetyenziswe njengoko kufuneka.
- Ii-corticosteroids ezisetyenziswa kwiindawo ezahlukeneyo ziquka i-betamethasone valerate, i-desonide, i-fluocinolone, okanye i-hydrocortisone. Ziza njengeekhrimu, iiloshini, iifoam, iijeli, iioyile, okanye ulwelo. Zisetyenziswa kanye okanye kabini ngemini. Ugqirha wakho unokukunika ezi zinto ukuba imeko yakho ayiphucuki ngamayeza okubola okanye ukuba imeko yakho iba mandundu ngequbuliso. Ukusebenzisa ii-corticosteroids rhoqo kangangeeveki okanye iinyanga kunokubangela ukuba ulusu lwakho lube luncinci. Ngoko ke musa ukuqhubeka uzisebenzisa ngaphandle kwengcebiso kagqirha.
- Izithinteli zeCalcineurin ziyindlela eyahlukileyo ye-corticosteroids. Ezi ziquka i-pimecrolimus cream (Elidel®) okanye i-tacrolimus ointment (Protopic®). Zisetyenziswa kwindawo echaphazelekayo kabini ngemini.
- Ukuba imeko yakho imbi kakhulu , ugqirha wakho unokukunika iyeza lokulwa nentsholongwane okanye unyango lwe-phototherapy ukunciphisa ukudumba kolusu.
Indlela yokunciphisa umngcipheko wokuphuhlisa i-seborrheic dermatitis?
Zimbalwa kakhulu izinto onokuzenza ukuthintela i - seborrheic dermatitis.Yimeko yendalo, engenabungozi. Ingalawulwa lula ekhaya. Ukuba uselula okanye umdala, ukuba umzimba wakho unezinga eliphezulu kunesiqhelo lee-hormone ze-androgen, ukuba ulusu lwakho lunezinga eliphezulu le-lipids, okanye ukuba une-yeast ekhulayo, unokuba nayo. Kodwa kukho imikhwa elula yempilo onokuyilandela ukunciphisa umngcipheko wakho:- Lala kamnandi.
- Lawula uxinzelelo.
- Zive usengozini yokukhanya kwelanga (UV light) okwethutyana (imizuzu embalwa) yonke imihla. Kodwa lumka ilanga elinamandla emini.
Ndingalindela ntoni kule meko?
I-Cradle Cap yimeko eqhelekileyo kwiintsana. Idla ngokuba ayibuhlungu, iyarhawuzelela, kwaye ayinabungozi. Ivela kwiiveki zokuqala ukuya kwiinyanga ezimbalwa zobomi, kwaye uninzi lweentsana alusayichaphazeleki yiyo xa luneminyaka eli-12 ubudala. Ingalawulwa ngononophelo olulula lwasekhaya. I-seborrheic dermatitis, echaphazela intloko, ubuso, kunye nomzimba wabaselula nabadala, yimeko yobomi bonke . Ngethamsanqa, inokulawulwa ngonyango. Ngonyango olufanelekileyo, imeko iphucuka ngokukhawuleza.Ukuba ukuzinyanga ngokwakho akuncedi, okanye ukuba indawo echaphazelekayo ibuhlungu, irhabaxa, okanye ikhupha ubovu, qiniseka ukuba ubona ugqirha .
Ndingazinyamekela njani?
Ukuba une-seborrheic dermatitis entlokweni yakho, ungazama ii-shampoos ezininzi ze-dandruff ezithengiswa ngaphandle kwe-counter. Ukuba i-shampoo enye ayisebenzi, jonga isithako esisebenzayo uze uzame esinye ngesithako esahlukileyo. Ii-shampoos kufuneka zifakwe entlokweni yakho kwaye zishiywe ubuncinane imizuzu emi-5 ngaphambi kokuba uhlambe. Ukuba ucinga ukuba une-seborrheic dermatitis ebusweni okanye emzimbeni wakho, bona ugqirha okanye ugqirha wesikhumba. Banokukuhlola baze bafumanise ukuba imeko isasazeke kangakanani kwaye imbi kangakanani. Banokukunceda ukhethe unyango olufanelekileyo, balawule imeko yakho, kwaye balawule ukuqhambuka kwesikhumba. Landela yonke imiyalelo kwaye ungoyiki ukubuza ugqirha wakho ukuba unemibuzo okanye iinkxalabo.Ndifanele ndimbone nini ugqirha?
Ukuba iimpawu zakho ziya zisiba mandundu okanye ukuba unesicaphucaphu, kuya kufuneka ubone ugqirha wesikhumba. Ugqirha wakho unokufuna ukulungisa umthamo wamayeza akho, wongeze amayeza amatsha kunyango lwakho, okanye utshintshe amayeza ngokupheleleyo.Ndingayibuza yiphi imibuzo ugqirha wam?
Xa ubona ugqirha, ungambuza imibuzo efana nale:- "Gqirha, ngokusekwe kwiimpawu zam, ngaba ndine-seborrheic dermatitis, okanye enye into efana ne-eczema, i-atopic dermatitis, okanye i-psoriasis?"
- "Ndingafumana luphi unyango kwivenkile yezonyango xa ndiziva ndingcono? Okanye kufuneka ndenze unyango oluninzi ngaxeshanye?"
- "Ngaba kukho ishampu ekhethekileyo yokulahlekelwa ziinwele, ikhrimu, okanye iloshini ecetyiswa ngugqirha?"
- "Ukuba oku akulunganga ngamayeza asekhaya, ngaba ugqirha angandinika ishampu, ukhilimu, okanye iloshini?"
- "Ndifanele ndidibane kangaphi nogqirha wesikhumba ngenxa yesi sifo?"
- "Ndingenza ntoni ukuba ndine-allergy kwi-shampoo/cream/lotion endiyisebenzisayo?"
Okokugqibela, izinto ekufuneka uzikhumbule
I-seborrheic dermatitis yimeko erhawuzelelayo, engathandekiyo kancinci. Nangona kunjalo, ayibeki mngcipheko omkhulu kwimpilo . Ngonyango, le meko inokulawulwa kakuhle. Ngoko ke, ulusu olurhawuzelelayo kunye namabala amhlophe kwihempe yakho emnyama akufuneki abe yinxalenye yemisebenzi yakho yemihla ngemihla! Ukuba unemibuzo engaphezulu malunga noku, ungathandabuzi ukuthetha nogqirha wakho.👩🏽⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)
💬 Yintoni iSeborrheic Dermatitis? Ingaba sisifo solusu?
Olu lurhashalala olutyheli nolunamaqhuqhuva oluvela kwiindawo zesikhumba sethu ezivelisa ioyile eninzi (intloko yentloko, ubuso, amacala empumlo, nesifuba). Xa oku kusenzeka, indawo iba bomvu, irhawuzelele kakhulu, kwaye kuvela ulwelo olumhlophe, olunamaqhuqhuva, nolufana nomgubo.
💬 Yintoni ebangela esi sifo?
Isizathu esichanekileyo sale meko asikaziwa okwangoku, kodwa kukholeleka ukuba sibangelwa kukukhula kakhulu kwesikhunta esibizwa ngokuba yiMalassezia, esihlala eluswini lwethu, kunye nokusabela okugqithisileyo kwenkqubo yethu yomzimba yokuzikhusela kwesi sikhunta.
💬 Ngaba kukho naluphi na unyango olusebenzayo loku olunokwenziwa ekhaya?
Ukuba isentlokweni yakho, hlamba intloko yakho ngeshampu yekhemesti yokulwa ne-dandruff equlethe amayeza afana ne-ketoconazole okanye i-selenium sulfide. Ukuba isebusweni bakho, ungayisebenzisa i-hydrocortisone cream ethambileyo kangangeentsuku ezimbalwa ukunciphisa ukurhawuzelela.
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