Masifunde ngakumbi malunga nokuqhekeka kwegazi. Ungakhathazeki, masithethe!

Ngaba wakha wazibuza ukuba zithini ezi gazi ziqhekekayo kwaye kutheni zenzeka? Ngamanye amaxesha zisinceda kakhulu, kodwa ngamanye amaxesha zinokubangela iingxaki ezinkulu. Ngoko ke, namhlanje siza kuthetha ngezi gazi ziqhekekayo, oko kukuthi, ukuqhekeka kwegazi , ngokweenkcukacha nangokulula. Ungakhathazeki, kubaluleke kakhulu ukwazi oku.

Yintoni kanye kanye ihlwili legazi? Lenzeka njani?

Ngamafutshane, ihlwili legazi luhlobo oluthile lwegazi elingqindilili, eliqongelelekayo elenzaka ngaphakathi kwemithambo yegazi yakho. Lenziwe ziiseli zegazi nezinye izinto. Cinga ngako, xa wenzakele ndaweni ithile, okanye xa utyando, la mahlwili egazi anceda kakhulu ekukukhuseleni ekuphumeni kwegazi kakhulu.

Nangona kunjalo, ngamanye amaxesha amahlwili egazi anokubakho ngenxa yezinye izizathu zonyango, oko kukuthi, iimeko ezithile zesifo. Kulapho la mahlwili egazi anokubangela iimpawu ezahlukeneyo kwaye ngamanye amaxesha ade asongele ubomi bethu.

Ngoku masibone ukuba le gazi lenziwe ngantoni. Lenziwe ikakhulu zizinto ezimbini : iiplatelets kunye ne-fibrin .

• Iiplatelets , ukuba sithetha ngqo, ziziqwenga ezincinci kakhulu zeeseli ezingenambala egazini lethu. Zenziwa kumongo wakho wethambo.
• I-Fibrin yiproteni ekhethekileyo efumaneka egazini. Inamathela kancinci kwaye ifana nemisonto emide.

Ngoko ke, xa kukho into eyenzekayo emthanjeni wakho wegazi, ezi platelets kunye ne-fibrin ziyadibana zize "zivale" indawo eyonakeleyo, okanye endaweni yoko, zibeka uphawu kuyo. Le yindlela eyeka ngayo ukopha. Kufana nokufaka i-band-aid kuyo.

Ngaba wakha wabona ihlwili legazi kufutshane? Lifana nebhola ebomvu yejeli ebanjwe yi-mesh. Ukuba ujonge kufutshane, ungabona iiseli ezibonakala ngathi ziiplates ezincinci. Ezo ziiplatelets. Loo mesh yi-fibrin. Amahlwili egazi abomvu kuba iiseli ezibomvu zegazi zibanjwa ngaphakathi kule fibrin mesh njengoko igazi liphuma kwingozi.

Ngaba amahlwili egazi ahlala elungile emizimbeni yethu? Okanye ngaba anokuba mabi?

Enyanisweni, amahlwili egazi afana nekrele elintlangothi-mbini. Ngamanye amaxesha ade ancede ekusindiseni ubomi bethu. Uyazi ukuba kwenzeka njani?

Khawucinge nje, usikeka kancinci ngelixa ucheba iindevu. Okanye usikeka kancinci esandleni sakho ngelixa usebenza ekhitshini. Kungenxa yaloo mahlwili egazi apho ukopha kuyeka kwimizuzwana okanye imizuzu embalwa. Ziyindlela yokuqala yokuzikhusela xa imithambo yakho yegazi ebuthathaka yonakele.Isebenza ngokuthintela ukopha nokuthintela umonakalo omkhulu. Le yinkqubo yendalo emzimbeni.

Nangona kunjalo, amahlwili egazi awasoloko elungile. Ngamanye amaxesha, amahlwili egazi anokwakheka ngokungeyomfuneko , ngaphandle kokwenzakala. Umzekelo, ukuba kufuneka uhlale kwindawo enye ixesha elide, njengakwinqwelo moya ende apho kufuneka uhlale khona iiyure ezininzi, okanye ukuba kufuneka uhlale ebhedini iintsuku emva kotyando, ukuhamba kwegazi kuyaphazamiseka kwaye amahlwili egazi anokwakheka. Kwakhona, ezinye iimeko zonyango zandisa umngcipheko wamahlwili egazi. Kulapho ingxaki iqala khona. La mahlwili egazi angafunekiyo anokuphazamisa ukuhamba kwegazi kwaye abangele iingxaki ezinkulu zempilo.

Apho emzimbeni kudla ngokwenzeka khona amahlwili egazi? Zeziphi iingozi ezinkulu ezinxulumene nawo?

Enyanisweni, ihlwili legazi linokwenzeka naphi na emzimbeni wakho. Kuba imithambo yegazi isasazeka emzimbeni wakho wonke, ukusuka entloko ukuya ezinyaweni zakho. Nangona kunjalo, kukho iindawo ezimbalwa eziphambili apho kunokwenzeka khona ukuba kwenzeke kwaye kwandise umngcipheko.

• Amahlwili egazi emithanjeni: La mahlwili adla ngokwenzeka ezingalweni nasemilenzeni yakho, ingakumbi kwimithambo enzulu yemilenze yakho . Le meko ngokwezonyango ibizwa ngokuba yi -deep vein thrombosis (DVT). Le yimeko eyingozi kuba ihlwili elenzeka emlenzeni wakho linokwaphuka lize lihambe negazi lakho lize lihlale kwelinye ilungu elibalulekileyo, njengemiphunga.
• Amahlwili egazi kwimithambo: Imithambo yegazi yimithambo yegazi ethwala igazi lisuka entliziyweni liye emzimbeni wonke. Ukuba kuvela amahlwili egazi kule mithambo yegazi, oku kulandelayo kunokwenzeka:
• Ngamanye amaxesha la mahlwili egazi anokungena kwimithambo yegazi yemiphunga . Oku kubizwa ngokuba yi-pulmonary embolism . Le yimeko embi kakhulu, esongela ubomi.
• Kwakhona, ukuba ihlwili legazi lihlala kumthambo ohambisa igazi engqondweni , ukuhanjiswa kwegazi kwinxalenye yobuchopho kunokuphazamiseka, okubangela isifo sohlangothi .
• Ukuba ihlwili legazi lenzeka kwimithambo yentliziyo ehambisa igazi entliziyweni , izihlunu zentliziyo azifumani gazi kwaye kunokwenzeka ukuba kubekho isifo sentliziyo .

Oku kubaluleke kakhulu: Iimeko esisandula ukuzithetha, `(DVT)`, `(Pulmonary Embolism)`, `( Stroke )` kunye `(Heart Attack), ziyingozi kakhulu. Ngoko ke, ukuqaphela iimpawu zezi zinto kubaluleke kakhulu ukukhusela ubomi bakho kunye nobomi babantu obathandayo.

Uyazi njani ukuba unehlwili legazi? Zithini iimpawu?

Iimpawu zinokwahluka ngokuxhomekeke ekubeni ihlwili legazi lenzeka na emthanjeni okanye kumthambo wegazi, kunye nendawo elivela kuyo. Makhe sijonge iimpawu eziphambili.

• Iimpawu ze-deep vein thrombosis ( DVT ) emlenzeni:
• Usenokuziva iintlungu okanye ukuqina kwemilenze yakho ngequbuliso , ingakumbi ethangeni okanye esinqeni.
• Umlenze ochaphazelekileyo ungadumba .
• Ulusu lomlenze lunokutshintsha umbala (lube bomvu, lube luhlaza okwesibhakabhaka, okanye lube mthubi).
• Umlenze ochaphazelekileyo ungaziva ushushu kunomnye umlenze.
• Iimpawu ezinokwenzeka xa igazi liqhekeka emiphungeni (i-Pulmonary Embolism):
• Ngequbuliso, ukuphefumla okufutshane okungachazwanga kunokwenzeka.
• Intlungu ebukhali esifubeni (le ntlungu inokuba mandundu, ingakumbi xa uphefumla nzulu okanye ukhohlela).
• Ukukhwehlela (mhlawumbi nokukhwehlela igazi elincinci).
• Ukubetha kwentliziyo okukhawulezayo ngendlela engaqhelekanga .
• Ukuziva unesizunguzi (vertigo) okanye ubuthathaka .
• Iimpawu zokuhlaselwa yintliziyo okubangelwa kukuqhekeka kwegazi entliziyweni:
• Ukuziva uxinezelekile, ukucinezelwa, okanye uxinzelelo embindini okanye kwicala lasekhohlo lesifuba . Le ntlungu inokusasazeka ingalweni yasekhohlo, entanyeni, emhlathini, egxalabeni, okanye emqolo.
• Ubunzima bokuphefumla .
• Ukubila okugqithisileyo ngequbuliso .
• Isicaphucaphu okanye ukuhlanza .
• Isiyezi (vertigo) okanye ukuziva ngathi uza kuphelelwa ngamandla .
• Iimpawu zestroke ezibangelwa kukuqhekeka kwegazi engqondweni (isifinyezo esithi FAST kulula ukusikhumbula):
• F (Ubuso obugobileyo): Icala elinye lobuso liyagoba okanye ligobe. Ikona enye yomlomo ibonakala ngathi iyagoba xa uncuma.
• A (Ubuthathaka Bengalo): Ukuba ndindisholo okanye ndibuthathaka engalweni okanye emlenzeni omnye. Ukuba uceliwe ukuba uphakamise zombini iingalo ngaxeshanye, ingalo enye ingawa.
• S (Ubunzima Bokuthetha): Ukungathethi kakuhle kwamagama, ukusebenzisa amagama anzima ukuwaqonda, okanye ukungakwazi ukuthetha konke konke.
• T (Ixesha lokufowunela iinkonzo zongxamiseko): Ukuba kukho naziphi na kwezi mpawu, isigulana kufuneka sisiwe esibhedlele ngokukhawuleza ngaphandle kokulibazisa .

Ungalibali: Ukuba wena okanye umntu omaziyo unezinye zezi mpawu, funa uncedo lwezonyango ngokukhawuleza. Ixesha libaluleke kakhulu. Unyango olukhawulezileyo lunokusindisa ubomi kwaye luthintele ukukhubazeka kwexesha elide.

Ziziphi iimeko zonyango ezithile ezinxulumene nokuqhekeka kwegazi?

Iingxaki zokujiya kwegazi zinokunxulunyaniswa neemeko ezahlukeneyo zonyango. Njengoko besitshilo ngaphambili, kuyinto eqhelekileyo ukuba amahlwili egazi akheke emva kokwenzakala. Yindlela yokuzikhusela yendalo yomzimba. Nangona kunjalo, kukho amaqela amabini ezifo afuna ingqalelo ekhethekileyo xa kufikwa ekujiyeni kwegazi. Ezi zizifo ezithintela igazi ukuba lijiye ngokulula kunye nezifo ezibangela ukuba igazi lijiye ngendlela engaqhelekanga.

Iingxaki Zokopha

Kule meko, igazi lakho alijiki kakuhle kwaye kufuneka lijike nini. Oku kuthetha ukuba nokuba lisikekile kancinci kunokubangela ukopha kakhulu. Oku kunokuba yingozi kakhulu, kuba kwenza kube nzima ukulawula ukopha.

Nantsi eminye imizekelo:

• Isifo sikaVon Willebrand: Kubantu abaninzi, esi sifo sifunyanwa ngabazali babo. Oko kukuthi, sidluliselwa kwilifa. Nangona kunjalo, sinokukhula kamva ebomini njengengxaki yezinye izifo, ezifana nomhlaza, iingxaki zokuzikhusela komzimba (apho inkqubo yomzimba yokuzikhusela ihlasela iiseli zayo), kunye nesifo sentliziyo.
• I-Thrombocytopenia: Oku kwenzeka xa inani lee-platelet egazini lakho lincipha ngendlela engaqhelekanga. Xa ii-platelet ziphantsi, ukujiya kwegazi kuyaphazamiseka.
• I-Hemophilia Ezuzwe Njengelifa: Esi sisifo esizuzwe njengelifa. Okwenzekayo apha kukuba umzimba awuvelisi ngokwaneleyo iiproteni ezithile (ezibizwa ngokuba zizinto ezibangela ukugabha igazi ) ezibalulekileyo ekugabheni igazi.

Iingxaki zokuQonda kwegazi / imeko yokuqhekeka kwegazi

Oku kuchasene ngokupheleleyo nale meko ikhankanyiweyo apha ngasentla. Kukungakwazi komzimba ukuvelisa amahlwili egazi ngendlela engeyomfuneko. Ezinye zezi meko zinokubakho xa umntu ezalwa (oko kukuthi, ngokwemfuza), ngelixa ezinye zinokuvela kamva ebomini.

Nantsi eminye imizekelo:

• I-Factor V Leiden: Le yeyona ngxaki yokuqhekeka kwegazi exhaphakileyo. Iyandisa kancinci umngcipheko wokuba ne- deep vein thrombosis (DVT) okanye i-pulmonary embolism .
• Uguquko lweProthrombin Gene: Olu lukwayimeko ezuzwe njengeFactor V Leiden. Lukwanyusa kancinci umngcipheko we-DVT okanye i-Pulmonary Embolism.
• I-Antiphospholipid Syndrome: Esi sisifo sokuzikhusela komzimba esiyandisa kakhulu umngcipheko wokuqhekeka kwegazi.

Ziziphi ezinye izinto ezibangela umngcipheko wokuqhekeka kwegazi?

Ukongeza kwiimeko ezithile zonyango esizithethileyo, kukho nezinye izinto ezininzi ezinokunyusa umngcipheko wokuqhekeka kwegazi. Makhe sijonge ukuba zeziphi. Ukuzazi ezi zinto kunokunceda ukunciphisa umngcipheko wakho.

• Ubudala:Ngokubanzi, abantu abangaphezu kweminyaka engama-65 ubudala basengozini enkulu yokuba namahlwili egazi kunabantu abancinci.
• Ukukhulelwa kunye nokubeleka: Ngenxa yotshintsho lweehomoni kunye nolunye utshintsho emzimbeni ngexesha lokukhulelwa, kwanasemva kokubeleka, abafazi basengozini enkulu yokuba namahlwili egazi.
• Ukutyeba kakhulu: Umngcipheko wokuqhekeka kwegazi uyanda xa ubunzima bomzimba busanda.
• Umhlaza: Ezinye iintlobo zomhlaza kunye nonyango oluthile lomhlaza (umz., i-chemotherapy) zinokunyusa umngcipheko wokuqhekeka kwegazi.
• Iipilisi zokulawula ukuzala okanye unyango lweehomoni: Ezinye iipilisi zokulawula ukuzala, ingakumbi ezo ziqulethe ihomoni i-estrogen , kunye nezinye iindlela zonyango lweehomoni nazo ziyandisa umngcipheko wokuqhekeka kwegazi.
• Ukutshaya: Ukutshaya yimbangela enkulu yomonakalo kwimithambo yegazi, utshintsho kwindlela ekwakheka ngayo igazi, kwaye kwandisa kakhulu umngcipheko wokuqhekeka kwegazi.
• Ukungakwazi ukuhamba: Njengoko besitshilo ngaphambili, ukuba kwindawo enye ixesha elide , nokuba kukuhamba ngenqwelo moya ende, ukuhamba ngololiwe, ukuphumla ebhedini emva kotyando, okanye nasiphi na esinye isizathu, kunokucothisa ukuhamba kwegazi kwaye kwandise umngcipheko wokuqhekeka kwegazi.
• I-COVID-19: Uphando lwezonyango lufumanise ukuba abantu abosulelwe kakhulu sisifo se-coronavirus sika-2019 (COVID-19) basengozini enkulu yokuba namahlwili egazi.
• Ezinye izifo ezingapheliyo: Ezinye izifo ezingapheliyo ezifana nesifo seswekile, uxinzelelo lwegazi oluphezulu, isifo sentliziyo, kunye nesifo sezintso nazo zinokunyusa umngcipheko wokuqhekeka kwegazi.
• Imbali yosapho yokuqhekeka kwegazi: Ukuba izalamane ezisondeleyo kusapho lwakho (abazali, abantakwenu noodadewethu) ziye zaba nokuqhekeka kwegazi, nawe usenokuba sengozini.

Singenza ntoni ukuthintela ukwakheka kwala mahlwili egazi ayingozi?

Lo ngumbuzo obalulekileyo kubantu abaninzi. Enyanisweni, ukuba unesifo sokuzalwa, oko kukuthi, isifo sofuzo, sokuwa kwegazi (umz., `Factor V Leiden`), esi sifo asinakuthintelwa ngokupheleleyo. Kunzima nokuyeka ngokupheleleyo ukuwa kwegazi okwenzeka ngenxa yesi sifo. Kodwa, ungoyiki! Ngokuthatha amayeza (umz., izinto zokunciphisa igazi ) kunye nokulandela imiyalelo enikwe ngugqirha wakho, ungayilawula le meko kwaye unciphise kakhulu umngcipheko wokuwa kwegazi.

Kwabanye, oko kukuthi, abo bangenazo izifo zemfuza, kukho izinto ezininzi abanokuzenza ukunciphisa umngcipheko wokuba negazi eliqhekekileyo. Ukulandela la manyathelo kunokukunceda uphile ubomi obusempilweni:

• Fumana uhlolo lonyaka: Kubalulekile ukubona ugqirha wakho wosapho rhoqo ukuze uhlolwe umzimba ngokupheleleyo. Oku kuya kunceda ekuchongeni naziphi na izinto ezinokubangela ukuqhekeka kwegazi.
• Fumana uhlolo lomhlaza rhoqo njengoko kufanelekile kwiminyaka yakho:Ngokufumana uvavanyo lomhlaza oluhambelana neminyaka yakho kunye nomngcipheko wakho, unganciphisa umngcipheko wokuba negazi eliqhekekileyo ngenxa yomhlaza.
• Gcina ubunzima bomzimba busempilweni: Zama ukugcina ubunzima bomzimba busempilweni obuhambelana nobude bakho. Ukuba kuyimfuneko, cela ingcebiso kwingcali yesondlo okanye kugqirha.
• Kuphephe ukutshaya ngokupheleleyo: Ukuba uyatshaya, yenza konke okusemandleni akho ukuyeka. Oku kuya kukunceda ungagcini nje ngokukukhusela ekuqhekekeni kwegazi, kodwa nakwezinye izifo ezininzi. Ukuba ufuna uncedo lokuyeka ukutshaya, thetha nogqirha.
• Hlala Umanzi: Ukusela amanzi afunekayo ngosuku (ngesiqhelo iiglasi ezisi-8 ukuya kwezili-10) kunciphisa ukuxinana kwegazi kwaye kwenza kube lula ukujikeleza kwegazi.
• Lumka ngolawulo lokuzala kunye nonyango lweehomoni: Ukuba usebenzisa iipilisi zolawulo lokuzala, thetha nogqirha wakho ngezinye iindlela ezingenayo i-estrogen . Kwakhona, thetha nogqirha wakho ngonyango lweehomoni, njengoko lunokunyusa umngcipheko wokuqhekeka kwegazi kwabanye abantu.
• Hlala usebenza kangangoko unako: Musa ukuhlala kwindawo enye ixesha elide, kwaye wenze umthambo yonke imihla. Ungenza izinto ezifana nokuhamba, ukubaleka, ukudada, okanye ukukhwela ibhayisekile ubuncinane imizuzu engama-30 ngosuku. Nokuba usebenza eofisini, vuka uhambe kancinci, wolule iingalo nemilenze yakho, ubuncinane kanye ngeyure. Xa uhamba ixesha elide, nokuba usemotweni okanye kwinqwelo-moya, shukumisa imilenze yakho kangangoko unako, kwaye vuka uhambe kancinci ngamanye amaxesha.

Okokugqibela, ezona zinto zibalulekileyo ekufuneka sizikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, namhlanje sithethe ngolwazi olubaluleke kakhulu malunga namaQonga egazi. Ndiyathemba ukuba uyiqonda kakuhle le nto ngoku. Ungalibali, ulwazi lolona khuselo lubalaseleyo.

Ngamafutshane, amahlwili egazi abalulekile emizimbeni yethu, kodwa anokuba yingozi kakhulu ngamanye amaxesha. Ngoko ke kubalulekile ukuqaphela oku.

La mahlwili egazi, anceda ekuthinteleni ukopha ngenxa yokwenzakala okuncinci, ngamanye amaxesha anokwenzeka ngokungeyomfuneko, kwiindawo ezingafanelekanga, avale imithambo yegazi aze abangele iimeko zempilo ezinobungozi, ezisongela ubomi ezifana nokuhlaselwa yintliziyo, isifo sohlangothi, kunye ne-pulmonary embolism .

Zininzi izizathu zokuba kwenzeke amahlwili egazi. Ezinye zazo asinakuzithintela, njengeemeko zofuzo. Nangona kunjalo, nokuba unesifo esinjalo, ungayilawula ingozi yakho kwaye uphile ubomi obuqhelekileyo ngokulandela iingcebiso zonyango kunye nokwenza utshintsho olusempilweni kwindlela ophila ngayo.

Kwelinye icala, zininzi izinto ezinobungozi esinokuzilawula. Izinto ezilula ezifana nokuphepha ukutshaya, ukugcina ubunzima obusempilweni, ukusebenza yonke imihla, ukusela amanzi aneleyo, kunye nokulandela iingcebiso zonyango kunokunciphisa kakhulu umngcipheko wokuqhekeka kwegazi.

Ukuba unenkxalabo okanye amathandabuzo malunga nokukhula kwamahlwili egazi, okanye ukuba wena okanye umntu omaziyo uneempawu esizixubushileyo, nceda uthethe nogqirha ngayo. Uza kuhlola impilo yakho iyonke aze akunike iingcebiso kunye nonyango olufanelekileyo kuwe. Ungaze uzityeshele okanye uzityeshele iimpawu. Khumbula, inyathelo lokuqala linokusindisa ubomi.

Ngoko ke, hlalani niphilile kwaye nonwabile nonke! Siza kudibana kwakhona ngolunye usuku ngesihloko esibalulekileyo sezempilo esifana nesi!

Amahlwili egazi , i-DVT, i-Pulmonary Embolism, iStroke, uHlaselo lwentliziyo, amahlwili egazi, imithambo yegazi