Ngaba wakha wema phambi kwesibuko waza wazibuza ukuba uncuma njani, ufinge iintshiya xa unomsindo, okanye uvula amehlo akho ngokumangaliswa? Emva kwako konke oku kukho amaqhawe angabonakaliyo, kodwa anamandla kakhulu. Zizihlunu ezisebusweni bakho. Ngaphandle kwazo, besingenakukwazi ukuthetha, ukutya, ukuncuma, okanye nokuveza iimvakalelo zethu omnye komnye. Namhlanje, masithethe ngezi zihlunu zincinci kodwa zibaluleke kakhulu.
Zithini ezi zihlunu zobuso?
Ngamafutshane, izihlunu zobuso liqela lemisipha ethe tyaba emalunga nama-20 ebusweni bakho. Ngamanye amaxesha zibizwa ngokuba zimisipha ye-craniofacial. Ngokungafaniyo nezinye izihlunu, ezi zihlunu zinamathele ngqo emathanjeni naselusu lwentloko yakho. Yiyo loo nto sinokushukumisa ulusu lobuso bethu ukuze senze imbonakalo eyahlukileyo.
Ezi zihlunu zisebenza kunye ukulawula ezi ndawo zobuso bakho:
- Izidlele
- Isilevu
- Amashiya kunye neenkophe
- Ibunzi
- Imilebe ephezulu nesezantsi
- Impumlo kunye neempumlo
- Iindlebe (kodwa ayinguye wonke umntu onokukwenza oku, bambalwa abantu abanokunyakaza iindlebe zabo!)
Zithini iintsini zobuso ezisebenza kakhulu?
Izihlunu zobuso zinemisebenzi emibini ephambili. Omnye kukuhlafuna ukutya (ukuhlafuna), omnye kukuhlafuna ubuso (ukubonakala kobuso). Khawuthelekelele ukuba xa usitya isidlo esimnandi, ezi zihlunu zikunceda ukuba usihlafune kakuhle. Ngokufanayo, xa uhleka kakhulu nomhlobo, xa uhlamba imilebe yakho xa uziva ulusizi, xa uphakamisa amashiya akho xa umangalisiwe, zonke ezi zinto zenziwa zizihlunu zobuso bakho.
Ukongeza kwezo misebenzi mibini iphambili, ezi zihlunu zenza eminye imisebenzi emininzi ebaluleke kakhulu. Masibone ukuba zeziphi.
| Umsebenzi | Kalula nje... |
|---|---|
| Ukuzinika inkangeleko eyahlukileyo | Ezi zihlunu zimisela imo yobuso bakho, uncumo lwakho, yonke into. |
| Ukuthintela ukutya nokusela ukuba kungaphumi emlonyeni | Izihlunu ezijikeleze umlomo wakho zinceda ekuthinteleni amathe ukuba angaphumi xa usela amanzi okanye utya ukutya. |
| Ukukhusela amehlo | Xa into efana nesuntswana lothuli isondela ngequbuliso, amehlo akho ayavaleka ngaphandle kokuba uqaphele kuba izihlunu ezijikeleze amehlo akho ziyasebenza. |
| Ukuthetha | Izihlunu zemilebe nezidlele zibalulekile ekubizeni amagama ngokucacileyo xa sithetha. |
| Ukucula kunye nokulungisa iindevu | Ezi zihlunu zikwanceda kwizinto ezifana nokubiza amagama engoma ngokuchanekileyo kunye nokubetha umlozi ngemilebe yakho. |
Zenziwa njani izihlunu zobuso? Masizijonge ngokwamacandelo.
Kukho izihlunu ezininzi ebusweni bakho. Zihlala zibekwe ngababini. Oko kukuthi, enye ikwicala lasekhohlo lobuso bakho, enye ikwicala lasekunene. Masithethe ngezi zihlunu ngamaqela amabini: izihlunu ezikunceda ukuhlafuna ukutya kunye nezihlunu ezilawula imbonakalo yobuso.
Imisipha yokuhlafuna
Ezi zihlunu zine eziphambili ezishukumisa umhlathi wakho kwaye zikuncede ukuhlafuna ukutya kwakho ngokufanelekileyo. Zinamandla kakhulu.
| Igama leMisipha | Kwenzeka ntoni ngale nto? |
|---|---|
| I-lateral pterygoid | Esi sihlunu sikunceda uvule umlomo wakho, njengaxa uzamla. |
| UMasseter | Esi sisihlunu esinamandla kakhulu esiqala esidleleni siye emhlathini. Sinceda ukuvala umlomo kunye nokuqingqa amazinyo. |
| I-Medial pterygoid | Le ikwangumsipha otyebileyo onceda ukuvala umlomo. |
| I-Temporalis | Esi sisihlunu esimile okwefeni. Sikwindawo engaphezulu kwendlebe yakho, kufutshane nethambo lesidlele sakho. Sikwanceda ukuvala umlomo wakho. |
Imisipha yoBuso
Ezi zihlunu zisinceda ukuba siveze iimvakalelo zethu kwihlabathi. Zinokwahlulwahlulwa zibe ziinxalenye ngokusekwe kwindawo ezikuyo.
Izihlunu zendlebe
Ezi zihlunu ezincinci ezijikeleze indlebe. Nangona kungengabo bonke abantu abanokuzilawula, abanye abantu banokusebenzisa ezi zihlunu ukushukumisa iindlebe zabo.
- I-Auricularis yangaphambili
- I-Auricularis yangasemva
- I-Auricularis ephezulu
Imisipha ejikeleze umlomo (imisipha ye-buccolabial)
Ezi zezona zihlunu zibalulekileyo ezijikeleze umlomo wakho nezidlele zakho ezibonisa yonke into ukususela kuncumo lwakho, usizi, nomsindo.
| Igama leMisipha | Kwenzeka ntoni ngale nto? |
|---|---|
| I-Buccinator | Isihlunu esincinci esidleleni esinceda ekubambeni isidlele sakho ngamazinyo akho xa usitya. |
| I-Depressor anguli oris | Xa ulusizi, oku kunceda ukutsala iikona zomlomo wakho uze ujongeke ulusizi. |
| I-Depressor labii inferioris | Inceda ukulawula iintshukumo zomlomo ongezantsi. |
| ILevator anguli oris | Esinye isihlunu esikunceda uncume. |
| I-Levator labii superioris | Inceda ukuphakamisa umlebe ongasentla. Oku kuthetha ukuba isetyenziselwa ukuncuma nokubonisa into efana nokuzonda. |
| Levator labii superioris alaeque nasi | Inceda ukwandisa iimpumlo nokuphakamisa umlebe ongasentla. |
| Ingqondo | Esi sihlunu, esiphakathi kwesilevu sakho, sinceda ekulawuleni umlebe wakho ongezantsi. Kungenxa yesi sihlunu ukuba umlebe wakho ongezantsi ubonakale ungcangcazela xa ulusizi. |
| I-Orbicularis oris | Isihlunu esijikelezayo esijikeleze umlomo. Yile nto inceda ukuvala imilebe nokwenza i-puut. |
| URisorius | Esinye isihlunu esikunceda uncume. |
| I-Zygomaticus enkulu kunye nencinci | Ezi zihlunu zimbini zezona ziphambili ezikunceda uncume kakuhle. |
Izihlunu ze-Epicranial (imisipha yebunzi, yentloko, neyentamo)
- I-Occipitofrontalis: Le yimisipha emide eqala kwiintshiya ukuya phezulu kwentloko. Le yimisipha esebenza xa uphakamisa iintshiya zakho ngokumangaliswa kwaye ufinge iintshiya.
- I-Platysma: Inceda ukushwabanisa ulusu lwentamo, ukuvula umlomo, nokutsala iikona zomlomo ezantsi.
Izihlunu zempumlo
- I-Nasalis: Inceda ekuvutheni iimpumlo.
- I-Procerus: Le msipha, ephakathi kwamehlo amabini, inceda ekutsaleni amehlo ezantsi nasekukhuliseni iimpumlo.
Izihlunu ze-orbital
- I-Corrugator supercilii: Le msipha ikufutshane neentshiya yiyo ekuncedayo ukuba ufinge iintshiya zakho xa unomsindo.
- I-Orbicularis oculi: Umsipha ojikelezayo ojikeleze iliso onceda ukuvala iinkophe.
Ngaba kukho naziphi na iingxaki zempilo ezichaphazela izihlunu zobuso?
Ewe, ngokuqinisekileyo. Ukuze ezi zihlunu zisebenze kakuhle, kufuneka zithole imiqondiso evela kwingqondo yakho ngemithambo-luvo yobuso . Ngamanye amaxesha, kunokubakho iingxaki zokufumana le miqondiso. Oku kunokubangela ukuba izihlunu zobuso bakho zibe buthathaka kwaye zingalawuleki.
Okubaluleke kakhulu, ukuba ukhe uzive ubuthathaka, ubuthathaka kwelinye icala lobuso bakho, okanye uzive udiniwe xa uncuma, bona ugqirha ngokukhawuleza. Ezi ngamanye amaxesha zinokuba ziimpawu zesifo esinzulu.
Ezinye zeemeko ezinokwenzakalisa umthambo wobuso kwaye zichaphazele izihlunu ziquka:
- Izifo ezizikhusela ngokwazo emzimbeni
- I-Bell's palsy - Oku kukukhubazeka okwethutyana kwemisipha kwelinye icala lobuso.
- Umhlaza wentloko nentamo
- Usulelo
- Istroke - Le yimeko engxamisekileyo. Ukuba uneempawu ezifana nokuwa kobuso, ukungaziva kakuhle kwilungu, okanye ubunzima bokuthetha, kufuneka uye kwiSebe lezeMpilo eziNgxamisekileyo lesibhedlele (ETU) ngoko nangoko.
- Ukwenzakala okubuhlungu
Ngaba uhlekile ngelixa ufunda eli nqaku? Emva koko sele usebenzise izihlunu ezininzi zobuso bakho. Nangona singacingi kakhulu ngazo, ezi zihlunu zibalulekile ekutyeni, ekuhlekeni, ekuthetheni nasekuvezeni iimvakalelo zethu. Ngoko ke, kwixesha elizayo xa ukonwabela ukutya okuthandayo okanye uhleka nomhlobo, khumbula ukuba ngasemva kwayo yonke le mihlunu mincinci, kodwa imangalisayo ebusweni bakho.
Umyalezo Wokuya Ekhaya
- Ubuso bakho bunezihlunu ezincinci ezingaphezu kwama-20 ezikhethekileyo zokuhlafuna ukutya nokwenza imbonakalo yobuso eyahlukeneyo.
- Ezi zihlunu zezona zikunika inkangeleko yakho eyahlukileyo kwaye zikunceda ukuveza iimvakalelo zakho.
- Izihlunu zobuso zilawulwa ziimpawu ezivela ebuchotsheni ngemithambo-luvo yobuso.
- Ukuba ubona naluphi na utshintsho ebusweni bakho, olufana nobuthathaka obukhawulezileyo, ukungaziva, okanye ukuxhuzula, funa ingcebiso kagqirha ngoko nangoko kuba oko kunokuba luphawu lwemeko embi kakhulu.
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