Isithunywa esibalaseleyo ngaphakathi komqolo wakho: Masifunde ngomthambo womqolo.

Ngaba wakha wazibuza ukuba imiyalezo ihamba njani isuka engqondweni yakho iye emzimbeni wakho wonke, kuquka amalungu akho omzimba, kwaye ulwazi oluvela emzimbeni wakho lubuyela njani engqondweni yakho? Konke oku kwenzeka ngenkqubo emangalisayo nebaluleke kakhulu. Intambo yomqolo yinxalenye ebalulekileyo yaloo nkqubo. Namhlanje, siza kuthetha ngokuba yintoni le ntambo yomqolo, kwenzeka ntoni kuyo, kwaye singayinyamekela njani.

Yintoni i-spinal cord? Ngamafutshane...

Cinga ngale ndlela: intambo yomgogodla yisakhiwo esisicaba, esifana netyhubhu ende eqala kwikholamu yomqolo wakho, iyehla embindini womqolo wakho. Iqala kwisiseko sakho sobuchopho , esiyinxalenye esezantsi yobuchopho bakho, ize iye kufikelela emqolo wakho ongezantsi.

Yenziwe ngemithambo-luvo kunye neeseli . Ifana neqela leengcingo ezincinci ezidityanisiweyo. Ezi mithambo-luvo zithwala imiyalezo esuka engqondweni ukuya emzimbeni wonke, kwaye zibuyisela ulwazi oluvela emzimbeni engqondweni. Enyanisweni, intambo yomgogodla yinxalenye ebaluleke kakhulu, eyintloko yenkqubo yakho yemithambo-luvo .

Ngoko ke, kwenzeka ntoni kulo mthambo womqolo?

Umsebenzi ophambili womthambo womqolo kukudlulisa imiyalezo phakathi kwengqondo kunye nomzimba wonke. Le miyalezo ibizwa ngokuba yimiyalezo yombane. Le miqondiso yiyo eyenza izinto ezininzi emizimbeni yethu zisebenze ngokufanelekileyo. Makhe sijonge ukuba ziyintoni na:

• Ukulawula iintshukumo zomzimba kunye nemisebenzi:
• Xa ufuna ukuphakamisa ingalo okanye ukuhambisa umlenze, umyalezo uhamba usuka engqondweni uye engalweni nasemlenzeni ngale ntambo yomqolo.
• Ikwasinceda silawule izinto ezenzeka ngokuzenzekelayo ngaphandle kokuba sicinge ngazo, ezibizwa ngokuba yi- "autonomic functions" (umzekelo, ukubetha kwentliziyo yakho, ukuphefumla kwakho). Akunyanzelekanga ukuba ucinge ngezi zinto, akunjalo? Zonke zenzeka ngokuzenzekelayo.

• Ukunika ingxelo ngeemvakalelo engqondweni:
• Ukuba uziva uxinezelekile, uneentlungu, ubushushu, okanye ubanda naphi na emzimbeni wakho, ezo mvakalelo ziya engqondweni ngemithambo-luvo ekulo mthambo womqolo. Kulapho ingqondo itolika khona kwaye ikwenze uzive.

• Ukulawula i-reflexes:
• I-Reflexes ziimpendulo zomzimba ezenzeka ngokuzenzekelayo ngaphandle kokuba sicinge ngazo. Mhlawumbi ukubonile kwenzeka, xa ugqirha ebetha i-kneecap yakho (patella) ngesando esincinci, umlenze wakho uyatsiba ngokuzenzekelayo. Yi-reflex leyo. Ngamanye amaxesha, ezi reflexes zilawulwa yi-spinal cord ngaphambi kwengqondo! Oku kuthetha ukuba kuyakunceda ukuba usabele ngokukhawuleza kwimeko kaxakeka.

Cinga nge-spinal cord njenge-"cable" ethwala "isignali" kwiTV yakho ekhaya. Nangona kunjalo, i-spinal cord yenza okungaphezulu nje kokukubonisa imuvi okanye umdlalo. Ithwala yonke imiyalezo enceda umzimba wakho wonke usebenze kakuhle kwaye uhlale uqhagamshelwe engqondweni yakho.

Iphi kanye kanye i-spinal cord?

Njengoko besitshilo ngaphambili, intambo yomgogodla iqala ezantsi kwesiqu sakho sobuchopho . Ukusuka apho, ihamba iye emqolo wakho ize iphele kwindawo efana nekhowuni emqolo wakho ongezantsi. Esi siphelo sibizwa ngokuba yi-conus medullaris .

Ziziphi iindawo ezintathu eziphambili zomthambo womqolo?

Njengokuba umqolo wakho uneendawo ezintathu eziphambili, ngokunjalo nomqolo wakho uneendawo ezintathu eziphambili:

• Inxalenye yomlomo wesibeleko (`(umlomo wesibeleko)`): Le ikwintamo yakho.
• Ummandla weThoracic (`(Thoracic)`): Oku kukwindawo ephezulu yomzimba wakho, oko kuthetha ukuba ngasemva kwesifuba sakho.
• Ummandla weLumbar (`(Lumbar)`): Le ikwindawo esezantsi yomqolo wakho.

Zithini imithambo-luvo ekwi-spinal cord?

Kukho imithambo-luvo engama-31 eqhagamshelwe kwi-spinal cord. Engama-30 kwezi zimbini, oko kuthetha ukuba ziphuma nganye nganye kwicala lasekunene nelasekhohlo le-spinal cord.

• Iiperi ezisi-8 zemithambo-luvo yomlomo wesibeleko: Ezi ziqala ezantsi kwentamo yakho kwaye ziya ikakhulu ebusweni nasentlokweni yakho.
• Iimbilini zemithambo-luvo zesifuba ezili-12: Ezi ziqala emzimbeni wakho ongaphezulu ziye esifubeni, emqolo ongasentla, nasesiswini.
• Iiperi ezi-5 zemithambo-luvo ye-lumbar (iiperi zemithambo-luvo ye-Lumbar): Ezi ziqala emqolo wakho ongezantsi zize zehle ziye emilenzeni nasezinyaweni zakho.
• Ii-sacral nerve pairs ezi-5: Ezi ziqala ezantsi komqolo wakho, kufutshane ne-sacrum, zize zidlulele kwi-pelvis yakho.

Ukongeza kwezi zibini zingama-30, kukho inqwaba yemithambo-luvo ezantsi komqolo ebizwa ngokuba yi-cauda equina . Igama elithi "Coda equina" lithetha "umsila wehashe" ngesiLatini. Libizwa njalo kuba lifana nomsila wehashe. Yile nto enika imvakalelo kwiimpundu zakho, emilenzeni, nakwizitho zangasese.

Zeziphi ezinye izakhiwo ezikwi-spinal cord?

Kanye njengokuba ingqondo yakho ijikelezwe zii-membranes ezikhuselayo, umqolo wakho ujikelezwe sisigqubuthelo esenziwe ngeengqimba ezintathu zezicubu ezibizwa ngokuba zii-meninges . Ezi zifana nezikhumba zetswele, enye phezu kwenye, zikhusela umqolo.

• I-Dura mater: Le yilaphu engaphandle, eyomeleleyo kancinci. Ikhusela umqolo ekwenzakaleni.
• I-Arachnoid mater (`(Arachnoid mater)`): Le ikwindawo ephakathi. Ifumene igama layo kuba ithambile njengewebhu yesigcawu.
• I-Pia mater: Le yeyona maleko incinci kakhulu enamathele kwi-spinal cord, ukusuka ngaphakathi.

Ngoko ke zithini ezi ndawo ze-epidural kunye ne-arachnoid?

• Indawo ye-Epidural (`(indawo ye-Epidural)`):Oku kungaphandle kwe-dura mater, oko kukuthi, phakathi kwe-dura mater namathambo e-vertebrae. Usenokuba ukhe weva ukuba kunikwa i -epidural ukunciphisa iintlungu ngexesha lokubeleka. Elo yeza lifakwa kule ndawo ye-epidural.

• Indawo yeSubarachnoid: Le iphakathi kwe-arachnoid mater kunye ne-pia mater. Ngaphakathi kwesi sithuba kukho ulwelo olukhethekileyo olubizwa ngokuba yi -cerebrospinal fluid (CSF). Le CSF inika i-cushion eyongezelelweyo kunye nesondlo kwi-spinal cord. Ngamanye amaxesha, ukubhobozwa kwe-lumbar (Lumbar Puncture) okanye i-spinal tap kwenziwa ukujonga usulelo kwingqondo okanye kwi-spinal cord. Oku kubandakanya ukufaka inaliti encinci kwindawo ye-subarachnoid kunye nokuthatha isampuli ye-CSF.

Zeziphi izifo kunye nokwenzakala okunokuchaphazela umqolo?

Ekubeni umqolo uyinxalenye ebaluleke kakhulu yomzimba wethu, nawuphi na umonakalo okanye isifo kuwo unokuba yingozi kakhulu . Kuba wonke umzimba ulawulwa ngumqolo. Ke ngoko, ukuba kukho isifo okanye ingozi enxulumene nomqolo, kubaluleke kakhulu ukufumana unyango ngokukhawuleza . Ukuba wenza njalo, unokunciphisa iingxaki ezininzi ezithatha ixesha elide.

Ukuba umqolo wonakele naphi na, iimpawu zingabonakala kwiindawo zomzimba ezingaphantsi kwengozi. Umzekelo, ukulahlekelwa lulawulo lomchamo, ukulahlekelwa lulawulo lwamathumbu, okanye ukukhubazeka (ukulahlekelwa lulawulo lomsebenzi kwinxalenye yomzimba).

Nazi ezinye zezifo eziqhelekileyo kunye neemeko ezinokuchaphazela umqolo:

• (I-acute transverse myelitis)
• (I-Spondylosis yomlomo wesibeleko )
• (Iidiski ezifakwe i-herniated) (Sithi "idiski ityibilikile")
• Ukuqhekeka komqolo
• (Ukuwohloka kwemisipha yomqolo)
• (I-stenosis yomqolo )
• Iithumba zomqolo
• Usulelo lomqolo ( ezi zinokuqala kwi-spinal cord ngokwazo, okanye zinokusasazeka zivela kwenye indawo emzimbeni)

Ndingayigcina njani i-spinal cord yam isempilweni?

Nazi ezinye izinto onokuzenza ukuze ugcine umqolo wakho (nomqolo wakho wonke) usempilweni:

• Yitya ukutya okunesondlo. Faka imifuno, iziqhamo, iimbotyi, kunye nokutya okune-calcium eninzi (ubisi, itshizi, iyogathi, kunye neentlanzi ezincinci) ekutyeni kwakho.
• Zilolonge rhoqo kwaye wolule umzimba wakho kakuhle. Ukuzilolonga okufana nokuhamba nokudada kulungile emqolo wakho.
• . , . , .
• Xa ulele, lala ngendlela exhasa ukugoba kwendalo kwentamo yakho kunye nomqolo ongezantsi. Kuphephe ukusebenzisa imiqamelo kunye noomatrasi abaphezulu kakhulu.
• Ukuba uyatshaya, yeka. Ziphephe nezinye iimveliso zecuba. Ukutshaya kuyawenza buthathaka amathambo kwaye konakalisa iidiski.
• Nciphisa utywala obuselayo. Ziphephe ngokupheleleyo iziyobisi zokuzonwabisa.

Ingaba umthambo womqolo kunye nomhlathi womqolo zizinto ezimbini ezahlukeneyo?

Ewe, kunjalo. Umqolo kunye nomqolo wethambo lomqolo ziinxalenye ezimbini ezibalulekileyo zomqolo wakho.

• Intambo yomqolo yingqokelela yezicubu, imithambo-luvo, kunye neeseli esithethe ngazo. Ifana "nocingo" oluthwala imiyalezo.
• Ikholamu yomqolo yisakhiwo samathambo esikhusela umqolo. Oku sikubiza ngokuba "ngumqolo". Yenziwe ngamathambo amaninzi amancinci abizwa ngokuba zii-vertebrae, abekwe phezu komnye nomnye.

Xa la mathambo ehleli phezu komnye nomnye, kukho into efana nejeli ebizwa ngokuba yi-intervertebral disc phakathi kwawo. Le diski isebenza njenge-shock absorber. Oko kukuthi, ikhusela amathambo emisipha kunye nomqolo kwi-shocks kunye ne-impacts xa sibaleka, sitsiba, okanye siphakamisa izinto ezinzima.

Eyona nto ibalulekileyo ekufuneka uyikhumbule!

Ukuba bekukho ukhuphiswano lokukhetha "inxalenye ebaluleke kakhulu yomzimba," umqolo ngokuqinisekileyo ubuya kufikelela kumjikelo wokugqibela! Yiyo loo nto ixabiseke kakhulu. Lunxibelelwano oluphambili phakathi kwengqondo yakho nayo yonke into emzimbeni wakho. Umqolo uphethe imiqondiso yombane ekunceda ukuba ushukume, uzive, kwaye uhlale uphila.

Ngoko ke, izifo okanye ukwenzakala okuchaphazela umqolo wakho kunokuba nzima kakhulu. Ukuba ufumana naluphi na utshintsho, ukungonwabi, okanye ingxaki ngeentshukumo zomzimba wakho, iimvakalelo, okanye ulawulo lwemisebenzi yomzimba, musa ukuyityeshela. Musa ukucinga ukuba, "Le yinto encinci nje." Ukuba uziva ukhathazekile okanye uyoyika, ngokuqinisekileyo bonana nogqirha. Emva koko ugqirha unokufumanisa ukuba yintoni ebangela ezo mpawu aze akuxelele ukuba loluphi unyango olufunayo.

Umqolo wakho yeyona nto ixabisekileyo ebomini bakho. Luxanduva lwakho ukuwunyamekela.

Umqolo , inkqubo yemithambo-luvo, umqolo, i-meninges, imithambo-luvo, impilo, unyango