Indlela entsha yokucwangcisa usapho lwakho! Singathetha ngeRingi yesini namhlanje?

Abantu abaninzi bayathandabuza ukuthetha ngeendlela zokucwangcisa usapho , akunjalo? Kodwa ukuzazi ezi zinto kubaluleke kakhulu kuwe nakusapho lwakho. Namhlanje siza kuthetha ngenye indlela yokucwangcisa usapho, onokuthi awuzange uve ngayo kakhulu, kodwa yindlela elula kakhulu nesebenzayo. Leyo yindlela 'yokunxiba i-vaginal ring' okanye, ngokwezonyango, indlela '( i-Vaginal Ring )' yokulawula ukuzalwa.

Yintoni le ring yesini? Ilula kakhulu!

Ngamafutshane, iringi yesini yiringi encinci, eguquguqukayo efakwa ngaphakathi kwisini sakho. Ikhupha kancinci iihomoni ezimbini zabasetyhini, i-estrogen kunye ne -progestin , emzimbeni wakho. Ezi homoni zimbini zisebenza kunye ukuthintela ukukhulelwa. Uyazi njani?

• Iyathintela ama-ovari akho ekukhupheni iqanda (`( Ovulation )`) . Ngaphandle kweqanda, akukho nto inokuthi i-sperm ikwazi ukuyichumisa.
• Iyayijiyisa i-mucus engaphakathi kwesibeleko sakho (i-cervical mucus ), nto leyo eyenza kube nzima ukuba isidoda singene esibelekweni .

Ngokwesiqhelo, le ring yesini ishiywa ibekwe endaweni yayo kangangeeveki ezintathu ize isuswe kwiveki elandelayo. Ngeli veki, uya kuba sexesheni lakho. Ukuba isetyenziswa ngokuchanekileyo, yindlela esebenzayo kakhulu yokulawula ukukhulelwa. Nangona kunjalo, ukuze uyisebenzise, ​​kufuneka udibane nogqirha kwaye ufumane iresiphi kagqirha. Okwangoku, kukho iintlobo ezintathu zering yesini ezivunyiweyo eMelika:

• Ezo ziqulethe `(Ethinyl estradiol; etonogestrel)` ziphantsi kwamagama ebrendi `(NuvaRing®)` kunye `(EluRyng®)`.
• Leyo iqulethe `(Segesterone acetate; Ethinyl Estradiol)` iphantsi kwegama lophawu `(Annovera®)`.

Isebenza njani kanye kanye le ring yesini ngaphakathi emzimbeni?

Masiqwalasele ngokusondeleyo indlela esebenza ngayo le nto. Emva kokuba iringi yesini ifakiwe kwisini sakho, ikhupha kancinci iihomoni `(Estrogen)` kunye `(Progestin)`. Ezi homoni zifunxwa ngeendonga zesini sakho ziye egazini lakho.

• ihomoni ethi `(Estrogen)`Ngokusisiseko iyayithintela iqanda ekuvuthweni nasekukhutshweni kwamaqanda akho (`(Ovulation)`). Ngoko ke ekubeni kungekho qanda, isidoda asinakuya size sidibane nalo ukuze senze i-embryo.
• Ihomoni ethi `(Progestin)` yenza kube nzima ukuba i-cervical mucus idlule emlonyeni wesibeleko iye esibelekweni. Le homoni ikwanciphisa ulwelo lwesibeleko. Ngoko ke, nokuba iqanda liqhagamshelwe, akunakwenzeka ukuba linamathele eludongeni lwesibeleko lize likhule.

Le ring kufuneka uyigcine kwilungu lobufazi bakho iintsuku ezingama-21 (oko kukuthi iiveki ezintathu). Emva koko kufuneka uyisuse uze uyishiye iintsuku ezisi-7 (iveki). Xa le veki iphelile, kufuneka ufake indandatho entsha yesini. Emva koko umjikelo omtsha uya kuqala.

Ngubani ongafanelanga ukusebenzisa le ring yesini? Lumka ngale nto!

Kunokubakho iingozi ezithile zempilo ezinxulumene nokusebenzisa iringi yesini. Ngoko ke, kufuneka uyiphephe le ndlela ukuba unezi meko zilandelayo:

• Ukuba ungumntu otshayayo kwaye uneminyaka engaphezu kwama-35 ubudala .
• Ukuba unamahlwili egazi okanye ukhe waba nawo .
• Ukuba unomhlaza webele, wesibeleko, okanye wesibindi.
• Ukuba ukhe wahlaselwa yintliziyo ngaphambili okanye uneengxaki zokujikeleza kwegazi.
• Ukuba une-migraine ene-aura (oko kukuthi, i-migraine apho ubona khona izibane okanye izinto ezifana nombane phambi kwamehlo akho) .
• Ukuba une-high blood pressure .
• Ukuba unesifo seswekile esingalawulekiyo .
• Ukuba unesifo sesibindi .
• Ukuba uphuma igazi kwilungu lobufazi ngaphandle kwesizathu esaziwayo .
• Ukuba usebenzisa amanye amayeza anokubangela iziphumo ezingalunganga ngeehomoni ezikwiringi yesini.

Okubaluleke kakhulu: Xelela ugqirha wakho imbali yakho epheleleyo yezonyango. Kulapho kuphela apho ugqirha wakho anokugqiba khona ukuba le ringi yokuthintela ukukhulelwa ikhuselekile na kuwe.

Kutheni abafazi abaninzi kangaka bekhetha le ndlela?

Indandatho yesibeleko, xa isetyenziswa ngokuchanekileyo, yindlela esebenzayo kakhulu yokulawula inzala . Eyona nto ibangela ukuba abantu abaninzi bayikhethe kukuba kulula ukuyisebenzisa kwaye iyasebenza . Akukho sikhumbuzo semihla ngemihla njengokuthatha iipilisi zokulawula inzala. Ayisiyonto ilula leyo? Kukho iindlela ezininzi zokulawula inzala. Kungcono ukuthetha nogqirha wakho ukuze agqibe ukuba yeyiphi indlela efanelekileyo kuwe.

Zeziphi iintlobo zeeringi zesini ezikhoyo?

Kukho iintlobo ezimbini eziphambili zeeringi zesini ezivunyiweyo yi-US Food and Drug Administration (FDA). Zombini zikhupha iihomoni i-estrogen kunye ne-progestin kwisini. Zombini zinxitywa iintsuku ezingama-21 (iiveki ezi-3) kwaye zisuswe iintsuku ezisi-7 (iveki e-1). Nangona kunjalo, kukho umahluko omncinci phakathi kwezi zimbini.

`(NuvaRing®)` okanye `(EluRing®)`:

• Ezi zisetyenziswa kube kanye . Unxiba iringi kangangeeveki ezintathu (iintsuku ezingama-21), uze uyisuse kangangeveki enye (iintsuku ezisi-7). Emva kweentsuku ezisixhenxe ungenayo iringi kwisini, ufaka iringi entsha. Emva koko umjikelo omtsha uqala.
• Indandatho enye ineehomoni ezaneleyo kangangeeveki ezintlanu (iintsuku ezingama-35). Ukuba ufuna ukulibazisa ukuya exesheni lakho ngeveki okanye ezimbini ngenxa yento ekhethekileyo, njengeholide okanye umtshato, kunokubakho ukuguquguquka okuthile. Abanye abantu bayayishiya indandatho iiveki ezine ukuya kwezintlanu baze bayisuse.
• Nangona kunjalo , iNuvaRing® kunye ne-EluRing® zenzelwe ukusetyenziswa iiveki ezintathu . Ukuba ucinga "ngokutsiba" ixesha lakho lokuya exesheni okanye ukulisebenzisa iiveki ezine okanye ezintlanu , ngokuqinisekileyo kuya kufuneka uthethe nogqirha wakho .

`(Annovera®)`:

• Le ring yesini ingasetyenziswa kwakhona . Ufanele uyikhuphe emva kweentsuku ezingama-21, uyihlambe ngesepha ethambileyo namanzi, uyisule yome, uze uyishiye ebhokisini eyayifike kuyo iintsuku ezisi-7 (ngeveki). Emva kokuba iintsuku ezisixhenxe ziphelile, kufuneka uphinde ufake iring efanayo owawuyisebenzisa ngaphambili .
• Oku kuneehomoni ezaneleyo unyaka wonke . Kodwa oko akuthethi ukuba kufuneka ugcine iringi kwisini sakho unyaka wonke. Yenzelwe ukuba ikhutshwe rhoqo kwiiveki ezintathu .

Ngaphambi kokuba uqale le ndlela, thetha nogqirha wakho ukuqinisekisa ukuba uyaqonda indlela yokuyifaka, ukuyisusa, kunye nexesha lokuyenza. Iingcingo zokulawula ukuzalwa zehomoni zisebenza kuphela ukuba uzisebenzisa ngokuchanekileyo.

Yintoni ekufuneka uyazi phambi kokuba uyisebenzise le nto? Uyilungiselela njani?

Ngaphambi kokuba ufumane iresiphi yeringi yesitho sangasese sowesifazane, ugqirha wakho uya kwenza uvavanyo lomzimba kwaye mhlawumbi ahlolwe isitho sangasese sowesifazane. Baza kuthetha ngembali yakho yezonyango, naziphi na iingxaki onazo malunga neringi yesitho sangasese sowesifazane, kwaye baqinisekise ukuba uyaqonda indlela yokuyifaka nokuyisusa.

Uyifaka njani le nto kwilungu lobufazi? Ayinzima njengoko ucinga!

Ukuba ungafaka i-tampon, ukufaka iringi yesini akunzima kangako. Landela la manyathelo:

1. Hlamba uze womise izandla zakho kakuhle.

2. Lala phantsi, hlala phantsi, okanye ume umlenze omnye uhleli esitulweni. Khetha indlela ekulungeleyo.

3. Khupha iringi kwiphakheji yayo.

4. Bamba iringi phakathi kobhontsi wakho nomnwe wakho wokukhomba.

5. Cinezela iminwe yakho ukuze amacala omabini eringi adibane.

6. Faka iringi kude kangangoko kunokwenzeka kwilungu lobufazi . Ungakhathazeki ngokuba kufuneka ibe phi kanye kanye, yakuba ingene, iya kuhlala ikwindawo yayo.

Ndifanele ndiyigcine ixesha elingakanani le nto kwilungu lobufazi?

Indandatho yesitho sangasese sowesifazane kufuneka uyigcine ikwindawo yayo kangangeeveki ezintathu (iintsuku ezingama-21) . Emva kweeveki ezintathu, kufuneka uyisuse indandatho kangangeveki enye (iintsuku ezisi-7) . Ukuba ugqiba ekubeni ufuna ukuba nomntwana, kulula kakhulu ukuyeka ukusebenzisa le ndandatho yesitho sangasese somfazi uze uzame kwakhona.

Ungaphuma njani?

Ukususa iringi yesini nako kulula kakhulu. Faka umnwe ococekileyo (ngesiqhelo umnwe wakho wokukhomba) kwisini sakho. Nje ukuba iringi ibekwe endaweni yayo, faka umnwe wakho kuyo uze uyitsale kancinci.

Zithini iziphumo ebezingalindelekanga ezinokubakho ngenxa yoku?

Uninzi lweziphumo ebezingalindelekanga zincinci kwaye ziyaphela emva kweenyanga ezimbalwa zokusetyenziswa . Ezona ziphumo bezingalindelekanga zixhaphakileyo zezi:

• Intlungu okanye ukuthamba kwamabele.
• Intloko ebuhlungu.
• Ukwanda kobunzima (akwenzeki kuwo wonke umntu).
• Isicaphucaphu nokuhlanza.
• Uxinzelelo okanye utshintsho kwimo yengqondo.
• Ukopha okungaqhelekanga (ukubonakala kwamabala).
• Ukwanda kokukhupha amanzi kwilungu lobufazi.
• I-acne.
• Ukuncipha komnqweno wesondo.

Ukuba kukho nanye kwezi zinto ekukhathazayo, thetha nogqirha wakho.

Zithini iingozi zokusebenzisa iRingi yesini?

Xa usebenzisa iringi yesini, unokuba sengozini enkulu yeengxaki ezilandelayo:

• Amahlwili egazi : ingakumbi emilenzeni, emiphungeni, engqondweni, okanye entliziyweni.
• Uhlaselo lwentliziyo (`(Uhlaselo lwentliziyo)`) .
• Istroke (`(Istroke)`) .
• Isifo senyongo (isifo senyongo)
• Uxinzelelo lwegazi oluphezulu (`(Uxinzelelo lwegazi oluphezulu)`) .
• I-Toxic shock syndrome (TSS) : Le yimeko engaqhelekanga kakhulu, kodwa iyingozi.

Ugqirha wakho uza kukuxelela okungakumbi ngale mingcipheko.

Yeyiphi inzuzo enkulu yale ndlela?

Abantu abaninzi bakhetha iringi yesini ngenxa yeenzuzo zayo ngaphezu kweepilisi zokulawula ukukhulelwa okanye ezinye iindlela zehomoni. Ezinye zezona nzuzo ziphambili zeringi yesini zezi:

• Kulula ukuyisebenzisa, ayivakali ikhululekile xa uyinxibile, kwaye uninzi lwexesha uya kulibala ukuba unayo.
• Akukho nto unokuyikhumbula yonke imihla. Yifake nje uze uyikhuphe kanye ngenyanga.
• Iyaguquguquka ukuze ilingane nayo nayiphi na isayizi yesini.
• Ikhuselekile kubafazi abane-allergies ye-latex.
• Ukuba ufuna ukuba nomntwana, ungarhoxisa nangaliphi na ixesha .
• Oku kuyimfihlo kakhulu. Akukho mntu uza kukubona usela iipilisi.
• Abanye baxela ukuba ucwangciso lokuzalwa olusebenzisa iihomoni luneziphumo ebezingalindelekanga ezimbalwa kunezinye iindlela zolawulo lokuzalwa.

Ngaba kukho naziphi na iingxaki?

Njengayo nayiphi na imithi, iringi yesini inokubangela iziphumo ebezingalindelekanga.

• Oku akukhuseli kwizifo ezidluliselwa ngesondo (ii-STI) . Ikhondom yeyona ilungileyo kuloo nto.
• Ukuba ayisetyenziswanga kakuhle, impumelelo ingancipha.

Ndingayigcina iringi yesini yam ixesha elide kangangoko ndifuna?

Hayi, awukwazi. Iirhalingi zesini zenzelwe ukunxitywa iiveki ezintathu zize zisuswe iveki enye . I-NuvaRing® kunye ne-EluRyng® ziqulathe iihomoni ezaneleyo iiveki ezintlanu. I-Annovera® iqulethe iihomoni ezaneleyo unyaka wonke. Yingakho abanye abantu becinga ukuba zinokushiywa ukuze zilibazise ixesha labo lokuya exesheni. Kufuneka uthethe nogqirha wakho rhoqo ngaphambi kokuba uthathe isigqibo sokungayi exesheni lakho okanye ungayisebenzisi iringi yesini njengoko kuyalelwe.

Isebenza kangakanani le nto ekuthinteleni ukukhulelwa?

Iiringi zesini zisebenza phakathi kwe-91% kunye ne-99% . Nangona kunjalo, oku kusebenza kuxhomekeke ekubeni uyisebenzisa njani kanye kanye . Ukuba awuyisebenzisi ngokuchanekileyo, isenokungasebenzi kakuhle.

Kuthatha ixesha elingakanani ukuba iringi yesini iqale ukusebenza?

Ixesha elithathayo ukuze oku kuqalise ukuthintela ukukhulelwa lixhomekeke ekubeni ukhe wasebenzisa na ucwangciso-nzala ngaphambili.

• Ukuba awukaze usebenzise indlela yokulawula ukuzalwa ngokwehomoni ngaphambili kwaye uqala ukusebenzisa iringi yesitho sangasese sowesifazane:
• Ukuba uyifaka iringi ngosuku lokuqala lwexesha lakho, iza kuqala ukusebenza ngoko nangoko . Awuyi kufuna olunye uhlobo lokucwangcisa inzala.
• Ukuba ufaka iringi phakathi kweentsuku ezimbini nezintlanu zokuya exesheni , kuya kufuneka usebenzise olunye uhlobo lokuthintela ukukhulelwa (umz., iikhondom) kwiintsuku ezisixhenxe zokuqala .
• Ukuba utshintsha ukusuka kwiipilisi zokulawula ukuzalwa okanye ipatch ukuya kwiringi yesini:
• Faka iringi ngomhla ongathanda ukuqala ngawo iphakheji yakho elandelayo yeepilisi zokulawula ukuzalwa okanye ngomhla ongathanda ukufaka ipetshi yakho elandelayo. Awuyi kufuna enye indlela yokulawula ukuzalwa.
• Ukuba utshintsha indlela yokulawula ukuzalwa esebenzisa i-progestin kuphela (umz., i-minipill, i-implant, i-injection, okanye i-IUD):
• Faka iringi xa kufuneka ufumane ipakethi yakho elandelayo yeepilisi, i-implant, i-injection, okanye i-IUD. Sebenzisa indlela yokukhusela inzala kangangeentsuku ezisixhenxe.

Zeziphi izinto ezinciphisa ukusebenza kakuhle kweringi yesini?

Zininzi izinto ezinokunciphisa ukusebenza kweringi yesini:

• Ukuba iringi ibingekho kwilungu lobufazi kangangeeveki ezintathu ezilandelelanayo.
• Ukuba iringi iyawa iphuma kwilungu lobufazi okanye isusiwe, kwaye ayifakwanga kwakhona kwiiyure ezimbini (kwi-Annovera®) okanye kwiiyure ezintathu (kwi-NuvaRing® kunye ne-EluRyng®).
• Ukuba awuzange uyisuse kakuhle iringi.
• Ukuba indandatho ivezwe elangeni ngqo okanye kumaqondo obushushu aphezulu.

Funda imiyalelo eza nomyalelo wakho ngononophelo kwaye uqiniseke ukuba usebenzisa iringi yesini njengoko kuyalelwe.

Ngaba oku kungazenzekela ngokwakho?

Ewe, iringi yakho yesini ingaphuma ngokwayo kwisini sakho. Ingaphuma ngexesha lesondo, xa ususa i-tampon, okanye xa uzama ukukhupha indle. Ukuba oku kuyenzeka, yihlambe ngamanzi afudumeleyo uze uyifake kwakhona ngokukhawuleza .

Ungenza ntoni xa iringi iphuma? Ungakhathazeki!

• Ukuba iringi ivaliwe ixesha elingaphezulu kweeyure ezimbini (i-Annovera®) okanye iiyure ezintathu (i-NuvaRing® kunye ne-EluRyng®) phakathi kweentsuku zesi-7 kunye ne-14 zomjikelo wakho:
• Yihlambe ngamanzi afudumeleyo okanye abandayo.
• Faka kwakhona indandatho efanayo ngokukhawuleza.
• Sebenzisa olunye uhlobo lokuthintela ukukhulelwa (njengekhondom) kangangeentsuku ezisixhenxe.
• Ukuba iringi ivaliwe ixesha elingaphezulu kweeyure ezimbini (i-Annovera®) okanye iiyure ezintathu (i-NuvaRing® kunye ne-EluRyng®) phakathi kweentsuku ezili-15 kunye nezama-21 zomjikelo wakho, unokukhetha ezimbini:
• Faka iringi entsha (yeNuvaRing® kunye neEluRyng®) okanye uhlambe uphinde ufake iringi yakho (yeAnnovera®). Usenokuba namabala athile, kodwa ixesha lakho eliqhelekileyo lokuya exesheni mhlawumbi aliyi kufika.
• Qala ixesha lakho leentsuku ezisixhenxe ungenandandatho ngaphandle kokunxiba indandatho.

Wazi njani ukuba kukho into engalunganga ngeringi yesini?

Indandatho yesini ifanele ingene kakuhle ngaphakathi kwisini sakho – emva kwexesha elithile uya kulibala ukuba ikhona. Ukuba uziva ungakhululekanga, zama ukuyityhala kancinci. Ukuba uneziphumo ebezingalindelekanga ezivela kwindandatho yesini, isenokungabi yindlela efanelekileyo yokulawula inzala kuwe. Ukuba kunjalo, thetha nogqirha wakho.

Ngaba ndingakhulelwa lula emva kokuyeka ukusebenzisa le nto?

Ukusebenzisa iringi yesini akuyi kuchaphazela izicwangciso zakho zokukhulelwa kwixesha elizayo. Emva kokuba iringi isusiwe, ukukhutshwa kweqanda kufuneka kubuyele esiqhelweni. Kwabanye abantu, kungathatha iinyanga ezininzi ukuba umzimba ubuyele esiqhelweni kwaye umjikelo wexesha eliqhelekileyo lokuya exesheni wenzeke. Ukuba awuhambi exesheni kwiinyanga ezintathu, bona ugqirha.

Ufanele uye nini kugqirha? Lumka kwezi mpawu!

Ngenxa yokuba kukho iingozi kunye nemiphumo emibi yokusebenzisa iringi yesini, kufuneka ubone ugqirha ngokukhawuleza ukuba ufumana nayiphi na kwezi zilandelayo:

• Ukuba kukho intlungu emlenzeni , ukuba ayipheli.
• Ukuba unengxaki yokuphefumla (`(Ukuphefumla kancinci)`).
• Ukuba uneentlungu esifubeni okanye uziva ngathi uxinene esifubeni sakho .
• Ukuba ngequbuliso uhlaselwa yi-migraine enzima(Yahlukile kwintloko yakho eqhelekileyo).
• Ukuba kukho ivumba elibi eliphuma kwilungu lobufazi okanye ukuba kukho utshintsho ekuphumeni kolwelo oluphuma kwilungu lobufazi.
• Ukuba izandla okanye imilenze yakho ivakala ngathi ayinamandla .
• Ukuba wopha kakhulu ngosuku olungelulo ixesha lakho lokuya exesheni .
• Ukuba uphoswa lixesha lakho lokuya exesheni (qiniseka ukuba awukhulelwanga).

Luhlobo luni lweringi yesini endifanele ndilusebenzise?

Kukho iintlobo ezintathu zeeringi zokulawula ukuzalwa ezivunyiweyo eMelika. Zonke ziqulethe uhlobo olufanayo lweehomoni. Kufuneka zishiywe kwilungu lobufazi iiveki ezintathu zize zisuswe iveki enye.

• Indandatho ethi `(Annovera®)` ingahlanjwa ize isetyenziswe unyaka wonke.
• I-NuvaRing® kunye ne-EluRing® zingasetyenziswa kube kanye kuphela (oko kukuthi, kufuneka zisuswe emva kokusetyenziswa kwaye kufakwe entsha kumjikelo olandelayo).

Thetha nogqirha wakho ngohlobo olulungele wena.

Ngaba iqabane lam lingayiva le nto?

Iqabane lakho linokukwazi ukuyiva iringi, kodwa oku akusoloko kunjalo. Ukuba iqabane lakho alikhululekanga yiringi, thetha nogqirha wakho ngezinye iindlela zokulawula ukukhulelwa. Ukuba ukhupha iringi ukuze uye kwenza isondo, kufuneka uyibuyisele kwiiyure ezimbini (i-Annovera) okanye ezintathu (i-NuvaRing/EluRyng), kungenjalo ayizukusebenza kakuhle.

Ngaba ndifanele ndisebenzise iipilisi zokulawula ukuzalwa okanye iringi yesini?

Ukuba yeyiphi indlela yokulawula ukuzala oyisebenzisayo sisigqibo enifanele nisenze kunye nogqirha wakho. Zonke iindlela zokulawula ukuzala zisebenza kuphela ukuba uzisebenzisa ngokuchanekileyo. Zombini ezi ndlela zikuvumela ukuba ulandele umjikelo wokuthatha iihomoni iiveki ezintathu kwaye ube nexesha lakho lokuya exesheni iveki enye. Abanye abantu bakufumanisa kunzima ukuthatha iipilisi zokulawula ukuzala ngexesha elinye yonke imihla. Abanye abantu bakhetha ukuthatha iipilisi endaweni yokufaka into ethile kwisini sabo. Khetha leyo ifanela indlela yakho yokuphila kunye nezinto ozithandayo.

Yintoni umahluko phakathi kweringi yesini kunye ne-IUD?

Isixhobo esifana ne-(IUD)` (oko kukuthi `(I-Intrauterine device)`) sisixhobo esinomfanekiso we-T esifakwa ngaphakathi kwesibeleko sakho. Eminye yemiba ephambili phakathi kwe-`(IUD)` kunye neringi yesini yile:

• I-IUD ingashiywa endaweni yayo ukuya kuthi ga kwiminyaka eli-12, kuxhomekeke kuhlobo olusebenzisayo. Iringi yesitho sangasese sowesifazane (umz. i-Annovera®) ingasetyenziswa unyaka wonke, kodwa kufuneka isuswe kwaye iphinde ifakwe inyanga nenyanga.
• Ugqirha ufaka i-IUD aze ayisuse . Uyifaka kwaye uyikhuphe ngokwakho iringi yesini.
• I-IUD inokuba luncedo ngakumbi ekuthinteleni ukukhulelwa kuba ayinakwenzeka ukuba ibangele iimpazamo xa ifakwa.
• Kukwakho nokhetho lwesixhobo sangaphakathi esingenamahomoni (i-IUD) . Zonke iiringi zesini zineehomoni.
• Ukwakheka kwehomoni kwahlukile . Ihomoni `(Progestin)` ifumaneka kwiiringi zesini kunye `(IUD)` eziqulethe iihomoni. Nangona kunjalo, iiringi zesini zikwanayo nehomoni `(Estrogen). `(IUD)` ayinayo `(Estrogen).

Ingaba iringi yesini ikhusela kwizifo ezidluliselwa ngesondo (ii-STI)?

Hayi, iringi yesini ayikhuseli kwizifo ezidluliselwa ngesondo (ii-STI). Eyona ndlela ilungileyo yokuzikhusela kwizifo ezininzi ze-STI kukusebenzisa ikhondom .

Ndingayikhupha iringi yesini ngexesha lesondo?

Ewe, ungayisusa iringi ngexesha lesondo. Ayizukuchaphazela ukusebenza kwayo ukuba iringi ishiywe ngaphandle kwesini ukuya kuthi ga kwiiyure ezintathu (`(NuvaRing®)` kunye `(EluRyng®)`) okanye iiyure ezimbini (`(Annovera®)`) . Khumbula nje ukuyibeka kwindawo ekhuselekileyo kwaye uyihlambe ngamanzi afudumeleyo ngaphambi kokuba uyiphinde uyifake.

Umyalezo Wokugqibela Wokuya Ekhaya

Indandatho ze-vaginal ziyindlela esebenzayo kakhulu yokuthintela ukukhulelwa ukuba uzisebenzisa ngokuchanekileyo . Thetha nogqirha wakho malunga nokusebenzisa indandatho ye-vaginal. Buza ukuba unemibuzo malunga nokufaka okanye ukususa indandatho. Ugqirha wakho uza kuchaza indlela yokuyisebenzisa ngokuchanekileyo kunye neziphumo ebezingalindelekanga ekufuneka uziqaphele. Kubalulekile ukuba nolwazi xa usenza izigqibo malunga nempilo yakho!

Iringi yesini , ucwangciso-ntsapho, ucwangciso-nzala, iihomoni, uthintelo lokukhulelwa, impilo yabasetyhini, iNuvaRing, iAnnovera