Masifunde ngehomoni emangalisayo ethi 'Relaxin' emzimbeni wakho. Ibaluleke kangakanani ngexesha lokukhulelwa?

Ngaba wakha weva ngehomoni ebizwa ngokuba yi-'Relaxin'? Mhlawumbi akunjalo. Kodwa, ingakumbi ukuba ungumfazi, le homoni idlala indima ebaluleke kakhulu emzimbeni wakho, ingakumbi xa sele uza kuba ngumama. Namhlanje, masithethe kancinci ngale homoni imangalisayo, njengokuthetha nomhlobo.

Yintoni iRelaxin? Kutheni ibalulekile kuthi?

Ngamafutshane, iRelaxin yihormone edlala indima ebaluleke kakhulu emizimbeni yethu, ingakumbi kwinkqubo yokuzala yabasetyhini. Umsebenzi wayo ophambili "kukukhulula" ii-ligaments kunye nemisipha emizimbeni yethu, oko kukuthi, ukuyikhulula nokwandisa ukuthamba kwayo. Umzimba wakho ukwavelisa le Relaxin ngexesha lomjikelo wakho wokuya exesheni . Ngeli xesha, iinjongo zayo zezi:

• Ukukhulula isibeleko sakho .
• Ekubeni i-embryo echunyisiweyo kufuneka ifakwe kwisibeleko (`(Implantation)`), ulwelo lwesibeleko kufuneka lulungiselelwe oko.
• Ukuthintela ukushwabana okungafunekiyo kwesibeleko.

Khawucinge nje, ukuba awukhulelwa kumjikelo othile wokuya exesheni, amanqanaba akho eRelaxin aya kwehla kude kube ngumjikelo olandelayo wokuya exesheni. Nangona kunjalo, ukuba uyakhulelwa, amanqanaba akho awahlali ephezulu nje kuphela, kodwa ayanda nakwi-trimester yokuqala (iiveki zokuqala ezili-12) zokukhulelwa. Ngexesha lokukhulelwa, njengoko umntwana wakho ekhula, yiRelaxin le inceda umzimba wakho woluleke ukuze uyilungele. Amaqanda akho avelisa iRelaxin nangaphambi kokuba ukhulelwe. Iyanda kwisiqingatha sesibini somjikelo wakho wokuya exesheni. Njengoko bekutshiwo ngaphambili, ilungiselela ulwelo lwesibeleko ukuze kubekho ukufakelwa ukuba kukho ukuchumisa. IRelaxin ikwanceda ukuthintela isibeleko ukuba singaqini ngokungeyomfuneko ngexesha lokukhulelwa. Ukuba ukhulelwa, amanqanaba akho eRelaxin aya kuqhubeka enyuka. Oku kungenxa yokuba i-placenta iqala ukuvelisa iRelaxin. I-placenta sisitho esibonelela ngokutya, isondlo, kunye neoksijini kumntwana wakho ngexesha lokukhulelwa. Amanqanaba eRelaxin afikelela phakathi kweeveki ezili-12 neli-14 zokukhulelwa. Njengoko umntwana wakho ekhula esibelekweni sakho, iRelaxin inceda umzimba wakho woluleke ukuze uyilungele. Xa sele uza kubeleka, i-pelvis yakho kufuneka iphumle ukuze umntwana akwazi ukuphuma ngokulula. Le hormone ibalulekile nakule nto. Ayipheleli apho, kodwa iRelaxin ikwanceda ekulungiseleleni umlomo wesibeleko sakho ukuze silungele ukubeleka nokuzala.

Zeziphi izinto ezikhethekileyo ezenziwa yi-hormone iRelaxin ngexesha lokukhulelwa?

I-Relaxin idlala indima ekhethekileyo ekuphumzeni izihlunu zakho, imisipha kunye namalungu ngexesha lokukhulelwa. Nantsi into eyenzayo:

• Inceda ekulungiseleleni ulwelo lwesibeleko ukuze lufakelwe kwi-embryo .
• Ukuba i-embryo iyafakwa, i -placenta iyanceda ukuba ikhule.
• Ikhulula izihlunu zesibeleko, ithintela ukuzala ngaphambi kwexesha kunye nokufinyela okungafunekiyo.
• Njengoko isibeleko sikhula, ii-ligaments ziyakhululeka ukuze zivumeleke.
• Yenza izihlunu zakho zesisu zibe bhetyebhetye ngakumbi.
• Imithambo yegazi iyaphumla ukuze ikwazi ukumelana nomthamo wegazi owandayo ngexesha lokukhulelwa.
• Inceda i-pelvis yakho iphumle ngaphambi kokuba umntwana azalwe.
• Inceda umlomo wesibeleko sakho ukuba uthambe kwaye uvuleke (ukhule) ngaphambi kokuba umntwana azalwe.

Ngaba iRelaxin ichaphazela ezinye iindawo zomzimba wethu?

Ezinye izifundo zibonise ukuba i-hormone relaxin inokunceda ukuphilisa izicwili zenxeba, oko kuthetha ukuba inokunciphisa ukuqina kwezicubu. Oku kuthetha ukuba i-relaxin inokuba nefuthe elithile kwizicwili zenxeba entliziyweni okanye emiphungeni. I-Relaxin inokunciphisa nokudumba kwaye incede amanxeba aphole. Isenokuchaphazela noxinzelelo lwegazi lakho. Izifundo zibonisa ukuba ikhulula imithambo yegazi kwaye incede ukwakheka kwemithambo yegazi emitsha.

Iqala nini ukuveliswa i-relaxin ngexesha lokukhulelwa? Ivela phi?

I-Relaxin iveliswa nangaphambi kokuba ukhulelwe. Ifumaneka kumanqanaba aphantsi emzimbeni de kufike ixesha lokuvuthwa, ize emva koko iqale ukwanda. Xa ukhulelwe, ukuveliswa kwe-relaxin kuyanda ngequbuliso, kufikelela kwinqanaba eliphezulu ekupheleni kwekota yokuqala.Emva koko, iyancipha kancinci kulo lonke ixesha lokukhulelwa kwakho, kodwa iyanda kwakhona njengoko usondela ekubelekeni. Abaphandi bacinga ukuba olu nyuko lokugqibela lunceda i-pelvis yakho iphumle kwaye ikhulise umlomo wesibeleko sakho. I-Relaxin ikhutshwa ngama-ovari akho kwisiqingatha sesibini somjikelo wakho wokuya esikhathini. Ukuba ukhulelwa ngelo xesha, i-placenta iya kuqala ukukhupha i-relaxin. Akukho mntu waziyo ngokwenene ukuba kutheni umzimba wakho ukhupha i-relaxin. Isenokuba yinto elawulwa yodwa, okanye inokuxhomekeka kwezinye iihomoni, ezifana ne-luteinizing hormone (LH) okanye i-human chorionic gonadotropin (HCG). Ezi homoni, i-LH kunye ne-HCG, zikhutshwa yi-pituitary gland, kwaye zibaluleke kakhulu ekukhulelweni nasekuphuhlisweni kwe-placenta.

Injani i-hormone iRelaxin xa unayo emzimbeni wakho?

Awuyiva i-hormone i-Relaxin, kwaye ayibangeli ntlungu. Kodwa abanye abantu bacinga ukuba iimpawu zayo "zokuphumla" zinokubangela iingxaki zesisu. Oku kungenxa yokuba ithintela amathumbu ukuba angaqini ngokuqhelekileyo. Oku kunokubangela izinto ezifana nokuqhina, ukudumba, okanye ukungagayi kakuhle ngexesha lokukhulelwa. I-Relaxin inokubangela ukuba umgangatho wakho we-pelvic ube buthathaka. Oku kunokuchaphazela ulawulo lwakho lwesinyi. Umqolo wakho kunye ne-pelvis ziyakhululeka, nto leyo enokuchaphazela ukuma kwakho.

Kubalulekile: I-Relaxin yenza umzimba wakho uguquke ngexesha lokukhulelwa, nto leyo elungele ukukhula nokuzala komntwana wakho. Nangona kunjalo, oku kukwenza ube sengozini yokwenzakala nokukrweleka. Ngoko ke kufuneka ulumke kakhulu ngexesha lokukhulelwa, njengoko umzimba wakho unokuba nzima kancinci. Kungcono ukwenza umthambo olula kwaye uphephe ukuphakamisa izinto ezinzima.

Ingaba yingxaki ukuba i-relaxin iyanda okanye iyancipha?

Ewe, i-relaxin inokwanda okanye inciphe. Nangona kunjalo, akukho phando lungako okwangoku malunga nemiphumo yokwanda okanye ukuncipha kwe-relaxin. Ezinye izifundo zibonise ukuba ukuba kukho i-relaxin eninzi, ii-membranes zinokuqhekeka ngaphambi kwexesha, nto leyo ekhokelela ekubelekeni ngaphambi kwexesha. Kuthiwa kwakhona ukuba amanqanaba e-relaxin aphantsi, imeko ebizwa ngokuba yi-scleroderma inokwenzeka, kodwa akukho phando lwaneleyo malunga noku okwangoku. I-Scleroderma yimeko apho ulusu lwakho luqina kwaye luqina. Akukaqinisekiswa nokuba i-relaxin ibangela ezinye izifo na. Kukho ubungqina bokuba abafazi abane-endometriosis banamanqanaba aphantsi e-relaxin. Ezinye izifundo zibonisa ukuba i-relaxin inokubangela ukopha okukhulu ngexesha lokuya exesheni. Kufuneka uphando olungakumbi ukuqinisekisa oku.

Ngaba iRelaxin ingabangela iintlungu zamalungu?

Abantu abaninzi abaziva iimpembelelo zeRelaxin. Nangona kunjalo, ngamanye amaxesha iRelaxin inokubangela iintlungu zesinqe ngexesha lokukhulelwa. Oku kubizwa ngokuba yiPregnancy-related Pelvic Girdle Pain ( PGP). Oku kunokubangela iintlungu xa unyuka izinyuko, uphuma emotweni, uqengqeleka ebhedini, okanye ume ngomlenze omnye. Iindawo onokuziva iintlungu ngePGP zezi:

• Kwisisu sakho esisezantsi, kwinqanaba le-hipbone yakho, phambi kwethambo lakho le-pubic.
• Kwinxalenye esezantsi yomqolo wakho, kwicala elinye okanye kumacala omabini.
• Kwindawo ebizwa ngokuba yi-perineum (indawo ephakathi kwelungu lobufazi kunye ne-anus).
• Ngaphakathi kwethanga lakho.

I-Relaxin ibangela ukuba izihlunu kunye nemisipha ejikeleze isinqe sakho, umqolo, kunye nesisu zikhululeke kakhulu. Oku kunokukwenza uzive ubuthathaka kwaye ungazinzile. Ukunxiba ibhendi yesisu ngexesha lokukhulelwa kunokubonelela ngenkxaso eyongezelelweyo kwaye kukuncede uhlale umile kakuhle .

Ingaba iRelaxin isekhona emzimbeni emva kokuba nomntwana?

Emva kokuba nomntwana, amanqanaba eRelaxin emzimbeni wakho ayehla, kodwa ahlala esezantsi kangangeenyanga ezimbalwa. Eminye imithombo ithi kungathatha ukuya kuthi ga kwiinyanga ezili-12 ukuba iRelaxin ibuyele kumanqanaba ayo angaphambi kokukhulelwa. Oku kuthetha ukuba imisipha kunye namalungu akho asakhululekile, ngoko ke kufuneka uqhubeke ulumkile xa uzilolonga. Ukuba uncancisa, iziphumo zeRelaxin zinokuhlala ixesha elide.

Ngoko ke, zeziphi izinto ezibalulekileyo ekufuneka sizikhumbule kweli bali?

I-Relaxin yi-hormone edlala indima ekhethekileyo emzimbeni wakho, ingakumbi ngexesha lokukhulelwa. Ikhulula amalungu akho, izihlunu kunye nemisipha, inyusa ukuthamba kwazo. Oku kunceda umzimba wakho ukuba wande ngexesha lokukhulelwa kwaye kwenza kube lula kancinci ukuzala umntwana.

Uninzi lwabantu alufumani ziphumo ebezingalindelekanga ezivela kwiRelaxin. Nangona kunjalo, ngamanye amaxesha inokubangela iintlungu kwaye yonyuse umngcipheko wokwenzakala. Ukuba ufumana iintlungu zesinqe ngexesha lokukhulelwa, kungcono ukuthetha nogqirha wakho ukuqinisekisa ukuba ayisiyonto inzima. Khumbula, ugqirha wakho nguye onokukunika icebiso elifanelekileyo.