Isifo Sokufa Kweentsana Ngesiquphe (SIDS): Oko abazali abafanele bakwazi

Enye yezona zinto zinkulu zoyikekayo ezifika engqondweni xa uba ngumama okanye utata omtsha kukuba, "Ngaba umntwana wam uphilile?" Ingakumbi xa umntwana wakho elele, unyonyoba kangaphi ukuze ujonge ukuba uyaphefumla na? Olu loyiko luqiniswa kukuba ngamanye amaxesha siva nge-SIDS, okanye i-Sudden Infant Death Syndrome. Kwanokuva la mazwi kwenza intliziyo yakho ibethe ngamandla. Ngoko ke namhlanje, masithethe ngale nto, ngokuchanekileyo nangokulula, ukuze kususwe uloyiko lwakho kunye namathandabuzo.

Yintoni kanye kanye i-SIDS?

Ngamafutshane, i-SIDS kukufa ngequbuliso kosana olusempilweni (phakathi kwenyanga e-1 nonyaka omnye ubudala) ngaphandle kwesizathu esibonakalayo. Le yimeko ebuhlungu kakhulu. Oogqirha abagqibi nje ngokuba yi-SIDS. Benza uphando olucokisekileyo ukuze bafumane unobangela wokufa kosana. Oku kuthetha ukwenza utyando lwesidumbu, ukuhlola indawo engqongileyo yosana, kunye nokuhlola imbali epheleleyo yezonyango zosana. Ukuba konke oku kwenziwe kwaye akukho sizathu sokufa sinokufunyanwa, kubizwa ngokuba yi-SIDS.

• Le meko idla ngokubonakala kwiintsana eziphakathi kweenyanga ezi-2 nezi-4 ubudala.
• Ama-90% eentsana ezifa ngenxa ye-SIDS zingaphantsi kweenyanga ezi-6 ubudala.
• Uninzi lwaba bantu bafayo lusenzeka ngelixa umntwana elele, ingakumbi phakathi kwentsimbi yeshumi elinambini ukuya kweyesithandathu kusasa.

Yingakho abanye abantu besithi i-SIDS "yi-crib death." Oku akuthethi ukuba i-crib yimbangela ye-SIDS. Nangona kunjalo, imeko-bume apho umntwana alala khona inefuthe elithe ngqo kukhuseleko lwakhe.

I-SIDS kunye ne-SUID - Yintoni umahluko phakathi kwezi zimbini?

Mhlawumbi ukhe waliva igama elithi SUID. I-SUID imele ukufa kosana okungalindelekanga ngequbuliso. Kufana negama elikhulu eliquka yonke into. Lithetha ukuba nakuphi na ukufa kosana ngequbuliso kuwela kolu didi. Ngamanye amaxesha ungafumana unobangela wokufa. Umzekelo, into efana nokufunxwa.

I-SIDS yinxalenye yegama elikhulu elithi SUID, elithetha isifo sokufa kosana olukhawulezileyo (SIDS), esichazwa njengesifo sokufa kosana olukhawulezileyo (SIDS) esingafumanekiyo sizathu .

Yintoni unobangela wokwenene we-SIDS?

Yile nto wonke umntu afuna iimpendulo kuyo. Inyani yile, oogqirha abakafumani sizathu siqinisekileyo se-SIDS. Leyo yeyona nxalenye yoyikekayo nebuhlungu kuyo.

Kodwa kukho ingcamango enye ephambili abaphandi abakholelwa ukuba umngcipheko we-SIDS uyanda xa izinto ezintathu zidibana.

1. Imeko yomngcipheko emzimbeni womntwana: Umzekelo, kunokubakho ukungavuthwa okanye ubuthathaka kwinxalenye yengqondo yomntwana elawula ukuphefumla kunye nokubetha kwentliziyo.

2. Inqanaba elibalulekileyo lokukhula:Iinyanga zokuqala zobomi bomntwana lixesha lokukhula ngokukhawuleza kwengqondo kunye nenkqubo yomzimba yokuzikhusela. Eli lixesha elinobuzaza kakhulu.

3. Umngcipheko wangaphandle: Into efana nokulalisa umntwana ngesisu sakhe, ukugquma ubuso bomntwana ngengubo, ukwenza igumbi lishushu kakhulu, okanye ukumchanaba kumsi wecuba.

Okwangoku kuyamkelwa ukuba umngcipheko we-SIDS uyenzeka xa zonke ezi zinto zintathu zidibana.

Ziziphi izinto ezandisa umngcipheko?

Nangona kungekho sizathu sinye se-SIDS, kukho izinto ezininzi eziye zachongwa ezonyusa umngcipheko. Kubalulekile ukuzazi ezi zinto.

Ezi azizo izizathu ze-SIDS! - Masisuse iingcamango eziphosakeleyo

Kukho iingcamango ezininzi eziphosakeleyo kuluntu xa kufikwa kwi-SIDS. Ezi zinokubangela uloyiko olungeyomfuneko kubazali. Masifumanise ukuba zeziphi kanye kanye ezo ngcamango ziphosakeleyo.

• Iigonyo: Ibango lokuba "iigonyo zibangela i-SIDS" aliyonyani kwaphela . Enyanisweni, uphando lubonise ukuba ukugonywa ngexesha elifanelekileyo kunciphisa umngcipheko we-SIDS malunga ne-50%. Ngoko ke, gcina irekhodi lokugonywa komntwana wakho lihlaziyiwe.
• Ibhedi Yomntwana: Njengoko bekutshiwo ngaphambili, ibhedi yomntwana ayibangeli i-SIDS. Nangona kunjalo, okuqulethwe yibhedi yomntwana kunye nendlela umntwana alaliswa ngayo zezona zinto zinegalelo kumngcipheko.
• Ukukrwitshwa/Ukuhlanza: Oomama abaninzi bayoyika ukuba ukuba umntwana wabo uyahlanza ngelixa elele ngomqolo, uza kukrwitshwa. Nangona kunjalo, umntwana osempilweni unamandla okukulawula ngokujika intloko yakhe aze ayitshice ngomlomo wakhe. Ukulalisa umntwana ngesisu sakhe kuyingozi kakhulu.
• Izifo: I-SIDS ayisuleli, ngoko ke ayinakudluliselwa komnye umntu iye komnye.

Singamkhusela njani umntwana wethu kwi-SIDS?

Le yeyona nxalenye ibalulekileyo kweli nqaku. Nangona kungekho ndlela yokuthintela ngokupheleleyo i-SIDS, zininzi izinto esinokuzenza ukunciphisa kakhulu umngcipheko.

1. Masenze indawo yokulala ekhuselekileyo

• Soloko ubeka umntwana emqolo xa elele: Lo ngumthetho obalulekileyo**. Nokuba kukulala emini okanye ebusuku, beka umntwana wakho emqolo ngalo lonke ixesha elele. Kulungile ukuba umntwana wakho atshintshe indlela ahlala ngayo xa sele ekwazi ukujika. Kodwa soloko ubeka umntwana wakho emqolo xa umlalisa.
• Sebenzisa umatrasi oqinileyo nothe tyaba:** Umatrasi okwibhedi yomntwana wakho kufuneka uqine. Kuphephe ukulalisa umntwana wakho kwiimatrasi ezithambileyo, iisofa, okanye iibhedi zamanzi apho intloko yomntwana inokutshona khona.
• Gcina ibhedi yomntwana ingenanto: Musa ukubeka nantoni na kwibhedi yomntwana wakho ngaphandle kweshiti efakwe kwimatrasi. Musa ukubeka imiqamelo, iingubo, iibhampa, izinto zokudlala, oonodoli** kwibhedi yomntwana. Ezi zinto zinokugquma ubuso bomntwana zize zibangele ukufuthaniseka.
• Ukwabelana ngamagumbi, kungekhona ukwabelana ngebhedi:** Uphando lubonise ukuba ukulala egumbini lakho, kodwa kwibhedi eyahlukileyo okanye kwi-bassinet, ubuncinane kwiinyanga ezi-6 zokuqala (ukuya kuthi ga kwiinyanga ezili-12 kungcono nangakumbi) kunokunciphisa umngcipheko we-SIDS malunga ne-50%.
• Musa ukuvumela umntwana afudumale kakhulu:** Musa ukumnxibisa kakhulu umntwana okanye ukumsongela ngengubo. Jonga isisu somntwana okanye umva wentamo yakhe ukuze ubone ukuba uyabila na. Ukuba kunjalo, ushushu kakhulu. Gcina igumbi likwiqondo lobushushu elifanelekileyo.

2. Amanye amacebiso abaluleke ngakumbi

• Uncancisa:** Ukuncancisa umntwana wakho ixesha elide kangangoko kunokwenzeka kunceda ekunciphiseni umngcipheko we-SIDS.
• Cinga ngokunika umntwana i-pacifier:** Olunye uphando lubonisa ukuba ukunika umntwana i-pacifier ngexesha lokulala kunokunciphisa umngcipheko we-SIDS. Kodwa qala emva kokuba umntwana wakho eqhele ukuncancisa (emva kweeveki ezi-3-4). Musa ukuyinyanzela ukuba umntwana wakho akayithandi.
• Kuphephe ukutshaya notywala:** Ziphephe ezi zinto ngokupheleleyo ngexesha lokukhulelwa nasemva kokuba umntwana ezelwe. Musa ukuvumela nabani na ukuba atshaye kwiindawo apho umntwana ekhona.
• Nika umntwana wakho 'Ixesha Lesisu' xa evukile:** Xa umjonga kakuhle, mbambe esiswini imizuzu embalwa izihlandlo ezininzi ngemini. Oku kuyayiqinisa imisipha entanyeni nasemagxeni akhe. Kunokunceda nasekuthinteleni i-plagiocephaly (ukuthamba komqolo wentloko).

Ngaba kufuneka ndibone ugqirha?

Ewe, ngokuqinisekileyo. Thetha ngokukhula komntwana kunye nempilo yakhe, nika ugonyo olufunekayo ngexesha, kwaye ngokuqinisekileyo uye kwiikliniki zomntwana.

Ekugqibeleni, i-SIDS ngamava abuhlungu kakhulu kwaye abangela uxinzelelo. Umama okanye utata ohlangabezana nale nto unokuziva edakumbile kakhulu, enomsindo, kwaye enetyala. Zonke ezi mvakalelo zifanelekile. Ukuba oku kuye kwenzeka kuwe, nceda ungabi wedwa. Cela uncedo. Thetha nogqirha wakho. Funa ingcebiso ukuba kuyimfuneko. Kuthatha ixesha kunye nenkxaso ukudlula kule ntlungu.