Ingaba amalungu akho aphilile? Masithethe nge-synovial membrane!

Ngaba wakha wazibuza ukuba amalungu akho afana nengqiniba yakho, idolo, kunye negxalaba ahamba njani ngokulula nangokulula kangaka? La malungu asebenza njani ngaphandle kwentlungu okanye ukungonwabi xa sibaleka, sitsiba, okanye siphakamisa ingalo? Inxalenye enceda ngaloo nto, inxalenye esebenza ngendlela emangalisayo, ibizwa ngokuba yi-synovial membrane . Usenokuba ukhe weva ngayo njenge -synovium . Makhe sithethe ngale nto ngokulula nangendlela onokuyiqonda.

Yintoni le membrane ye-synovial? Ngamafutshane...

Cinga nje, i-synovial membrane ifana nomphetho obhityileyo ngaphakathi kwamalungu akho. Ifana nengxowa encinci ejikeleze ilungu. Ngaphakathi kwale ngxowa kukho ulwelo olukhethekileyo esilubiza ngokuba lulwelo lwe-synovial . Olu lwelo lukhusela amalungu ethu kwaye luwanceda ukuba ahambe kakuhle nangokulula.

Ngamafutshane, le membrane ye-synovial yinxalenye ebalulekileyo yenkqubo yemisipha emzimbeni wethu. Le nkqubo isinceda sihlale, sime, sihambe, sibaleke, size sitsibe kuyo yonke into esiyenzayo. Ngoko ke, le membrane ye-synovial ibalulekile kuloo nto.

Kwenzeka ntoni ngokwenene kule membrane ye-synovial?

Umsebenzi wayo ophambili kukukhusela amalungu . Oko kukuthi, yenza i-sheath ekhuselayo, okanye i-synovial capsule, ejikeleze amalungu. Kunye ne-cartilage, i-tendon, kunye ne-ligaments kumalungu akho, inceda ekunciphiseni ukungqubana phakathi kwamathambo kumalungu. Oku kubaluleke kakhulu xa sishukumisa amalungu ethu.

Cinga ngale ndlela. Xa ugoba kwaye ulungisa ingqiniba yakho, ithambo lengalo ephezulu (iHumerus) kunye namathambo amabini engalo esezantsi (iRadius kunye ne-Ulna) kufuneka atyibilike kakuhle phezu komnye nomnye ngaphandle kokukhuhlana. Yiloo nto i-synovial membrane engqinibeni yakho kunye nolwelo oluyivelisayo lunceda kuyo. Isebenza njengehinge enamafutha amaninzi .

Omnye umzekelo sisihlunu sakho. Inxalenye yethambo lakho lethanga (i-femur) ingena kwi-socket engenanto kwi-pelvis yakho. Yile membrane ye-synovial enceda ekunciphiseni ukungqubana phakathi kwezi zimbini kwaye ivumele isihlunu sakho ukuba sigobe kwaye sijikeleze ngokulula.

Ziphi ezi membrane ze-synovial emizimbeni yethu?

Enyanisweni, ezi membrane ze-synovial zikho phantse kuzo zonke izihlanganisi apho amathambo amabini adibana khona aze ashukume. Jonga ezi ndawo:

• Kwiingqiniba zakho
• Emadolweni
• Amaqatha
• Kwiindawo ezincinci zeenyawo
• Kwiminwe, oobhontsi, kunye namaqhina
• Ezihlahleni
• Emagxeni
• Kwizihlunu zethanga

Le membrane incinci yenza umsebenzi omhle wokugcina onke la malungu esebenza kakuhle.

Ingakanani le membrane ye-synovial?

Ezi zincinci kakhulu.Izinto. Oko kukuthi, iifilimu ezincinci kakhulu. Zinokwahluka kancinci ngokuxhomekeke kubukhulu bendawo edibana kuyo. Kodwa zihlala zingaphantsi kwesentimitha, ngaphantsi kwesithathu sesentimitha ubukhulu.

Yenziwe ngantoni le membrane ye-synovial?

Le membrane ye-synovial ineeleya ezimbini eziphambili . Cinga ngayo njengodonga oluphindwe kabini.

1. Umaleko wangaphakathi (Intima): Lo mcucu kakhulu. Kulapho ulwelo lwe-synovial endilukhankanyileyo ngaphambili luveliswa khona. Olu lwelo lulo oluthambisa amalungu, oko kukuthi, lusebenza 'njengegrisi'.

2. Umaleko ongaphantsi: Olu luhlobo lweeseli oluqinileyo kancinci, olunemicu. Lukhusela umaleko ongaphakathi. Lukwaguquguquka ngokwaneleyo ukuba lugobe kwaye lunwebeke lula ecaleni kwendlela edibana ngayo. Olu luhlu olungaphandle luneminye imisebenzi ebalulekileyo:

• Iiseli zemithambo-luvo
• Iiseli ze-lymphatic
• Ivazi yegazi

Singathetha kancinci malunga nolwelo lwe-synovial?

Olu lwelo lwe-synovial lulo oluthambisa iindawo zamalungu ethu njengoko ehamba. Kufana nokuthambisa umatshini ngeoyile. Olu lwelo luhamba phakathi kwamathambo kunye ne-cartilage, lubanceda ukuba bahambe kakuhle ngaphandle kokukhuhlana. Okumangalisayo kukuba, olu lwelo lukhethekileyo lwenziwe nge-plasma esegazini lethu .

Ziziphi iimeko eziqhelekileyo ezichaphazela i-synovial membrane?

Ngoku makhe sijonge iingxaki, oko kukuthi, zeziphi izifo, ezinokuchaphazela le membrane ibalulekileyo ye-synovial.

Eyona ibalulekileyo nexhaphakileyo yimeko ebizwa ngokuba yi -arthritis . Mhlawumbi ukhe weva ngeentlungu zamalungu kunye nokudumba. Kukho iintlobo ezahlukeneyo ze-arthritis ezinokuchaphazela ezi membrane ze-synovial.

• I-Osteoarthritis: Kule meko, i-cartilage esemalungeni iyaphela, kwaye ne-synovial membrane nayo iyachaphazeleka.
• I-Rheumatoid Arthritis: Le yingxaki yenkqubo yomzimba yokuzikhusela. Iiseli zethu zihlasela i-synovial membrane, zibangela ukudumba kunye nentlungu.
• I-Gout: Kule meko, i-uric acid iqokelelana emalungeni, nto leyo ebangela iintlungu eziqatha nezikhawulezileyo kunye nokudumba. Oku kuchaphazela ne-synovial membrane.

Ukongeza kwezi ntlobo ze-arthritis, kukho ezinye:

• Ukulimala Okuphindaphindwayo Koxinzelelo: Umzekelo, umntu ochitha ixesha elininzi echwetheza kwikhompyutha unokufumana ukwenzakala esihlahleni.
• I-Bursitis: Ukudumba kweengxowa ezincinci ezizaliswe lulwelo ezibizwa ngokuba yi-bursa kufutshane namalungu.
• I-Synovial Sarcomas: Olu luhlobo lomhlaza olungaqhelekanga kakhulu oluqala kwiiseli ze-synovial membrane.

Jonga amalungu akho ukuba akukho nanye kwezi mpawu. Ukuba unayo nayiphi na kwezi mpawu, qiniseka ukuba ucela ingcebiso kagqirha:

* Ukudumba

* Intlungu engapheli kwiintsuku ezimbalwa

* Ukuthamba xa kuchukunyiswa okanye kucinezelwa

* Kunzima ukushukumisa ilungu njengesiqhelo.

* Ukutshintsha kombala wolusu okanye ukukrweleka

Zeziphi iimvavanyo ezenziwayo ukuze kufunyaniswe ingxaki ye-synovial membrane?

Ukuze afumanise ukuba yintoni kanye kanye ebangela iimpawu zakho, ugqirha wakho unokwenza uvavanyo oluninzi lokuthatha imifanekiso yamalungu akho.

• Iskeni se-MRI (Magnetic Resonance Imaging): Oku kuvumela umbono ongcono wezicubu ezithambileyo ngaphakathi kwamalungu, njenge-synovial membrane kunye ne-cartilage.
• I-CT scan (i-Computed Tomography Scan): Oku kungathatha imifanekiso eneenkcukacha zelungu.
• Uvavanyo lwe-ultrasound: Oku kunokukhangela izinto ezinje ngokudumba kunye nokuqokelelana kolwelo kwi-synovial membrane.

Ngamanye amaxesha, umzekelo, ukuba kukho ukurhanelwa kokuba kukho usulelo, ugqirha usenokuthatha isampuli encinci yolwelo lwakho lwe-synovial ukuze ivavanywe (i-biopsy) .

Ziziphi iindlela zonyango lwe-synovial membrane?

Unyango olufunekayo luxhomekeke kwisizathu seempawu zakho. Oko kukuthi, unyango lucwangcisiwe ngokusekelwe kwisifo osifumeneyo.

Ngoko ke, kungcono ukuthetha nogqirha wakho malunga nonyango olunokukunceda uzive ungcono kwaye lunciphise ukungonwabi kwamalungu akho. Oku kungabandakanya amayeza okudambisa iintlungu, amayeza okulwa nokuvuvukala, i-physiotherapy, okanye kwezinye iimeko, utyando.

Sizigcina njani ezi membrane ze-synovial ziphilile?

Izinto ozenzayo ukugcina umzimba wakho uphilile zezona zinto zinceda ukugcina ezi membranes kunye namalungu e-synovial esempilweni.

• Ukulandela ukutya okunempilo kunye nesicwangciso sokuzilolonga .
• Ukuya kuhlolwa rhoqo ngugqirha .

Nazi ezinye izinto onokuzenza ukunciphisa umngcipheko wokuba nezifo, ingakumbi isifo samathambo:

• Musa ukusebenzisa iimveliso zecuba.
• Yenza umthambo ongenamsebenzi, ongathwali ubunzima, njengokudada okanye ukukhwela ibhayisekile.
• Gcina ubunzima bomzimba obusempilweni obufanela wena.

Kwakhona, landela la macebiso okhuseleko ukuze unciphise ukwenzakala kwamalungu ngenxa yeengozi:

• Soloko unxibe ibhanti yakho xa ukhwela imoto.
• Nxiba izixhobo zokhuseleko ezifanelekileyo xa udlala nawuphi na umdlalo okanye umsebenzi.
• Susa izinto ezingabalulekanga ekhayeni lakho nakwindawo osebenzela kuyo ukuze unciphise amathuba okukhubeka kwizinto.
• Xa uthenga into endlwiniSebenzisa izixhobo ezifanelekileyo rhoqo (ezifana neleli). Musa ukukhwela ezitulweni, etafileni, okanye kwiikhawuntara.
• Ukuba unengxaki yokuhamba okanye usemngciphekweni omkhulu wokuwa, sebenzisa intonga yakho okanye isixhobo sokuhamba.

Okokugqibela, izinto ekufuneka uzikhumbule

Enyanisweni, ukuba ii-synovial membranes zakho zisebenza kakuhle, awuyi kuziqaphela. Ziyenza buthule imisebenzi yazo. Nangona kunjalo, ukuba unentlungu yamalungu, ukudumba, okanye ezinye iimpawu, kukho ithuba elihle lokuba kukho into engalunganga ngee-synovial membranes zakho.

Eyona nto ibalulekileyo kukuba, ukuba unentlungu, ukudumba, okanye ubunzima bokuhambisa amalungu akho, musa ukuyityeshela loo nto. Bona ugqirha ngokukhawuleza. Kulapho kuphela apho unokufumanisa khona ukuba yintoni kanye kanye ingxaki kwaye ufumane unyango olufunekayo. Okukhona uqaphela isifo ngokukhawuleza, kokukhona uya kukwazi ukuphila ubomi bakho ngaphandle kokungonwabi kwakhona.

Ulwelwesi lwe - synovial, iintlungu zamalungu, isifo samathambo, iintlungu zamalungu, ulwelo lwe-synovial, ukudumba kwamalungu, impilo yamalungu