Ngaba iindlebe zakho ziyarhawuzelela? Ngaba zibomvu? Mhlawumbi oku kubangelwa yi-eczema yendlebe!

Ngaba ngamanye amaxesha uyawarhawuzelela amadlebe akho ngendlela ecaphukisayo? Ngaba ulusu lwangaphakathi nangaphandle kwendlebe luvakala lomile kwaye luqhekekile? Mhlawumbi lubomvu kwaye lunamaqhuqhuva amancinci. Nangona ucinga ukuba yinto encinci nje, ngamanye amaxesha lunokuba lucaphukisa kancinci. Kwizonyango, esi sifo sibizwa ngokuba yi-'Ear Eczema'. Ungakhathazeki, esi asisosifo esosulelayo. Kwaye sisifo esinokulawulwa kakuhle. Siza kuthetha ngale nto ngendlela elula onokuyiqonda.

Ngamafutshane, yintoni i-Ear Eczema?

I-eczema yendlebe, okanye njengoko sibiza ngokwezonyango ngokuthi "i-atopic dermatitis," yimeko apho ulusu lwakho luba lomile, lutshintshe umbala, lurhawuzelele, kwaye ngamanye amaxesha lubonakala ngathi ngamaqhuqhuva amancinci. Inokwenzeka ngaphandle kwendlebe yakho, okanye kumjelo wendlebe ngaphakathi kwendlebe yakho.

Cinga ngolusu lwethu njengodonga olwenziwe ngezitena. Izitena (iiseli zesikhumba) kolu donga zibanjwe kunye yi-mortar. Le mortar yiyo egcina ulusu lumanzi kwaye isikhusela kwiintsholongwane kunye nezinto eziyingozi ezivela ngaphandle. Okwenzekayo kumntu one-eczema kukuba umsebenzi wale "mortar" eluswini (umsebenzi wokuthintela ulusu) ubuthathaka. Ngenxa yoko, ukufuma eluswini kuyaphela ngokulula. Yiyo loo nto ulusu luba lomile, lurhawuzelele, kwaye lube sesichengeni sosulelo .

Yintoni umahluko phakathi kwe-eczema kunye ne-psoriasis?

Abantu abaninzi bayayibhidanisa le zifo zimbini zesikhumba. Nangona kunjalo, ezi zimbini ziimeko ezimbini ezahlukeneyo zesikhumba. Zahlukile kwindawo ezivele kuyo, ubungakanani bokurhawuzelelwa, kunye nembonakalo. Makhe sijonge umahluko phakathi kwezi zifo zimbini ukuze kube lula kuwe ukuqonda.

Ngubani onokuthi abe nale meko?

I-eczema yendlebe inokuchaphazela nabani na, kodwa abanye abantu banokuba nayo.

• Ukuba umntu kusapho lwakho une-eczema, i-asthma, okanye i-allergies, oku kusenokuba yimfuza.
• Ukuba une-asthma.
• Ukuba une-allergies kwizinto ezingqongileyo ezifana nothuli kunye ne-pollen.
• Ukuba uneemeko ezifana nomkhuhlane wengca (i-allergy rhinitis).

Le yimeko eqhelekileyo kakhulu. Cinga ngoku: Abantwana abali-15 ukuya kwabangama-30 kwabali-100 bane-eczema . Ingachaphazela abantu abadala ababini ukuya kwabali-10 kwabali-100. Ngoko ke ukuba unayo, awuwedwa.

Zithini iziphumo ze-eczema yendlebe emzimbeni?

Le meko ichaphazela kakhulu indlebe yakho kunye nolusu oluyijikelezileyo.

• Inxalenye engaphandle yendlebe yakho (i-pinna) kunye neendlebe.
• Umjelo wendlebe ngaphakathi kwendlebe.
• Ulusu olungasemva kwendlebe.
• Ulusu oluphakathi kwendlebe nobuso.

Ulusu kwezi ndawo lunokuba lurhawuzelela kakhulu, lube bomvu okanye lube mdaka, lome kwaye lube namaqhuqhuva, kwaye ngamanye amaxesha lube lutyebile .

I-eczema ayidli ngokuba buhlungu. Nangona kunjalo, ukuba uyakrwela uze uphule ulusu, iintsholongwane zingangena zibangele usulelo, olunokubangela iintlungu . Ngoko ke, kubaluleke kakhulu ukuphepha ukukrwela.

Kutheni kuvela i-eczema yendlebe? Zithini izizathu?

Akukho nto inye ebangela i-eczema endlebeni, kodwa zininzi. Kukho iintlobo ezininzi ze-eczema.

Ugqirha ufumanisa njani oku njenge-eczema?

Xa usiya kugqirha, into yokuqala aza kuyenza kukuhlola indlebe yakho. Uza kukhangela iimpawu eziqhelekileyo ze-eczema, ezinje ngokutshintsha kombala wolusu kunye nokoma. Angasebenzisa nesixhobo esincinci esikhanyayo esibizwa ngokuba yi-otoscope ukujonga ngaphakathi endlebeni yakho.

Ukongeza, baza kubuza ngeempawu zakho, ukuba sele unexesha elingakanani unale meko, kunye nokuba kukho nabani na kusapho lwakho okhe waba nale hlobo lwesifo solusu.

Ngokwesiqhelo, olu vavanyo lunokubonisa ukuba yi-eczema. Nangona kunjalo, ngamanye amaxesha, ukuba ukrokrela ukuba yenye imeko, ungenza olu vavanyo lulandelayo ukuze uqiniseke:

• Uvavanyo lolusu lwe-allergy: Jonga ukuba kukho into ekubangela ukuba ungabi na-allergy.
• Uvavanyo lwegazi: Ukujonga ezinye izizathu zangaphakathi ezinokubangela izifo zesikhumba.
• I-biopsy yolusu: Uvavanyo olwenziwa kuphela xa kuyimfuneko ukuqinisekisa uhlobo oluchanekileyo lwemeko yolusu.

Unganyanga njani le eczema endlebeni?

Iinjongo ezimbini eziphambili zokunyanga oku kukunciphisa ukurhawuzelela nokungonwabi kunye nokuthintela usulelo . Kukho izinto onokuzenza ekhaya kunye nonyango olunokucetyiswa ngugqirha wakho.

Izinto onokuzenza ekhaya

• Ziphephe izinto ezibangela i-allergy: Fumana ukuba yintoni onayo kwaye uziphephe. ​​Ingakumbi yeka ukunxiba amacici enziwe ngeentsimbi ezifana ne-nickel kunye ne-cobalt.
• Nciphisa ulusu: Oku kubaluleke kakhulu. Thambisa i-cream okanye i-ointment elungileyo izihlandlo ezininzi ngemini, ingakumbi emva kokuhlamba. Ii-cream/ointments zingcono kune-lotions kuba zinamafutha amaninzi kwaye zinceda ukugcina ulusu lufumile ixesha elide.
• Yeka ukukrwela: Ukukrwela kungonakalisa ulusu kwaye kukhokelela kwiintsholongwane. Ukuba kunzima ukulawula ukukrwela, thetha nogqirha.
• Lumka xa uhlamba: Hlamba ngamanzi afudumeleyo, hayi ngamanzi ashushu. Musa ukuhlamba imizuzu engaphezu kwe-15. Endaweni yesepha ezibukhali, sebenzisa isepha engenavumba, engenazo izinto ezibangela ukuba umntu angabi naso isifo sesikhumba, efanelekileyo kulusu olubuthathaka.
• Khetha iimpahla ezifanelekileyo: Nxiba iimpahla zekotoni. Iimpahla ezifana noboya kunye nesilika zinokomisa ulusu nangakumbi.
• Ikhrimu yeHydrocortisone: Ungasebenzisa ikhrimu yehydrocortisone onokuyithenga kwikhemesti ukunciphisa ukurhawuzelela nokubomvu. Nangona kunjalo, kububulumko ukubonana nogqirha ngaphambi kokuba usebenzise ezi zinto ixesha elide.
• Ngaba ijeli yepetroleum (iVaseline™) iya kunceda? Ewe. Izinto ezifana neVaseline zibonelela ngendawo yokukhusela ulusu. Ungayihlamba indlebe ngamanzi afudumeleyo uze uyifake kwindawo encinci nge-cotton swab ecocekileyo.

Unyango olunikezelwa ngugqirha

Ukuba awukwazi ukuyilawula ngamayeza asekhaya, ugqirha wakho uza kukunika amayeza.

• Ii-steroid creams: Ezi zisebenza kakhulu ekulawuleni i-eczema. Zifanele zisetyenziswe kuphela ngobuninzi nangexesha elimiselweyo njengoko ugqirha wakho emyalele.
• Amanye amayeza: Ngamanye amaxesha iipilisi zomlomo, iinaliti, okanye amathontsi endlebeni anokunikwa.
• Amayeza anamhlanje: Ngoku kukho iintlobo zanamhlanje zezithambiso, ezifana ne-topical immunomodulators (TIMs), ezineziphumo ebezingalindelekanga ezimbalwa kwaye zitshintsha ukusebenza kwenkqubo yomzimba yokuzikhusela.
• Unyango ngeFoto: Oku kuquka ukukhokela ukukhanya kwe-ultraviolet okuvela kwizibane ezikhethekileyo eluswini ukulawula i-eczema.

Ngaba le meko inganyangeka ngokupheleleyo?

I-eczema yimeko engapheliyo. Oko kuthetha ukuba akukho nyango lwayo. Kodwa ungakhathazeki. Ngonyango olufanelekileyo kunye nenkqubo yokhathalelo lolusu elungileyo, unokulawula iimpawu zakho kwaye uphile ubomi obuqhelekileyo.

Ngamanye amaxesha iyaphela ngokupheleleyo. Siyibiza ngokuba lixesha 'lokuxolelwa'. Ingabuya kwakhona ngenxa yezinto ezithile ezibangela oku. Injongo yethu kufuneka ibe kukwandisa eli xesha 'lokuxolelwa' kangangoko kunokwenzeka.

Yintoni onokuyenza ukuze uthintele i-eczema ukuba ingabuyi?

• Yenza indlela yakho yokunyamekela ulusu: Ziqhelise ukusebenzisa i-moisturizer yonke imihla.
• Ziphephe izinto ezingalunganga kuwe: Fumana ukuba yintoni ebangela i-eczema yakho kwaye uhlale kude nayo.
• Kuphephe ukukrwela okanye ukukhaba ulusu.
• Sela amanzi amaninzi: Ukusela ubuncinane iiglasi ezisi-8 zamanzi ngosuku kunceda ukugcina ulusu lwakho lumanzi.
• Ziphephe iinguqu ezikhawulezileyo kubushushu nakumswakama.
• Nciphisa uxinzelelo: Uxinzelelo lunokwenza ukuba i-eczema ibe mandundu kwabanye abantu.

Ndifanele ndimbone nini ugqirha?

Kungcono ukubona ugqirha kwangoko xa ubona iimpawu ze-eczema yendlebe. Okukhona uqala unyango ngokukhawuleza, kokukhona kulula ukulawula. Ingakumbi,

• Ukuba ukurhawuzelela akunyamezeleki
• Ukuba kukho ulwelo okanye ubovu obuphuma eluswini
• Ukuba unentlungu okanye umkhuhlane
• Ukuba ukuva kuyachaphazeleka

Funa ingcebiso yezonyango ngoko nangoko.